Download or read book The Complete Idiot s Guide to Overcoming Procrastination written by L. Michelle Tullier and published by Penguin. This book was released on 1999 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to deconstruct unproductive work habits, improve time management, and increase productivity at work and at home.
Download or read book The Complete Idiot s Guide to Overcoming Procrastination 2E written by Michelle Tullier and published by Penguin. This book was released on 2012-09-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).
Download or read book The Complete Idiot s Guide to Overcoming Procrastination 2nd Edition written by Michelle Tullier and published by . This book was released on 2012 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide ® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done . Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).
Download or read book The Complete Idiot s Guide to Overcoming Procrastination 2nd Edition written by Michelle Tullier and published by Dorling Kindersley Ltd. This book was released on 2012-09-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).
Download or read book The Complete Idiot s Guide to Overcoming Procrastination 2E written by Michelle Tullier and published by Penguin. This book was released on 2012-09-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot’s Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done—from the occasional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader’s digital life).
Download or read book The Complete Idiot s Guide to Writing Nonfiction written by Christina Boufis and published by Penguin. This book was released on 2014-05-14 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get all the tools you need to craft compelling creative nonfiction prose. This helpful guide gives you everything you need to write real-life characters, compelling plots, natural dialogue, and captivating details.
Download or read book The Worrier s Guide to Overcoming Procrastination written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2011-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: •Identify the specific reasons behind your procrastination •Eradicate the negative thinking patterns that fuel anxiety •Set goals for boosting your productivity and improving time management •Make the commitment to change your habits for good
Download or read book The Complete Idiot s Guide to Getting Things Done written by Jeffrey P. Davidson and published by Penguin. This book was released on 2005 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companies today are under increasing pressure to deliver shareholder value by squeezing as much as possible from their limited available resources. As one of these resources, workers are being asked to do more for less, and all within the same work week, leaving many of them looking for new ways to become more productive with their time. The Complete Idiot s Guide to Getting Things Doneanswers the call by giving readers the tools they need to increase their efficiency and effectiveness in the workplace. From putting out fires to attacking long-term goals, and everything in between, readers are exposed to the fundamental principles of personal productivity.
Download or read book The Procrastination Equation written by Piers Steel and published by FT Press. This book was released on 2012-06-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, the world’s leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate – and shows us what we can do about it. Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere. New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.
Download or read book How to Overcome Procrastination written by Felix Duyilemi and published by XinXii. This book was released on 2023-01-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the endless cycle of procrastination? Do you feel guilty and defeated every time you put off tasks until it's too late to do them? It doesn't have to be this way! With world-renowned author Felix Duyilemi's How to Overcome Procrastination, you'll learn five powerful tools that will help you master your life and maximize your potential. This book will give you an in-depth understanding of why you might be procrastinating, so that you can finally take the necessary steps to freedom. From setting realistic targets and creating daily plans, to cutting down distractions and improving focus, Felix Duyilemi's How to Overcome Procrastination provides all the resources you need to overcome procrastination and become more productive. Plus, as you begin to slay procrastination, you'll also boost your self-esteem and experience the satisfaction of achieving more than ever before. Take control of your future today – read How to Overcome Procrastination and start unlocking your true potential!
Download or read book 60 Second Self Starter written by Jeff Davidson and published by Simon and Schuster. This book was released on 2008-05-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your desk look the scene of an explosion? Is your computer crowded with pointless files? Are the tools you need always buried under piles of junk? If so, Jeff Davidson has the solutions for you. With sixty simple, immediate techniques, he shows you how to get your workplace organized, streamline your workday, and boost your productivity and job satisfaction. With this handy manual by your side, you can banish chaos from your cubicle forever!
Download or read book 60 Second Solutions Motivation written by Jeff Davidson and published by F+W Media, Inc.. This book was released on 2012-04-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation' provides 60 practical, effective self motivation techniques that can be immediately applied to transform your performance both in the workplace and outside. It covers all vital motivation techniques, from adopting the right mindset and learning to dive right in, to essential planning and delegation skills for maximum output.
Download or read book The Therapist s Notebook Volume 2 written by Lorna L Hecker and published by Routledge. This book was released on 2012-12-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the updated classic that provides innovative exercises that promotes change The Therapist’s Notebook, Volume 2: More Homework, Handouts, and Activities for Use in Psychotherapy, is the updated classic that provides mental health clinicians with hands-on tools to use in daily practice. This essential resource includes helpful homework assignments, reproducible handouts, and activities and interventions that can be applied to a wide variety of clients and client problems. Useful case studies illustrate how the activities can be effectively applied. Each expert contributor employs a consistent chapter format, making finding the ’right’ activity easy. The Therapist’s Notebook, Volume 2: More Homework, Handouts, and Activities for Use in Psychotherapy, includes innovative field-tested activities to assist therapists in a wide range of applications, including adults, children, adolescents and families, couples, group work, trauma/abuse recovery, divorce and stepfamily issues, and spirituality. Format for each chapter follow by type of contribution (activity, handout, and/or homework for clients and guidance for clinicians in utilizing the activities or interventions), objectives, rationale for use, instructions, brief vignette, suggestions for follow-up, and contraindications. Three different reference sections include references, professional readings and resources, and bibliotherapy sources for the client. Various theoretical perspectives are presented in The Therapist’s Notebook, Volume 2: More Homework, Handouts, and Activities for Use in Psychotherapy, including: cognitive behavioral narrative therapy solution focus choice theory and reality therapy REBT strategic family therapy experiential art and play therapies couples approaches including Gottman and Emotionally Focused Therapy medical family therapy Jungian family-of-origin therapy adventure-based therapy The Therapist’s Notebook, Volume 2: More Homework, Handouts, and Activities for Use in Psychotherapy, is a horizon-expanding guide for marriage and family therapists, psychiatric nurses, counselors, social workers, psychologists, pastoral counselors, occupational therapists, counselor educators, school social workers, school counselors, and students.
Download or read book Organization Skills written by Ferguson Publishing and published by Infobase Publishing. This book was released on 2009 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the skills needed for efficient use of time on the job, including setting schedules, organizing space, and prioritizing work.
Download or read book Stop Procrastinating written by Nils Damon and published by Independently Published. This book was released on 2019-06-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback Version of this Book and get the Kindle Book Version for FREE ! Do you find it challenging to get things done? Are you in a perpetual state of inertia when it comes to hustling or completing tasks? Do you always find yourself putting things off for later and running into a guilt loop of lack of productivity? Do you take on tasks and then lose interest when it comes to finishing them? Fret not, this book holds your hand and gently takes you through the process of going from procrastination to productivity in a step by step and comprehensive manner. These are all tried and tested strategies that are proven to put people into action mode no matter where they are currently placed when it comes to getting things done. Self-discipline, self-control and beating procrastination begins with a mindset. However, once you acquire that mindset, there are plenty of things to be done to put the mindset into actual practice. Knowledge and mindset are pretty useless without implementation. Working on self-discipline functions similar to muscle building. It gets stronger and stronger with endurance, practice and consistent training. So, what are the training techniques for building your self-discipline muscle to put you on the productivity highway? This stop procrastination handbook is written to equip you with taking solid, power-packed and practical steps to help you get into the hustling mode. Here are some of the things you'll take away from this book -How to condition your mind for goal setting, discipline, doing and eventually succeeding -Power-packed techniques to beat procrastination like a boss (including using hypnosis to overcome procrastination) - Time management strategies used by pros to use time optimally and organize their life -Productivity hacks to skyrocket your way into doing much more than you ever thought was possible And much more. The book is filled with multiple time management, resilience developing, productivity increasing, anti-procrastination and other effective self-discipline strategies that will put you on the productivity highway. There are plenty of real, practical and actionable techniques, which you can begin putting into action right away. I have included several action plans, valuable pointers and tried and tested techniques for boosting your self-discipline muscle, which can help you achieve your goals like a boss. If you want to beat the shit out of this monster called procrastination and get on the highway to success, do not procrastinate buying this book. Remember, 'success is a decision.' Decide to be successful today by taking complete control of your life. SROLL UP AND CLICK THE BUY NOW BUTTON
Download or read book The Worrier s Guide to Overcoming Procrastination written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2011-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: Identify the specific reasons behind your procrastination Eradicate the negative thinking patterns that fuel anxiety Set goals for boosting your productivity and improving time management Make the commitment to change your habits for good
Download or read book Conquering Procrastination written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2024-09-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of watching deadlines fly by while your to-do list keeps growing? Procrastination can be a formidable foe, but Rae A. Stonehouse's "Conquering Procrastination" provides the ultimate battle plan for unleashing your productivity. Part of the acclaimed Self-Development Mini Series, this powerful guide takes you on a transformative journey to overcome procrastination once and for all. Through an engaging blend of insightful wisdom and actionable exercises, Stonehouse dives deep into the roots of procrastination, helping you identify personal triggers like fear of failure, perfectionism, and lack of motivation. But this book goes far beyond mere self-awareness – it equips you with a robust arsenal of strategies to combat procrastination head-on. You'll master the art of effective goal setting and timelines, learning to break overwhelming tasks into manageable steps. Explore powerful time-management techniques to maximize focus and productivity while minimizing distractions. Discover mindfulness practices and self-care routines that cultivate resilience, reduce stress, and boost your energy reserves. But the true power of "Conquering Procrastination" lies in its emphasis on cultivating a growth mindset and developing a supportive network of accountability partners and communities. Through thought-provoking exercises and real-life case studies, you'll learn to challenge limiting beliefs, embrace imperfection, and foster the self-compassion essential for sustained success. Whether you're a busy professional juggling multiple projects, a student striving for academic excellence, or simply someone seeking to reclaim control over their time and priorities, "Conquering Procrastination" is your comprehensive guide to breaking free from the shackles of delay and embracing a life of purposeful productivity. With Stonehouse's warm, encouraging voice as your companion, you'll embark on a holistic journey toward lasting change – one that empowers you to conquer procrastination, unlock your true potential, and achieve your most ambitious goals with confidence and determination.
