EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book The Buddhist Chef s Vegan Comfort Cooking

Download or read book The Buddhist Chef s Vegan Comfort Cooking written by Jean-Philippe Cyr and published by Appetite by Random House. This book was released on 2021-10-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75+ easy, comforting, and oh-so-delicious vegan recipes for every home cook—from the bestselling author of The Buddhist Chef. Jean-Philippe Cyr—vegan chef, blogger, and bestselling cookbook author—is back with even more delicious vegan recipes. Inspired by the comfort foods he enjoyed cooking with his grandmother while growing up, his classical culinary training, as well as his travels around the world, The Buddhist Chef’s Vegan Comfort Cooking will become your go-to vegan cookbook for every day of the week. Whether you are a long-time vegan or just looking to add more meat- and dairy-free meals to your rotation, these veganized-classic recipes are ones you’ll return to time and again. Start your day right with vegan Frittatas. Snack on some hearty No-Crab Cakes or Lentil-Stuffed Buns. Enjoy nostalgic favorites like Vegan Cheese Fondue, French Onion Soup, or Tofu Ham with Pineapple. Transform tempeh into delicious Tempeh Burgers, munch on a Vegan Philly Cheesesteak Sandwich, or simplify family classics with the One-Pot Lasagna. You can even treat yourself to veganized Crème Brûlée, Upside-Down Pear Cake, or Brownies. With recipes perfect for a quick weeknight family dinner or an impressive weekend spread for your vegan and non-vegan friends alike, The Buddhist Chef’s Vegan Comfort Cooking will satisfy any mealtime craving.

Book The Buddhist Chef s Vegan Comfort Cooking

Download or read book The Buddhist Chef s Vegan Comfort Cooking written by Jean-Philippe Cyr and published by National Geographic Books. This book was released on 2021-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75+ easy, comforting, and oh-so-delicious vegan recipes for every home cook—from the bestselling author of The Buddhist Chef. Jean-Philippe Cyr—vegan chef, blogger, and bestselling cookbook author—is back with even more delicious vegan recipes. Inspired by the comfort foods he enjoyed cooking with his grandmother while growing up, his classical culinary training, as well as his travels around the world, The Buddhist Chef’s Vegan Comfort Cooking will become your go-to vegan cookbook for every day of the week. Whether you are a long-time vegan or just looking to add more meat- and dairy-free meals to your rotation, these veganized-classic recipes are ones you’ll return to time and again. Start your day right with vegan Frittatas. Snack on some hearty No-Crab Cakes or Lentil-Stuffed Buns. Enjoy nostalgic favorites like Vegan Cheese Fondue, French Onion Soup, or Tofu Ham with Pineapple. Transform tempeh into delicious Tempeh Burgers, munch on a Vegan Philly Cheesesteak Sandwich, or simplify family classics with the One-Pot Lasagna. You can even treat yourself to veganized Crème Brûlée, Upside-Down Pear Cake, or Brownies. With recipes perfect for a quick weeknight family dinner or an impressive weekend spread for your vegan and non-vegan friends alike, The Buddhist Chef’s Vegan Comfort Cooking will satisfy any mealtime craving.

Book The Buddhist Chef

    Book Details:
  • Author : Jean-Philippe Cyr
  • Publisher : Appetite by Random House
  • Release : 2019-10-29
  • ISBN : 0525610251
  • Pages : 216 pages

Download or read book The Buddhist Chef written by Jean-Philippe Cyr and published by Appetite by Random House. This book was released on 2019-10-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 simply delicious vegan recipes--good for the planet, and for you--from the chef and blogger behind The Buddhist Chef. A practicing Buddhist for over two decades, Jean-Philippe Cyr, aka The Buddhist Chef, believes that everyone has the power to make their vision of the world a reality--and that the most impactful way to do that is through the food we choose to make, eat, and share. This realization led him to veganism, which transformed his life and health. In this cookbook, he shares how to make classic dishes vegan, easy, and so delicious and show-stopping that everyone--even the pickiest of eaters--will love them. The Buddhist Chef is a collection of Jean-Philippe's best vegan recipes that will become a mainstay in vegan and non-vegan kitchens alike. The recipes are perfect for long-time vegans, those trying out a vegan diet for the first time, or those simply trying to eat more plant-based foods. Inspired by cuisines from all around the world, these recipes offer something for everyone. Enjoy breakfast and brunch recipes like Vegan Shakshuka and Maple Baked Beans, or salads and protein-packed bowls like Beet Carpaccio or Tempeh Poke Bowl. Transform your dinners with hearty mains like Eggplant Parmigiana, General Tso's Tofu, and Mushroom Poutine. Indulge in vegan desserts like Chocolate Lava Cake or have a nourishing snack like Coconut Matcha Energy Balls. With delicious recipes for every meal of the day, The Buddhist Chef is a celebration of healthy, plant-based dishes that will have everyone at the table, vegan or not, wanting more.

Book The Buddhist Chef s Homestyle Cooking

Download or read book The Buddhist Chef s Homestyle Cooking written by Jean-Philippe Cyr and published by Appetite by Random House. This book was released on 2023-09-19 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist Chef is back with a collection of 75+ rustic, flavorful vegan recipes perfect for sharing with all your family and friends. Full of traditional, crowd-pleasing recipes, veganized and packed full of flavor, The Buddhist Chef's Homestyle Cooking is a warm-hearted, comforting collection of recipes. The recipes are inspired by the two universal themes at the heart of every great meal—flavor and enjoying it with those you love—and are brought together with a dash of The Buddhist Chef's signature sense of humor. As with The Buddhist Chef’s previous books—The Buddhist Chef and The Buddhist Chef’s Vegan Comfort Cooking—this is a book you will turn to again and again for reliable recipes that always wow with taste and texture and show just how simple putting together a great meal can be. The Buddhist Chef’s Homestyle Cooking includes recipes for: Comforting favorites for gathering around the table: Vegan Tuscan Soup, Macaroni Salad with Jalapeño-Marinated Tofu, Vegan Fried Chicken, Shawarma Tofu Wraps, and Ratatouille Lasagna with Almond Ricotta. A whole new world of vegan snacking: Veggie Pâté, Zucchini Fritters with Tzatziki, Buffalo Cauliflower, and Bruschetta Portobellos. The joy of vegan baking: Chocolate Mug Cake, Flaky Apple Tart, or a Trio of Vegan Cupcakes. Whether it’s a one-dish wonder for a quick weeknight family dinner or a variety of vegan snacks and baked goods for a weekend get-together, The Buddhist Chef’s Homestyle Cooking is full of comforting vegan recipes for sharing with family and friends!

Book Just Enough

    Book Details:
  • Author : Gesshin Claire Greenwood
  • Publisher : New World Library
  • Release : 2019-06-11
  • ISBN : 1608685837
  • Pages : 234 pages

Download or read book Just Enough written by Gesshin Claire Greenwood and published by New World Library. This book was released on 2019-06-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

Book Veganomicon

    Book Details:
  • Author : Isa Chandra Moskowitz
  • Publisher : Da Capo Lifelong Books
  • Release : 2007-12-10
  • ISBN : 0738212407
  • Pages : 321 pages

Download or read book Veganomicon written by Isa Chandra Moskowitz and published by Da Capo Lifelong Books. This book was released on 2007-12-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.

Book Zen Vegan Food

    Book Details:
  • Author : Koyu Iinuma
  • Publisher : Tuttle Publishing
  • Release : 2021-10-12
  • ISBN : 1462922570
  • Pages : 105 pages

Download or read book Zen Vegan Food written by Koyu Iinuma and published by Tuttle Publishing. This book was released on 2021-10-12 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 28 recipes for vegan congee—the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts. A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, and Spaghetti with Pesto and Shiitake. Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips. Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, is ushering in a new era—one which emphasizes openness in temples and a reconnection to the natural world for ordinary people. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavor. For anyone interested in a sustainable, plant-based diet, this book will be a revelation—a new way to eat delicious and varied meals the whole family will enjoy.

Book Afro Vegan

    Book Details:
  • Author : Bryant Terry
  • Publisher : Ten Speed Press
  • Release : 2014-04-08
  • ISBN : 1607745313
  • Pages : 226 pages

Download or read book Afro Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

Book Three Bowls

    Book Details:
  • Author : Seppo Ed Farrey
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2000
  • ISBN : 9780395977071
  • Pages : 284 pages

Download or read book Three Bowls written by Seppo Ed Farrey and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of the bestselling "Greens" and "Tassajara" cookbooks, eclectic and delicious vegetarian fare is offered by the nation's most traditional Zen Buddhist monastery. Two-color with calligraphy throughout.

Book Enlightened Cooking with the Buddhist Chef

Download or read book Enlightened Cooking with the Buddhist Chef written by Zingy Zucchini Noodles and published by Independently Published. This book was released on 2023-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Enlightened Cooking with the Buddhist Chef! This cookbook is packed with 95 delicious plant-based recipes designed to nourish your body while providing you with a better understanding of the craft of cooking. In this book, you will learn how to shop for and prepare plant-based meals that are simple, healthy, and delicious. Author Jean-Philippe Cyr is a cooking instructor and mindfulness coach with over two decades of experience cooking and exploring how food can bring us closer to a more mindful lifestyle. In this book, he shares his expertise and knowledge in crafting nutritious, vegan meals that bring all the elements of healthy eating together. This cookbook focuses on creating flavorful and nutritious dishes that are made with whole, plant-based ingredients and techniques that emphasize versatility and ease. The recipes are delicious, nutrient-dense and made with natural, sustainable ingredients. Whether you are looking to lighten up your meals or venturing into cooking plant-based dishes for the first time, Enlightened Cooking with the Buddhist Chef offers something for everyone. From beginners to experienced cooks, you will find recipes that are easy to follow and will have your family begging for more. In this book, you'll find instructions for delicious vegan versions of dishes such as banana-sweet potato pancakes, tofu miso fried rice, and zucchini carbonara. Each recipe is accompanied by simple nutrition facts, cooking tips as well as suggestions for transforming the recipe to your taste and dietary preferences. In addition, you will also learn how to incorporate mindful eating techniques into your cooking routine to help create a more conscious connection with food. This book is more than just a collection of recipes; it's a guide that can help anyone learn how to cook healthily, happily, and ethically. So, come and join us in a journey of mindful cooking and eating that will not only delight your palate, but also add to your overall wellbeing. Enlightened Cooking with the Buddhist Chef will help you make sustainable, nutritious, and truly delicious dishes that will make even the pickiest eater happy.

Book Big Vegan

    Book Details:
  • Author : Robin Asbell
  • Publisher : Chronicle Books
  • Release : 2011-07-22
  • ISBN : 1452109796
  • Pages : 1312 pages

Download or read book Big Vegan written by Robin Asbell and published by Chronicle Books. This book was released on 2011-07-22 with total page 1312 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An exciting collection of healthy plant-based recipes, from simple to sophisticated, for everyone who loves high flavor food made with real ingredients.” —Fran Costigan, author of Vegan Chocolate Veganism has been steadily moving toward the mainstream as more and more people become aware of its many benefits. Even burger-loving omnivores are realizing that adding more plant-based foods to their diet is good for their health and the environment. Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner. Highlighting the plentiful flavors that abound in natural foods, this comprehensive cookbook includes the fundamentals for adopting a meat-free, dairy-free lifestyle, plus a resource guide and glossary that readers can refer to time and again. Eat your veggies and go vegan! “Gorgeous, inviting, and amazingly well thought out, Big Vegan is a resource you’ll be cooking from for years to come.” —VegNews, “Ten Must-Have Vegan Cookbooks of 2011” “Big Vegan is the book I want to give to those asking questions about vegan nutrition and what to cook! It answers all the most asked questions in such a clear way and then escorts the reader right into exciting and easy recipes. This is a truly valuable addition to the book shelf.” —Linda Long, author of Virgin Vegan “This cookbook isn’t about narrow labels (vegan) or even intimidating expertise (cuisine)—it’s about delicious, flavorful meals you make in your kitchen and eat with your family. In an age of ceaseless foodie hype, Robin delivers food you want to eat—Monday or any day!” —Chris Elam, Program Director, Meatless Monday

Book 101 Asian Dishes You Need to Cook Before You Die

Download or read book 101 Asian Dishes You Need to Cook Before You Die written by Jet Tila and published by . This book was released on 2017-06-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef, Asian cooking expert and TV personality Jet Tila has compiled the best-of-the-best 101 Eastern recipes that every home cook needs to try before they die! The dishes are authentic yet unique to Jet--drawn from his varied cooking experience, unique heritage and travels. The dishes are also approachable--with simplified techniques, weeknight-friendly total cook times and ingredients commonly found in most urban grocery stores today.

Book Fuss Free Vegan

    Book Details:
  • Author : Sam Turnbull
  • Publisher : Appetite by Random House
  • Release : 2017-10-17
  • ISBN : 0147530369
  • Pages : 344 pages

Download or read book Fuss Free Vegan written by Sam Turnbull and published by Appetite by Random House. This book was released on 2017-10-17 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Book The Plant Based Cookbook

Download or read book The Plant Based Cookbook written by Ashley Madden and published by Skyhorse. This book was released on 2021-03-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.

Book Fast Easy Cheap Vegan

    Book Details:
  • Author : Sam Turnbull
  • Publisher : Appetite by Random House
  • Release : 2021-03-30
  • ISBN : 0525610863
  • Pages : 359 pages

Download or read book Fast Easy Cheap Vegan written by Sam Turnbull and published by Appetite by Random House. This book was released on 2021-03-30 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.

Book Zen Vegetarian Cooking

Download or read book Zen Vegetarian Cooking written by Soei Yoneda and published by Kodansha. This book was released on 1998 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...presents easily prepared, delectable vegetarian dishes that provide a low-calorie, low-fat accent to any Western meal"-- Jacket.

Book Vegan Meal Prep

    Book Details:
  • Author : Robin Asbell
  • Publisher : Robert Rose
  • Release : 2019-03-15
  • ISBN : 9780778806301
  • Pages : 192 pages

Download or read book Vegan Meal Prep written by Robin Asbell and published by Robert Rose. This book was released on 2019-03-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skip the takeout, save money, eat better and prep meals like a pro with 125 healthy and delicious vegan recipes for every meal of the day. It's a fast-paced world out there, making it easy to fall into the habit of eating fast food. If you're vegan (or trying to eat a more plant-based diet) then you've got even more of a challenge, since finding vegan options on-the-go is no small feat. The answer is #mealprepping. Meal prepping -- the practice of preparing whole meals and meal components for the week ahead -- has gained immense popularity in the last few years. In Vegan Meal Prep, Robin Asbell shares this solution in the form of 125 inventive and inspired recipes for breakfast, lunch, mains, snacks and desserts using vegan ingredients. Armed with five 5-day meal plans, you'll be happy to avoid sad takeout while saving time and money. Recipes include Maple Granola with Almonds and Raisins, Tempeh Tacos with Mango Sriracha Sauce, Avocado Goddess Salad with Edamame, and Matcha Pistachio Blondies.