Download or read book How to Overcome Premature Ejaculation written by Helen Singer Kaplan and published by Routledge. This book was released on 2013-06-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Overcome Premature Ejaculation discusses male sexual response and the cause of its disorders, and provides advice on leading a more normal sex life. Based on the same therapeutic methods that have proven clinically effective for 90% of men suffering from premature ejaculation (PE), this straightforward volume describes a rapid, practical self-help program that can be used by single men or couples in the privacy of their home. Dr Kaplan first explains the nature of PE and its causes and then describes her effective treatment techniques. She also discusses the errors and resistances that can arise and provides suggestions on how to overcome them.

Download or read book Premature Ejaculation written by Louie Holmes and published by . This book was released on 2019-10-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of all your friend's ridiculous sex stories... 'Bro, we went at it for hours! It was so magical, the only downside, I got so tired I couldn't even finish.' Doesn't it just drive you absolutely bonkers when this is what all of your male friends seem to be repeatedly saying about their sexual experiences? Now you're stuck in your own head wondering, "What the hell is wrong with me?" Right, and in today's society, to say that Premature Ejaculation is something which is hard to talk about would be a drastic understatement. Truth is, most guys will openly and willingly lie about their sexual performance in order to maintain an appearance around other men. Nonetheless, statistics show that some 30% of men deal with premature ejaculation issues. It's more common than you think, and although this might help bring some ease to your life, it doesn't change the fact that it is still a thing you have to deal with - I know. Do you suffer from long term and perhaps serious premature ejaculation problems? Is this seriously affecting your sex life, your sex drive, or even your care to pursue and have sex? Does the idea of 'lasting longer' stress you out? Is your partner repeatedly pressuring you to 'perform better'? Maybe this is a brand new thing in your life and you don't know how to make sense of it? Or maybe you don't have any serious premature ejaculation issues at all and are simply wanting to learn a bit more about how you can improve your own sexual performance? Whatever the reasoning is, know that a pursuit of this knowledge does not somehow make you an inferior man. This is not some radical crazy problem in your life that can't be fixed - It certainly can. In Premature Ejaculation you'll discover: What exactly PE is, and how it affects you The mind-boggling truth behind what causes PE Surprising facts about how easily you can get your PE under control The Ultimate Guide to understanding sexual arousal Tips and tricks for how to keep her happy in bed 10 daily habits that will seriously boost your sex life 12 fool-proof techniques to fix your premature ejaculation once and for all And so much more. The constant stress, angst, and worry around your sex life doesn't have to exist. You can move past all this premature ejaculation nonsense. You can live your life as one highly capable and incredibly sexually active male, eager and ready to please any women's fantasy. First, you just need to understand the root of the issue, and second take some initiative in actively fixing the problem. A path that Premature Ejaculation is here to help guide you down. If you want to leave behind your boring sex life and truly become the man and every women's dreams, then scroll up and click the "Add to Cart" button right now.

Download or read book Men s Health Confidential Last Longer in Bed written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2011-11-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.

Download or read book Premature Ejaculation written by Micheal Hyman and published by . This book was released on 2019-06-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Buy the paperback version of this book and get the kindle version FREE * If you want to discover how a simple step by step method (you can practice in the privacy of your home) eliminates Premature Ejaculation and makes you a marathon man in bed then keep reading... Have you ever tried any of the following: Meeting a hot woman, taking her back to your place, getting her clothes off but you're so nervous that you come the moment you penetrate her? You have been madly in love with a woman for months, but when you finally succeed taking her home with you ...you come after 10 seconds. She says its okay ...but she's clearly disappointed and has lost trust in you. As time goes by you have become so nervous about premature ejaculation, that the mere thought completely ruins your ability to enjoy the lovemaking ... Guess what? I have been in each and every one of these situations. And yes - it wasn't fun. For a long period in my life I suffered from premature ejaculation. I was caught in a downward going spiral where low self confidence lead to poor performance, which then again lead to even lower self confidence. I felt bad about myself and with the women that came into my life - and left. It was only when I began to actively research what I had to do to heal my sexuality that I slowly could get my act together. It has been a fascinating journey where I have received guidance from some of the worlds leading experts in Tantra, Taoism and western sexology - and where I discovered ESSENTIAL KEYS to attaining super sexual stamina. Lasting long in bed is a question of doing the right training performed on a daily basis. And you know what else? When you start believing that it's possible (which it is) - you will start to dissolve the descending spiral and instead create an ascending spiral. Positive results leads to more self confidence which again leads to better results. Premature Ejaculation An Explicit Seven-Step Guide to Better Sex. teaches you what science has unveiled about premature ejaculation. Inside you will discover: How to master body and mind for ecstatic long lasting lovemaking Dissolve performance anxiety and strengthen your sexual self confidence How you use relaxation and knowledge of the parasympathetic nervous system to your advantage in bed Sexual Energy Management How you become a more masculine and centered lover Lovemaking technique And much much more ... SOUNDS GOOD! BUT IS THIS REALLY FOR ME? The short answer: Yes, this book is for ALL men who wish to last longer in bed, become more masculine and virile, who wish to learn to harness their sexual energy and learn to REALLY satisfy women ... Perhaps you have suffered from premature ejaculation for as long as you can remember Maybe you suffer from performance anxiety and would like to rebuild your sexual self confidence Maybe you have days with good control - and bad days with absolutely no control Maybe you have never completely solved the problem No matter your situation this book can help you to last longer naturally. Scroll up to the top of the page and click the "Buy Now" button.

Download or read book Lasting Longer written by Sy Silverberg M. D. and published by Dr. Sy Silverberg M.D.. This book was released on 2010-04-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editorial Reviews According to Dr. Stacy L. Elliott, MD, the medical director at Vancouver Hospital's BC Center for Sexual Medicine, Lasting Longer has been instrumental in sexual education and treating sexual dysfunction for many years. She says: He was before his time in his thinking and experience has proven him to be right. We have used Dr. Silverberg's Lasting Longer faithfully for the twenty-five years of our history. His newer version is even easier to understand, has more directed exercises, and is even more positive and encouraging than his original version. We are very grateful for his assistance all these years. Dr. Elliott is also a professor at the UBC Department of Psychiatry's Division of Sexual Medicine. She is a well-recognized expert in the field of male sexual dysfunction and has been the Chair of the Canadian Male Sexual Health Council. Product Description Lasting Longer was written by Dr. Sy Silverberg. an MD/Certified Sex Therapist with 40 years experience. It was first published in 1978. Since then it has been distributed only to professionals who have used it to help thousands of men, worldwide, to learn how to control ejaculation. It was revised in 2010 and rewritten so that any man can understand it without the support of a therapist. This was done in part to combat the professed online cures being offered to men at exorbitant prices. For the most part these solutions are useless and in some cases even harmful. And since the answer to controlling ejaculation lies in learning, these sprays, herbs, vitamins, dietary supplements and drugs will not help you learn to control premature ejaculation any more than they could help you learn to speak another language. Time has proven my belief that P.E. is so prevalent simply because young men have never been taught how to control ejaculation, he explains. Dr. Silverberg equates the learning process to learning bladder control. Lasting Longer leads men step-by-step through a series of exercises designed to teach them how to recognize the signals from their bodies that indicate they are approaching the point of no return . They, then learn how to control the reflex that triggers ejaculation. Exactly the same way they learned to control the reflex that triggers urination. He believes that any man who was toilet-trained can learn ejaculatory control. Lasting Longer stands out from other publications on the topic in that it does not present page after page of historical data, statistics, demographics, scientific jargon or entertaining clinical examples. Instead it uses clear and concise language to outline only the steps necessary to correct the problem. In addition it offers concrete suggestions for developing a satisfying long-term sexual relationship with a partner of either gender. Excerpts of the book may be viewed at: http: //sextherapy-prematureejaculation.com. Dr. Silverberg says: "I imagine that many of you have had the experience of spending hundreds of dollars on 'cures' that have not worked. For your own sake please try this approach. If you are not able to learn how to control ejaculation to your satisfaction, I will refund the full purchase price to you."

Download or read book How to Stop Premature Ejaculation written by Edward K. John and published by eBookIt.com. This book was released on 2013-04-10 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: In truth, it is every man's dream to have the ability to satisfy his partner during sex. However, when the issue of premature ejaculation arises as well as the lack of skills and techniques needed to maintain a successful sex life, most men do not know the answer to their dilemma. In turn, his confidence in bed has immediately shattered due to his inability to bring pleasure to his partner. Suffering through premature ejaculation is a completely joy kill for many men during sex, and it is one problem that many men tend to leave alone due to an embarrassment in their part. Yet, never fear, for this book will bring about a new light to your confidence inside the bedroom. Throughout this book, you will find useful tips on how to improve your techniques and skills in bed, how to get rid of your premature ejaculation issue in order to last longer, how to boost up your confidence, and many more.

Download or read book Coping with Erectile Dysfunction written by Michael E. Metz and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a program for overcoming erectile dysfunction that includes assessment, treatment strategies, and a relapse prevention program.

Download or read book Sexual Healing written by Barbara Keesling and published by Hunter House. This book was released on 2006 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide to every known sexual problem and all possible treatments, both new and experimental, with over 125 exercises to heal specific problems as well as maintain an intimate bond in relationships"--Provided by publisher.

Download or read book Overcome Premature Ejaculation written by John Mathews and published by Scribl. This book was released on 2018-12-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Premature Ejaculation or commonly known, PE, affects approximately 33% to 40% of the men all over the world at some point time in their life. Nearly 35% of US men is suffering from this problem. PE is known as a personal issue for most of the men because it is naturally embracing; most men attempt to be successful and mannish in bed; PREMATURE EJACULATION prevents individuals from completing t...

Download or read book Rx Sex written by Barbara Keesling and published by Hunter House. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Prescription for Good Health --and a Great Relationship People don't often think of lovemaking as a way to improve their health, but accord- ing to expert Dr. Barbara Keesling, loving sexual exchange can enhance physical, emotional and spiritual wellness in real--and amazing--ways. And the same lovemaking includes all the elements necessary for a healing relationship: touch, communication, physical activity and playfulness. Rx Sex asks what you want to heal--emotions, physical problems or relationship--and directs you to the setting and exercises that are right for you. Adults of any age, sexual orientation and level of fitness can perform the exercises, which progress from simple to advanced. The positive effects of this loving prescription include: Physical benefits Strengthening your immune system, breathing and circulation Giving you healthier-looking skin, hair and eyes Relieving pain and helping to improve chronic conditions Mental and emotional benefits Helping you overcome depression and anxiety Improving concentration and memory Restoring a positive body image and a sense of joy Relationship benefits Finding and bonding with a true partner Discovering the difference between having sex and making love Enriching your partnership with intimacy, mutuality and commitment No pills to swallow, no shots to endure--just exciting, fulfilling lovemaking. What better prescription could there be for you and your partner--or your relationship?

Download or read book How to Last Longer in Bed written by Nick Hudis and published by . This book was released on 2017-06-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to overcome premature ejaculation? ...be skillful and confident in bed? ...enjoy long last intimacy and deep pleasure? This book, shows you exactly how in an easy step by step approach. Discover the little known real secret behind the Ejaculatory Freedom Method. Learn the unique "Traffic Light" arousal control system. Install the powerful mind states of a true Master Lover. "The Ejaculatory Freedom Method has given me practical techniques to slow down yet keep my partner aroused, to avoid peaking too soon and how to reduce sexual anxiety - the real root of my problem. Thank you Nick, you have been a great help to me and my lover" (Martin - retired doctor). Author Nick Hudis has made a journey from inhibited young man to acclaimed mentor to men. For 25 years he has been guiding men to overcome sexual problems and become great lovers

Download or read book Sex Lord written by Dickson Peter and published by . This book was released on 2020-07-29 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to grind her longer in bed (or anywhere) thereby prolonging her sexual satisfaction and yours, then this book is for you!If you want to discover a simple step-by-step method (you can practice in the privacy of your home) that eliminates premature ejaculation and makes you a marathon man in bed then keep reading.Have you experienced embarrassing moments in bed? Do you want to last very much longer in bed? Do you ejaculate straight away while having intercourse or during foreplay? Have you tried other methods to deal with PE without success?Have you avoided intimate situations because they may lead to premature ejaculation?Guess what?I have been in each and every one of these situations. And yes - it was frustratingly embarrassing.Do you want to finally hear the words Wow that was amazing, how come you lasted so long?" There are groundbreaking strategies that will clear your mind, putting you in a healthy mental space and giving you the needed confidence to approach the battlefield Distilled from years of research and wandering, simple approaches and techniques have been carefully put together in this sensitive book. This book combines the best approaches to this subject ever seen.This book has firsthand solutions which grew out of my own struggle with sexual dysfunction and a deep desire to help others. This book gives practical, simple advice to you so that you can stop being ashamed and start feeling like a stud with complete control of your sex life. In this book, you will discover;What sex positions will instantly have you lasting longer and which ones to avoid. You will be surprised which ones they are. Sex techniques you can use that will drive her crazy. Combine these techniques with your new staying power skills to have the ultimate sex. Ways to "re-train" your body how to respond to sexual stimulation. You will be able to control, delay, or speed up your orgasm whenever you want to. How to properly breathe during sex, and ways you can control your breathing to last longer in bed. Most men are doing it all wrong! The truth about what muscles are used during intercourse and orgasm. Find out how to exercise these muscles, strengthening them so you can start lasting longer within days! It contains techniques that you can practice daily, alone or with a partner, that will relax your mind and body. You will no longer feel all that anxiety when things are getting intimate. Masturbation techniques and practices that can "re-train" you mentally and physically and have you overcoming your P.E. during sex. Strategies for stopping orgasm right before you feel you are going to ejaculate. Where to put your mental and physical focus during intercourse. It's not what you think it is. Things to avoid during sex that will make any man climax quickly. You are probably doing these things all the time and you don't even know it! In this book, I also share specific tips that allowed me to: -gain the confidence to have sex again.-be able to enjoy sex more because I could handle more positions.-satisfy my partners by lasting longer.-have a more satisfying sex life. Sounds good! But is this really for me?The short answer: Yes, this book is for all men who wish to last longer in bed, become more masculine and virile, who wish to learn to harness their sexual energy and last longer in action.No matter your situation this book can help you to last longer naturally!Start reading and begin to enjoy the sex life you deserve.

Download or read book Home Remedy Secrets to Overcoming Premature Ejaculation written by Rebecca Taylor and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much do we know about premature ejaculation? We've come across the term premature ejaculation for so long, but do we really know what it entails and mean? Premature ejaculation is an issue that has troubled a lot of men for so long, making them frustrated in themselves and leaving their partner disappointed too, but it doesn't have to be that way anymore. Home remedy secrets to overcoming premature ejaculation, highlights the truth surrounding premature ejaculation, the causes as well as some of the effects of these causes, leading to depression, frustration, relationship conflict and so on. The book brings to light, some of the hidden home remedies and secrets men overlook in nature and their immediate surroundings, providing impeccable results and solutions to their premature ejaculation problems

Download or read book Kegel Exercises for Men written by Michael Irwin and published by . This book was released on 2018-11-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Perform Kegel Exercises to Last Longer in Bed, Manage Urinary Incontinence and Premature Ejaculation For Overall Better Prostrate Health What are Kegel exercises? Do they even have any benefits?If you're like a lot of people, you've probably wondered why doctors and health professionals recommend Kegels.Truth is, there are a lot of health benefits associated with performing Kegels.Kegel exercises are one of the exercises that can strengthen your pelvic floor. Your pelvic region is the area that holds your reproductive organs.

Download or read book Erectile Dysfunction written by Bradley Martin and published by CreateSpace. This book was released on 2015-08-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer Erectile Dysfunction and Have a Happier and Healthier Sex Life! No matter how hard you try, you may need help to address, treat, and cure your erectile dysfunction. Do you ever wish you were better in bed? Would like to have stronger, more vigorous erections? Would your partner appreciate your increased libido? Erectile Dysfunction explains how your sexual organs are stimulated, and the best ways to do so. Also, it describes what factors make it harder for you achieve an erection. You'll explore the physical and psychological factors that create this issue in men - and the various ways you can address it. You'll also learn how to talk about erectile dysfunction with your partner, and what they can do to help! The bad news is - you may have to change your habits. However, the good news is that there are many lifestyle changes and treatments that can help you end this embarrassing condition. You may be able to regain your sexual vigor and stamina - without costly drugs and other treatments! This essential book also helps you understand how porn addiction, substance abuse, and obesity can contribute to your problem, as well as other many other factors. Read Erectile Dysfunction TODAY to find out about the many solutions to this issue - and start living a happier, more fulfilling life! You'll be so glad you did!

Download or read book Sexual Mastery written by Malik Haruna King M D and published by Createspace Independent Publishing Platform. This book was released on 2018-03-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to solve ALL your major sex problems and challenges...radically improve your sexual PERFORMANCE and enjoyment... ALWAYS deeply satisfy your partner sexually... fully enjoy marital BLISS... and completely SAFEGUARD your marriage? This is THE MOST IMPORTANT BOOK you will ever read!" Get the Sexual Mastery Book and see: *How you can, as a man, overcome low libido, boost your testosterone levels naturally, & increase your sexual desires! (Page 12) *How to supercharge your sex drive, as a lady, & radically boost your desire for sex! Stop depriving your spouse of sex. Stop dodging, "forming busy", making excuses, or complaining of not being in the mood. (Page 18) *How to overcome weak erection & maintain rock-hard erection always! No more embarrassments from being unable to get it up when you needed it to the most! (Page 21) *How to overcome premature ejaculation & last as long as you want in bed. Enough of being a "2-minute man" or "indomie-man". Stop being selfish, satisfying only yourself, & leaving her "hanging" & dissatisfied! (Page 43) *Guys, you must become a Sex-god! Uncover all the sex secrets & tricks deliberately hidden away from the uninitiated & jealously guided by porn-stars & sex therapists! (Chapter 6) *Ladies, you must up your sex-game! Stop saying "sex is not my thing" & lying down like a log of wood during sex! You must learn to unleash the sexual tigress lying dormant in you! (Chapter 7) *Sex is NOT supposed to be painful. Learn how to make sex painless & full of pleasures! (Page 105) *How to get pregnant fast, on one hand; & how to prevent getting pregnant, on the other hand! (Page 115) *On Page 120 -129, you will learn how to enjoy foreplay that is full of electricity & chemistry! *Practical Solutions for ladies who hardly enjoy sex or have never achieved orgasm ever before! (Page 131) *The last part of the book reveals a 7-Day Sex Challenge -- especially for couples in a "sexless marriage", or couples suffering from low libido -- and could go for weeks (or even months) without sex! And so much more! You see, it takes more than sex to build a great marriage, but it is almost impossible to build a great marriage without it. We can no longer deny it. It is now clear to us from reliable statistics and personal stories that sexual satisfaction is extremely important for marital satisfaction. A significant number of divorces are due to sex-related issues. Husbands display poor sexual performance. Wives experience poor sexual satisfaction. Dissatisfaction. Disrespect. Divorce. Infidelity. And other problems arise from the bedroom (unknown to many!) A thriving marriage and family is the backbone of any productive society. God's purpose on Earth depends on healthy and happy families. Sex education in contemporary time is grossly inadequate. We can't keep quiet any longer. Based on the writer's wealth of knowledge and experience as a medical doctor, scientific researcher, sex therapist, and husband, Sexual Mastery uses a proven, step-by-step scientific method and system to address major sexual problems and questions couples face with the goal of taking couples from being poor (and average) lovers to extraordinary lovers! This book is raw, practical, easy-to-understand and straight-to-the point (without being obscene and pornographic).

Download or read book Behavior Therapy Techniques written by Joseph Wolpe and published by . This book was released on 1968 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: