Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book Popular Lyric Writing written by Andrea Stolpe and published by Hal Leonard Corporation. This book was released on 2007-08-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Berklee Guide). Write songs that sell! Hit-songwriter/educator Andrea Stolpe shares time-tested tools of commercial songwriting. Her ten-step process will help you to craft lyrics that communicate heart to heart with your audience. She analyzes hit lyrics from artists such as Faith Hill and John Mayer, and reveals why they are successful and how you can make your own songs successful too. Stolpe advises on how to: streamline and accelerate your writing process; use lyric structures and techniques at the heart of countless hit songs; write even when you're not inspired; more!

Download or read book The Practical Magazine written by and published by . This book was released on 1876 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Boredom Studies Reader written by Michael E. Gardiner and published by Routledge. This book was released on 2016-10-04 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boredom Studies is an increasingly rich and vital area of contemporary research that examines the experience of boredom as an importan – even quintessential – condition of modern life. This anthology of newly commissioned essays focuses on the historical and theoretical potential of this modern condition, connecting boredom studies with parallel discourses such as affect theory and highlighting possible avenues of future research. Spanning sociology, history, art, philosophy and cultural studies, the book considers boredom as a mass response to the atrophy of experience characteristic of a highly mechanised and urbanised social life.

Download or read book The Moral Psychology of Boredom written by Andreas Elpidorou and published by Rowman & Littlefield. This book was released on 2022-01-31 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we like it or not, boredom is a major part of human life. It permeates our personal, social, practical, and moral existence. It shapes our world by demarcating what is engaging, interesting, or meaningful from what is not. It also sets us in motion insofar as its presence can motivate us to act in a plethora of ways. Indeed, in our search for engagement, interest, or meaning, our responses to boredom straddle the line between the good and the bad, the beneficial and the harmful, the creative and the mundane. In this volume, world-renowned researchers come together to explore a neglected but crucially important aspect of boredom: its relationship to morality. Does boredom cause individuals to commit immoral acts? Does it affect our moral judgment? Does the frequent or chronic experience boredom make us worse people? Is the experience of boredom something that needs to be avoided at all costs? Or can boredom be, at least sometimes, a solution and a positive moral force? The Moral Psychology of Boredom sets out to answer these and other timely questions.

Download or read book No Ordinary Life written by Suzanne Redfearn and published by Grand Central Publishing. This book was released on 2016-02-02 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzanne Redfearn delivers another gripping page-turner in her latest novel, a story about a young mother's fight to protect her children from the dangerous world of Hollywood. Faye Martin never expected her husband to abandon her and their three children . . . or that she'd have to struggle every day to make ends meet. So when her four-year-old daughter is discovered through a YouTube video and offered a starring role on a television series, it seems like her prayers have been answered. But when the reality of their new life settles in, Faye realizes that fame and fortune don't come without a price. In a world where everyone is an actor and every move is scrutinized by millions, it's impossible to know whom to trust, and Faye finds herself utterly alone in her struggle to save her family. Emotionally riveting and insightful, NO ORDINARY LIFE is an unforgettable novel about the preciousness of childhood and the difficult choices a mother needs to make in order to protect this fragile time in her children's lives.

Download or read book Psychotherapy and the Bored Patient written by E Mark Stern and published by Routledge. This book was released on 2013-01-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The specific guidelines to the clinical management of the bored or boring patient--offered in this provocative book--will be valuable to all psychotherapists. Contributors discuss the fascinating theories and therapies of boredom--why it is both a necessity and an obstacle to a person’s development. Fresh insights into the meaning of boredom for the patient or the therapist (or both) are presented through the discussion of such topics as the type of person most prone to boredom, boredom as a launching point into other experiences, boredom as a defense against strong affects and drive derivatives, the manifestations of boredom in marital therapy clients, and much more.

Download or read book Journalist 1 C written by Dave Marr and published by . This book was released on 1992 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book English Learner s Guide to Homophones and Heteronyms written by S. J. Lieberman and published by Lulu.com. This book was released on 2019-12-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ewes use yews for shade. The price for fare was fair at the county fair. He does not see the does. These examples demonstrate why pronunciation and spelling can be difficult for English learners. English has many words that sound the same -- or almost the same -- but are spelled differently (homophones). There are also words that sound differently and have different meanings but are spelled the same (heteronyms). Collected here are many of these words along with International Pronunciation Alphabet (IPA) pronunciations, definitions and parts of speech. Section I contains more than 1,100 homophone groups, each having two or more words, for a total of more than 2,400 words. Section II contains over 200 heteronyms. The IPA pronunciations are those most likely heard in everyday American speech. Many synonyms are provided with usage examples. Some words are used more often than others -- some you may never need to use.

Download or read book CAPE written by Courtney N. Plante and published by Stephen Reysen. This book was released on 2021-10-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers across disciplines have been studying the psychology of fans for decades. Seeking to better understand fan behavior and the various factors motivating fans, researchers have studied dozens of variables in hundreds of studies of different fan groups. To date, however, there have been relatively few attempts to integrate this sizable body of work, pulling together findings across from the field to with a broader, more holistic perspective. This book does exactly that, identifying and concisely summarizing research on 28 separate lines of inquiry on the psychology of fans and integrating it all into an empirically-validated model known as the CAPE model. Useful as a textbook for a fandom studies course and as a handbook for fan researchers, this book is essential reading for anyone looking to better understand the state of fan psychology and wanting to conduct their own research exploring the ins and outs of fans of all sorts!

Download or read book Psychology of Entertainment written by Jennings Bryant and published by Routledge. This book was released on 2013-10-31 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: As entertainment becomes a trillion-dollar-a-year industry worldwide, as our modern era increasingly lives up to its label of the "entertainment age," and as economists begin to recognize that entertainment has become the driving force of the new world economy, it is safe to say that scholars are beginning to take entertainment seriously. The scholarly spin on entertainment has been manifested in traditional ways, as well as innovative ones. Representing the current state of theory and research, Psychology of Entertainment promises to be the most comprehensive and up-to-date volume on entertainment. It serves to define the new area of study and provides a theoretical spin for future work in the area. Divided into three basic parts, this book: *addresses the fundamental mechanisms and processes involved in orienting to and selecting entertainment fare, as well as receiving and processing it; *explores the mechanisms and processes by which we are entertained by the media messages we select and receive; and *provides an opportunity for the application of well-established as well as emerging psychological and psychobiological theories to be applied to the study of entertainment in ways that seldom have been utilized previously. Psychology of Entertainment will appeal to scholars, researchers, and graduate students in media studies and mass communication, psychology, marketing, and other areas contributing to the entertainment studies area.

Download or read book Proceedings written by American Society of Railroad Superintendents and published by . This book was released on 1890 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Transport Matters written by Docherty, Iain and published by Policy Press. This book was released on 2019-10-16 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows that transport matters. Comprising a series of highly accessible chapters written by respected experts, it reviews key transport issues and explains how and why effective and efficient transport is fundamental to successfully addressing all manner of public policy goals. Contributors explore how we ‘do’ transport, as a result of the technologies available to us and the cultures surrounding how we use them, and examine how this has significant social, economic and environmental consequences. They also provide key recommendations for how we could do things differently to bring about a happier, healthier and more economically secure future for all of us.

Download or read book The Practical Mechanic and Engineer s Magazine written by and published by . This book was released on 1843 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Official Gazette of the United States Patent and Trademark Office written by United States. Patent and Trademark Office and published by . This book was released on 2002 with total page 1512 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 100 Things We ve Lost to the Internet written by Pamela Paul and published by Crown. This book was released on 2021-10-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed editor of The New York Times Book Review takes readers on a nostalgic tour of the pre-Internet age, offering powerful insights into both the profound and the seemingly trivial things we've lost. NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY CHICAGO TRIBUNE AND THE DALLAS MORNING NEWS • “A deft blend of nostalgia, humor and devastating insights.”—People Remember all those ingrained habits, cherished ideas, beloved objects, and stubborn preferences from the pre-Internet age? They’re gone. To some of those things we can say good riddance. But many we miss terribly. Whatever our emotional response to this departed realm, we are faced with the fact that nearly every aspect of modern life now takes place in filtered, isolated corners of cyberspace—a space that has slowly subsumed our physical habitats, replacing or transforming the office, our local library, a favorite bar, the movie theater, and the coffee shop where people met one another’s gaze from across the room. Even as we’ve gained the ability to gather without leaving our house, many of the fundamentally human experiences that have sustained us have disappeared. In one hundred glimpses of that pre-Internet world, Pamela Paul, editor of The New York Times Book Review, presents a captivating record, enlivened with illustrations, of the world before cyberspace—from voicemails to blind dates to punctuation to civility. There are the small losses: postcards, the blessings of an adolescence largely spared of documentation, the Rolodex, and the genuine surprises at high school reunions. But there are larger repercussions, too: weaker memories, the inability to entertain oneself, and the utter demolition of privacy. 100 Things We’ve Lost to the Internet is at once an evocative swan song for a disappearing era and, perhaps, a guide to reclaiming just a little bit more of the world IRL.

Download or read book Quantitative Psychological Research written by David Clark-Carter and published by Psychology Press. This book was released on 2004 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly revised and updated version of David Clark-Carter's catch-all reference book will prove invaluable to both undergraduate and postgraduate students, bringing clarity and reliability to each stage of the quantitative research process.