Download or read book The Corinne T Netzer 2003 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 2002 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshly revised and updated for 2003, Corinne T. Netzer’s bestselling classic is chock-full of up-to-date calorie counts for brand-name and common foods. The Corinne T. Netzer 2003 Calorie Counter is everything you need to make this the year you really stick to that New Year’s resolution! Let Corinne T. Netzer be your guide at home or on the go as you make healthy eating a delicious habit. Whether you’re cooking up a storm, painting the town red, sampling one of the latest brand-name foods, or popping into the supermarket, here’s the handy, portable reference that gives you the knowledge you need to do it your way. Whatever your goals may be--weight loss, maintenance, good health--they’re easier than ever to achieve with the authoritative calorie counter that leaves the choices to you. Take charge of your diet and your life--beginning today!
Download or read book Nutritional Strategies for the Diabetic Prediabetic Patient written by Jeffrey I. Mechanick and published by CRC Press. This book was released on 2006-01-27 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: While nutrition is central to the management of diabetes, there is no onediabetic diet. Nutritional prescriptions depend on the type of diabetes, food preferences, lifestyle, treatment regimen, comorbidities, state of health, and the route of caloric administration. Nutritional Strategies for the Diabetic/Prediabetic Patient is a comprehensive r
Download or read book Lose the Lies Lose the Weight written by Laurie Bell and published by Back to Basics Pub.. This book was released on 2006 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every myth that prevents dieters from weight loss success is dispelled. Readers learn the psychology, nutrition, and exercises necessary for losing weight and keeping it off. The book is complete with motivational tips, action steps, nutrition charts, meal schedules, and three fully illustated workout plans.
Download or read book Library Journal written by and published by . This book was released on 2002 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Books In Print 2004 2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 2003 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: - Calorie counts - Carbohydrate grams - Cholesterol milligrams - Sodium milligrams - Protein grams - Fat grams - Fiber grams PLUS - A conversion table for weight and capacity measures - Alphabetized listing for easy reference - And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Download or read book Weight Solutions written by Janet Cunningham and published by Trafford Publishing. This book was released on 2003 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Solutions: The New Body-Mind-Spirit Approach brings important nutritional knowledge and a balanced eating plan that makes it simpler to lose weight in a healthy way and helps to maintain weight loss over the long term. Despite an emphasis on low-fat foods, we have a national epidemic of obesity and excess body fat. Why? The reader will learn how to balance the three essential food groups using simple formulas presented in Phase 1 (A Boost to Your Metabolism), Phase 2 (Sustaining Metabolism; Strengthening Willpower) and Phase 3 (Balancing Body, Mind, and Spirit and Nutrition for Life). What makes this weight loss book different than all the others on the market is the holistic perspective of Drs. Cunningham and Valentine. In addition to healthy eating and nutrition, the reader explores his or her memories and childhood programming through an in-depth discussion of the mental and emotional aspects of weight loss and maintenance. And, a discussion of one's "spirit" is a part of this unique weight loss approach. THE OLD MODEL THE NEW BODY-MIND-SPIRIT MODEL Lose as much as you can, as fast as you can
Download or read book Guide to Healthy Restaurant Eating written by Hope S. Warshaw and published by . This book was released on 2006 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes. Reflecting the most recent additions and deletions to the restaurant industry's ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 chain restaurants.
Download or read book What s Age Got to Do with It written by Robin McGraw and published by Harper Collins. This book was released on 2010 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author McGraw reclaims what it means to be, act, and feel young, showing women how to live a vibrant life of meaning and satisfaction at any age.
Download or read book What to Eat When You re Eating Out written by Hope S. Warshaw and published by . This book was released on 2006 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the most comprehensive guide to restaurant nutrition information if you like to eat out, want to eat healthy, and want to make more informed choices. Ideal for when you're trying to lose weight, eat heart-healthy, or better manage other conditions such as diabetes.
Download or read book Robin McGraw s Complete Makeover Guide written by Robin McGraw and published by Thomas Nelson. This book was released on 2009-05-17 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover a healthy and beautiful you at any age! "Okay, ladies, it's never too early to start taking care of yourself, but it's also never, ever too late. Maybe you're in your twenties, trying to balance work and school. Or maybe you are in your thirties or forties, a working mother juggling the challenges of parenting, marriage, and career. You're a soccer mom. A cheerleading mom. The cochair of your local PTA. Or you are in your fifties or sixties, booming in your career or dealing with an empty nest. Whatever your age?from your twenties to your sixties and beyond?you and I have something in common: we're women, there is a lot that we have to manage and want to accomplish, and we want to look and feel our best, no matter what our age. That's what Robin McGraw's Complete Makeover Guide is all about. Designed to be a companion to What's Age Got to Do with It?, you'll find page after page of material to help you determine your best health and beauty choices for your life. Inside you'll find: Health and beauty tips Interactive quizzes Self-tests to understand your health habits Checklists to make sure you have the essentials This makeover guide is designed to meet your specific needs and help you achieve your optimal health and beauty. Sometimes what we need is the right perspective on our beauty. Other times we need the right pair of shoes. For everything in between?what you need is this book!
Download or read book Corinne T Netzer 1996 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1996-01-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Corinne T. Netzer 1996 Calorie Counter contains more entries than any other book of its size, giving consumers a fully updated listing of the latest brand-name and common foods.
Download or read book Practical Carbohydrate Counting written by Hope S. Warshaw and published by American Diabetes Association. This book was released on 2003-06-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystify this critical meal-planning technique. Learn how to identify patterns throwing off a patient's blood sugar, as well as calculate insulin to CHO ratios and adapt to combination therapy and insulin pump delivery.
Download or read book Diabetes Self management written by and published by . This book was released on 2003 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2003 with total page 1816 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Burn the Fat Feed the Muscle written by Tom Venuto and published by Random House Canada. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.
Download or read book The Power of Carbohydrates Proteins and Lipids written by J. Bittencourt and published by CreateSpace. This book was released on 2015-01-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutritional guide, based on recent scientific research, that will help you to wisely choose an optimum nutrition. In this book, you will learn about the biochemical properties of carbohydrates, proteins, lipids, and vitanutrients, their effects in the body, and their availability in food. You will discover the properties of healthy fats and oils, and the importance of cholesterol. In essence, this book shows you how to: Choose foods that promote wellness and optimum health. Avoid foods that lead to obesity. Diminish body fat and maintain a healthy weight. Avoid diabetes, hyperinsulinism, and insulin resistance. Diminish the blood levels of glucose, cholesterol, and triglycerides. Avoid the oxidation of cholesterol and other lipids. Reduce the risk to develop heart disease and osteoporosis. Identify food substances harmful to the body. Protect the body with antioxidant vitanutrients. Diminish the production of free radicals in the body. Improve physical performance.
