Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Download or read book Never Sit If You Can Dance written by Jo Giese and published by Simon and Schuster. This book was released on 2019-04-23 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.

Download or read book Clinical Massage Therapy written by Fiona Scott Rattray and published by Talus Incorporated. This book was released on 2000 with total page 1178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers not only the pathology and anatomy, but also the assessment protocols you need, plus actual treatment plans and client self-care tips for the 70 different conditions listed. Some of the 70-plus conditions covered include tendinitis, headache, pregnancy, multiple sclerosis, fibromyalgia, sprains, rheumatoid arthritis, Parkinsons, scoliosis, asthma, thoracic outlet syndrome, whiplash and stress reduction.

Download or read book True Devotion written by Liora Blake and published by Simon and Schuster. This book was released on 2015-06-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out if rock sensation Simon can break through tough-girl Devon’s steely exterior—if he can keep his head on straight, that is—in this second sizzling romance in the True series! Devon Jenkins is a feisty blonde, and Simon Cole is the arrogant, sexy guitarist playing in her brother’s band. When they met for the first time, it went something like this: He hit on her, she shot him down, he made a lewd joke, she told him he was an idiot. In the two years since then, not much has changed. From the way Simon flirts shamelessly with any set of ovaries within a 100-mile radius, Devon knows the smartest thing she can do is keep an impenetrable wall between them. But sometimes the smart choice isn’t necessarily the right one…

Download or read book The Best Kind of Mom Raises a Masseur written by Paperpat and published by Independently Published. This book was released on 2019-01-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Lined 6" x 9" Notebook- 110 Pages- Classic Lined Pages - Planner, Dairy & Notebook for Writing, Sketching, Journals- Perfect and inexpensive Birthday, Christmas or Anniversary Gift Idea

Download or read book Baby Bargains written by Denise Fields and published by . This book was released on 2017-04-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's best-selling and best-loved guide to baby gear is back with an updated and revised edition! Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer! Inside, you'll discover: * BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more! * CHEAT SHEETS for your baby registry--create a baby registry in minutes with our good, better, best ideas. * SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. * THE TRUTH ABOUT STROLLERS--and which brands work best in the real world. * Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. * DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 12th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. New recommendations for baby feeding, from baby food processors to storage ideas for home-made baby food. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. Expanded coverage of the price war on diapers--who's got the best deals now?

Download or read book Paid to Care written by Rachel Randall and published by University of Texas Press. This book was released on 2024-01-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book analyzes post-1980 films, texts, and digital media produced in collaboration with paid domestic workers or inspired by their experiences to explore such workers' sociocultural status and struggles"--

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Download or read book Becoming Mother written by Sharon Tjaden-Glass and published by . This book was released on 2015-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Becoming Mother" tells the story of a woman becoming a mother. It is a reflective memoir that spans from pregnancy through the end of the first year postpartum. It follows the author as she resists, denies, copes with, and ultimately embraces her identity as a mother. This isn't a guide or a parenting book. Its goal isn't to convert you to one brand of motherhood or another. Instead, its goal is to show you what becoming a mother can be like. Without sarcasm. Without boasting or martyrdom. Just the plain, messy truth of what it's like for one to become two.

Download or read book The Good Food Compendium written by Jo Giese Brown and published by . This book was released on 1981 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A comprehensive guide to gourmet cooking and good nutrition stresses the use of fresh produce and nutrient-preserving cooking methods to maintain a balanced diet. Consumers will find comparative information on buying, storing, picking, and preparing vegetables and fruits from the store, the farm, the can or the freezer. A discussion of protein requirements covers kind, amount, quality, cost, and vegetarian alternatives. Moderation (rather than abstention) is recommended in the consumption of all foods, including sugar and salt. Special nutritional requirements of pregnant and lactating women, infants, children, and the elderly are discussed. Information about specific foods is provided in tables of nutrient contents, nutrient retention during cooking, and human nutrient requirements. A few recipes are included in each chapter. (cj).

Download or read book Damned written by Chuck Palahniuk and published by Anchor. This book was released on 2011-10-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As gleefully, vividly, hilariously obscene as you'd expect. . . . Irreverent and hugely entertaining." —NPR From the bestselling author of Fight Club comes a dark and brilliant satire about adolescence, Hell, and the Devil. Madison is the thirteen-year-old daughter of a narcissistic film star and a billionaire. Abandoned at her Swiss boarding school over Christmas, she dies over the holiday, presumably of a marijuana overdose. The last thing she remembers is getting into a town car and falling asleep. Then she's waking up in Hell. Literally. Madison soon finds that she shares a cell with a motley crew of young sinners: a cheerleader, a jock, a nerd, and a punk rocker, united by their doomed fate, like an afterschool detention for the damned. Together they form an odd coalition and march across the unspeakable landscape of Hell--full of used diapers, dandruff, WiFi blackout spots, evil historical figures, and one horrific call center--to confront the Devil himself.

Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

Download or read book A Forever Love written by Marsha Robinson and published by AuthorHouse. This book was released on 2019-11-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rocco and Bella’s past relationships have left them drained and discouraged. Despite the disappointments of their past, they still have a strong desire for a ‘Forever Love’ with the right person. As they cry out to God, He supernaturally puts them in each others path. You will fall in love with Rocco and Bella, as well as, many other fun-loving characters, as they encourage one another in a romantic tale of love, life, and friendship! As iron sharpens iron, they minister to one another and their friends while gaining spiritual knowledge and wisdom for life. The Faith & Romance Series masterfully combines romantic love with walking in God’s divine providence. You will be inspired as you witness them bearing one another’s burdens and establishing a community of God’s love.

Download or read book Working Mother written by and published by . This book was released on 2002-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Download or read book Starry Skies Stolen Kisses and My Best Friend s Brother written by Kimmy Loth and published by Sugar Creek Press. This book was released on 2024-09-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: My best friend’s brother was totally off limits. But he lived right next door. And so when a date ended badly, I found myself at his house after midnight ranting about it. “Is it too much to ask for a guy to kiss me when I clearly want him too?” Out of nowhere, he had me pressed against the wall. “You shouldn’t have come here tonight. My self-control goes out the window after midnight. And when a beautiful girl comes into my house whining that she didn’t get a proper kiss, I feel obligated to rectify that.”

Download or read book The Year s Best Sports Writing 2024 written by Jane McManus and published by Triumph Books. This book was released on 2024-10-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read collection featuring the best in sports journalism Editor Jane McManus has curated an essential anthology showcasing incredible feats and diverse perspectives across the world of sports. Selected from a wide range of newspapers, magazines, and digital publications during the previous year, these stories capture enduring moments while celebrating the craft of writing at its most sublime.This extraordinary collection reveals the fascinating stories behind the sports we love, the competitors who push their boundaries, and the cultures they are ultimately embedded in.

Download or read book Working Mother written by and published by . This book was released on 2003-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.