Download or read book The Biology of Swimming written by Karl Hamouche and published by . This book was released on 2019-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Learn about how your swimming machine works- Understand why you feel the way you do in practice- Over 300 illustrations to help you grasp the tough conceptsDon't be afraid! This is not biology class, this is swimming class. Your body is a Swimming Machine with a lot of moving parts. Knowing how these all work can help you understand why you feel the way you do at practice, why you train the way you do, and why you race the way you do.Complicated exercise science is translated into simple "picture book" format by Swim Smart founder Karl Hamouche, MD."Karl's book has helped me understand and even enjoy the very difficult topic of human physiology. I laughed (who knew Glycolysis could be funny?) and I continue to refer to various chapters throughout the season for support and clarification.Karl explains the complexity of the human body in clear, simple language that helps both coaches and athletes get straight to the point: "How can I go fast!?!" For example, last summer I read the Taper chapter to my group three weeks before our big meet and we had the most drama free Taper I've ever been a part of. We had a common language and noticed and named every stage along the way, and this helped all of us feel confident in the process and normalized the sensations that generally trigger uncertainty and doubt. We're doing the same thing with energy systems and I've never had more buy-in with both specific sets and overall cycles because we've got clarity around their purpose. Thank you, Karl, your book has helped me be a better coach!"- Megan Oesting, ASCA Coach of the year 2019, head coach of Eastern Iowa Federation and founder of MOSTswimtech.
Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.
Download or read book The Mechanics and Physiology of Animal Swimming written by L. Maddock and published by Cambridge University Press. This book was released on 1994-09-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together current research on a wide range of swimming organisms, with an emphasis on the biomechanics, physiology and hydrodynamics of swimming in or on water. Several chapters deal with different aspects of fish swimming, from the use of different 'gaits' to the operation of the locomotor muscles. All chapters are by recognised authorities in their different fields, and all are accessible to biologists interested in aquatic locomotion.
Download or read book Swim written by Lynn Sherr and published by Public Affairs. This book was released on 2012-04-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.
Download or read book Mechanics of Swimming and Flying written by Stephen Childress and published by Cambridge University Press. This book was released on 1981-07-31 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a summary of the fluid dynamics of the locomotion of living organisms. Describes biological phenomena in detail from the swimming of bacteria and fish to the flying of insects and birds.
Download or read book Fish Swimming written by J.J. Videler and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the fishes, a remarkably wide range of biological adaptations to diverse habitats has evolved. As well as living in the conventional habitats of lakes, ponds, rivers, rock pools and the open sea, fish have solved the problems of life in deserts, in the deep sea, in the cold antarctic, and in warm waters of high alkalinity or of low oxygen. Along with these adaptations, we find the most impressive specializations of morphology, physiology and behaviour. For example we can marvel at the high-speed swimming of the marlins, sailfish and warm-blooded tunas, air-breathing in catfish and lung fish, parental care in the mouth-brooding cichlids and viviparity in many sharks and toothcarps. Moreover, fish are of considerable importance to the survival of the human species in the form of nutritious, delicious and diverse food. Rational exploitation and management of our global stocks of fishes must rely upon a detailed and precise insight of their biology. The Chapman & Hall Fish and Fisheries Series aims to present timely volumes reviewing important aspects of fish biology. Most volumes will be of interest to research workers in biology, zoology, ecology and physiology but an additional aim is for the books to be accessible to a wide spectrum of non-specialist readers ranging from undergraduates and postgraduates to those with an intrerest in industrial and commercial aspects of fish and fisheries.
Download or read book Swimming Lessons written by Penelope Niven and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author uses metaphors, such as floating, treading water, and swimming with all your might to share her insight on how to live life.
Download or read book The Science of Swimming written by Emilie Dufresne and published by Greenhaven Publishing LLC. This book was released on 2020-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In swimming, there are multiple scientific concepts at play, such as density, gravity, momentum, and buoyancy. Readers learn about these concepts and more with this engaging guide to the science behind swimming. Useful diagrams display how to execute the perfect push-off from the wall of a pool, how to swim successful strokes, and how to do a cannonball. Informative fact boxes, helpful graphic organizers, and full-color photographs provide additional information. Readers will be thrilled by visual examples of science concepts in action. This high-interest approach to science curriculum topics will resonate with young readers.
Download or read book The Science of Swimming and Aquatic Activities written by Ricardo J. Fernandes and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1. Water Competency-Based Education: A Key to Promote Motor Development and Optimal Drowning Prevention / Aldo M. Costa, Nuno D. Garrido, Helena Rocha, Daniel A. Marinho and Antonio J. Silva. Chapter 2. Lessons from the Animal Realm Applicable to Human Swimming / Anabela Maia. Chapter 3. Relay Starts in Swimming: A Review of Related Issues / Armin Kibele and Sebastian Fischer. Chapter 4. Biochemical Monitoring of Swimming Training: Old and New Concepts / Athanasios Kabasakalis and Vassilis Mougios. Chapter 5. Towards an Understanding of How Torso Shape Influences Human Swimming Performance / Christopher Papic and Ross Sanders. Chapter 6. 48 Years of Biomechanics and Medicine in Swimming: A Personal Perspective / Daniel J. Daly. Chapter 7. Estimating Oxygen Uptake Based on Postexercise Measurements in Swimming / Diego Chaverri, Xavier Iglesias, Thorsten Schuller, Uwe Hoffmann and Ferran A. Rodríguez. Chapter 8. The Swimming Start: A Review of the Main Factors Surrounding the Kick Start Technique / Elaine Tor, Sebastian Fischer and Armin Kibele. Chapter 9. Active Recuperation in Swimmers / Jaime Hinzpeter, Maximiliano Barahona, Diego Cuzmar and Alvaro Zamorano. Chapter 10. Commentary on the Efficacy of Aquatic Therapy Programs for Rotator Cuff Injury / Maria C. Graça, Mário Lopes, Renato Andrade, Johan Lambeck, Andrea Ribeiro, Ricardo J. Fernandes and João Paulo Vilas-Boas. Chapter 11. Simulated Metabolic Responses during High-Intensity Interval Training Based on a Mathematical Model in Elite Swimmers / Philippe Hellard, Ferran A. Rodríguez, Carl Dupont, David. B. Pyne, Alois Mader and Sebastian Weber. Chapter 12. A Useful Protocol for Low to Severe Swimming Intensities: Physiological and Biomechanical Characterization / Ricardo J. Fernandes, Karla de Jesus, Diogo Carvalho, Leandro Machado, João Paulo Vilas-Boas and Kelly de Jesus. Chapter 13. "Look Ma - No Hands!": An Essay on Confidence and Foundational Skills / Robert Keig Stallman and Nils Olaf Vikander. Chapter 14. A Multidisciplinary Approach to Lifesaving Sport /Stathis Avramidis. Chapter 15. Water Competence: Developmental-Dynamic Considerations / Stephen J. Langendorfer. Chapter 16. The Regulation of Immune Response by the Purinergic System in Swimming Exercise / Vanessa Valéria Miron, Leandro Henrique Manfredi, Naiara Stefanello, Charles Elias Assmann, Andrezza Bond Vieira Furtado and Andréia Machado Cardoso. Chapter 17. Human Activity Analysis on Swimming Based on Machine Learning, Signal Processing and Inertial Measurement Unit / Yuto Omae and Hirotaka Takahashi. Index.
Download or read book The Swim Prescription written by Alexander Hutchison and published by Hatherleigh Press. This book was released on 2022-11-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to swimming for overall fitness and health. Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, The Swim Prescription is the all-in-one guide to everything this incredible sport has to offer. The Swim Prescription is the authoritative reference on all aspects of swimming for health, including: • Detailed explanations of how swimming benefits various health conditions • Step-by-step instructions on how to incorporate swimming into any lifestyle • Helpful tips on swimming equipment—what you should and shouldn’t buy • Three full 12-week workout courses designed for any skill level • Key points for advanced topics including nutrition, strength training and more Swimming is regenerative, beneficial and one of the easiest and most affordable way to rebuild and maintain your fitness. Do yourself a favor and write yourself a prescription for swimming! Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
Download or read book Swimming Science written by John G. Mullen and published by Ivy Press. This book was released on 2018-04-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just one hundredth of a second separates elite swimmers from the podium, but what are the physical forces at work behind these tiny margins, and how can an understanding of them be used to improve your own technique in the pool? Swimming Science investigates, with each chapter focussing on a different area. From swimming technology, physiology, and psychology to hydrodynamics, the key principles of swimming science are addressed, with the content organised around a series of questions. What creates the drag in the water? How have swim suits evolved? Which muscles generate propulsion? How much force do elite swimmers use? Each question is investigated using up-to-date science and explanatory info-graphics.
Download or read book Splash written by Howard Means and published by Hachette Books. This book was released on 2020-06-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose a stroke and get paddling through the human history of swimming! From man's first recorded dip into what's now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic. Splash! dives into Egypt, winds through ancient Greece and Rome, flows mostly underground through the Dark and Middle Ages (at least in Europe), and then reemerges in the wake of the Renaissance before taking its final lap at today's Olympic games. Along the way, it kicks away the idea that swimming is just about moving through water, about speed or great feats of aquatic endurance, and shows you how much more it can be. Its history offers a multi-tiered tour through religion, fashion, architecture, sanitation and public health, colonialism, segregation and integration, sexism, sexiness, guts, glory, and much, much more. Unique and compelling, Splash! sweeps across the whole of humankind's swimming history--and just like jumping into a pool on a hot summer's day, it has fun along the way.
Download or read book Primer for Swimming Coaches written by Ernest W. Maglischo and published by Nova Science Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's reasons for writing this book were, first, to provide readers with some basic hydrodynamic tenants that will help them understand the reasons for the complex nature of the stroke mechanics employed by elite, competitive swimmers. The first three chapters on resistance and propulsion were included for this purpose. The second purpose was to describe, what the author believes, is the major propulsive mechanism swimmers use: shoulder adduction. A third purpose was to comment on some of, the many "fads" and misconceptions about stroke mechanics that abound in our sport. His final reasoning behind writing this book was to speculate on some theories about stroke mechanics he developed over the years. The efficacy of these theories have yet to be validated by research, but are worth considering nonetheless. These purposes were met by the individual chapters on each competitive stroke, plus a chapter on stroke rates and stroke lengths. This book is not a continuation of the Swimming Faster series, although it contains some of the same information. Therefore, the author purposely changed the title to reflect his purpose in writing it. It contains descriptions and summaries of the most important research on swimming hydrodynamics over the last several decades, in his opinion. The descriptions of stroke mechanics are supported by photographs of some of the greatest swimmers in the world, both past and present. They were made from in-competition videos where one can see how they really swim, as opposed to what they think they should be doing, which is what one often sees in pool demonstrations and out-of-competition instructional videos.
Download or read book Salmon written by Rowena Rae and published by Orca Book Publishers. This book was released on 2022-03-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salmon: Swimming for Survival introduces us to the dramatic life story of salmon. These fish hatch in streams, swim extreme distances out to sea, and then migrate home to where they were born to produce the next generation. But today their habitats and very survival are threatened by human activity. This book looks at the unique biology of salmon, their importance to many Indigenous communities, their cultural and economic impact and the vital role they play in ecosystems. With profiles from scientists, educators, fishers and more, learn about the people who are working hard to change the uncertain future of salmon and improve the chance that these iconic fish can survive for generations to come.
Download or read book Handbook of Sports Medicine and Science Swimming written by David L. Costill and published by Wiley-Blackwell. This book was released on 1992-04-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a sports scientist, a coach and a physician, Swimming is the broadest work yet written in this field for sports science and sports medicine alike. The text is authored by a team with outstanding credentials in terms of personal experience as competitive swimmers, in research productivity, coaching success, and the medical care of high performance swimmers and swimming teams. Swimming has been written primarily for athletics trainers and team coaches but is also intended as a specialist reference for doctors, allied health professionals and for athletes themselves. Chapters cover the characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. Also included are the principles and aims of nutrition, injury including risks, mechanisms of injury, prevention, immediate care, treatment, rehabilitation and return to training.
Download or read book Swimming in Circles written by Paul Molyneaux and published by Thunder's Mouth Press. This book was released on 2007-01-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of aquaculture and the Blue Counter Revolution, explaining the rationale behind aquaculture development and its failure to protect oceans from exploitation.
Download or read book The Science of Swimming written by Emilie Dufresne and published by Greenhaven Publishing LLC. This book was released on 2020-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In swimming, there are multiple scientific concepts at play, such as density, gravity, momentum, and buoyancy. Readers learn about these concepts and more with this engaging guide to the science behind swimming. Useful diagrams display how to execute the perfect push-off from the wall of a pool, how to swim successful strokes, and how to do a cannonball. Informative fact boxes, helpful graphic organizers, and full-color photographs provide additional information. Readers will be thrilled by visual examples of science concepts in action. This high-interest approach to science curriculum topics will resonate with young readers.