Download or read book The Bright Girl Guide written by Demi Spaccavento and published by . This book was released on 2019-07-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bright Girl Guide takes the confusion out of the menstrual cycle and helps you to understand how your period can be used to your advantage! Make sense of period symptoms and learn how to interpret what those symptoms may be telling you about your body and your hormones.Women of all ages will learn invaluable insight into their health and hormones and how their physical and emotional health are related to their period as a result of reading this book.You will learn about:- Why we have a period- Female reproductive anatomy-Ovulation and its role in the menstrual cycle-Hormones that control the menstrual cycle-The different phases of the menstrual cycle-How we feel different throughout the menstrual cycle-Interpreting and listening to your body's signs and symptoms-How pregnancy happens-When pregnancy can happen (SPOILER: not every day!)-Period irregularities-What to do when you experience period irregularities-How to get answers when your period is irregular-HOW TO HAVE A BETTER PERIOD!
Download or read book Things a Bright Girl Can Do written by Sally Nicholls and published by Random House. This book was released on 2017-09-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the YA Book Prize Through rallies and marches, in polite drawing rooms and freezing prison cells and the poverty-stricken slums of the East End, three courageous young women join the fight for the vote. Evelyn is seventeen, and though she is rich and clever, she may never be allowed to follow her older brother to university. Enraged that she is expected to marry her childhood sweetheart rather than be educated, she joins the Suffragettes, and vows to pay the ultimate price for women's freedom. May is fifteen, and already sworn to the cause, though she and her fellow Suffragists refuse violence. When she meets Nell, a girl who's grown up in hardship, she sees a kindred spirit. Together and in love, the two girls start to dream of a world where all kinds of women have their place. But the fight for freedom will challenge Evelyn, May and Nell more than they ever could believe. As war looms, just how much are they willing to sacrifice?
Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Download or read book The Fabulous Girl s Guide to Decorum written by Kim Izzo and published by Anchor Canada. This book was released on 2010-10-29 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Primer for the Fabulous Girl in Training "You know the Fabulous Girl, don't you? She's Holly Golightly, the girl you must have at your cocktail party. She's smart, fun, stylish, and of course, beautifully well mannered. She's the friend who always knows when you need a shoe-shopping expedition to lift your spirits. She's the one who calls you after your disastrous dinner party and insists that she had a marvellous time. She's the girl you admire, the girl you want to be." From etiquette experts Kim Izzo and Ceri March comes the perfect book for perfect manners. Witty and playful, The Fabulous Girl's Guide to Decorum provides invaluable advice for the thoroughly modern woman. The Fabulous Girl's Guide to Decorum recognized the importance that work now plays in women's lives. Advice is offered on how to present yourself at an interview, how to socialize with workmates without breaching professional barriers, how to remain poised when overlooked for promotion, and how to maintain the respect and admiration of colleagues after you become the boss. Outside of the workplace, in a tart yet helpful tone, Izzo and Marsh address issues of urban life, friendship, family, entertaining, romance and sex (because we all know romance and sex are not the same). There are rules for conducting one-night stands, tips for balancing the demands of old friends and new lovers, suggestions for throwing the perfect dinner party and what to do when it all goes horribly wrong. Woven throughout the book is the story of the Fabulous Girl as she learns to glide gracefully through her days, vividly bringing to life the principles of decorum. As essential as her little black dress, and as elegant and practical, The Fabulous Girl's Guide to Decorum is something no woman should be without. Beautifully designed in original trade paperback format with spot illustrations throughout, The Fabulous Girl's Guide to Decorum is an ideal gift for weddings, graduations or celebrations of friendship.
Download or read book The Good Girl s Guide to Getting Lost written by Rachel Friedman and published by Bantam. This book was released on 2011-03-29 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Friedman has always been the consummate good girl who does well in school and plays it safe, so the college grad surprises no one more than herself when, on a whim (and in an effort to escape impending life decisions), she buys a ticket to Ireland, a place she has never visited. There she forms an unlikely bond with a free-spirited Australian girl, a born adventurer who spurs Rachel on to a yearlong odyssey that takes her to three continents, fills her life with newfound friends, and gives birth to a previously unrealized passion for adventure. As her journey takes her to Australia and South America, Rachel discovers and embraces her love of travel and unlocks more truths about herself than she ever realized she was seeking. Along the way, the erstwhile good girl finally learns to do something she’s never done before: simply live for the moment.
Download or read book The Girl s Guide to Homelessness written by Brianna Karp and published by Harlequin. This book was released on 2011-04-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brianna Karp entered the workforce at age ten, supporting her mother and sister throughout her teen years in Southern California. Although her young life was scarred by violence and abuse, Karp stayed focused on her dream of a steady job and a home of her own. By age twenty-two her dream became reality. Karp loved her job as an executive assistant and signed the lease on a tiny cottage near the beach. And then the Great Recession hit. Karp, like millions of others, lost her job. In the six months between the day she was laid off and the day she was forced out onto the street, Karp scrambled for temp work and filed hundreds of job applications, only to find all doors closed. When she inherited a thirty-foot travel trailer after her father's suicide, Karp parked it in a Walmart parking lot and began to blog about her search for work and a way back.
Download or read book The Bright Girl Guide written by Demi Spaccavento and published by . This book was released on 2019-01-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bright Girl Guide takes the confusion out of the menstrual cycle and helps you to understand how your period can be used to your advantage!Finally make sense of your period symptoms and interpret what those symptoms may be telling you about what might be going on with your hormones.Teenagers will learn invaluable insights into their health and hormones and how their physical and emotional health are related to their period as a result of reading this book.Adults will discover the facts about the menstrual cycle that are rarely talked about but that can help us transform our health!You will learn about:- Why we have a period- Female reproductive anatomy-Ovulation and its role in the menstrual cycle-Hormones that control the menstrual cycle-The different phases of the menstrual cycle-How we feel different throughout the menstrual cycle-Interpreting and listening to your body's signs and symptoms-How pregnancy happens-When pregnancy can happen (SPOILER: not every day!)-Period irregularities-What to do when you experience period irregularities-How to get answers when your period is irregular-HOW TO HAVE A BETTER PERIOD!
Download or read book Cinematherapy written by Nancy K. Peske and published by Dell. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip, hilarious, and irreverent, and in full awareness of the healing powers of film, this fantastic guide recommends a movie to suit and soothe a woman's every possible mood.
Download or read book The Girl Outdoors written by Sian Anna Lewis and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.
Download or read book Head to toe Guide to You written by Sarah Wassner Flynn and published by Scholastic Inc.. This book was released on 2010 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels early adolescent girls on everything from the changes that come with puberty to general health and hygiene, sharing questions and answers and sections on popular myths, embarrassing moments, and handling challenges.
Download or read book A Smart Girl s Guide Friendship Troubles written by Patti Kelley Criswell and published by Simon and Schuster. This book was released on 2013-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you speak up when you're afraid of hurting your friend's feelings? What do you do after a really big fight? What if your friend leaves you for the popular crowd? Inside you'll find tips quizzes, and real-life stories that can help solve your most common friendship troubles. When your friendship's in trouble, you want help-fast. Here's the advice you need to get through the tough times and help you decide how to deal with friendship dilemmas. Look for these and other bestselling books from American Girl: Book jacket.
Download or read book A Good Girl s Guide to Murder written by Holly Jackson and published by Delacorte Press. This book was released on 2020-02-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author
Download or read book Menstrupedia Comic written by Aditi Gupta and published by . This book was released on 2014 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Download or read book A Smart Girl s Guide to Her Parents Divorce written by Nancy Holyoke and published by American Girl Publishing Incorporated. This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The changes that come with divorce can be difficult. This advice book will help a girl to better understand her parents' divorce, through quizzes and advice from real girls who've been there.
Download or read book The Girl s Guide to the Apocalypse written by Daphne Lamb and published by Booktrope Editions. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Apocalypse. Your forecast includes acid rain, roving gangs and misplaced priorities, in this comedic take on the end of the world as we know it, from debut author Daphne Lamb. As a self-entitled, self-involved, and ill equipped millennial, Verdell probably wouldn't have ranked very high on the list of those most likely to survive the end of the world, but here she is anyway. Add in travelling with her work addicted boss, her boyfriend who she has "meh" feelings for, and a handful of others who had no businesses surviving as long as they have, and things aren't exactly going as planned. But despite threats of cannibalism, infected water supplies, and possibly even mutants, Verdell is willing to put in as little effort as she can get away with to survive.
Download or read book The Girl Guide written by Christine Fonseca and published by Routledge. This book was released on 2021-09-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding your unique voice in a noisy world can be hard—very hard. But not if you have a great guide! The Girl Guide: Finding Your Place in a Mixed-Up World is a must-read for girls in grades 6-8 as they enter the tumultuous world of adolescence. Packed with fun worksheets and quizzes, as well as stories from older girls and women, The Girl Guide covers everything a teenage girl needs to know on the journey toward her own identity. Proven strategies for dealing with stress management, confronting relational aggression, being safe online, navigating the changing mother-daughter relationship, and more make this the ultimate guide for any girl to get through the teen years and discover her unique point of view in the world. Grades 6-8 Check out Christine's article on building positive friendships in the January 2014 issue of Justine!
