Download or read book The Child in You written by Stefanie Stahl and published by Penguin. This book was released on 2020-12-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness "Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact. The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality. A PENGUIN LIFE TITLE
Download or read book The Child in Me written by and published by . This book was released on 2016 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Child in Time written by Ian McEwan and published by RosettaBooks. This book was released on 2011-02-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child’s abduction sends a father reeling in this Whitbread Award-winning novel that explores time and loss with “narrative daring and imaginative genius” (Kirkus Reviews, starred review). Stephen Lewis, a successful author of children’s books, is on a routine trip to the supermarket with his three-year-old daughter. In a brief moment of distraction, she suddenly vanishes—and is irretrievably lost. From that moment, Lewis spirals into bereavement that effects his marriage, his psyche, and his relationship with time itself: “It was a wonder that there could be so much movement, so much purpose, all the time. He himself had none at all.” In The Child in Time, acclaimed author Ian McEwan “sets a story of domestic horror against a disorienting exploration in time” producing “a work of remarkable intellectual and political sophistication” that has been adapted into a PBS Masterpiece movie starring Benedict Cumberbatch (Kirkus Reviews, starred review). “A beautifully rendered, very disturbing novel.” —Publishers Weekly
Download or read book Give Me the Child written by Mel McGrath and published by HarperCollins UK. This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TOP TEN BESTSELLER ’Dark, clever, terrifying’ Paula Hawkins ‘Gripping and moving’ Erin Kelly ‘You won’t want to eat, sleep or blink’ Tammy Cohen
Download or read book My Body Belongs to Me from My Head to My Toes written by and published by Skyhorse Publishing, Inc.. This book was released on 2014-01-07 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informational picture book that provides children with confidence about accepting and rejecting physical contact from others is an invaluable resource that can help give children a voice in uncomfortable situations.
Download or read book The Ones Who Walk Away from Omelas written by Ursula K. Le Guin and published by HarperCollins. This book was released on 2017-02-14 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ursula Le Guin is more than just a writer of adult fantasy and science fiction . . . she is a philosopher; an explorer in the landscapes of the mind.” – Cincinnati Enquirer The recipient of numerous literary prizes, including the National Book Award, the Kafka Award, and the Pushcart Prize, Ursula K. Le Guin is renowned for her spare, elegant prose, rich characterization, and diverse worlds. "The Ones Who Walk Away from Omelas" is a short story originally published in the collection The Wind's Twelve Quarters.
Download or read book That Child is Me written by Claver Irakoze and published by . This book was released on 2019 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "That child is me" is based on Claver Irakoze's true story of what he lived in Kabgayi and his survival journey--Inside back cover.
Download or read book My Mama and Me written by Crystal Bowman and published by Tyndale House Publishers, Inc.. This book was released on 2013 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion book to "My Grandma and Me, " this title is specifically written for mother and child. It offers a great way to introduce kids to faith at an early age yet in an age-appropriate and understandable manner. Each devotion also includes a short Bible verse and a prayer that mother and child can recite together. Full color.
Download or read book Colors of Me written by Brynne Barnes and published by Sleeping Bear Press. This book was released on 2011-09-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intriguing collage illustrations frame this timeless story of a young child who questions the significance of color. Speaking in verse, the child wonders if the natural world believes any particular color to be more important than another. Does the rain think I'm a color when it falls on my head? I wonder if the clouds think I'm a color... maybe they think I'm green or blue or red. The child comes to see the importance of a world filled with and accepting of all colors. Do I have to choose one color? I want to be them all - black, blue, purple, brown, pink, orange, yellow, red, white, and green. The whole world is full of colors - just like me. Brynne Barnes earned a B.S. from the University of Michigan and a M.A. from Eastern Michigan University, and she teaches writing at Adrian College. This is her first picture book. She lives in Ann Arbor, Michigan, where she writes books, poetry, and music.Annika M. Nelson's work crosses cultural borders, portraying images of everyday life. She has illustrated several books including Folk Wisdom of Mexico, in addition to illustrations for many national publications. She lives near San Diego, California.
Download or read book God Help the Child written by Toni Morrison and published by Vintage. This book was released on 2015-04-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A New York Times Notable Book • This fiery and provocative novel from the acclaimed Nobel Prize winner weaves a tale about the way the sufferings of childhood can shape, and misshape, the life of the adult. At the center: a young woman who calls herself Bride, whose stunning blue-black skin is only one element of her beauty, her boldness and confidence, her success in life, but which caused her light-skinned mother to deny her even the simplest forms of love. There is Booker, the man Bride loves, and loses to anger. Rain, the mysterious white child with whom she crosses paths. And finally, Bride’s mother herself, Sweetness, who takes a lifetime to come to understand that “what you do to children matters. And they might never forget.” “Powerful.... A tale that is as forceful as it is affecting, as fierce as it is resonant.” —Michiko Kakutani, The New York Times
Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unfinished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, affirmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Download or read book The Little Virtues written by Natalia Ginzburg and published by Simon and Schuster. This book was released on 2017-09-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of her finest and best-known short essays, Natalia Ginzburg explores both the mundane details and inescapable catastrophes of personal life with the grace and wit that have assured her rightful place in the pantheon of classic mid-century authors. Whether she writes of the loss of a friend, Cesare Pavese; or what is inexpugnable of World War II; or the Abruzzi, where she and her first husband lived in forced residence under Fascist rule; or the importance of silence in our society; or her vocation as a writer; or even a pair of worn-out shoes, Ginzburg brings to her reflections the wisdom of a survivor and the spare, wry, and poetically resonant style her readers have come to recognize. "A glowing light of modern Italian literature . . . Ginzburg's magic is the utter simplicity of her prose, suddenly illuminated by one word that makes a lightning streak of a plain phrase. . . . As direct and clean as if it were carved in stone, it yet speaks thoughts of the heart.' — The New York Times Book Review
Download or read book Child Please written by Ylonda Gault Caviness and published by Penguin. This book was released on 2015-05-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wise and funny memoir, Ylonda Gault Caviness describes her journey to the realization that all the parenting advice she was obsessively devouring as a new parent (and sharing with the world as a parenting expert and journalist) didn't mean scratch compared to her mama's old-school wisdom as a strong black woman and mother. With child number one, Caviness set her course: to give her children everything she had. Child number two came along and she patiently persisted. But when her third child arrived, Caviness was so exhausted that she decided to listen to what her mother had been saying all along: Give them everything they want, and there'll be nothing left of you. In Child, Please, Caviness describes the road back to embracing a more sane--not to mention loving--way of raising children. Her mother had it right all along.
Download or read book I Love You But You Always Put Me Last written by Andrew G. Marshall and published by Pan Macmillan. This book was released on 2013-09-12 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kids are happy, but how are things really between you and your partner? In modern parenting, the established wisdom is that you should prioritize the needs of your children above all else. But relationship therapist Andrew G. Marshall argues that couples who tirelessly put their children first are not only sacrificing each other’s needs and desires, but also increasing the chance of marital breakdown and creating unhappy, insecure kids. I Love You But You Always Put Me Last is about balancing your priorities so you don’t lose sight of your marriage when you become a parent. Based on twenty-five years of counselling experience, this book will help you: Maintain intimacy and strengthen your bond of love Work as a team and avoid negative parenting patterns Provide good relationship role models for your children Create a strong marriage, confident children and a happy family
Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
Download or read book Always with Me written by Donna Sharkey and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a parent cope after the death of a child? Each essay in Always With Me: Parents Talk about the Death of a Child reveals the experiences of parents who have lived through the devastation and upheaval of their child's death. Parents describe the maelstrom they face in their inner landscapes, coping strategies, and realigned place in the world. The writers in this collection of stories take on such topics as shock and isolation, despair, guilt, and how they attempt to make sense of their shattered lives. They offer insights into how their grief and loss are worked through, and why certain personal connections are severed, others strengthened. Importantly, they describe how, with lives altered indelibly, they try to press forward to find a new place in the world.
Download or read book Make Me written by Lee Child and published by Random House. This book was released on 2015-09-10 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Child's best for some time...with detective-story and romcom elements (even sly humour) on top of the psychological duels and set-piece violence." (Sunday Times) Jack Reacher has no place to go, and all the time in the world to get there. A remote railroad stop on the prairie with the curious name of Mother's Rest seems perfect for an aimless one-day stopover. He expects to find a lonely pioneer tombstone in a sea of nearly-ripe wheat. Instead there is a woman waiting for a missing colleague, a cryptic note about two hundred deaths, and a small town full of silent, watchful people. Reacher's one-day stopover turns into an open-ended quest leading to the most hidden reaches of the internet, and right into the nightmare heart of darkness. _________ Although the Jack Reacher novels can be read in any order, Make Me is 20th in the series. Be sure not to miss Reacher's newest adventure, no.29, In Too Deep! ***PRE-ORDER NOW**
