Download or read book The Corinne T Netzer Dieter s Diary written by Corinne T. Netzer and published by National Geographic Books. This book was released on 1992-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record what you eat—and see the rewards! Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included! • Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks • A convenient system for tracking your weekly progress • Invaluable dieting tips • A newly updated, compact calorie counter for instant information
Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 2008-12-30 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.
Download or read book The Corinne T Netzer Low Fat Diary written by Corinne T. Netzer and published by Dell. This book was released on 1995-01-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those looking to monitor their intake of fat, this handy spiral-bound diary--with an A-to-Z listing of the fat gram content of foods--is the perfect tool for tracking daily fat gram totals and keeping them within healthy limits. Included in this easy-to-use aid to healthier living are daily logs, tips for sticking to a low-fat diet and more.
Download or read book The Corinne T Netzer Carbohydrate Counter 2002 written by Corinne T. Netzer and published by Dell. This book was released on 2001-09-04 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Updated 7th Edition • The most comprehensive collection of carbohydrate data available • Featuring both generic and brand-name foods, plus your favorite fast-food items The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more. Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!
Download or read book Corinne T Netzer Carbohydrate and Fiber Counter written by Corinne T. Netzer and published by Dell. This book was released on 2006-04-25 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!
Download or read book The Corinne T Netzer Fat Counter written by Corinne T. Netzer and published by Dell. This book was released on 1996 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional research has taught us that the average American diet is too high in fat, and consumers are committed to making a healthy change. This essential, completely up-to-date guide provides the fat content and dietary tips needed to make healthy choices about hundreds of food items.
Download or read book The Corinne T Netzer Fiber Counter written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW THE NUTRITIONIST RECOMMENDED GUIDELINES OF 25 TO 35 GRAMS OF FIBER PER DAY, CHOOSING FROM THE WIDE RANGE OF DELICIOUS BEST SELLING EXPERT ON THE NUTRITIONAL CONTENT OF FOOD BE YOUR GUIDE TO GOOD HEALTH.
Download or read book Corinne T Netzer 1995 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The annual update of Corrine Netzer's classic calorie counter includes listings of the newest supermarket and fast food restaurant foods--more brand-name, fresh, and fast foods than any other book of its size.
Download or read book Netzer Vitamin and Minerals written by Corinne T. Netzer and published by Dell. This book was released on 1996 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Corinne T. Netzer Vitamin And Mineral Counter is an all-new volume from America's most trusted food-count expert. Maintain a healthy diet with this complete listing of hundreds of foods that contain essential vitamins and minerals, eliminating the need for costly supplements.
Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Download or read book The Dieter s Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.
Download or read book What Can I Do with My Bread Machine written by Barbara Norman and published by Dell Publishing Company. This book was released on 1995 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of What Can I Do with My Juicer? comes a book containing over 100 ideas and recipes to make specialty breads, yeast cakes, rolls and delicious baked goods with your bread machine. Plus cost cutting advice, a complete troubleshooting guide, cleanup tips, an ingredient guide, the best machines to buy, extras to look for and more.
Download or read book Books In Print 2004 2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1999-08 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Red Flags written by Gary S. Aumiller and published by Penguin. This book was released on 1999-09-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure, he's gorgeous, funny, and charming—but early in any doomed relationship there are warning signals foretelling the bad news to come. Studies show that most women will try to justify these signs, excusing them so they don't interfere with their fantasy of having met the perfect man. Unfortunately, such signs are usually all too prophetic—they are the essence of what Gary Aumiller and Daniel Goldfarb call "Red Flags." The question then becomes how to detect and respond to a Red Flag before it's too late. This first-of-its-kind book will help readers determine a man's all-important "loser potential" within the first three dates. Each chapter includes a profile of a different loser, a post-date quiz to help you determine if Mr. Right is Mr. Wrong, and important information about the best way to break up with him. Red Flags has all the fun of a magazine quiz combined with the expertise of psychologists who specialize in the techniques used by the police to profile criminals. They know how to spot the rejects—and now you will, too!
Download or read book The World s Your Stage written by William Baker and published by AMACOM. This book was released on 2016-01-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most performing artists don’t do what they do for the money. And that’s a good thing, because jobs are scarce and talent alone no longer assures success. But since you’ve spent years mastering your craft--be it as a musician, a dancer, an actor, or some other type of artist--wouldn’t you love to figure out how to get paid for it?Inspired by the celebrated Juilliard course, The World's Your Stage explains the business side of the performing arts. Performers wishing to hone their entrepreneur skills and launch their own careers will learn how to:• Understand the numbers• Find their niche--and fill it• Market and promote themselves and their venture• Network productively• Fundraise both online and off• Utilize the Opportunity Framework to help balance artistic and financial growth• And moreComplete with insights from leading figures in the arts as well as lessons from thriving artist-entrepreneurs, The World’s Your Stage will help you keep your dream alive while keeping a clear eye on the unavoidable and essential business side of it all.
Download or read book I Will Survive and You Will Too written by Tammy Faye Mesner and published by Penguin. This book was released on 2003-09-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Faye is known for many things, including her steadfast faith, the scandal that rocked a nation, and those now-infamous eyelashes. But above all, she is a survivor. No matter how often life tried to push her down, Tammy Faye always landed on her high heels. From her appearances on national shows such as Larry King Live and Today, to her guest spots on Hollywood Squares and the award-winning documentary The Eyes of Tammy Faye, she has proven that she is here to stay. Tammy Faye’s journey has been a bumpy one—including divorce, cancer, addiction, and depression—but she has triumphed over it all, with her makeup intact. In this book, she candidly recounts the lessons she’s learned, surprising and delighting us with her unique insight on such topics as forgiveness, faith, and fashion. Chock-full of lists, quotes, makeup tips, and “Tammy Faye-isms,” I Will Survive . . . is a one-of-a-kind handbook for living a fabulous life.
