Download or read book The De Stress Diva s Guide to Life written by Ruth Klein and published by Turner Publishing Company. This book was released on 2009-01-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The De-Stress Diva's Guide to Life When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva. In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you. The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of: Aromatherapy, yoga, massage, and meditation Diet, supplements, and herbs Organizational and time management skills So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic—read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!
Download or read book The Diva S Guide to an Acne Free Life written by Dawn Amador and published by Author House. This book was released on 2012-06-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divas Guide is about the journey of girl who became so obsessed with wanting clear skin again that some would say it took over her life. In the authors desire for acne-free skin, she has read pretty much every skin care and nutrition book published. She has tried nearly every remedy suggested and tested every product invented. She even invented homemade products, which she diligently tested on any willing friend. Join her on this journeya culmination of tireless research and a true passion to live a happy and acne-free life.
Download or read book AARP Optimal Stress written by Carol Scott and published by John Wiley & Sons. This book was released on 2012-05-24 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Optimal Stress is the essential guide for women looking to find the optimal level of stress and wellness in their lives and careers. If you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most important emotional and physical problems you face every day. Stress is inevitable, but this book shows you how to embrace it and use it. The key lies in learning how to transform harmful reactions into healthy responses. Optimal Stress offers a new way to view, organize, and shape your world so that you have a healthy response to any stressor or demand in your life. Its approach helps you develop a crucial understanding of what stress is, what it is not, and most importantly, how to find the right stress-health balance. Clarifies the link between stress and medical disorders such as: heart disease, immune disorders, diabetes, and gastrointestinal issues Explains three key principles-Priorities, Passions, and Purpose-to help you understand and handle stress Shares data as well as other women's true stories, feelings, and insights about stress Reveals that stress is a process, with emotional, psychological, behavioral, biological and physical components Helps you find a renewed sense of meaning, coherence, and balance in your life through discovery of your personal BestStress Zone Gets you in touch with your unique physical and personality traits and life circumstances that contribute to stress Don't let stress overwhelm you-discover Optimal Stress and regain balance in your life.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Congenital Hyperinsulinism written by Diva D. De León-Crutchlow and published by Springer. This book was released on 2019-01-04 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is a practical guide for the clinician faced with the challenge of diagnosing and managing neonates, infants and children with congenital hyperinsulinism (HI), within the framework of pathophysiology and molecular genetics. Major advances have been made in HI research over the past two decades, and with this better understanding of the molecular genetics of HI, a “personalized” approach to management according to the type of hyperinsulinism, and particularly according to the likelihood of focal hyperinsulinism, is starting to emerge. The opening chapter discusses HI diagnosis using biochemical approaches and phenotype characterization. The various forms of HI are then presented in detail in three main categories: diazoxide-responsive, diazoxide-unresponsive and syndromic HI. Both medical and surgical management strategies are then discussed, covering imaging, histology, surgical approach, and post-operative management. Complications, such as feeding problems, and long-term outcomes, such as neurodevelopmental issues, are carefully considered in the final chapter. Practical and user-friendly, Congenital Hyperinsulinism is the go-to resource for pediatric endocrinologists, residents and fellows, general pediatricians and neonatologists.
Download or read book Linda Goodman s Love Signs written by Linda Goodman and published by RosettaBooks. This book was released on 2014-01-09 with total page 1103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
Download or read book The New York Times Guide to the Arts of the 20th Century 1900 1929 written by and published by Taylor & Francis. This book was released on 2002 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews, news articles, interviews and essays capturing 100 years of art, architecture, literature, music, dance, theater, film and television.
Download or read book The Extremely Busy Woman s Guide to Self Care written by Suzanne Falter and published by Sourcebooks, Inc.. This book was released on 2019-12-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.
Download or read book Drama Queen written by Patrick Price and published by Macmillan. This book was released on 2001-07-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many gay men drama is an essential spice of life. They'll spend the rent money on shoes and let every minor incident be cause for a major scene.
Download or read book The Universal Rules of Life written by Nabil Fanous and published by Simon and Schuster. This book was released on 2022-04-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by Dr Nabil Fanous—a surgeon, university professor and sought-after speaker—The Universal Rules of Life offers valuable insights into effective time management, personal fulfillment, and the path to professional success. Discover the easy and smart answers to the following questions that have intrigued you for years: What’s the one sentence that will get you what you want 50% of the time? What are the 3 time management secrets of doing what you don’t have time to do? What are the 4 best-kept and indispensable secrets to achieving happiness? How you can create a commanding presence, before you even utter a word? How you can mesmerize anyone you talk to? What are the 9 crucial steps for prevention and early detection of cancer, heart disease, diabetes, and Alzheimer’s disease? What should you do when you feel torn between several options, and can’t make a decision? How you can break the “I will” habit, and do now what you've always wanted to do but never did? How can you get people to appreciate you, to relish hearing from you, and to compete to get together with you? How you can give criticism and disagree, yet remain liked and respected? How can you solve any worrisome problem in less than 5 minutes? How can you create smart effortless habits that simplify your life? What are the 2 questions you must ask yourself when faced with a life crisis or a serious health problem? What’s the secret recipe for managing the difficult people in your life? What are the 2 questions that will instantly make you feel better when you’re disappointed or depressed?
Download or read book Indirect Procedures written by Pedro de Alcantara and published by OUP USA. This book was released on 2013-08-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough revision of a classic and essential guide, Indirect Procedures in its second edition is a comprehensive and practical guide to a musician's health and wellbeing.
Download or read book The Perfume Companion written by Sarah McCartney and published by Frances Lincoln. This book was released on 2021-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An authoritative guide from two experts who really know their way around scent' – FUNMI FETTO The Perfume Companion is a beautifully illustrated compendium of almost 500 recommended scents, designed to help you pick out your next favourite fragrance. Perfumes have the power to evoke treasured memories, make us feel fabulous and help us express our best self. But with so many out there, how do you choose something new? When the scents in the perfume shop are merging into one aromatic haze, how do you remain focused? And if your favourite scent goes out of stock, how do you replace it? The Perfume Companion is here to help. Sarah McCartney and Samantha Scriven deliver a host of scents for you to try – including bargain finds and luxury treasures, iconic stalwarts and indie newcomers, the lightest florals and the deepest leathers. With insider information about how perfumes are really made, discover hundreds of new fragrances and find the scents to share your own memories with. This is the perfect companion for your scented adventures.
Download or read book Insight Guides Italian Lakes Travel Guide eBook written by Insight Guides and published by Apa Publications (UK) Limited. This book was released on 2020-04-01 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight Guides Italian Lakes Travel made easy. Ask local experts. Comprehensive travel guide packed with inspirational photography and fascinating cultural insights. From deciding when to go, to choosing what to see when you arrive, this guide to the Italian Lakes is all you need to plan your perfect trip, with insider information on must-see, top attractions like the magnificent shores of Lake Maggiore, the rooftops of fair Verona and olive groves of Lake Garda, and cultural gems like magical little Lake Orta, metropolitan Milan and a tour of the winelands of Valpolicella. Features of this travel guide to the Italian Lakes: - Inspirational colour photography: discover the best destinations, sights and excursions, and be inspired by stunning imagery - Historical and cultural insights: immerse yourself in Italy's rich history and culture, and learn all about its people, art and traditions - Practical full-colour maps: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Editor's Choice: uncover the best of the Italian Lakes with our pick of the region's top destinations - Key tips and essential information: packed full of important travel information, from transport and tipping to etiquette and hours of operation - Covers: Verona; Lake Garda; Brescia; Lake Iseo; Franciacorta and Val Camonica; Bergamo; Lake Como; Lugano; Varese; Lake Maggiore; Lake Orta; Milan Looking for a specific guide to Italy? Check out Insight Guides Italian Lakes for a detailed and entertaining look at all the city has to offer. About Insight Guides: Insight Guides is a pioneer of full-colour guide books, with almost 50 years' experience of publishing high-quality, visual travel guides with user-friendly, modern design. We produce around 400 full-colour print guide books and maps, as well as phrase books, picture-packed eBooks and apps to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture create a unique visual reference and planning tool to inspire your next adventure.
Download or read book The Routledge International Handbook of Domestic Violence and Abuse written by John Devaney and published by Routledge. This book was released on 2021-03-17 with total page 835 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes an important contribution to the international understanding of domestic violence and shares the latest knowledge of what causes and sustains domestic violence between intimate partners, as well as the effectiveness of responses in working with adult and child victims, and those who act abusively towards their partners. Drawing upon a wide range of contemporary research from across the globe, it recognises that domestic violence is both universal, but also shaped by local cultures and contexts. Divided into seven parts: • Introduction. • Theoretical perspectives on domestic violence and abuse. • Domestic violence and abuse across the life-course. • Manifestations of domestic violence and abuse. • Responding to domestic violence and abuse. • Researching domestic violence and abuse. • Concluding thoughts. It will be of interest to all academics and students working in social work, allied health, sociology, criminology and gender studies as well as policy professionals looking for new approaches to the subject.
Download or read book Catalog of Copyright Entries Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1957 with total page 1672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Part 1, Number 1 & 2: Books and Pamphlets, Including Serials and Contributions to Periodicals (January - December)
Download or read book Palm Beach Life written by and published by . This book was released on 2005-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1906, Palm Beach Life has been the premier showcase of island living at its finest — fashion, interiors, landscapes, personality profiles, society news and much more.
Download or read book Hustlin Divas written by De'nesha Diamond and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book of a fierce new series, meet Memphis's hardest ride-or-die chicks as they fight along with their infamous men to lock down the Dirty South. Memphis is the crime capital of America, and no one knows that better than the women born and raised on its mean streets. It's put sisters Ta'Shara and LeShelle on opposite sides of the street game, where blood means nothing and loyalty doesn't last long. It's also got Yolanda, an ambitious drug mule, and Melanie, a police detective, caught up with the same man--the notorious hustler Python. These four women think they've got the game figured out, but the one man they have in common will have them living double lives and wondering who will come out on top. Forget what you heard about East Coast/West Coast, 'cause real vendettas are born in the Dirty South. "Diamond's ear for street talk comes across loud and clear. . .a violent and profane tale, which launches a gritty new series. The divas here are realistic characters, and the pacing zooms. . .one of the best constructed street lit stories of 2010." --Library Journal "A nonstop, hard-hitting page-turner." --Tu-Shonda L. Whitaker
