Download or read book Woman s Body written by and published by . This book was released on 1998 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Human Body Owners Workshop Manual written by Allegedly K. a Dave and published by Lulu.com. This book was released on 2014-09-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Human Body Owner's Workshop Manual explains how some of the fundamental ideas that we take for granted may well be just an incorrect interpretation of observed phenomena and provides a radical and controversial view of the mysterious human body and its integral relationship to the universe it inhabits. It also proposes convincing alternatives to the dis-empowering theories of nutrition and disease and provides the tools required to operate the body and assist it in eliminating toxic substances and heal itself of any state of bad health
Download or read book The Body Owner s Manual written by C. B. (Charles Benjamin) Boucher and published by Cleveland, N.S. : Body Manual Pub.. This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book YOU The Owner s Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.
Download or read book Body by God written by Ben Lerner and published by HarperChristian + ORM. This book was released on 2007-06-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.
Download or read book Man s Body written by and published by . This book was released on 1998 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fat written by Ragen Chastain and published by . This book was released on 2012-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is more than just the story of a fat woman who managed to win respect and National Championships in the thin-obsessed world of dance. It's more than just a trained researcher's examination of the evidence about weight and health. It's a book about living life in the body that you have now, and making decisions about what you want in the future, and how to get there. Whether you want to change your body, fight for size acceptance, just live your life, or understand and support your fat friends and family, this book provides the insights, aha moments, humor, and hard facts to help.
Download or read book Owner s Manual for the Human Body written by Yogi Bhajan and published by . This book was released on 1997-06 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technology of Kundalini yoga was brought to the West by Yogi Bhajan. Its aim is to maintain and tune up the human body to achieve peak performance at every age and stage of life. Among its effects are: an awakening of the ten bodies; automatic endurance in the body: balancing the vayus; energizing the system; accustoming the body to stress and strain; finding the cause of sickness; working on the lower spine; enhancing circulation and energy; relieving inner anger; empowering the brain; overhauling the nervous system; using the left and right hemispheres of the brain; achieving mental balance; cleansing the colon; removing stress; toning the liver and kidneys; making the skin radiant; maintaining the spleen; achieving equilibrium in the stomach; tuning up the glandular system and inner organs; building stamina; balancing the pineal, pituitary and hypothalmus glands; and a complete workout of the total self.
Download or read book Body Restoration written by Michael Lebowitz and published by Createspace Independent Publishing Platform. This book was released on 2011-04-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part One is a guide to understanding the glands and organs of the body along with how to keep them working properly. Part two deals with root casues of illness.
Download or read book The Owner s Manual for Christians written by Charles R. Swindoll and published by Thomas Nelson. This book was released on 2011-02-14 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too late. Whether you’re a new Christian or you’ve walked the road for decades, it’s never too late to find the critical truths that make life make sense. We often start out believing that common sense will be enough, that we’re prepared for the road ahead with our good values and quick thinking. It doesn’t take long to learn otherwise. A broken friendship. An obsessive career. Financial distress. Even empty success. We come back to God, searching for insight, for hope. And He provides. Nothing can replace studying the Bible. Best-selling author and pastor Charles Swindoll has spent decades studying its pages and teaching its precepts. But if sixty-six books seem overwhelming, The Owner’s Manual for Christians is the perfect starting place: a biblical summary of the major truths that anchor the Christian life. From grace to freedom, these chapters walk the reader through the keys to a life well lived?drawn from the Creator of life itself. Life is often confusing, but it does not have to be impossible. Read The Owner’s Manual for Christians and find hope for the road ahead.
Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Download or read book The Human Body Owner s Manual written by and published by . This book was released on 2009 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book YOU The Owner s Manual written by Mehmet C. Oz, M.D. and published by Harper Collins. This book was released on 2009-10-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
Download or read book The Baby Owner s Manual written by Louis Borgenicht M.D. and published by Quirk Books. This book was released on 2012-11-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last! A beginner's guide to newborn baby technology, complete with step-by-step instructions, FAQs, and schematics, from a board-certified pediatrician and his son (an older model). Congratulations—you’ve just acquired one of life’s biggest technological marvels: a newborn baby! New owners have so many questions: How do I handle sleep malfunctions? When should I bring the baby to a doctor for servicing? What transportation accessories do I need? New users will get plenty of useful advice on: PREPARATION AND HOME INSTALLATION: How to store your baby properly GENERAL CARE: Effective techniques for handling, holding, and comforting the baby FEEDING: An in-depth guide to your baby’s power supply, from breastfeeding to solid food PROGRAMMING SLEEP MODE: How to Configure baby’s sleeping area and manage issues such as overstimulation GENERAL MAINTENANCE: Keep that new baby smell fresh with tips on sanitation and care, such as diaper installation and cleaning GROWTH AND DEVELOPMENT: Perform user testing on baby’s reflexes, note and track milestones, plus advanced motor and sensory skills SAFETY AND EMERGENCY MAINTENANCE: Monitor baby’s health, tackle childproofing, learn life-saving procedures, plus get fixes for minor issues such as cradle cap and diaper rash Whatever your concerns, celebrated pediatrician Dr. Louis Borgenight and his son, Joe Borgenicht, provide plenty of useful advice for anyone who wants to learn the basics of childcare.
Download or read book The Male Body An Owner s Manual written by K. Winston Caine and published by Rodale Books. This book was released on 1996-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never miss a day again! Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now. The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find: * A complete weight-training guide for fitness and health * Proven methods for beating stress, fatigue and mental burnout * Exercises, foods and lifestyle techniques for keeping every single body part healthy and injury-free * Frank advice on improving your sexual performance * The medical tests every man must have done, and when * Simple ways to drastically reduce your chances of cancer or heart disease * Surprising tricks to improve your hearing, sight, smell, sleep, even your fingertip sensitivity * The right way to shake a hand, trim a beard, clip a nail, even pick clothes for your particular body type Written in the style and tone of America's most popular men's magazine, and illustrated with more than 200 photos and drawings, The Male Body: An Owner's Manual by K. Winston Caine, Perry Garfinkel, and the Editors of Men's Health Books is an essential resource for any man who values his health and life.
Download or read book YOU The Owner s Manual for Teens written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2011-06-07 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
Download or read book The User s Manual For Your Body written by Andrew Renaut and published by . This book was released on 2018-11-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the body handles the food we eat. Why we get obesity and become sick. How to cure it and stay healthy.
