Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book The Turnaway Study written by Diana Greene Foster and published by Simon and Schuster. This book was released on 2021-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now with a new afterword by the author"--Back cover.

Download or read book Childhood Disrupted written by Donna Jackson Nakazawa and published by Simon and Schuster. This book was released on 2016-07-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.

Download or read book The Destiny and Signs of God written by Ionel Rotaru and published by FriesenPress. This book was released on 2024-10-21 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Book The Destiny and Signs of God—Spiritual Psychoanalysis the author makes an analysis of his life through the lens of which he tries to convey to the reader God's way of communicating with each of us. His life experience is like a model for every reader to learn to communicate with the Universe/God directly without interpreters and without intermediaries—a unique and personal communication with the Universe from the entire Universe. The Destiny and Signs of God contains a poignant set of addictively chronicled teachings about our communication with God in person and shows how we can mobilize ourselves to get the answers to so many situations in our lives. Who are we? Where do we come from and where do we go? How can the paths we choose determine the destiny of our lives? In this book, you will find specific solutions to save yourself and our civilization from the nightmare of the material life. This book makes the connection between science and the Kingdom of Heaven. So far, our civilization has developed only one method of communication—OUR EVERYDAY INTERPERSONAL COMMUNICATION. Time has come for all of us to learn a second method of communication—to commit our thoughts to COMMUNICATING WITH THE UNIVERSE. This book is a new vision of ourselves and the whole universe. The author, a psychiatrist, has described a new form of psychoanalysis known as spiritual psychoanalysis, through which the reader will discover a way of communicating with the universe—the signs of God—as well as a new form of thinking: spiritual thinking. By interacting with the Universe, we communicate with God, and God is THE ONLY ONE in the Universe WHO can give us the best advice regarding our choice to build up our destiny and secure ourselves with a sound and continuous evolution.

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Download or read book This Is Your Brain on Birth Control written by Sarah Hill and published by Penguin. This book was released on 2019-10-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Download or read book The Absent Body written by Drew Leder and published by University of Chicago Press. This book was released on 1990-06-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body plays a central role in shaping our experience of the world. Why, then, are we so frequently oblivious to our own bodies? We gaze at the world, but rarely see our own eyes. We may be unable to explain how we perform the simplest of acts. We are even less aware of our internal organs and the physiological processes that keep us alive. In this fascinating work, Drew Leder examines all the ways in which the body is absent—forgotten, alien, uncontrollable, obscured. In part 1, Leder explores a wide range of bodily functions with an eye to structures of concealment and alienation. He discusses not only perception and movement, skills and tools, but a variety of "bodies" that philosophers tend to overlook: the inner body with its anonymous rhythms; the sleeping body into which we nightly lapse; the prenatal body from which we first came to be. Leder thereby seeks to challenge "primacy of perception." In part 2, Leder shows how this phenomenology allows us to rethink traditional concepts of mind and body. Leder argues that Cartesian dualism exhibits an abiding power because it draws upon life-world experiences. Descartes' corpus is filled with disruptive bodies which can only be subdued by exercising "disembodied" reason. Leder explores the origins of this notion of reason as disembodied, focusing upon the hidden corporeality of language and thought. In a final chapter, Leder then proposes a new ethic of embodiment to carry us beyond Cartesianism. This original, important, and accessible work uses examples from the author's medical training throughout. It will interest all those concerned with phenomenology, the philosophy of mind, or the Cartesian tradition; those working in the health care professions; and all those fascinated by the human body.

Download or read book Preventing Bullying Through Science Policy and Practice written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-14 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.

Download or read book Stage 4 written by Emily Sterns and published by Archway Publishing. This book was released on 2023-11-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagnosed with cancer at age twenty-six threw all the life plans Emily had made out the window. In between attempting to fight Hodgkin's lymphoma and working, full-time Emily discovered she was in a deep state of grief. She realized in the middle of it all she had lost herself and would need to not only fight the cancer, but her mind in order to survive.

Download or read book Body Neutrality written by Eleanor Clark and published by Taylor & Francis. This book was released on 2022-12-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories. Body neutrality is a body image approach focused on finding acceptance and liberation from the body-focused culture in which we live. Body neutrality is a shift toward seeing our bodies as a vessel of who we are rather than as who we are. This guide is organized into thirteen chapters, each outlining a different concept of body neutrality ranging from comparison and identity to mindfulness and gratitude, inviting participation from the reader through end-of-chapter activities. For anyone aiming to release the enslaving emphasis placed on appearance in a world where body obsession has become inappropriately “normal,” this book will provide insight and practical guidance toward freedom. Body Neutrality is for anyone struggling with self-esteem and body image issues who aims for acceptance and liberation.

Download or read book Journal of Trafficking Organized Crime and Security written by Siddhartha Sarkar and published by Universal-Publishers. This book was released on 2015-09-10 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal of Trafficking, Organized Crime and Security (JTOCS) is an endeavor to understand the basic structure of criminal organizations, the trends and patterns of different forms of trafficking, and the structural and functional mechanism that reproduces and reinforces the processes that perpetuate the phenomenon considering trafficking not as discrete events that are unconnected, but to scrutinize them within the wider framework of human insecurity as structurally dogged based on the theoretical research and empirical evidence from cross-country study.

Download or read book Excuses Excuses written by Joe Currier, Dr and published by FriesenPress. This book was released on 2013-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Book that Explores a Life-Changing Question... Do you ever feel that you are your own worst enemy when it comes to changing your life for the better? Why do you put off until tomorrow what you know you should do today? Why are New Year's Resolutions yesterday's good intentions? Let Dr. Currier guide you toward a life that is everything you want it to be. In Excuses, EXCUSES, Dr. Currier introduces a "no excuses" approach to better health, work performance, and personal happiness by asking a frank and heart-felt question - "If you're so damn smart, why aren't you healthier and more effective?" This book examines the ten most common excuses we use to stand in our own way and offers insights and solutions to self-defeating dilemmas most individuals face. No more Excuses, EXCUSES.

Download or read book Spells and Rituals of the Goddess Syn written by Lisa McGarner and published by Pan. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain access to the extremely manifesting power of the Goddess Syn, the Goddess of portals, paths and passages. Syn can ensure that your trajectory to a certain goal goes smoothly. The Goddess Syn is capable of creating sudden changes in reality and accomplishing things that are nearly impossible to achieve without breaking the natural order of things. It can also show the direction and the correct path to follow to achieve a goal without major problems. Syn can accomplish almost impossible things, but she is also the one who removes obstacles and shows the right direction to go. As the Goddess Syn rules over portals and passages, she can create windows of opportunity and make things possible that were once nearly impossible. If you need something far removed from your reality, Goddess Syn can create a portal to make that possible. These portals manifest in physical reality in the form of opportunities that are extremely favorable to you.

Download or read book Between the World and Me written by Ta-Nehisi Coates and published by One World. This book was released on 2015-07-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.

Download or read book The Fallible Body Narratives of Health Illness Disease written by Vera Kalitzkus and published by BRILL. This book was released on 2020-09-25 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is perhaps no subject that lends itself to interdisciplinarity better than corporeal finitude, and it is a recognition of this fact that, from 12 to 15 July 2006, a group of international scholars, policy-makers, and practitioners were brought together for the 5th annual conference Making Sense of: Health Illness, and Disease.

Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Download or read book The Root of All Healing written by Misa Hopkins and published by iUniverse. This book was released on 2009-05-29 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within each of us there is a core discovery that needs to be made if we are going to become well. In a direct yet compassionate style, Misa Hopkins reveals the reason so many of us dont get welleven though we have tried a variety of treatments and solutions. There is a growing acknowledgement in contemporary spiritual thought that we are the creators of our own reality, including our health. Hopkins shares real-life stories demonstrating that healing is not just the result of finding the right cure, but rather a personal opportunity to create wellness by engaging the sacred flow of Divine consciousness. Without promoting any particular healing methodology or spiritual practice, she provides us with simple stepsa guidebookfor accessing the healing power and wisdom that already lives inside. Hopkins candidly takes us into the successes of her own healing as she uncovered and transformed secret needs being met through her life-challenging illnesses. She shows us how illness can actually meet profound subconscious emotional needs, causing us to remain sick, and then she teaches us how to invite our subconscious worlds into alignment with our conscious desires. The result of this alignment is the ultimate root of all healinga new level of our own Divine awareness and power awakened. "If everyone seeking medical and holistic help read this and addressed the hidden barriers to healing, they would get healthier faster and with less struggle. I want all my patients to have this book!" Valerie Olmsted, NMD, Host of The Enlightened Medicine Show Misa, after witnessing the results of your healing steps several times in my life and in the lives of clients youve helped, I know miracles can be created. Kevin Hooey, Transformational Coach This book is absolutely brilliant! Misa puts important concepts together in a way that makes you go...Oh I get it! It's a first aid handbook for the new 21st century consciousness. Cheryl McDaniel, LPN The 7 steps provide practical ways any of us can develop grass roots self-mastery in our journey of Divine awareness and healing. John Brown, Minister I have fewer migraines, less back pain, and sleep better! I am so much more upbeat and happy; trusting myself and my process, and enjoying ordinary life now! Arleahnna, Spiritual Healer