Download or read book Self Care for Caregivers written by Susanne White and published by Simon and Schuster. This book was released on 2022-09-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving—however fulfilling—is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself. In Self-Care for Caregivers, you’ll find short, easy-to-read—and often easy-to-do—ways to replenish your mind, body, and spirit, including: -Practicing mindfulness by focusing in on your five senses -Remembering to HALT to check if you’re hungry, angry, lonely, or tired -Making a gratitude list of at least three things you're grateful for -And much more! Full of practical advice and reminders to have a quick snack, call a friend, create a sanctuary, write in a journal, and more ways to take care yourself—plus resources for caregiving—this book will go a long way towards making your caregiving experience a happier and more healthful one for you and the people you care for.

Download or read book Journey of a Lifetime written by Jane Meier Hamilton and published by Infinity Pub. This book was released on 2010-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, encouraging, comforting...this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey.

Download or read book Self Care for Caregivers written by Pat Samples and published by Simon and Schuster. This book was released on 2011-03-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart. The authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Using the Twelve Steps as a guide, the authors conduct readers through the pitfalls of caregiving--the emotional snarls and strains, daily struggles, competing needs, and questions about confronting pain--providing hope and tangible suggestions on how to stay strong and sane while providing healthy support and love. Self-Care for Caregivers offers sensitive and sensible guidance for the family caregiver. "This is a little book with a big message: how to take care of yourself so you can take care of others." - Connie Goldman, producer of the public radio special Hardship into Hope, The Rewards of Caregiving; co-author of Tending the Earth, Mending the Spirit and Secrets of Becoming a Late Bloomer "This book is an uplifting treasury of hope. The authors gently direct the reader with comforting, practical text that offers empowering caregiving strategies and avenues for emotional and spiritual growth." - James and Merlene Sherman, author and editor of the Caregiver Survival series.

Download or read book Caregiver s Guide written by Sharon E. Hohler and published by McFarland. This book was released on 2011-11-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, 65 million people give care to their frail, ailing, or disabled loved ones. Whether caregiving begins with a crisis or builds gradually, spouses, adult children, parents with sick children, even children themselves who care for parents and grandparents can find themselves struggling to navigate the often-confusing medical world while neglecting their own health and well-being. How can caregivers care for themselves when they are consumed with tending to someone else? This indispensible guide offers the information, support, and resources needed to achieve this difficult balance. In addition to advice on maintaining one's own health and relieving stress, topics include medical terms and procedures, tips for doctor visits, ways to avoid mistakes in medicines, safety around the home, and the most common health problems. A list of resources and samples of important medical documents complete this essential manual.

Download or read book The All Home Care Matters Official Family Caregivers Guide written by Lance A. Slatton and published by eBookIt.com. This book was released on 2024-03-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMBARK ON A COMPASSIONATE JOURNEY THROUGH YOUR LOVED ONE'S TWILIGHT YEARS At the heart of every family is the profound bond shared with our aging parents, a bond that becomes both clearer and more delicate as the sunset of their lives approaches. "The All Home Care Matters Official Family Caregivers' Guide" is a beacon of wisdom, meant to guide you through the complexities and emotional tides of becoming a caregiver. This pivotal guide is your ally, from witnessing the early signs of your parents needing assistance to managing the crescendo of their medical and emotional needs. Delve into Chapter 1, "Recognizing the Shifts," where you'll learn to spot the early indicators pointing to your parents' need for care, setting the stage to initiate that all-important conversation with empathy and foresight. Transitioning to Chapter 2, "The Basics of Caregiving," equips you with the knowledge to understand your role and set expectations that honor both you and your parents. Legal and financial planning steps appear in Chapter 3, presenting essential documents and benefit navigation as pillars of your caregiving foundation. Discover within Chapter 4 the heart and soul of the caregiver's emotional journey, as you learn to gracefully handle role reversals and resistance. The practical wisdom flows into health and medical needs in Chapter 5, ensuring routine care and emergency response become second nature to you. The valuable At-Home Care Strategies of Chapter 6 offer actionable advice for creating a safe and nurturing home environment. As the pages turn, you'll be methodically prepared for the eventuality of assisted living, home care, and end-of-life considerations, and-most importantly-maintaining your well-being through the chapters dedicated to avoiding burnout, seeking support, and staying connected. With comprehensive resource directories and checklists, this book is not merely a guide but a companion on your journey. Empathetic and empowering, "The All Home Care Matters Official Family Caregivers' Guide" is your transformative guide for honoring your parent's golden years with dignity, love, and unwavering support. Embrace the path ahead with confidence - your odyssey of care awaits.

Download or read book Embracing the Heart of Caregiving A Compassionate Guide for Dementia Care written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2024-06-29 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Embracing the Heart of Caregiving: A Compassionate Guide for Dementia Care", retired registered nurse and caregiver Rae A. Stonehouse offers a beacon of hope, understanding, and practical advice for anyone navigating the complex journey of caring for a loved one with dementia. Drawing from over 40 years of experience in psychiatry and mental health nursing, as well as his personal experience caring for his wife with frontal lobe dementia, Stonehouse provides a compassionate and insightful roadmap for the dementia caregiving journey. With empathy and wisdom, he explores the emotional terrain of becoming a caregiver, the importance of early detection and personalized care, strategies for effective communication and managing challenging behaviors, and the profound impact dementia has on families. This comprehensive guide covers essential topics such as understanding the types and stages of dementia, creating a safe and supportive home environment, navigating legal and financial planning, and prioritizing self-care for the caregiver. Stonehouse emphasizes a person-centered approach, offering guidance on how to tailor care to the unique needs, abilities and life history of the individual. Woven throughout are Stonehouse's own reflections as a caregiver, offering a deeply personal perspective on love, loss, resilience and finding moments of joy amidst the challenges. He reminds us that while the road ahead may be difficult, it can also unveil the unbreakable bonds and profound depths of the human heart. More than just an informational guide, "Embracing the Heart of Caregiving" offers a compassionate voice of support and a gentle reminder that no one walks this path alone. It serves as an invaluable companion for family members and caregivers, health professionals, and anyone seeking to provide the best possible care for a person living with dementia.

Download or read book Self care competency framework Volume 2 Knowledge guide for health and care workers to support people s self care written by World Health Organization and published by World Health Organization. This book was released on 2023-07-21 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Caregiver s Guide to Dementia written by Gail Weatherill RN, CAEd and published by Sourcebooks, Inc.. This book was released on 2020-01-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Care for yourself, while caring for a loved one with dementia When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one's quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this Alzheimer's book contains bulleted lists of actions you can take to improve your health and your caregiving. Inspirational and compassionate, it focuses on the caregiver's underlying love and humanity that cannot be taken away by any disease. In The Caregiver's Guide to Dementia you'll find: Dementia defined—Understand dementia and its many forms, with an explanation of the illness and its variations. Caregiver wellness—At the end of each chapter, a small section provides relaxation and mindfulness exercises and reflection for dementia caregivers. A practical approach—The back of the book is filled with resources, from financial planning to tips on safety, along with questions for health care professionals, lawyers, accountants, therapists, and friends.

Download or read book The Caregiver s Guide to Cancer written by Victoria Landes LCSW and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Care for a loved one with cancer while caring for yourself Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or family member with cancer. You'll also find practical everyday advice for meeting your own physical and emotional needs while dealing with the unique challenges you face. Understanding cancer—Learn how cancer affects the body at every stage, determine the steps that come after diagnosis, and examine cancer treatments and side effects. Knowledge caregivers need—Find info on navigating health care, financial and legal decisions, and much more. What to say and ask—Find questions to ask your loved one's care team and health providers, and discover how to be an advocate in different situations. Support your loved one while also practicing self-care with the help of this compassionate choice in caregiving and cancer books.

Download or read book The Caregiver s Guide to Diabetes written by Amanda Ciprich and published by Sourcebooks, Inc.. This book was released on 2021-07-27 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Care for yourself while caring for a loved one with diabetes Taking care of someone with diabetes can be tiring and emotionally draining at times. As a caregiver, you may overlook your own health and well-being because you're so focused on your loved one. This book helps empower you to be an attentive caregiver for your friend or family member with diabetes—while also taking good care of yourself. Give your loved one the support they need with guidance for everything from medications and treatments to financial and legal decisions. You'll also find practical advice for meeting your own physical and emotional needs, and dealing with the unique challenges you face as a caregiver. Understanding diabetes—Learn what diabetes is and isn't, how the condition affects the body, and how your role as caregiver fits in. Relatable stories—Read examples of real situations you might encounter as a diabetes caregiver. What to do, say, and ask—Explore questions to ask your healthcare provider, and get suggestions for what to do and say in specific situations, like if your loved one is having trouble managing their blood sugar or medication side effects. Attend to your own needs while being a supportive diabetes caregiver with help from this compassionate guide.

Download or read book The Caregiver s Companion written by Carolyn A. Brent and published by Harlequin. This book was released on 2015-01-27 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker—making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate Carolyn Brent outlines a step-by-step process so caregivers know what to do and what to ask in every situation that may arise, including: • Signs that your loved one needs more assistance • What to look for in a retirement home • Caretaking in your own home • How to ensure wills are in order • How to manage difficult family relationships • Ensuring you are getting the help and care you need Brent leaves no stone unturned, provides personal stories and scenarios for context, and includes other references and resources in this complete guide to caregiving.

Download or read book A CAREGIVER S GUIDE TO NURTURING A CHILD S CONFIDENCE IN TEN SIMPLE STEPS written by Connie Casares and published by Connie Casares. This book was released on 2023-12-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "A Caregiver's Guide To Nurturing A Child's Confidence In Ten Simple Steps," we embark on a transformative journey that empowers parents and educators to become catalysts for positive change in a child's life. This book delves deep into the intricate world of childhood development, providing invaluable insights and practical strategies to boost a child's self-esteem and confidence. Drawing from the latest research in child psychology, educational methods, and real-life experiences, this book offers a roadmap for fostering emotional well-being in the children we care for. We explore the power of encouragement, effective communication, and setting the right expectations while dismantling the damaging effects of criticism and unrealistic pressure. By providing actionable advice and concrete exercises, this guide equips parents and educators with the tools to nurture a child's self-belief, resilience, and sense of purpose. With "A Caregiver's Guide To Nurturing A Child's Confidence In Ten Simple Steps," you can break free from the cycle of hostile parenting, creating a supportive environment where children flourish, building a solid foundation for their future success, happiness, and fulfillment. This book is an essential resource for those who aspire to be the guiding lights in a child's life, illuminating the path to confidence, self-worth, and a brighter tomorrow.

Download or read book The Busy Caregiver s Guide to Advanced Alzheimer Disease written by Jennifer R. Stelter and published by JHU Press. This book was released on 2021-10-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dementia Connection Model is a recipe to connect families in a way that produces positive interactions and preserves their loved one's level of functioning for as long as possible. The model brings together three concepts in dementia care of what is happening to the person with Alzheimer disease and, more importantly, why these things are happening as the person's condition progresses and how to intervene successfully"--

Download or read book The Caregiver s Guide to Memory Care and Dementia Communities written by Rachael Wonderlin and published by JHU Press. This book was released on 2022-09-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide provides general caregiving tips and helps you decide when and how to transition your loved one to a dementia care community. Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? What do you do if the person you're caring for seems to have trouble recognizing you? When is it time to move a person living with dementia into a senior living community? And how can you maintain your relationship with your loved one when you are living apart? Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer these tough questions—and more. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the reader through key points about dementia care, including • common terminology used by health care workers • strategies for taking care of your loved one • advice for when and how to transition to a dementia care community • understanding how dementia care communities are structured and what to keep in mind when evaluating them • how to help your loved one receive the best possible care while they're living apart • recommendations for handling obstacles involving communication and behavioral issues • information on technology, hospice care, programming and activities, and at-home safety A dedicated section called "Putting It into Practice" in each chapter helps you apply the principles to your own experience, while worksheets present you with questions to consider as part of the caregiving and assessment process.

Download or read book A Caregiver s Guide to Communication Problems from Brain Injury or Disease written by Barbara O'Connor Wells and published by JHU Press. This book was released on 2022-02-22 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one guide for helping caregivers of individuals with brain injury or degenerative disease to address speech, language, voice, memory, and swallowing impairment and to distinguish these problem areas from healthy aging. Advances in science mean that people are more likely to survive a stroke or live for many years after being diagnosed with a degenerative disease such as Parkinson's. But the communication deficits that often accompany a brain injury or chronic neurologic condition—including problems with speech, language, voice, memory, and/or swallowing—can severely impact quality of life. If you are a caregiver coping with these challenges, this all-in-one book can help you and your loved one. Written by a team of experts in speech-language pathology, each chapter focuses on a different aspect of caregiving and features relatable patient examples. Providing answers to common questions, definitions of complex medical terms, and lists of helpful resources, this book also: • touches on expected, age-related changes in communication, memory, swallowing, and hearing abilities, to name a few • offers practical strategies for caregivers to cope with speech, language, and voice problems and to maximize their loved one's ability to communicate • reveals how caregivers can assist their loved ones with swallowing challenges to maintain good nutrition and hydration • provides crucial information on how caregivers can handle grief and take care of themselves during the caregiving process • explains how to incorporate the arts, as well as a loved one's hobbies and interests, into their communication or memory recovery This comprehensive book will allow readers to take a more informed and active role in their loved one's care. Contributors: Marissa Barrera, Frederick DiCarlo, Lea Kaploun, Elizabeth Roberts, Teresa Signorelli Pisano

Download or read book Forget Me Not A Caregiver s Guide to Early Onset Alzheimer s Disease written by Torri L. Fisher and published by Torri L. Fisher. This book was released on 2022-07-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for support while caring for a loved one who is suffering from early-onset Alzheimer’s disease, then you need the invaluable resources in this book. It is undoubtedly noble to take on the hefty responsibility of being a caregiver, but it’s equally important to take care of yourself in the process. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Inside Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease, you will discover: ●the honest, effective strategies to navigate the new and challenging reality of caring for a loved one with early-onset Alzheimer’s ●how early-onset Alzheimer’s manifests in your loved one, the important expectations to have at every stage of the disease, and how to stay ten steps ahead of advancements ●the information and strategies to assist you in communicating effectively with medical, legal, and financial professionals through the process ●the essential practices to find your peace and maintain self-care during this difficult time …and more! Taking care of yourself during this time ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process. Visit www.torrifisher.com for more information on this author as well as other projects you may find of interest!

Download or read book Lili s Caregiver s Guide written by Lili Udell Fiore and published by Balboa Press. This book was released on 2023-12-22 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: While in her forties, Lili Udell Fiore found herself in a difficult situation. While juggling her career, marriage, and family, she received a call that her beloved aunt, who lived many states away, was not well. Faced with managing her aunt's care from a distance, Lili relied on wisdom from professionals, friends, and family members to do her best. Eventually, Lili found her way, and then was also faced with caring for her aging parents. In a helpful resource for caregivers seeking trusted guidance, Fiore shares the lessons learned and wisdom gained from missteps along her own journey as a caregiver that also includes knowledge she learned from her father who was an Episcopal Priest and head of Pastoral Care at the local hospital and an early teacher of dying and death in the 1970s. Her guide provides advice on how to hire Caregivers, create healthy boundaries, utilize her sensory care method, approach Loved Ones about advocating on their behalf, provide end-of-life care, and dozens of tracking forms for personal and medical care. There are various forms, for managing caregiving, preparing for your Loved One's death, and managing affairs after death. Included is valuable insight on grief and how to live again once the journey as a caregiver has ended. Lili's Caregiver's Guide shares proven methods to help Caregivers find peace, organization, and a sense of control while creating the best possible life and passing for you the Caregiver and your Loved Ones.