Download or read book The Breakup Survival Kit written by Laura Saba and published by Running Press. This book was released on 2004-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break ups may be messy, but this playful, creative kit helps a girl cope with style. The 32-page book offers empowering advice about moving on, and comes with a heart eraser, self-affirming mirror compact with a comb, stickers to “deface” old photographs, a “Do Not Cross” caution tape for tying up the telephone when temptation strikes, and a poster to remind her of the top 10 reasons she is better off without him.
Download or read book Girlosophy written by Anthea Paul and published by Allen & Unwin. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into sections that cover healing for the mind, body, and spirit and helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one’s head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.
Download or read book Girlosophy the Breakup Survival Kit 10 Copy Prepack written by Anthea Paul and published by . This book was released on 2003-11-01 with total page 2240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This prepackaged display contains 10 copies of Girlosophy: The Breakup Survival Kit (1741140773). Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into three sections, covering healing for the mind, body, and spirit, helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one’s head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.
Download or read book The One Month Breakup Survival Kit written by Maryam Al-Faresi and published by CreateSpace. This book was released on 2015-03-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a relationship breakup occurs, it can seem like the end of the world. Especially at first, it can be easy to wallow in the mistakes made by you and your ex, and all the relationship advice and guidance in the world seems useless. A fresh start seems impossible. Those days are over. From Maryam Al-Faresi, the acclaimed author of 'Poetry to be Remembered' and 'Sea of Obscurity', comes a book of inspiration and personal growth designed to aid in your fresh start and tap into the root cause of those post relationship breakup blues. With tips and techniques for spiritual cleansing and those first critical steps to loving yourself again, 'The One Month Breakup Survival Kit' takes this crucial advice and guidance one day at a time. The relationship advice in this book ranges from how to deal with the initial emotions that follow a break-up, to the spiritual cleansing that must follow in order to bring back balance, inspiration and personal growth to ready yourself for the person out there who is right for you.
Download or read book The Break up Survival Kit written by Pam Spurr and published by Robson Books Limited. This book was released on 2001 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marital and relationship breakdown is rife, with 40 per cent of marriages in the UK ending in divorce. The emotional fall-out from the trauma of a break-up is incalculable. This book tackles the problems of moving on and offers help in rebuilding lives.
Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Download or read book Best Friends Forever written by Irene S. Levine and published by Abrams. This book was released on 2009-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men, jobs, children, personal crises, irreconcilable social gaps—these are just a few of the strange and confusing reasons which may cause a female friendship to end. No matter the cause, the breakup of a female friendship leaves a woman devastated and asking herself difficult questions. Was someone to blame? Is the friendship worth fighting for? How can I prevent this from ever happening again? Even more upsetting is that women suffering from broken friendships often have no one to confide in; while the loss of a romantic partner garners sympathy among peers, discussing the loss of a platonic friend is often impossible without making other friends jealous or uncomfortable. Written by journalist and psychologist Irene Levine, Ph.D., Best Friends Forever is an uplifting and heroically honest book for abandoned friends seeking solace. Dr. Levine draws from the personal testimonials of thousands of women to provide anecdotes and groundbreaking solutions to these complicated situations. Offering tools for personal assessment, case stories, and actionable advice for saving, ending, or re-evaluating a relationship, Levine shows that breakups are sometimes inevitable. Although the dissolution of female friendships can be difficult, Best Friends Forever teaches women to stop blaming themselves and probing the wounds, and that the sad experience of a broken friendship can make them stronger people, and more able to handle their relationships with wisdom.
Download or read book Splitopia written by Wendy Paris and published by Simon and Schuster. This book was released on 2016-03-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).
Download or read book The Survival Kit written by Donna Freitas and published by Macmillan. This book was released on 2011-10-11 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her mother dies, sixteen-year-old Rose works through her grief by finding meaning in a survival kit that her mother left behind.
Download or read book Girlosophy written by Anthea Paul and published by Allen & Unwin. This book was released on 2000 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers teenage girls advice on taking control of their lives and handling romance, careers, relationships, family life, personal finance, and other issues.
Download or read book The Breakup Survival Guide for All Ages written by Doris Keps and published by Independently Published. This book was released on 2023-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T LET HEARTBREAK DEFINE YOUR FUTURE. Are you ready to heal, grow, and thrive? "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. Take the Best steps towards healing today! "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. In the wake of heartbreak, when your world feels like it's crumbling, and you're searching for a lifeline amidst the emotional wreckage, comes a guide that promises not just survival but a triumphant revival. Welcome to "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" by the brilliant Doris Keps, a beacon of hope and healing in your darkest hour. KEY BENEFITS Discover Resilience: This isn't just another self-help book; it's your indispensable toolkit for navigating the turbulent waters of heartbreak. Whether you're a young adult grappling with your first heartbreak or a seasoned soul experiencing love's painful sting once again, this guide is tailor-made to empower you with the resilience you need. Emotional Healing: Learn how to process your emotions, confront your pain, and emerge stronger than ever before. Practical Strategies: Discover practical exercises and strategies to rebuild your self-esteem and regain your sense of self-worth. Universal Wisdom: Suitable for all ages, this guide offers advice that transcends generational gaps, making it relevant to everyone. Relationship Red Flags: Gain invaluable insights into recognizing and avoiding toxic relationships in the future. Renewed Confidence: Unlock your inner strength, confidence, and the ability to create a brighter, more fulfilling future. A Lifeline of Healing: Dive deep into practical strategies that will help you heal, no matter your age or the circumstances of your breakup. Doris Keps offers heartfelt advice that speaks to the unique challenges faced by individuals of all generations. Wisdom Beyond Years: Doris, a seasoned relationship expert, brings decades of experience to the table. Her wisdom transcends age, offering insightful perspectives and tailored advice for every stage of life. Empowerment Through Knowledge: Discover tools to rebuild your self-esteem, regain your independence, and rekindle your inner fire. This guide will empower you to emerge from the ashes of heartbreak stronger and more resilient than ever. A Personal Touch: Doris shares her own journey of heartbreak and triumph, weaving personal anecdotes throughout the guide. Her vulnerability creates an intimate connection with readers, assuring you that you're not alone on this path to renewal About the Author: Doris Keps is not just an author; she's a compassionate guide who has helped countless individuals navigate the treacherous waters of heartbreak and emerge stronger and wiser. With a background in psychology and years of hands-on experience, Doris has a deep understanding of human emotions and relationships. Her writing is not just informed by knowledge; it's infused with empathy, making it relatable and transformative. Don't let heartbreak define your future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. Take the first step on your journey to healing and growth by clicking "BUY" now. Remember, your best days are yet to come, and Doris Keps is here to show you the way. Embrace your path to renewal today!!!
Download or read book The Breakup Repair Kit written by Marni Kamis and published by Conari Press. This book was released on 2004-01-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.
Download or read book The Break Up Survival Guide written by Staffard Byse and published by Digital Revolution Media. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
Download or read book The Breakup Survival Guide for Men written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your girlfriend who you loved with all your heart has just broken up with you, leaving you devastated. You have difficulty accepting that the relationship is truly over. You feel depressed and lonely, and nothing you do seems to raise your spirits. There are days when you miss her badly and desperately want her back - you plot a strategy, but you never act on it. On other days you want to get over her and leave the relationship behind you, but for some reason you are unable to. You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Men is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up, and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Men, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.
Download or read book The Polyamory Breakup Book written by Kathy Labriola and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community.
Download or read book The Hopi Survival Kit written by Thomas E. Mails and published by Penguin. This book was released on 1997-07-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now made public for the first time—an ancient Hopi spiritual guide that may hold the key to our survival in the next millennium For nearly a century the Elders of Hotevilla—a tiny village on a remote Hopi reservation in Arizona—have been guarding the secrets and prophecies of a thousand-year-old covenant that was created to ensure the well-being of the earth and its creatures. But the elders are dying, and there is no one left to pass on its remarkable teachings. Renowned Native American expert Thomas Mails was chosen by the last surviving elders to reveal to the outside world the sacred Hopi prophecy and instructions at precisely the time in history when they are most urgently needed. The Hopi Survival Kit is the first full revelation of traditional Hopi prophecy. Many of its predictions have already been realized, but the most shattering apocalyptic events are still to occur. And though this may be a sobering realization, it is also our best defense. For the Hopi teachings give detailed instructions for survival—our actions can alter the pace and intensity of what will happen and help avoid a cataclysmic end.
Download or read book The Get Over A Bad Breakup Survival Guide written by Am Michael and published by . This book was released on 2020-05-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A break-up isn't the best thing to experience after investing time, effort emotions in a relationship, and you can only watch it go up in flames. In this book bundle, you will learn all you need to know to deal with a break-up and get it over fast, as well as how to get your ex back. The book includes: Book 1: How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On For Good Breakup sucks! And the effect of it also isn't palatable either. If you are dealing with this right now, inside this book, you will learn: Why you are hurting so much after a breakup and how you can use the understanding of that to your advantage during and after the breakup. Five things that naturally come to you as a response to the break-up and why you should avoid doing any of those five things. And ultimately, a five-step blueprint to help you get over your breakup easily, get your heart and life back and move on well with your life. Book 2: How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back Breakup sucks! But it sucks more when you have the wish and thought of getting back with your ex, and you are wondering how to go about that. But this can be frustrating, especially when your ex has moved on and you are wondering how do you get him or her back. You don't need to be clueless about that anymore. Inside How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back, you will learn a counter-intuitive approach to getting back with your ex.
