Download or read book The Break Up Wake Up Workbook written by Jill E. Davis and published by Balboa Press. This book was released on 2024-08-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup, Wakeup Workbook is a soul-nourishing guide that intertwines spiritual insights, healing, practices, and self-discovery exercises. It serves as a compassionate toolkit for those seeking spiritual clarity, emotional healing, and self-empowerment after a devastating breakup, to help you wake up into your higher self.
Download or read book Break Up Wake Up Move On written by Siegel and published by . This book was released on 2016-05-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no silver bullet for getting over a relationship, but with the right advice you can come through a breakup better than you were before and ready to attract the perfect romantic partner. In the second edition of "Break Up, Wake Up, Move On ," Randy Siegel offers proven, practical, how-to advice written with candor, compassion, and the grace of someone who knows what it's like to lose and win at love. Breakups are a natural part of dating. If you enter a relationship, you run the risk of breaking up. Like a beloved big brother, Siegel offers a strong shoulder to cry on and a steady hand to connect you to the person you are meant to be while preparing you to meet the person you are meant to be with. This book is divided into five parts: setting the scene, the breakup, the wake up, the break through, and moving on. Drawing from personal experience and a slew of experts, Siegel gives you the insight, tools, and exercises you need to transform a broken heart into an open heart.
Download or read book Wake Up or Break Up written by Leonard Felder and published by Rodale Books. This book was released on 2005-05-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key issues as learning when to be flexible (and when you've gone too far!), becoming a caring lover, using the critical moments of "re-entry" after work or to increase intimacy, and coming through for your mate in a crisis. Upbeat and non-blaming, this is a book you can urge your mate to read without fear of provoking a fight or hurt feelings. Though it offers advice to both partners in traditional or same-sex couples, one of Dr. Felder's special gifts as a therapist is his ability to reach men and get them to take a more proactive role in strengthening their relationships.
Download or read book From Break Up to Wake Up written by Michelle Majors and published by Lulu.com. This book was released on 2008 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book When the Breakup Has No Makeup It Is Time to Wake Up written by P.H. Jones and published by Xlibris Corporation. This book was released on 2010-11-23 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about going through the fire of a breakup, with a brokeness in your heart that burns so deep and pain so extreme that you don ́t know what to do! You wake up one morning, and your life has changed forever. It ́s time to get back to living, turning this life lesson into a new beginning. Going through a mental boot camp with eye-opening examples of how to repair, restore and reclaim your life so you can live, love and laugh again. Find your sense of purpose one day at a time.
Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Download or read book The Breakup Workbook written by Kendra Allen and published by Simon and Schuster. This book was released on 2022-09-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help. This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there. With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Download or read book It s a Breakup Not a Breakdown Workbook written by Lisa Steadman and published by Simon and Schuster. This book was released on 2010-09-15 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.
Download or read book The Break Up Book Club written by Wendy Wax and published by Penguin. This book was released on 2021-05-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 2021’s Best Beach Reads by Bustle ∙ Country Living ∙ Cosmopolitan ∙ Augusta Chronicle ∙ E! Online ∙ PureWow ∙ SheReads ∙ and more! Breakups, like book clubs, come in many shapes and sizes and can take us on unexpected journeys as four women discover in this funny and heartwarming exploration of friendship from the USA Today bestselling author of Ten Beach Road and My Ex-Best Friend’s Wedding. On paper, Jazmine, Judith, Erin and Sara have little in common – they’re very different people leading very different lives. And yet at book club meetings in an historic carriage house turned bookstore, they bond over a shared love of reading (and more than a little wine) as well as the growing realization that their lives are not turning out like they expected. Former tennis star Jazmine is a top sports agent balancing a career and single motherhood. Judith is an empty nester questioning her marriage and the supporting role she chose. Erin’s high school sweetheart and fiancé develops a bad case of cold feet, and Sara’s husband takes a job out of town saddling Sara with a difficult mother-in-law who believes her son could have done better – not exactly the roommate most women dream of. With the help of books, laughter, and the joy of ever evolving friendships, Jazmine, Judith, Erin and Sara find the courage to navigate new and surprising chapters of their lives as they seek their own versions of happily-ever-after.
Download or read book The Final Call Book 1 Time To Wake Up written by Annie Peterson and published by Christian Faith Publishing, Inc.. This book was released on 2019-07-31 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Elliott made his decision to be part of the rapture of the Church when he was twelve in a one-room Christian school. Now a high-profile investigative reporter on assignment in Israel, he, his wife, and his team come to realize this age is rapidly coming to an end, and it was all foretold in the Bible. ¬ They discover the prophecies written 2,500 years ago are unfolding today as if written yesterday. Will the signing of the Israeli-Palestine Peace Agreement mark the beginning of the final seven years to the Battle of Armageddon? Is World War III in the Bible? Is Armageddon the end of the world? In this fast-paced mystery, Satan does his best to derail him, but Jason maintains his Christian values even when he accidentally uncovers the assassination plot of white-collar terrorists that make him and his family their targets, as if to say, "Take that, Satan!"
Download or read book Our Spiritual Wake Up Calls Mahanta Transcripts Book 15 written by Harold Klemp and published by ECKANKAR. This book was released on 2019-03-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing the loving presence of God is no great mystery. Too often we simply don't recognize it. But it's all around us, in the most common comings and goings of our daily lives. Consider the man who wanted confirmation about a job and saw a billboard that read, "If you're looking for a sign from God, this is it." It's often that simple! What we sometimes need is not just to listen but to hear--not just to look, but to truly see. Our Spiritual Wake-Up Calls, the fifteenth book of the Mahanta Transcripts series, shows you how to see these spiritual clues and let more of God's love and guidance flow into your life. You'll discover how God communicates through dreams, the people you meet, a song on the radio, a suddenly remembered conversation, or even a newspaper comic strip. Divine Spirit picks the vehicle that is available at any particular moment. Learn how you are in the grasp of divine love every moment of every day. The transcripts in this book are highlights from Harold Klemp's talks worldwide. They offer study aids for greater spiritual understanding and are an excellent introduction to Eckankar. Eckankar is a modern-day spiritual teaching with ancient roots founded in 1965 by Paul Twitchell. Harold Klemp is the current spiritual leader of Eckankar since 1981.
Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Download or read book Wake Up and Change Your Life written by Andrew G. Marshall and published by Health Communications, Inc.. This book was released on 2015-10-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.
Download or read book The Stone Messiahs Book One A Child of Two Worlds written by Kit Gleave and published by Lulu.com. This book was released on 2009-09-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia the Terracan have merged with the sky stones, travelling their mysterious paths, searching for the Dreaming Stone and the path back to those who sent them, the alien Cad a Hoi. Then hope comes with the birth of the twin Messiahs. Soon the Terracan's guiding Prophecy will be borne out and the Dreaming Stone's whereabouts known. But, King Vicehorn, believing his empire threatened, pursues the Terracan mercilessly. He attacks their northern settlement and the Messiahs, Dillapan and Tontith, accompanied by the beautiful, enigmatic Coonishinook and her fire brother, Teeka, flee into the unknown and an adventure in which they encounter strange lands, fantastic cities and fabulous creatures. Their lives, loves and loyalties will be torn and tested before the ancient Prophecy leads them to an unbearable truth, the solution of which lies 60,000 years in the future.
Download or read book Wake Up Beauty written by Lisa Marie Jenkins and published by Morgan James Publishing. This book was released on 2015-02-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop waiting to be rescued, discovered, or given permission to wake up to the beauty, passion, and purpose that lies within you. As an emerging woman, you are meant to align and actualize, and live the truth of who you are. As a 21st century woman, you have a self to become, a purpose to fulfill, and you are being called to live authentically and share your unique gift or message with the world. The emerging woman is a FEMINISTA! She is about sensuality, beauty, blazing a trail, leading by example, and leaving a legacy. Your beauty and passion lies within and is waiting to be awakened. Wait no longer for someone to bring you flowers. Your joy, worth, and fulfillment will always be found by planting your own garden and decorating your own soul. YOU are the one you have always been waiting for!
