Download or read book Break Up Don t Break Down written by D. Ivan Young and published by D Ivan Young. This book was released on 2010 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your relationship may be 'breaking up.' but you will not be 'breaking down.' If anything, you're correcting a mistake that was hurting four people, you and the person you're with not to mention the two people who you were destined to meet.
Download or read book The Breakup Book written by Monica Sheehan and published by Grand Central Publishing. This book was released on 2009-06-27 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated guide to help laugh your way through the first twenty-eight days of a breakup.
Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Download or read book The Breakup Book written by Diane Mastromarino and published by Blue Mountain Arts. This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with a hilariously on-target understanding of any girl's breakup experience and just the right words of advice, this book battles heartache and, before long, will have any girl who finds herself single loving it - with oil the pieces put back together... but better than before.
Download or read book The Breakup Bible written by Rachel Sussman and published by Harmony. This book was released on 2011-12-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Download or read book BreakUp and BreakOut written by Valentina Setteducate and published by . This book was released on 2020-04-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn Your Breakup into a Breakout! Going through a breakup? Well-meaning family, friends, and the internet seem to be repeating the same message over and over: "Get over it already and move on with your life!" But why do you still feel stuck?Losing your significant other under the best of circumstances is hard. Now, breaking up is often a public affair as social media adds new dimensions to your loss. Breaking up can create feelings of anxiety, depression, grief, trauma, and social isolation. How can you process this complex emotional terrain, navigate the social dynamics of a breakup with grace, and emerge on the other side as an even better version of yourself? Turn your breakup into a breakout! BreakUp & BreakOut was created to help empower people and take the shame and isolation out of breakups. Informed by modern research in psychology and years of relational clinical practice, BreakUp & BreakOut includes guided exercises to make your healing an active process that you have control over. Learn how to deal with overwhelming feelings, manage compulsive behaviors, grapple with the modern dimensions of breakups such as ghosting, identify and transform self-destructive patterns, and invest in yourself so that you will emerge from this challenging experience to find a new and more evolved you on the other side. ...Rachel Thomasian and Tina Setteducate are Licensed Marriage and Family Therapists who work with couples and individuals who are experiencing breakups. In their 15 combined years of clinical experience they have noticed common patterns and themes in people's pain as well as in their healing. BreakUp & BreakOut offers the reader practical, informed, and effective ways to process the difficult and often complex emotions,
Download or read book The Break Up Book Club written by Wendy Wax and published by Penguin. This book was released on 2021-05-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 2021’s Best Beach Reads by Bustle ∙ Country Living ∙ Cosmopolitan ∙ Augusta Chronicle ∙ E! Online ∙ PureWow ∙ SheReads ∙ and more! Breakups, like book clubs, come in many shapes and sizes and can take us on unexpected journeys as four women discover in this funny and heartwarming exploration of friendship from the USA Today bestselling author of Ten Beach Road and My Ex-Best Friend’s Wedding. On paper, Jazmine, Judith, Erin and Sara have little in common – they’re very different people leading very different lives. And yet at book club meetings in an historic carriage house turned bookstore, they bond over a shared love of reading (and more than a little wine) as well as the growing realization that their lives are not turning out like they expected. Former tennis star Jazmine is a top sports agent balancing a career and single motherhood. Judith is an empty nester questioning her marriage and the supporting role she chose. Erin’s high school sweetheart and fiancé develops a bad case of cold feet, and Sara’s husband takes a job out of town saddling Sara with a difficult mother-in-law who believes her son could have done better – not exactly the roommate most women dream of. With the help of books, laughter, and the joy of ever evolving friendships, Jazmine, Judith, Erin and Sara find the courage to navigate new and surprising chapters of their lives as they seek their own versions of happily-ever-after.
Download or read book The BreakUp Guide written by Baje Fletcher and published by Glitz and Glamour Publishing. This book was released on 2014-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say 'time' heals all wounds, but who wants to wait for time? Screw father time! I say its what you do with your time that makes all the difference. In this step-by-step guide, you'll discover how to tap into your inner strength and how to use this 'alone time' to excel in your personal life instead of wallowing over that looser! Not only are you going to get over him in HALF THE TIME, but you're going to boost your confidence by discovering your worth and hidden assets; so when a man who deserves you does comes along, you'll know enough & will have accomplished enough to keep him hooked! Its time to start your new chapter! Tv personality, Baje Fletcher ventured into life coaching after the success of her first book: A GOAL Digger's Guide - How to Get What You Want Without Giving it Up. Once she was interviewed on The Dr. Phil Show and heard on The Tom Joyner Morning Show, women from as far as France began to reach out to her for her expertise on Men, Money & MakeOvers. When you're finished with this book you'll see why so many women have been drawn to her. Her non-sugar coated, politically incorrect, tell it like it is approach is just what you'll need in order to see the raw truth and get back on track.
Download or read book Win Your Breakup How to Be The One That Got Away written by Natasha Adamo and published by Lioncrest Publishing. This book was released on 2022-01-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: You picked up this book because your breakup has been reduced to something that you feel you must "win" to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic-to your peace, your life, and your mental health. Breakups aren't won by game-playing or vilifying your ex. They're won by realizing that winning is losing a partner who has proven to be a dead end. A new life is waiting for you at the end of this journey. In Win Your Breakup, relationship and self-help coach Natasha Adamo presents the opportunity for a life with relationships that you don't have to tolerate and eggshell-walk your way through. It's a life in which your ex regrets the day they ever decided to breach your trust and break your heart; a life in which those who took you for granted wish you could find a way back into theirs. In this life, you can choose to walk away from toxicity-no more trying to be the person someone may want, may commit to, may be honest with, and may treat with respect. This life is about to be your own.
Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Download or read book Emotional Intelligence written by Katherine Abbott and published by . This book was released on 2018-08-04 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling heartbroken, confused and upset after a break up? We've all felt it and it is horrible. Here is a 14 day, 8 step plan to get over it for good! Are you really struggling to get over it? I was there too. For over 10 years, I struggled to get over failing relationships. But it doesn't have to be this way for you. You can learn from my mistakes and speed up the whole recovery process. In fact, you can create a state and situation where you will automatically recover and start to find the relationship you really want. In this 14 day plan, learn everything I did to get me out of a more than ten year pattern of stress, anxiety and break up depression * 8 Clear steps- that can be set up within one day- which start to reprogram your mind * 14 day programme where you repeat the steps towards success * Simple, clear, actionable steps that anyone can achieve * No cost beyond the cost of the book * Stop the suffering this week! * Includes answers as to why things you may have tried haven't worked before. Seem too good to be true? It isn't. I've done it, I've recovered, you can too! I struggled for over 10 years. Then, I learned the steps and changed my life. I am now free from my old painful patterns and living the life I always wanted. It took me years to try out all the different possibilities and ideas. I don't want that to happen to you. Questions? Come to the www.spiritual-candy.com community and reach out. Why is it so cheap? Because, I know how it feels to be stuck in emotional pain and I want the solution to be available to anyone ready to find freedom. Even if you've tried everything else and nothing has worked (I have been there!!)- buy the book today and get my solution to happiness and freedom...
Download or read book The Breakup Cure written by Douglas Peterson and published by . This book was released on 2019-12-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Break Up written by Robert Weeks and published by Independently Published. This book was released on 2023-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many individuals find themselves battling with their spouses daily, unaware that there are secrets to having a good and long-lasting relationship and marriage. Sometimes a relationship takes a bad turn. Get ahead of the issue and solve the obstacle to keep your relationship together. Let's face it: a breakup stinks! Nobody is immune to the pain of a broken relationship or the loss of love. It's as if your heart has been pulled out of your chest and shredded into pieces. You can't stop thinking about her or him, what you could, should, or would do differently if you had another opportunity - whether the split happened last week or years ago. "THE BREAKUP" sprang from genuine sadness and an urgent need to overcome the loss and anguish of a major breakup. But, in reality, it's finished and he or she has gone on! So, what are your options? It's time to start mending a shattered heart and getting over a breakup! The result is a single, easy-to-read breakup book that offers all you need to know about moving on after a split. Inside, you'll discover: The keys to feeling acceptance of the breakup in weeks rather than years. A Proven approach for avoiding the agony of watching her go and hastening the healing process. How to put a stop to the idea of reuniting with your ex and move on for good. Ways to reclaim your power so you don't feel empty within and bereft without him or her. A step-by-step guide to navigating the social media world following a split. Exactly how to recover from grief and what to do to accept and heal the suffering. Dispelling myths about why your ex has moved on and looks to be happy. Unusual and underutilized methods for dealing with your ex's departure. Information on how long it takes to recover after a breakup and when to resume dating. Ways to repair and enhance your life much beyond what you believe you are capable of. Would it be worth it to you if all it took was a penny to get over a breakup, move on, and no longer experience the sorrow of losing him or her? Would it be worth it to you if it helped you reclaim your confidence and self-worth, and finally provided you the approach you needed to take control of the life and relationships you deserve? You won't know what's possible until you take action now to get over your ex with this breakup book. Add this breakup book to your basket and get started!
Download or read book Surviving The Break up written by Judith S. Wallerstein and published by . This book was released on 1980-05-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the Children of Divorce Project, a landmark study of sixty families during the first five years after divorce, this enlightening and humane modern classic altered the conventional wisdom on t"
Download or read book It s Called a Breakup Because It s Broken written by Greg Behrendt and published by Harmony. This book was released on 2006-09-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have manual for finding your way back to an even more rocking you. Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. From Greg Behrendt, the co-author of the smash two-million copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken. There’s no doubt about it—breakups suck. But in the first few hours or days or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. Starting right here, right now, it’s time to dry your tears, and open this book to Chapter One–and start turning your breakup into a breakover. The ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “he-tox,” to how to throw yourself a kick-ass pity party, and reframing reality— seeing the relationship for what it was. Complete with an essential workbook to help you put your emotions down on paper and heal.
Download or read book The Breakup Breakthrough Journal written by Paige Wilhide and published by . This book was released on 2020-11-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.
Download or read book Break Up Boss written by Zoë Foster Blake and published by Michael Joseph. This book was released on 2018-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break-ups are awful, and they're very real, but that doesn't mean they get to take over your whole life for a year. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you dang well should! Life is too short not to learn and grow from our romantic upheavals, then move the hell forward! Break-up Boss gives you all the tools and techniques (and lots of lectures - cute!) to deal with all of the stages of your break-up, and just as you need it- in your pocket, as you're about to call your ex/have another shot of tequila. This is a Real Life, no-nonsense picture of a break-up, and an enthusiastic, empowered and positive view of how to deal with it. Think of it as a teeny-weeny pocket coach! Always on your side, and with a singular goal- to get you through this break-up in a positive, healthy fashion, and over onto the sunny unicorn-saturated hill of self-confidence and happiness. Or at the very least, to not text your ex just cos it's Sunday and you're sad and hungover and fancy some hanky panky.
