Download or read book The Beverly Hills Lifetime Diet Plan written by Judy Mazel and published by Vintage. This book was released on 1982 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Beverly Hills Diet Lifetime Plan written by Judy Mazel and published by Bantam Books. This book was released on 1983-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a revolutionary new eating plan to help keep people thin and healthy, with guidelines on food combinations, nutrition, exercise, and other practical suggestions
Download or read book The Beverly Hills Diet Lifetime Plan written by Judy Mazel and published by MacMillan Publishing Company. This book was released on 1982 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Beverly Hills Medical Diet Long life Anti stress Program written by Arnold Fox and published by . This book was released on 1981 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A total approach to weight loss, weight maintenance, and improved life style places an emphasis on: intake of complex carbohydrates instead of fats and oils; restriction of protein, salt and sugar intake; and avoidance of processed foods. Vitamin/mineral supplements are recommended to ensure adequate intakes and help relieve stress-related fatigue. Unlimited snacking on raw vegetables (cabbage, celery, green peppers, tomatoes) is allowed, although strict adherence to diet structure must be maintained. Menus and recipes are given for a 14-day rapid weight loss program, an everyday diet for moderate weight loss, and a maintenance regime. Exercise is recommended in the form of wogging (walking and jogging combination). (cj).
Download or read book Dr Abravanel s Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Download or read book The New Beverly Hills Diet written by Judy Mazel and published by Health Communications, Inc.. This book was released on 1996-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret of this diet plan rests with the conscious combining of foods. The book is split into four parts: the first explains the programme; part two shows how to obtain and maintain slimhood; part three is a 35-day weight-loss programme; and the fourth part includes recipes and a workbook.
Download or read book Diets and Dieting written by Sander L. Gilman and published by Routledge. This book was released on 2008-01-23 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.
Download or read book Choosing Not Cheating written by Midge Elias and published by . This book was released on 1992-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Beverly Hills Diet Recipes to Forever written by Judy Mazel and published by Hci. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on "The New Beverly Hills Diet" and the rules of Conscious Combining, this ccokbook shows readers that staying slim doesn't have to be boring or bland. Mazel provides Born-Again Skinnies with a wealth of recipes featuring Consciously Combined staples and delicacies in sauces, breads, soups, main dishes, and more.
Download or read book Food Journeys of a Lifetime written by National Geographic and published by National Geographic Books. This book was released on 2015-05-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: For pure pleasure, few experiences are as satisfying as a chance to explore the world’s great culinary traditions and landmarks—and here, in the latest title of our popular series of illustrated travel gift books, you’ll find a fabulous itinerary of foods, dishes, markets, and restaurants worth traveling far and wide to savor. On the menu is the best of the best from all over the globe: Tokyo’s freshest sushi; the spiciest Creole favorites in New Orleans; the finest vintages of the great French wineries; the juiciest cuts of beef in Argentina; and much, much more. You’ll sample the sophisticated dishes of fabled chefs and five-star restaurants, of course, but you’ll also discover the simpler pleasures of the side-street cafés that cater to local people and the classic specialties that give each region a distinctive flavor. Every cuisine tells a unique story about its countryside, climate, and culture, and in these pages you’ll meet the men and women who transform nature’s bounty into a thousand gustatory delights. Hundreds of appetizing full-color illustrations evoke an extraordinary range of tastes and cooking techniques; a wide selection of recipes invites you to create as well as consume; sidebars give a wealth of entertaining information about additional sites to visit as well as the cultural importance of the featured food; while lively top ten lists cover topics from chocolate factories to champagne bars, from historic food markets to wedding feasts, harvest celebrations, and festive occasions of every kind. In addition, detailed practical travel information provides all the ingredients you’ll need to cook up a truly delicious experience for even the most demanding of traveling gourmets.
Download or read book Thought for Food written by Terri Parker and published by Xulon Press. This book was released on 2008-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parker creates a unique concept combining a manual on nutrition basics with devotionals for quiet time. Each chapter explores a specific nutritional area, such as protein, and looks at physical and spiritual needs. (Christian)
Download or read book The Beverly Hills Diet written by Judy Mazel and published by . This book was released on 1997-08-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Beverly Hills Diet" is an exciting adventure into the world of food - a world of tastes, textures, aromas, feelings, and above all, awareness. People not only acknowledge their food fantasies, they fulfill them - while they are losing weight. And, for the first time in their lives, they learn how to control how they feel by what they eat.
Download or read book Mystical Diets written by Jack Raso and published by . This book was released on 1993 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raso, a dietician, sets out to expose the pseudo-science and the profit motive behind various nutrition schemes. There's plenty to debunk, of course, but Raso's scattergun, these-guys-are-jerks attacks don't make a convincing case for or against much of anything. Annotation copyright by Book News, Inc., Portland, OR
Download or read book The Quest for the Inner Human written by Steven H. Propp and published by iUniverse. This book was released on 2013-12-03 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology means the study of the soul; it is the social science concerned with investigating who we are, why we have certain feelings, and why we do the things we do. Are we no more than a vast assembly of nerve cells and their associated molecules? Is biology (our genetic inheritance) destiny, or does social upbringing play a crucial role? What are the roles played by Nature and by Nurture? Are we purely physical beings, or is there an aspect that can be called spiritual? This thought-provoking novel takes you on a journey of intellectual and emotional exploration, considering along the way questions that weve all asked ourselves, such as: Is it true that we only use 10% of our brains? Does playing classical music for infants increase their intelligence? Do crime rates go up during a full moon? Can hypnosis, or post-hypnotic suggestions, make us do something we wouldnt normally do? Does subliminal advertising influence us to buy products? Are our memories stored indelibly, almost like a tape recorder? What causes memory lapses as we age? Can repressed traumatic memories be recovered through hypnosis? Do some people have multiple personalities? How can I tell if someone has a neurosis, or a psychosis? Do men have an inner feminine side, and women an inner masculine? Are there innate psychological differences between males and females? The four main characters in this book will guide you through a diverse and sometimes bewildering world of differing approaches to answering such questions, such as Freudian, Jungian, and Adlerian; Humanistic, Existential, and Transpersonal; as well as Cognitive, Emotive, and Behaviorist. Along the way you will learn about the developmental stages proposed by psychologists such as Erikson, Kohlberg, Piaget, and Fowler, and even explore some of the questions currently being asked by both neuroscientists, and philosophers of the mind. Start reading, to begin your study of our innermost selves...
Download or read book Oracle at the Supermarket written by Steven Starker and published by Transaction Publishers. This book was released on 2002-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
Download or read book How to Become a Bestselling Author written by Stanley J. Corwin and published by . This book was released on 1984 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Beverly Hills Diet written by Judy Mazel and published by MacMillan Publishing Company. This book was released on 1981 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a diet program based on combining various foods in a conscientious manner to achieve weight loss.
