Download or read book The Contemplative Practitioner written by John P. Miller and published by University of Toronto Press. This book was released on 2014-01-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how the experience of the whole through mindful contemplation can release energy and knowledge for practical use in the classroom and in the place of business.
Download or read book The Contemplative Practitioner written by John P. Miller and published by . This book was released on 2013 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Contemplative Practices in Higher Education written by Daniel P. Barbezat and published by John Wiley & Sons. This book was released on 2013-12-04 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemplative pedagogy is a way for instructors to: empower students to integrate their own experience into the theoretical material they are being taught in order to deepen their understanding; help students to develop sophisticated problem-solving skills; support students’ sense of connection to and compassion for others; and engender inquiries into students’ most profound questions. Contemplative practices are used in just about every discipline—from physics to economics to history—and are found in every type of institution. Each year more and more faculty, education reformers, and leaders of teaching and learning centers seek out best practices in contemplative teaching, and now can find them here, brought to you by two of the foremost leaders and innovators on the subject. This book presents background information and ideas for the practical application of contemplative practices across the academic curriculum from the physical sciences to the humanities and arts. Examples of contemplative techniques included in the book are mindfulness, meditation, yoga, deep listening, contemplative reading and writing, and pilgrimage, including site visits and field trips.
Download or read book The Contemplative Practitioner written by John P. Miller and published by Ontario Institute for Studies in Education. This book was released on 1994-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Contemplative Practitioner written by John Miller and published by Praeger. This book was released on 1994-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how the experience of the whole through mindful contemplation can release energy and knowledge for practical use in the classroom and in the place of business.
Download or read book Art as Contemplative Practice written by Michael A. Franklin and published by State University of New York Press. This book was released on 2017-09-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing upon his personal experience as a practitioner-researcher, visual artist, and cancer survivor, Michael A. Franklin offers a rich and thought-provoking guide to art as contemplative practice. His firsthand experience and original artwork complement this extensive discussion by consulting various practice traditions including yoga, rasa and darshan experiences, imaginal intelligence, and the contemplative instincts of select early twentieth-century artists. From this synthesis, Franklin suggests that we treat art as a form of yoga and meditation with the potential to awaken deeper insight into the fundamental nature of the Self. Exercises and rubrics are included that offer accessible instruction for any artist, meditation or yoga practitioner, art educator, or art therapist.
Download or read book Mindfulness Oriented Interventions for Trauma written by Victoria M. Follette and published by Guilford Publications. This book was released on 2015-01-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindful self-compassion (MSC), among others. Featuring vivid case material, the book explores which elements of contemplative traditions support recovery and how to apply them safely. Neurobiological foundations of mindfulness-oriented work are examined. Treatment applications are illustrated for specific trauma populations, such as clients with chronic pain, military veterans, and children and adolescents.
Download or read book Emotions and The Body in Buddhist Contemplative Practice and Mindfulness Based Therapy written by Padmasiri de Silva and published by Springer. This book was released on 2017-06-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book. A broad review of the Darwinian-Jamesian heritage on emotion studies is a unique contribution to the tradition of the somatogenic strands of emotions, and provides a contrasting focus to the ideogenic emotions in Sigmund Freud. This work provides an invaluable resource for students of psychology and philosophy, psychotherapists and meditation teachers, students, and for anyone with an interest in the field of somatic psychology.
Download or read book Mindfulness Starts Here written by Lynette Monteiro and published by FriesenPress. This book was released on 2013-07-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: How mindfulness works using Five Skillful Habits How being mindful can help you deal better with sadness, pain, and anxiety How mindfulness can make your life more manageable In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions. The examples help you understand: How practicing Five Skillful Habits can change the way you live your life Why living fully in pleasant and unpleasant times can enrich your life How mindfulness reduces reactivity to and increases steadiness under stress"
Download or read book Meditation as Contemplative Inquiry written by Arthur Zajonc and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we turn to meditation, we are turning toward renewal, peace, and insight. Initially, we may take up contemplative practice as a means of tapping into the abundant resources of the mind and heart that bring serenity, but the meditative journey leads further--to the place where wisdom and love unite. In Meditation as Contemplative Inquiry, Arthur Zajonc offers an overview of the meditative life, weaving practical instruction together with the guidance and inspiration of the world's great teachers, from Rudolf Steiner to Rumi, and from Goethe to the sages of Asia. Zajonc reminds us that an ethic of humility grounds all practice, and that care of the soul is the basis for sound spiritual reflection and understanding. The author carefully describes each stage of the path and includes many recommended practices. Meditation as Contemplative Inquiry is the fruit of many years of personal practice and teaching. Arthur Zajonc developed his orientation toward meditation through working with hundreds of university students and professors, as well as with contemplative groups in the U.S., Europe, and Australia.
Download or read book Meditations of a Buddhist Skeptic written by B. Alan Wallace and published by Columbia University Press. This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical approach to studying the mind. Renowned Buddhist philosopher B. Alan Wallace reasserts the power of shamatha and vipashyana, traditional Buddhist meditations, to clarify the mind's role in the natural world. Raising profound questions about human nature, free will, and experience versus dogma, Wallace challenges the claim that consciousness is nothing more than an emergent property of the brain with little relation to universal events. Rather, he maintains that the observer is essential to measuring quantum systems and that mental phenomena (however conceived) influence brain function and behavior. Wallace embarks on a two-part mission: to restore human nature and to transcend it. He begins by explaining the value of skepticism in Buddhism and science and the difficulty of merging their experiential methods of inquiry. Yet Wallace also proves that Buddhist views on human nature and the possibility of free will liberate us from the metaphysical constraints of scientific materialism. He then explores the radical empiricism inspired by William James and applies it to Indian Buddhist philosophy's four schools and the Great Perfection school of Tibetan Buddhism. Since Buddhism begins with the assertion that ignorance lies at the root of all suffering and that the path to freedom is reached through knowledge, Buddhist practice can be viewed as a progression from agnosticism (not knowing) to gnosticism (knowing), acquired through the maintenance of exceptional mental health, mindfulness, and introspection. Wallace discusses these topics in detail, identifying similarities and differences between scientific and Buddhist understanding, and he concludes with an explanation of shamatha and vipashyana and their potential for realizing the full nature, origins, and potential of consciousness.
Download or read book Aging as a Spiritual Practice written by Lewis Richmond and published by Avery. This book was released on 2012-12-31 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
Download or read book The Teacher s Way written by Maria R. Lichtmann and published by Paulist Press. This book was released on 2005 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Teacher's Way, award-winning scholar, educator and author Maria Lichtmann connect the monastic practice of "lectio divina to the heart of the teaching experience. New teachers just beginning their careers will find deep and welcomed guidance in this book. Veteran educators who need a fresh dose of inspiration wil celebrate. The Teacher's Way is an oasis for connecting education with the life of the pririt. "Lectio divina is a Benedictine practice that involves four clements of "sacred reading." They are: The Teacher's Way masterfully translates these practices into classroom applications that create hospitable: and safe spaces for learning. Maria Lichtmann writes, "Nothing is more crucial to teaching as spiritual practice than replenishing the underground spirngs of a teacher's own inner life." Some of the topics the author focuses on include: the crisis in education; monks and teaching; concrete proposals for reflection and attention; hospitable teaching and transformed teaching. Intendedaudience: new teachers just beginning their careers, those still in school, veteran educators who need refreshment, and professional development facilitators. The Teacher's Way is designed to benefit educators from kindergarten through 12th grade, as well as college and graduate school instructors.
Download or read book The Arts of Contemplative Care written by Cheryl A Giles and published by Simon and Schuster. This book was released on 2012-11-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful and life-affirming, this watershed volume brings together the voices of pioneers in the field of contemplative care--from hospice and hospitals to colleges, prisons, and the military. Illustrating the day-to-day words and actions of pastoral workers, each first-person essay in this collection offers a distillation of the wisdom gained over years of compassionate experience. The stories told here are sure to inspire--whether you are a professional caregiver or simply feel inclined toward guiding, healing, and comforting roles. If you are inspired to read this book, or even one touching story in it, you just might find yourself inspired to change a life.
Download or read book Contemplative Pedagogies for Transformative Teaching Learning and Being written by Jing Lin and published by IAP. This book was released on 2019-11-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current systems of education, there is a trend toward compartmentalizing knowledge, standardizing assessments of learning, and focusing primarily on quantifiable and positivist forms of inquiry. Contemplative inquiry, on the other hand, takes us on a transformative pathway toward wisdom, morality, integrity, equanimity, and joy (Zajonc, 2009). These holistic learning practices are needed as a counterbalance to the over-emphasis on positivism that we see today. In addition to learning quantifiable information, we also need to learn to be calmer, wiser, kinder, and happier. This book aims to find and share various pathways leading to these ends. This book will describe educational endeavors in various settings that use contemplative pedagogies to enable students to achieve deep learning, peace, tranquility, equanimity, and wisdom to gain new understanding about self and life, and to grow holistically. Embodiment is a central concept in this book. We hope to highlight strategies for exploring internal wisdoms through engaging ourselves beyond simply the rational mind. Contemplative pedagogies such as meditation, yoga, tai chi, dance, arts, poetry, reflective writing and movements, can help students embody what they learn by integrating their body, heart, mind, and spirit.
Download or read book Contemplative Prayer at Work in Our Lives written by Geoff Colvin and published by Wipf and Stock Publishers. This book was released on 2021-05-24 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many practicing Christians are relatively satisfied with their prayer life, others are not. The latter often find their prayer practice has dried up. Their traditional forms of prayer at churches have become routine and empty. In a very real sense, there is a void in their spiritual lives. They want a deeper union with God yet experience an unsettling estrangement with their current pathway in prayer. In Contemplative Prayer at Work in Our Lives, Geoff Colvin draws on his own experiences, studies of spiritual literature, and participation in retreats and meditation groups, to unravel the challenging practice of contemplative prayer, a unique form of meditation involving very few words in silence and stillness. Contemplative prayer centers on the fundamental belief that God dwells not only in the world at large but also at the center of our being. This book offers Christians an approach for understanding contemplative prayer followed by hands-on detail for developing and sustaining a practice that hopefully leads to a richer and fuller spiritual journey to union with God.
Download or read book New Perspectives on Mind Wandering written by Nadia Dario and published by Springer Nature. This book was released on 2022-10-07 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last decade, a great variety and volume of scholarly work has appeared on mind-wandering, a mental process involving a vast range of human life, connected with “first-person perspective” and “personhood”, submental thinking, mental autonomy, etc. While different and emerging features that flow into and out of one another (second field, mental travel, visual imagery, inner speech, unspecific memory, autobiographical memory, fantasies, introspection, etc.) and negative and positive approaches seem to describe mind-wandering, we offer an interdisciplinary theoretical and empirically informed and informative overview on mind-wandering studies and methodologies oriented toward the educational field. The aim is to transform and enrich the debate on mind-wandering but also to show how theoretical arguments and research findings could inform the teaching-learning context. This groundbreaking book, moves along three representations of developed scientific knowledge: imaginary lines, circles and spirals. The first section, “The Lines”, develops new lines of inquiry on attention (selective and sustained) and mind-wandering, the influence of age and mind-wandering, embodiment, consciousness and experience and mind-wandering. In the second section, the “Circles”, groups of Chapters on the same topic, methodology (tasks and measurement), intervention (auditory beat stimulation and mindfulness practices) and creativity, recreate a dance of interacting parts in which there are always profitable, decisive and retroactive exchanges between the information that each group or author activates. The last section, “The Spirals”, critically discusses the absence of a unified theoretical perspective, in the pedagogical field, attentive both to the processes of emergence and the interactions between parts.
