Download or read book Tinnitus written by Jane L. Henry and published by Allyn & Bacon. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.

Download or read book Tinnitus No More written by Brian M. Lawrence and published by Enlightened Publishing. This book was released on 2015-03-09 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus symptoms can range from annoying to stressful to downright disabling. If you have tinnitus, it is usually something you are desperate to get rid of. Tinnitus, quite frankly hasn’t taken up a lot of room when it comes to research on the various treatments medicine has to offer those with tinnitus. This is partly because doctors don’t know the cause of many cases of tinnitus and because the known causes of tinnitus are many. This means that, in traditional medicine, there are few options for treatment or cure with the exception of some neural medications, anxiety medications and antidepressants that can make a difference in those who have tinnitus. Some of the best ways to manage tinnitus is through alternative and natural remedies. This is where "Tinnitus No More" can help. In "Tinnitus No More", you will learn: - How to recognize Tinnitus - 3 proven steps to curing Tinnitus by changing your diet - 6 time tested and proven strategies for treating Tinnitus naturally - WARNING: 3 things you should never do when it comes to treating Tinnitus - Simple but often overlooked tips and tricks for preventing tinnitus from happening in the future - And much more...

Download or read book The Tinnitus Handbook written by Bill Habets and published by . This book was released on 1995 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tinnitus Retraining Therapy written by James Henry and published by Plural Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus and over sensitivity to sound are common and hitherto incurable, distressing conditions that affect a substantial number of the population. This text presents a description and justification of the Jastreboff neurophysiological model of tinnitus.

Download or read book Progressive Tinnitus Management written by James Henry and published by Plural Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying DVD contains ... "'Managing your tinnitus.'"--P. vi.

Download or read book The Consumer Handbook on Tinnitus written by Richard S. Tyler and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus once believed to be incurable by most people is actually treatable. Seventy percent of people who suffer can usually be helped, some dramatically, by a wide variety of treatment options. The biggest barrier to tinnitus treatment is lack of knowledge. As a result, Dr.Tyler has invited leaders from around the world on the cutting edge of tinnitus research to present their knowledge and cross that barrier to help you find answers. These include physicians, psychologists, and audiologists writing from experience in their specialty area of tinnitus. Reading this book is like sitting down with experts and gaining their wisdom from decades of practice and research. Reactions to tinnitus is complex, but this book explains these challenges simply--supported by drawings.

Download or read book Cognitive Behavioral Therapy for Tinnitus written by Eldré W. Beukes and published by Plural Publishing. This book was released on 2020-10-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.

Download or read book I Cured My Tinnitus written by Susan Velda and published by . This book was released on 2019-09-06 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author

Download or read book Rewiring Tinnitus written by Glenn Schweitzer and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the author's inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve from tinnitus. Learn specific techniques to reduce tinnitus, as well as concrete steps to dramatically improve your quality of life.

Download or read book Making Friends with Tinnitus Your Tinnitus Self Help Guide written by Libby Cunniffe and published by . This book was released on 2020-08-28 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: If tinnitus has a friend in this world, it's Libby. She's not your ordinary tinnitus-loathing sufferer; in fact, she's grateful for tinnitus and the positivity it's brought into her life. Libby's real-life story of struggle, acceptance and personal transformation brings to light key insights and well-rounded practical and holistic tips to help you manage tinnitus effectively. She empowers readers along the journey with inspirational and spiritual guidance, helping those who are struggling to come to terms with tinnitus rise above the noise within. She teaches us that tinnitus acts like an alarm bell, forcing us to wake up and start living the life we were destined for. Tinnitus doesn't have to be life sentence; instead, it can unlock the pathway to happiness, vitality and freedom. Making Friends with Tinnitus is the ultimate self-help guide for anyone wanting to overcome tinnitus and change their life in the process.

Download or read book Tinnitus Retraining Therapy written by Pawel J. Jastreboff and published by Cambridge University Press. This book was released on 2008-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus and oversensitivity to sound are common and hitherto incurable, distressing conditions that affect a substantial number of the population. Pawel Jastreboff's discovery of the mechanisms by which tinnitus and decreased sound tolerance occur has led to a new and effective treatment called Tinnitus Retraining Therapy (TRT). Audiologists, ENT specialists, psychologists and counsellors around the world currently practise this technique, with very high success rates. TRT, the treatment developed by the authors from the model, has already proved to be the most effective and most widely practised worldwide. This book presents a definitive description and justification for the Jastreboff neurophysiological model of tinnitus, outlining the essentials of TRT, reviewing the research literature justifying their claims, and providing an expert critique of other therapeutic practices.

Download or read book I Cured My Tinnitus written by Peter Studenik and published by Independently Published. This book was released on 2017-10-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was suffering from tinnitus for almost four years. Now I hear silence again. You can do it too. Find out how. Book describes in details my journey and all steps and tips which helped me to cure my tinnitus. In book you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to find what makes your tinnitus worse and what makes it better. What steps are necessary to cure tinnitus and how to persist. How to sleep again. It also explains, why pure sound therapy wasn't enough. There are all dietary, exercise and psychological tips. Book explains how to restore psychic balance and well-being. This is the fifth updated edition. Book helps people hear silence again in thirty countries all around the world. Peter Studenik Author

Download or read book Tinnitus written by James Byron Snow and published by PMPH-USA. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM contains the complete text and illustrations contained within the text, in fully searchable PDF files.

Download or read book Living Well with Tinnitus written by Hashir Aazh and published by Robinson. This book was released on 2022-10-06 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life' Dr Rory Allott, Greater Manchester NHS Foundation Trust Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will: · Gain a realistic picture of what the recovery from tinnitus-related distress looks like · Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences · Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper

Download or read book The Ear Book written by Thomas J. Balkany and published by JHU Press. This book was released on 2017-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everything you ever wanted to know about ears from two outstanding physician scientists. I loved this book!” —Donna Shalala, Former U.S. Secretary of Health and Human Services In The Ear Book, Drs. Thomas J. Balkany and Kevin D. Brown, recognized experts on ears and hearing, explain how the anatomy of the ear facilitates hearing and balance and then examine the causes, symptoms, and treatment of common problems of the outer, middle, and inner ear. Their explanations take the mystery out of hearing aids, the proper care of ears, and how the pressurized conditions of scuba diving and air travel affect the ears. And they debunk ear-related myths—from the notion that exposure to loud noise strengthens the ear to the idea that tinnitus can be cured with nutrients—and urge readers to stop using ear candling or Q-tips to get rid of wax. Drs. Balkany and Brown address such common questions as: Can dizziness be cured? How loud is too loud? Why do my ears ring? Do cochlear implants work for nerve deafness? What promise do innovations in gene therapy and stem cell therapy hold for the future? Fully illustrated and including helpful tables, hearing preservation tips, a glossary of terms, lists of ear medications and resources, and suggestions for further reading, The Ear Book is sure to be a welcome family guide. “This book is gem for everyone with questions about their ears. I highly recommend it—especially the chapter on Myths of the Ear!” —D. Bradley Welling, MD, PhD, Harvard University Department of Otolaryngology

Download or read book How to Manage Your Tinnitus written by James Henry and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-help workbook that is intended for use by patients or by anyone who is bothered by tinnitus. It accompanies the two Progressive Tinnitus Management books -- the Counseling Guide and Clinical Handbook for Audiologists. This third edition of the workbook has been extensively revised and expanded to include new sections describing key components of Cognitive-Behavioral Therapy (CBT).. A DVD and CD are included with the workbook. The DVD contains four interactive videos, all of which are captioned. The first two videos show the education that is provided to patients during the first and second sessions of PTM Level 3 Group Education (this video is different from the one for the PTM clinical handbook-the workbook version is designed for individual viewing at home while the handbook version is designed for group viewing in the clinical setting). The third and fourth videos on the DVD provide demonstrations of two relaxation techniques-deep breathing and imagery. These relaxation videos can be used to supplement the Level 3 Group Education. The 76-minute audio CD contains a tutorial of how sound can be used to manage tinnitus, followed by samples of different sounds. Clinicians can use the CD to supplement the PTM counseling.

Download or read book Volume Control written by David Owen and published by Penguin. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The surprising science of hearing and the remarkable technologies that can help us hear better Our sense of hearing makes it easy to connect with the world and the people around us. The human system for processing sound is a biological marvel, an intricate assembly of delicate membranes, bones, receptor cells, and neurons. Yet many people take their ears for granted, abusing them with loud restaurants, rock concerts, and Q-tips. And then, eventually, most of us start to go deaf. Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging readers to get the treatment they need for hearing loss and protect the hearing they still have. Hearing aids are rapidly improving and becoming more versatile. Inexpensive high-tech substitutes are increasingly available, making it possible for more of us to boost our weakening ears without bankrupting ourselves. Relatively soon, physicians may be able to reverse losses that have always been considered irreversible. Even the insistent buzz of tinnitus may soon yield to relatively simple treatments and techniques. With wit and clarity, Owen explores the incredible possibilities of technologically assisted hearing. And he proves that ears, whether they're working or not, are endlessly interesting.