Download or read book The Complete Paleo Cookbook for Beginners written by Kinsey Jackson and published by Sourcebooks, Inc.. This book was released on 2022-03-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your health a boost with this practical guide to paleo Transform your diet and eat the way nature truly intended. The Complete Paleo Cookbook for Beginners shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process. What sets this paleo cookbook apart: Paleo primer—Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why. Everyday recipes—Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less. Complete meal plans—Enjoy a smooth transition to this delicious diet with three different two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and simplify all of your prep steps. Nourish your body and improve your health with The Complete Paleo Cookbook for Beginners.

Download or read book Sea level research a manual for the collection and evaluation of data written by O. van de Plassche and published by Springer. This book was released on 2013-12-20 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: An editorial by Wanless (1982), entitled "Sea level is rising - so what?", tells the case of an executive editor of a major city newspaper, who, when confronted with evi dence for a recent sea-level rise, replied: "That just means the ocean is six inches deeper, doesn't it?". Whether his "so what?" attitude was real or put on to dike a threat of sensation, there is at present a wide and deepening interest in ongoing and future global sea-level change. This interest has grown along with the concern over global warming due to increasing levels of C02 and trace gases. A stage has been reached where investigators of climat- sea-level relationships call for long-term measurement programmes for ice-volume changes (using satellite altimetry) and changes in temperature and salinity of the oceans (ther mal expansion). This manual, however, is primarily concerned with sea level changes in the past, mainly since the end of the last glaciation. Its major objective is to help answer the ques tion: "how?", which, of course, is little else but to assist in the gathering of fuel for the burning question: "why?" Good fuel, hopefully, for the less smoke and ashes, and the more heat and light produced by that fire, the better scientists are enabled to develop a quantitative under standing of past, and hence of future, sea-level changes on different spatial and temporal scales.

Download or read book Paleo Grilling The Complete Cookbook written by John Whalen III and published by Cider Mill Press. This book was released on 2015-05-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 250 mouthwatering paleo barbecue recipes, this definitive cookbook delivers charred perfection to grillmasters seeking a healthier lifestyle. There's no doubt that adopting a Paleo diet and saying goodbye to dairy, grains and starches can be challenging. But this cookbook makes the Paleo diet easy, taking you step-by-step to a healthier lifestyle, one that has been proven to promote weight loss and a stronger immune system… without skimping on that bold barbecue flavor! With over 250 tantalizing recipes, this cookbook promises to bring out the best in each simple, hearty ingredient, starting with Paleo-friendly rubs and marinades, moving on to meats and veggies, and ending with decadent desserts (grilled peaches, anyone?). Filled with grilling guidance, Paleo wisdom, shopping advice and an extensive variety of dishes, there's no better way to enjoy the simple pleasure of eating delightful, wholesome food.

Download or read book Collected papers written by Carroll Lane Fenton and published by . This book was released on 1918 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Collected papers written by Hubert Gregory Schenck and published by . This book was released on 1922 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Dinosaur written by James Orville Farlow and published by Indiana University Press. This book was released on 1997 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly illustrated celebration of dinosaurs for general readers, presenting a thorough survey from the earliest discoveries to contemporary controversies over extinction. Chapters are written by experts in fields including functional morphology, paleobiology, and biogeography, with sections on the discovery of dinosaurs, the study of dinosaurs, groups of dinosaurs, their biology, and dinosaur evolution. Highlights include discussion of new information on the warm-blooded/cold-blooded debate, new insights into the possibility of isolating dinosaur DNA, and a special section on dinosaurs in the media. While touted as accessible, treatment is sophisticated and assumes an educated and highly motivated readership. Includes a glossary, and bandw and color photos, drawings, paintings, and diagrams. Annotation copyrighted by Book News, Inc., Portland, OR

Download or read book The Global History of Paleopathology written by Jane E. Buikstra and published by Oxford University Press. This book was released on 2012-06-07 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive global history of the discipline of paleopathology

Download or read book Establishment of a Geologic Framework for Paleoanthropology written by Léo F. Laporte and published by Geological Society of America. This book was released on 1990 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Paleokarst written by P. Bosák and published by Elsevier. This book was released on 2015-06-02 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared by some of the world's leading experts in the field, this book is the first summarizing work on the origin, importance and exploitation of paleokarst. It offers an extensive regional survey, mainly concerning the Northern Hemisphere, as well as a thorough analysis of the problems of research into paleokarst phenomena, with particular emphasis on theoretical contributions and practical exploitation. By concentrating on phenomena which have appeared in the course of geological history, the book represents a substantial development in the general theory of paleokarst and demonstrates the advantages of a comprehensive approach to the problem. Considerable emphasis is put on the economic importance of paleokarst phenomena, from the point of view of exploiting significant deposits of mineral raw materials, as well as from a civil engineering and hydrological point of view.Since the publication deals with a boundary scientific discipline, it is intended for specialists from various branches of science: geologists, paleontologists, economic geologists, geographers, mining engineers and hydrogeologists.

Download or read book African Paleoecology and Human Evolution written by Sally C. Reynolds and published by Cambridge University Press. This book was released on 2022-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans evolved in the dynamic landscapes of Africa under conditions of pronounced climatic, geological and environmental change during the past 7 million years. This book brings together detailed records of the paleontological and archaeological sites in Africa that provide the basic evidence for understanding the environments in which we evolved. Chapters cover specific sites, with comprehensive accounts of their geology, paleontology, paleobotany, and their ecological significance for our evolution. Other chapters provide important regional syntheses of past ecological conditions. This book is unique in merging a broad geographic scope (all of Africa) and deep time framework (the past 7 million years) in discussing the geological context and paleontological records of our evolution and that of organisms that evolved alongside our ancestors. It will offer important insights to anyone interested in human evolution, including researchers and graduate students in paleontology, archaeology, anthropology and geology.

Download or read book The Complete Dinosaur written by Michael K. Brett-Surman and published by Indiana University Press. This book was released on 2012-06-27 with total page 1161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the first edition "A gift to serious dinosaur enthusiasts" --Science "The amount of information in these] pages is amazing. This book should be on the shelves of dinosaur freaks as well as those who need to know more about the paleobiology of extinct animals. It will be an invaluable library reference." --American Reference Books Annual "An excellent encyclopedia that serves as a nice bridge between popular and scholarly dinosaur literature." --Library Journal (starred review) "Copiously illustrated and scrupulously up-to-date... the book reveals dinos through the fractious fields that make a study of them." --Publishers Weekly "Stimulating armchair company for cold winter evenings.... Best of all, the book treats dinosaurs as intellectual fun." --New Scientist "The book is useful both as a reference and as a browse-and-enjoy compendium." --Natural History What do we know about dinosaurs, and how do we know it? How did dinosaurs grow, move, eat, and reproduce? Were they warm-blooded or cold-blooded? How intelligent were they? How are the various groups of dinosaurs related to each other, and to other kinds of living and extinct vertebrates? What can the study of dinosaurs tell us about the process of evolution? And why did typical dinosaurs become extinct? All of these questions, and more, are addressed in the new, expanded, second edition of The Complete Dinosaur. Written by many of the world's leading experts on the "fearfully great" reptiles, the book's 45 chapters cover what we have learned about dinosaurs, from the earliest discoveries of dinosaurs to the most recent controversies. Where scientific contention exists, the editors have let the experts agree to disagree. Copiously illustrated and accessible to all readers from the enthusiastic amateur to the most learned professional paleontologist, The Complete Dinosaur is a feast for serious dinosaur lovers everywhere.

Download or read book The Complete Cast Iron Cookbook written by The Coastal Kitchen, and published by Cider Mill Press. This book was released on 2023-04-18 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 300 of the quintessential recipes for your cast-iron cookware, this cookbook covers it all! The cast-iron is back—and chefs of all skill levels are learning just how easy it is to incorporate it into their kitchens...no non-stick coatings to worry about scratching or overheating. You’ll notice the difference in the taste and texture of your food immediately. From stovetop to oven to table—no cookware is quite as versatile (or as quintessential) as tried-and-true cast-iron…and The Complete Cast-Iron Cookbook is sure to be your new favorite kitchen staple! This guide to cooking with cast-iron includes: More than 300 recipes created with your cast-iron included, including gluten-free and vegetarian options Tips on how to to care for and store your cast-iron so it last for years to come Focused chapters dedicated to breakfast treats & pastries, crusts & breads, entrees, side dishes, and desserts Once you try any one of these amazing recipes with your favorite cast-iron pan, you’ll find there’s no need to ever put it away…because you’re sure to be using it every day!

Download or read book Paleoindian Geoarchaeology of the Southern High Plains written by Vance T. Holliday and published by University of Texas Press. This book was released on 2010-11-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Southern High Plains of northwestern Texas and eastern New Mexico are rich in Paleoindian archaeological sites, including such well-known ones as Clovis, Lubbock Lake, Plainview, and Midland. These sites have been extensively researched over decades, not only by archaeologists but also by geoscientists, whose studies of soils and stratigraphy have yielded important information about cultural chronology and paleoenvironments across the region. In this book, Vance T. Holliday synthesizes the data from these earlier studies with his own recent research to offer the most current and comprehensive overview of the geoarchaeology of the Southern High Plains during the earliest human occupation. He delves into twenty sites in depth, integrating new and old data on site geomorphology, stratigraphy, soils, geochronology, and paleoenvironments. He also compares the Southern High Plains sites with other sites across the Great Plains, for a broader chronological and paleoenvironmental perspective. With over ninety photographs, maps, cross sections, diagrams, and artifact drawings, this book will be essential reading for geoarchaeologists, archaeologists, and Quaternary geoscientists, as well as avocational archaeologists who take part in Paleoindian site study throughout the American West.

Download or read book Intermittent Fasting Collection 3 Discover Intermittent Fasting Guides That Beginners Can Use To Lose Weight With These Strategies written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-11 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent fasting is a great way to lose weight.When we think of fasting, we oftentimes think of people who just don’t eat, who end up starving themselves for days on end in order to lose weight. But, that’s not what it is here.Intermittent fasting is a form of losing weight, and it’s a diet and lifestyle change that won’t’ harm you, nor will it completely ruin your metabolism.In fact, it’s a great way to kickstart the metabolism and help you lose weight. How does that work though? Well, this book will highlight everything that you need to know about intermittent fasting at a beginner level, so that you can get the most out of your intermittent fasting experience.It is a type of lifestyle eating that’s a little different from the rest, but I’ll explain to you why people do it, and how to do it effectively, and easily.

Download or read book The Paleoindian and Early Archaic Southeast written by David G. Anderson and published by University of Alabama Press. This book was released on 1996-09-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: The southeastern United States has one of the richest records of early human settlement of any area of North America. This book provides the first state-by-state summary of Paleoindian and Early Archaic research from the region, together with an appraisal of models developed to interpret the data. It summarizes what we know of the peoples who lived in the Southeast more than 8,000 years ago—when giant ice sheets covered the northern part of the continent, and such mammals as elephants, saber-toothed tigers, and ground sloths roamed the landscape. Extensively illustrated, this benchmark collection of essays on the state of Paleoindian and Early Archaic research in the Southeast will guide future studies on the subject of the region's first inhabitants for years to come. Divided in three parts, the volume includes: Part I: Modeling Paleoindian and Early Archaic Lifeways in the Southeast Environmental and Chronological Considerations, David G. Anderson, Lisa D. O'Steen, and Kenneth E. Sassaman Modeling Paleoindian and Early Archaic Settlement in the Southeast: A Historical Perspective, David G. Anderson and Kenneth E. Sassaman Models of Paleoindian and Early Archaic Settlement in the Lower Southeast, David G. Anderson Early Archaic Settlement in the South Carolina Coastal Plain, Kenneth E. Sassaman Raw Material Availability and Early Archaic Settlement in the Southeast, I. Randolph Daniel Jr. Paleoindian and Early Archaic Settlement along the Oconee Drainage, Lisa D. O'Steen Haw River Revisited: Implications for Modeling Terminal Late Glacial and Early Holocene Hunter-Gatherer Settlement Systems in the Southeast, John S. Cable Early Archiac Settlement and Technology: Lessons from Tellico, Larry R. Kimball Paleoindians Near the Edge: A Virginia Perspective, Michael F. Johnson Part II: The Regional Record The Need for a Regional Perspective, Kenneth E. Sassaman and David G. Anderson Paleoindian and Early Archaic Research in the South Carolina Area, David G. Anderson and Kenneth E. Sassaman The Taylor Site: An Early Occupation in Central South Carolina, James L. Michie Paleoindian and Early Archaic Research in Tennessee, John B. Boster and Mark R. Norton A Synopsis of Paleoindian and Early Archaic Research in Alabama, Eugene M. Futato Statified Late Pleistocene and Early Holocene Deposits at Dust Cave, Northwestern Alabama, Boyce N. Driskell Bone and Ivory Tools from Submerged Paleoindian Sites in Florida, James S. Dunbar and S. David Webb Paleoindian and Early Archaic Data from Mississippi, Samuel O. McGahey Early and Middle Paleoindian Sites in the Northeastern Arkansas Region, J. Christopher Gillam Part III: Commentary A Framework for the Paleoindian/Early Archaic Transition, Joel Gunn Modeling Communities and Other Thankless Tasks, Dena F. Dincauze An Arkansas View, Dan F. Morse Comments, Henry T. Wright

Download or read book Textual Developments written by Emanuel Tov and published by BRILL. This book was released on 2019-09-02 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-eight revised and updated essays on the textual criticism of the Hebrew Bible, the Torah, the (proto-) Masoretic Text, the Septuagint, and the Dead Sea Scrolls originally published between 2010 and 2018 are presented in this fourth volume of the author’s collected essays. These areas have all developed much in modern research, and the author, the past editor-in-chief of the international Dead Sea Scrolls publication project, has been a major speaker in all of them. The topics presented in this volume display some of his emerging interests (the text of the Torah and the proto-MT), including central studies on the development of the text of the Torah, the enigma of the MT, and the Scripture text of the tefillin.

Download or read book Journey to the Ice Age written by Peter L. Storck and published by UBC Press. This book was released on 2011-11-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of the Ice Age, small groups of hunter-gatherers crossed from Siberia to Alaska and began the last chapter in the human settlement of the earth. Many left little or no trace. But one group, the Early Paleo-Indians, exploded onto the archaeological record about 11,500 radiocarbon years ago and expanded rapidly throughout North America, sending splinter groups into Central and perhaps South America as well. Journey to the Ice Age explores the challenges faced by the Early Paleo-Indians of northeastern North America. A revealing, autobiographical account, this is at once a captivating record of Storck's discoveries and an introduction to the practice, challenges, and spirit of archaeology.