Download or read book The Courage Club written by Cinda Anderson and published by AuthorHouse. This book was released on 2007-09-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Courage Club written by Bracha Goetz and published by . This book was released on 2022-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you were faced with the challenges of Daniel, Chananya, Mishael and Azarya? The story of Daniel, put on as a class play, inspires kids today.
Download or read book The Courage Club written by Katie A. Campbell and published by . This book was released on 2016-07-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is prepared for a cancer diagnosis, especially as a twenty- or thirty-something. When Katie was diagnosed with breast cancer at 30 her dreams of motherhood were put on pause, only to be thrown out the window when her cancer eventually became Stage 4 a year later. Struggling with physical pain, emotional trauma, her own mortality and the loss of her life's most important meaning makers threw Katie's life into crisis. Faced with the prospect of a potentially short life Katie knew she needed to find a way back to herself and the courage to live her life all in. Katie's raw and honest stories about how she's survived Stage 4 cancer provide a guide for courageous and heartfelt living even in the midst of crisis. By joining the Courage Club you'll learn from her hard-won lessons on how to build a life you love. You'll find inspirational stories and courageous examples of how to: Get beyond "grass is always greener" syndrome and learn to appreciate your life as it is Find the love and support you need most while overcoming your deepest held insecurities Discover tools accessible anytime, anywhere for managing trauma and overcoming painful emotions Take the fear out of eating and change your relationship with food Listen to your body and advocate for what it needs most Find inner peace by going outside, of your house and your comfort zone Build relationships that can weather any storm.
Download or read book The Courage of Their Convictions written by Peter H. Irons and published by Simon and Schuster. This book was released on 2016-07-05 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage of their Convictions cites sixteen landmark civil liberties cases and the individuals who challenged laws that they felt impinged upon their personal freedom and who took their battles to the nation’s highest court of law. “Thank goodness for the sixteen brave men and women who fought official intolerance all the way to the US Supreme Court. And thanks to the Peter Irons for presenting their moving personal reasons, in their own words, for questioning authority. Like Anthony Lewis’s Gideon’s Trumpet, this book presents constitutional law with a human face. It will be a classic.” —Norman Dorsen, President, American Civil Liberties Union New York University Law School “A fascinating account of how complex, multi-faceted conduct by individual citizens is forced into narrow, legal categories for decision by our judicial system.” —Thomas I. Emerson, Yale Law School
Download or read book The Loudest Guest written by Dr Amy Silver and published by Major Street Publishing. This book was released on 2022-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 International Book Awards Finalist - Motivational2021 Career Book of the Year Finalist 2021 Living Now Book Awards Silver Medalist An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: * are prone to worrying or over-thinking * desire to do something new but feel you shouldn't or would fail * talk yourself down, either out loud or in your head * know there's a gap between what you're doing and what you could * do if you had more courage * spend too much time thinking about what people think of you * are too &‘in your head', full of doubt, regret or indecision.In this easy-to-read, practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.
Download or read book Sisu written by Joanna Nylund and published by Gaia. This book was released on 2018-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.
Download or read book Suicide Club written by Rachel Heng and published by Henry Holt and Company. This book was released on 2018-07-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A provocative new author. A fascinating debut novel. Read it!” —Jeff VanderMeer In Rachel Heng's debut set in near future New York City—where lives last three hundred years and the pursuit of immortality is all-consuming—Lea must choose between her estranged father and her chance to live forever. Lea Kirino is a “Lifer,” which means that a roll of the genetic dice has given her the potential to live forever—if she does everything right. And Lea is an overachiever. She’s a successful trader on the New York exchange—where instead of stocks, human organs are now bought and sold—she has a beautiful apartment, and a fiancé who rivals her in genetic perfection. And with the right balance of HealthTechTM, rigorous juicing, and low-impact exercise, she might never die. But Lea’s perfect life is turned upside down when she spots her estranged father on a crowded sidewalk. His return marks the beginning of her downfall as she is drawn into his mysterious world of the Suicide Club, a network of powerful individuals and rebels who reject society’s pursuit of immortality, and instead choose to live—and die—on their own terms. In this future world, death is not only taboo; it’s also highly illegal. Soon Lea is forced to choose between a sanitized immortal existence and a short, bittersweet time with a man she has never really known, but who is the only family she has left in the world.
Download or read book The Relentless Courage of a Scared Child written by Tana Amen and published by Thomas Nelson. This book was released on 2021-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk
Download or read book Collecting Courage written by Nneka Allen and published by . This book was released on 2021-07-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Book of Gutsy Women written by Hillary Rodham Clinton and published by Simon & Schuster. This book was released on 2019-10-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon to be an eight-part docuseries on Apple TV+ Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them—women with the courage to stand up to the status quo, ask hard questions, and get the job done. She couldn’t have been more than seven or eight years old. “Go ahead, ask your question,” her father urged, nudging her forward. She smiled shyly and said, “You’re my hero. Who’s yours?” Many people—especially girls—have asked us that same question over the years. It’s one of our favorite topics. HILLARY: Growing up, I knew hardly any women who worked outside the home. So I looked to my mother, my teachers, and the pages of Life magazine for inspiration. After learning that Amelia Earhart kept a scrapbook with newspaper articles about successful women in male-dominated jobs, I started a scrapbook of my own. Long after I stopped clipping articles, I continued to seek out stories of women who seemed to be redefining what was possible. CHELSEA: This book is the continuation of a conversation the two of us have been having since I was little. For me, too, my mom was a hero; so were my grandmothers. My early teachers were also women. But I grew up in a world very different from theirs. My pediatrician was a woman, and so was the first mayor of Little Rock who I remember from my childhood. Most of my close friends’ moms worked outside the home as nurses, doctors, teachers, professors, and in business. And women were going into space and breaking records here on Earth. Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there’s a lot of work to do, we know that throughout history and around the globe women have overcome the toughest resistance imaginable to win victories that have made progress possible for all of us. That is the achievement of each of the women in this book. So how did they do it? The answers are as unique as the women themselves. Civil rights activist Dorothy Height, LGBTQ trailblazer Edie Windsor, and swimmer Diana Nyad kept pushing forward, no matter what. Writers like Rachel Carson and Chimamanda Ngozi Adichie named something no one had dared talk about before. Historian Mary Beard used wit to open doors that were once closed, and Wangari Maathai, who sparked a movement to plant trees, understood the power of role modeling. Harriet Tubman and Malala Yousafzai looked fear in the face and persevered. Nearly every single one of these women was fiercely optimistic—they had faith that their actions could make a difference. And they were right. To us, they are all gutsy women—leaders with the courage to stand up to the status quo, ask hard questions, and get the job done. So in the moments when the long haul seems awfully long, we hope you will draw strength from these stories. We do. Because if history shows one thing, it’s that the world needs gutsy women.
Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
Download or read book I Am Courage written by Susan Verde and published by Abrams. This book was released on 2021-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Download or read book The Courage Game written by Jeni Whittaker and published by Troubador Publishing Ltd. This book was released on 2021-09-08 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gladys grows up in a large family, convinced she is the odd one out, especially compared with pretty Rita, the sister closest to her. Then elder brother Jim invents a new game, he calls the Courage Game, in which all seven of the children will be tested for their ability to keep a stiff upper lip.
Download or read book The Courage Solution written by Mindy Mackenzie and published by Greenleaf Book Group. This book was released on 2016-05-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Original and wise, this masterful book shows you how to build the honesty and authenticity today’s leaders need, and positions you for success.” - Marshall Goldsmith, author of #1 New York Times bestseller Triggers Are there things you’d like to change at your company? Have you found yourself wishing your boss would change? Or your peers? What about the team you lead? Everyone in the corporate world, from the CEO to the security guard out front, wants to change something about their company. That’s the human condition at work. Where you can get stuck, however, is thinking that things will improve when the “other guy” changes—and waiting for that to happen first. In The Courage Solution, author, speaker, and CEO advisor Mindy Mackenzie shows us that the conventional approach is wrong. You can’t wait for the “other guy” to change. For true change to occur and for companies to perform better, we must all embrace one simple truth: The only thing you can reliably change or control is yourself. With truth telling the commodity in shortest supply in corporate America today, The Courage Solution challenges business professionals of any level to take actions that are deceptively simple yet require vulnerability and courage. The result? Improved impact on the job, and increased happiness and fulfillment. Drawing on 20 years of demanding executive roles at global corporations, Mindy Mackenzie reveals sharply focused, quick-read strategies in four key areas: • Part 1, You First: Taking ownership and accountability to create a career and life you love. • Part 2, Lead Your Boss: Transforming your relationship with your boss. • Part 3, Lead Your Peers: Accelerating positive peer relationships to improve business results. • Part 4, Lead Your Team: Building the most effective teams and having fun while doing it. Whether you’re a seasoned leader or just starting out in your career, The Courage Solution will help you create instant, lasting change and achieve the success you desire at work.
Download or read book The Courage To Start written by John "The Penguin" Bingham and published by Simon and Schuster. This book was released on 2013-12-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The miracle isn't that I finished. The miracle is that I had the courage to start." Take your first step toward fitness and a happier, healthier life. Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column "The Penguin Chronicles," transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races. Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity -- rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons. After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.
Download or read book The Martin Luther King Mitzvah written by Mathew Tekulsky and published by Fitzroy Books. This book was released on 2018-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Jacobs, a Jewish seventh grader at Beachmont Middle adores Sally Fletcher. But it is 1966, and Sally is Catholic. Horrified by the religious and racial divisions of their suburban town, Adam and Sally organize a kids' march to protest the Vietnam War and meet Martin Luther King who is shaping the civil rights movement of their day.
