Download or read book The Conscious Caregiver written by Linda Abbit and published by Simon and Schuster. This book was released on 2017-09-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.

Download or read book The Conscious Caregiver written by Linda Abbit and published by Simon and Schuster. This book was released on 2017-09-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.

Download or read book Seeing the Unseen A Guide to Conscious Caregiving written by Felicia Stewart and published by Austin Macauley Publishers. This book was released on 2023-08-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often caregivers of children with challenging behaviours feel that the solution to the problem lies outside of them. Yet we all bring past wounding into our relationships. Drawing on the latest research from both scientific fields and healing modalities, Seeing the Unseen encourages caregivers to recognise how adverse experiences and trauma in childhood lives with them, resulting in whole body dysfunction—activating harmful stress responses that keep them stuck engaging in patterns of behaviour. Unless addressed, these self-sabotaging behaviours can significantly impact vulnerable children in their care. In extreme cases, this can lead to burnout or ‘blocked care’. In Seeing the Unseen, caregivers are invited to journey through ten steps that will forever change the lens with which they view themselves (and their loved ones), resulting in a more balanced and joyful home environment. While this workbook is written for caregivers of adopted or fostered children, it may appeal to broader audiences such as kinship providers, stepparents, life coaches, family therapists, and social workers.

Download or read book The Mindful Caregiver written by Nancy L. Kriseman and published by Rowman & Littlefield. This book was released on 2014-02-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey: adopting a practice of mindfulness, which helps caregivers become more self-aware and fully present with the person with whom they are caring, and honoring “the spirit-side” of caregiving which offers new ways of connecting to one another. These approaches take into account not just the needs of the care recipient, but also the needs of the caregiver and other people in his/her life. Remembering to care for oneself when someone else is in great need can be difficult, but with the suggestions and tips in this book, any caregiver can cultivate routines and practices that benefit everyone. Solutions that caregivers can use in their day to day routines are provided, so caregivers who use them can feel more empowered and hopeful. Using real stories throughout, Nancy Kriseman offers self-care exercises and addresses a wide variety of subjects such as setting realistic expectations, making the best possible decisions, advocating effectively, and evaluating available resources and services. The Mindful Caregiver provides inspiration, encouragement, and guidance for finding ease in the caregiving journey. By emphasizing both mindfulness and the spiritual dimension, caregivers can reap the gifts of caregiving, appreciate the special moments, and find strength during the challenging times.

Download or read book The Family Caregiver s Guide written by Harriet Hodgson and published by BQB Publishing. This book was released on 2015-09-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring for a loved one at home. What’s really involved? And what does it mean for your family and future? Tens of millions of Americans have had these questions and more as they prepare for this unsettling yet necessary task. The Family Caregiver’s Guide fills in the gaps, connecting the dots between research and real life. Drawing on the author’s extensive caregiving experience, this book provides strategies to care for your loved one, inside and out, as well as for yourself—including how to use your natural skills in your new role, and which skills you may need to add. You’ll discover how to set up your home for caregiving, including a safety checklist, equipment suggestions, and words you should know. And for those days that are more than a handful, you’ll find positive affirmations, a section on facing and accepting illness, and smart steps at the end of each chapter, in case you need guidance in a hurry. Caregiving has both rewards and challenges. But through it all, you’ll discover what’s most important—that caregiving is love in action.

Download or read book Building Better Caregivers written by Kate, Lorig Dr.P.H. and published by Bull Publishing. This book was released on 2018-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Download or read book Take Good Care written by Cynthia Orange and published by Simon and Schuster. This book was released on 2017-03-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a time when tens of millions of people provide care for family members, older adults, and people with special needs, we should all be experts at it. Instead, we often struggle with caring for others while taking care of ourselves. In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving. With a foreword by Susan Allen Toth, the critically acclaimed author of No Saints around Here: A Caregiver's Days, this book shows us how and why caring for each other can be a mutually rewarding experience. It's easy to become overinvolved in another person's life and needs when giving care. Feeling burdened with expectations and resentments in a codependent relationship hinders a sense of joy, purpose, and engagement. Relationships require empathy and boundaries; with them, a codependent caretaker can transform into an intentional, self-aware, and compassionate caregiver"--

Download or read book Self Care for Caregivers written by Susanne White and published by Simon and Schuster. This book was released on 2022-09-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving—however fulfilling—is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself. In Self-Care for Caregivers, you’ll find short, easy-to-read—and often easy-to-do—ways to replenish your mind, body, and spirit, including: -Practicing mindfulness by focusing in on your five senses -Remembering to HALT to check if you’re hungry, angry, lonely, or tired -Making a gratitude list of at least three things you're grateful for -And much more! Full of practical advice and reminders to have a quick snack, call a friend, create a sanctuary, write in a journal, and more ways to take care yourself—plus resources for caregiving—this book will go a long way towards making your caregiving experience a happier and more healthful one for you and the people you care for.

Download or read book Conscious Caregiving Guide Workbook written by Lise LeBlanc and published by Next Chapter Press. This book was released on 2019-11-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is your essential companion to Lise Leblanc's Conscious Caregiving Guide. Each chapter in the workbook corresponds to a chapter in the book, providing space and graphic elements to work through the practical exercises, checklists, reflective questions, self assessments and more that Lise has outlined. The workbook provides a simple framework for Lise's step by step, easy to absorb plan for working through the illness of a loved one. Wish I Knew: Conscious Caregiving Guide Workbook will provide the help you need to tackle the caregiving role and achieve optimum wellness for yourself and your loved one. This book is the ideal companion to other books in the "Wish I Knew" series.

Download or read book The Sacred Art of Caregiving written by James W. Ramage and published by AuthorHouse. This book was released on 2012-05-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few books have been written specifically for those dedicated men and women who labor as caregivers in our healthcare system. This is unusual when one considers that the services provided those needing medical care is largely their responsibility. This book is an educational resource which addresses the multi-faceted and often complex physical, psychological, social and spiritual issues which challenge the caregivers. The information contained in this text will be especially beneficial to these caregivers who provide direct, hands-on care to the elderly residing in special and long-term care facilities as well as home care. It will assist this specific group of caregiver with little or no formal training in the health care profession to participate more realistically in goal setting strategies, increase self-confidence, and improve their decision making skills. It will give them a greater sense of purpose and an improved sense of security in performing their caregiving responsibilities. It will also be helpful to the caregiver in his or her accumulating knowledge about the elderly resident. For example, he or she will become familiar with family structure, stressors which exist, coping skills, social support structures, physical, psychological, psychosocial and spiritual symptomatology as well as ethnic and cultural issues. The author is of the opinion that the information contained in this book will, in addition, increase the caregivers knowledge base. For example, it will include effective ways of communicating with the elderly for whom they are caring including the use of behavioral management improving the caregivers skill base making their jobs easier, and more productive. Such knowledge will improve their quality of life as well as the individual resident for whom they are responsible.

Download or read book Conscious Caregiving Guide written by Lise LeBlanc and published by . This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lise Leblanc has written two books on staying healthy as a caregiver, and has edited a third book, all part of the Caregiving Collection. -CBC, Giacomo Panico. If you have to take care of anyone with health issues, no matter what their age is, buy and read this book. -Janet Pole Cousineau, Librarian at A.E. Multi-Source Library What kind of caregiver are you? The Doormat? The Fighter? The Judge? What if you knew which style would be best for your own health and the health of your loved one? It is THAT important to decide now... on the way IN to the caregiving journey, one that often begins abruptly. Lise Leblanc carefully constructs a step by step, easy to absorb plan for working through the illness of a loved one. As a therapist she has seen the exhaustion and devastation this honourable role can cause, and she has also experienced caregiving first-hand in her own life. When she was a caregiver for her grandmother, Lise didn't know the things she knows now: who and how to ask for help, where and what to do when you run out of energy, love, and time, and especially when and how to take a break. Lise lived through her own journey and she chronicles how you can avoid the same mistakes as she writes in Wish I Knew: Conscious Caregiving Guide. Here are: concrete examples, self assessment quizzes real-life stories, practical but quick exercises, insights and strategies. Wish I Knew: Conscious Caregiving Guide will provide the help you need to tackle the caregiving role and achieve optimum wellness for yourself and your loved one. This book is the ideal companion to other books in the "Wish I Knew" series.

Download or read book Passages in Caregiving written by Gail Sheehy and published by Harper Collins. This book was released on 2011-05-24 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit.

Download or read book Helping Yourself Help Others written by Rosalynn Carter and published by University of Arkansas Press. This book was released on 2023-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A practical, highly informative, and sympathetic guide.” —The Washington Post Most of us will become a caregiver at some point in our lives. And we will assume this role for the most personal reason imaginable: wanting to help someone we love. But we may not know where to start, and we may be afraid of losing ourselves in this daunting task. Former first lady Rosalynn Carter, a longtime advocate for caregivers and mental health, knows firsthand the challenges of this labor of love. Drawing upon her own experiences and those of hundreds of others whose stories she gathered over many decades, Mrs. Carter offers reassuring, practical advice to any caregiver who has faced stress, anxiety, or loneliness. Helping Yourself Help Others, reissued here with a new foreword, is as relevant as ever. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront. Filled with empathy, this encouraging guide will help you meet a difficult challenge head-on and find fulfillment and empowerment in your caregiving role.

Download or read book Caregiver s Survival Guide written by Ellie Crowe and published by Simon and Schuster. This book was released on 2018-07-17 with total page 999 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caregiver's Survival Guide is based on Dr. Robert Yonover's personal experiences. While struggling to become a successful scientist and inventor, he also was primary caregiver for his paralyzed wife for more than twenty years and raised their two children. Yonover takes you into the throes of his life as a caregiver, husband, and father, offering guidance and hope through his story. He provides advice on: Dealing with heavy news Handling day-to-day challenges Holding on to the foundation of your relationship Taking stock of finances Adapting and enjoying life Staying sane Maintaining a social life Fighting for your rights Through Caregiver's Survival Guide, Dr. Yonover will equip other caregivers who face similar physical, mental, social, and financial challenges with tips and guidelines from his own experiences and other experts to help make their situation survivable.

Download or read book The Soul of Caregiving written by Edward M Smink and published by . This book was released on 2018-06-28 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are the caregivers? We all are, for at the heart of being human is the capacity to care, to reach out to others and explore the relationships we build. The Soul of Caregiving is about us and how we, as caregivers, serve, even sacrifice, for those in need. I invite you to explore with me how we have the opportunities to partake in a kind of pilgrimage along the path of our experiences as caregivers. Who will be your guide on this journey? Unlike other pilgrims who have a guide assigned to them, you will soon discover it is your own Soul guiding you. Professionally skilled as we may be to meet the needs of others, a fundamental core component of our busy lives as caregivers, is the necessity to stop and rest. It is not a waste of time, but rather a luxury of time, to ponder, reflect, and grow from our experiences. Not an easy endeavor in the midst of a whirlwind of activity. We, as caregivers, experience vulnerability, helplessness, fears, and pain over the traumatic events we experience because we care. We care about those whom we are called to serve. Compassion fatigue comes about because we care. In Chapter One, I call this tension between activity and reflection, "the Dance of Caregiving," a dance between the caregiver's needs and those of the one in need. The chapter is an introduction to exploring something we do every day: to reflect on our experiences. Chapter Two, "Reclaiming Soul," asks the question, "What is Soul?" and how is the caregiver empowered and sustained. Discovering Soul implies going deeper into the inner caverns of our being and listening to the inner beats of our heart where insight and wisdom abide. "Once Upon a Time in the Land of OZ," Chapter Three, explores the universal underpinnings of the role of caregiving, as each profession exists in the broader mythic and archetypal realm of a culture. In Chapter Four, "Truce or Consequences," both the mythos and logos of caregiving are explored. Each relates to faithless science and unscientific faith, leading to a unity of the left and right brain functions. "The Ins and Outs of Hospitality," in Chapter Five, discusses how the caregiver, as host, experiences three different dimensions of hospitality: the caregiver who hosts the stranger, the caregiver who hosts his or her reactions and experiences, and thirdly, the caregiver who welcomes the stories of the guests they host. Chapter Six, "Love is a Wounded Healer," addresses an ancient question of the frailty of humankind. There is within each of us a space that seeks wholeness and transformation, an area of woundedness which often shows its face in the midst of our caregiving. "Cultivating the Soul's Garden," Chapter Seven, addresses the art of reflection as a fundamental skill for caregivers. An understanding of Soul implies allowing the moment to take root and to reflect on how to nourish and sustain ourselves as caregivers. Chapter Eight focuses on "Spirituality: The Sinew of Human Experience" where imagination helps one discover meaning, arguing that the essential actions of a caregiver are spiritual. In Chapter Nine "Practice, Practice, Practice" I explore what a practice is and how caregiving is a spiritual practice. The ordinary becomes spiritual, as inner strengths and values give birth to meaning, insight, and transformation. The Soul of Caregiving concludes with Chapter Ten, "Warning: Our Tank is Almost Empty" which explores compassion fatigue and its two sisters, secondary traumatic stress and burnout. We experience compassion fatigue because we care. We look at how to recognize the warning signs, take action to avoid them, and learn how to recover from them in building compassion resilience.

Download or read book The Caregiver s Compass written by Holly Whittelsey Whiteside and published by CreateSpace. This book was released on 2009-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Caregiver's Compass gives you back the reins of your well-being and emotional balance. Step by step the author coaches you down a sure and gentle path to greater peace. Through 36 short sections and seven chapters, you learn to apply three basic well-being principles to the emotional arenas of caregiving. Journaling prompts at the end of each section let you make the learning your own. PRAISE FOR THE CAREGIVER'S COMPASS: "What a marvelous book, a true gift for caregivers. The holistic approach and practical tools empower the caregiver to reflect, grow and experience the beautiful rewards of the sacred work of caregiving. Ms. Whiteside has shown that caregiving is an opportunity to enrich one's life that can be a mutually beneficial experience for both the person receiving care and the person providing care. This book truly "cares for the caregiver." It feels like a warm hug of support reaching out from the pages to the caregiver. It provides insight, understanding and invaluable tools that empower the caregiver, allowing them to take control over a situation that may have them feeling as if they are spinning out of control. "The Caregiver's Compass" guides a person on the journey of caregiving so that the journey itself becomes a gift to be treasured and a true growth experience for the caregiver. Ms. Whiteside and her book will touch many lives for the better."-Susan M. Berta RN, LNHA, Eden Educator, Culture Change Guide "A reflective, compassionate guide through the heart-rending challenges of providing care to a loved one. Ms. Whiteside's extremely thorough, well-structured approach to caregiving is both practical and thoughtful. I wish I had it available to me twenty-five years ago. If you're struggling to provide care to a aging parent or disabled loved one, you need this book."-John O'Leary, Senior Consultant/Coach, Tom Peters Company

Download or read book Tears In My Gumbo written by Nadine Roberts Cornish and published by . This book was released on 2016-10-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to create one of life's most complex dishes, you need a recipe. Tears in My Gumbo offers the family caregiver solutions to the challenges the caregiver will face. Through heartwarming, true stories, you laugh, cry and relate. This book challenges all of us and provides the tools to make "caregiving gumbo" before we need to serve it.