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EBookClubs

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Book The Beer Drinker s Dream Diet

Download or read book The Beer Drinker s Dream Diet written by Elwin Law and published by . This book was released on 1991-11-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reading this book was a joy. At last someone has really gotten down to the basics of how to lose weight."--H. Clay Alexander, M.D. This wonderful book has 6 healthy & unique principles whereby one can achieve beautiful weight loss with NO sense of deprivation, & most importantly, MAINTAIN this weight loss. The author lost 26 lbs. in 10 weeks. Not a fad book - wonderfully simple, sleek & slim - 90 pages. FANTASTIC LETTERS OF ENDORSEMENT. To Order Phone: 1-800-466-9645.

Book The Beer Drinker s Dream Diet

Download or read book The Beer Drinker s Dream Diet written by Elwin W. Law and published by . This book was released on 1991-10-01 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Beer Drinker s Diet

Download or read book The Beer Drinker s Diet written by Bradley Scott Cailor and published by . This book was released on 2006-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on over a dozen television shows, including the top-rated Fox & Friends national morning show, The Beer Drinkers Diet is sweeping the nation based on the premise that occasional cheating and drinking is an acceptable part of a successful diet plan. The author knows, as he lost 114 pounds of fat using this same approach!Using 25 years of real-life trial and error, intensive research, and the interviewing of hundreds of successful dieters, this âbest ofâ book showcases the proven strategies from the success of real people. As he has "walked the walk," Cailor brilliantly writes in a very original âone regular person to anotherâ approach that is truly inspiring, as it shows âhow toâ via real-life success. With 50 clearly-explained hints and tips, and eating advice based on YOUR favorite foods, Cailor's warm and conversational guide is as inspiring as a personal fitness coach and should produce fantastic results for everyone who reads this compelling book. TheBeerDrinkersDiet.com

Book The Beer Diet  A Brew Story

Download or read book The Beer Diet A Brew Story written by Evo Terra and published by ShEvo Studios. This book was released on 2013-11-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Forget every diet you’ve ever considered, because this one is the best one ever!” – Shepard Smith, Fox News Anchor My diet can beat up your diet. I’m not kidding. After one month of nothing but beer and sausage, I lost 14 pounds and cut my cholesterol in half. I did it without powders or pills, without blending food into sludge, and without getting divorced. I did it by drinking carb-loaded, gluten-filled, and alcohol-containing quality craft beer. I did it by eating fat-filled, chemically-injected, and highly-processed meat tubes of glorious sausage. And all under a doctor’s supervision. Why did something that should be bad turn out to be so good? Here’s the nasty truth about fad diets: The science behind them is questionable, if not pure crap. But that doesn’t stop popular opinion, the news media, or quasi-celebrities from climbing on board the latest trend. As a result, an entire generation has been conditioned to think this food is good for you and that food is bad for you. It may make for an interesting talk show, but your stomach and a few billion years of evolution aren’t watching. Like all living creatures, our bodies are designed to break down food into proteins, amino acids, and trace minerals — and use them. We get into trouble when we overload that system, shoving more food down the pipe than the system can handle. My doctor and I started with the proposition that, in moderation, you could eat just about anything and lose weight. We were right, but we made some unexpected discoveries along the way. Follow along as patient and physician walk you through this tasty — and a little buzzy — month-long journey to better health. “My new hero!” – Shmonty, 93.3 KDKB Morning Show Host

Book A Diet for the Beer Drinking Man

Download or read book A Diet for the Beer Drinking Man written by Roger C. Cotta and published by Infinity Publishing. This book was released on 2006-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a clear, easy to read book about how the author, after years of unsuccessful dieting, finally managed to achieve success.

Book The Drunk Diet

Download or read book The Drunk Diet written by Lüc Carl and published by Macmillan + ORM. This book was released on 2012-03-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Book The I Like My Beer Diet

Download or read book The I Like My Beer Diet written by Martin R. Lipp and published by Rowman & Littlefield. This book was released on 2014-03-03 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent years grappling with his own weight problem and his love of beer. Now, believe it or not, thanks to Dr. Lipp you can lose weight without giving up beer on his remarkable I-Like-My-Beer Diet. Recognizing that no one likes to diets or wants to change his or her eating habits forever, Dr. Lipp has devised a weight-loss program designed to take off ten or more pounds in twelve days in as painless a manner as possible—with two (or three) beers a day. Dr. Lipp gives five basic reasons why beer is compatible with weight loss: beer complements a high protein, low-fat diet; beer is itself comparatively low in calories; beer is nutritious; beer is filling; and beer is relaxing, which helps you deal with you deal with the diet-deprivation syndrome. Each day’s menu program includes breakfast, lunch, dinner, and, of course, beer. As flexible as it is serious, The I-Like-My-Beer Diet offers three options for each meal: recipes for dishes to make at home, suggestions for restaurant dining, and brown bag meals for lunch or dinner. Tips on diet survival at parties and on weekends are included. Calorie listing for most popular domestic and imported beers are provided. The I-Like-My-Beer Diet may sound too good to be true, but it works! So reach for your favorite brew, follow Dr. Lipp’s diet, and you’ll find yourself ten or more pounds lighter in just twelve days. Cheers!

Book Drinking the Four Winds

Download or read book Drinking the Four Winds written by Ross Heaven and published by Moon Books. This book was released on 2013-07-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Ross Heaven, a psychologist and ex-pharmaceutical industry consultant, embarks on a shamanic apprenticeship in the rainforests and mountains of South America his intention is to unlock the secrets of San Pedro, the mescaline cactus that has been used as a sacrament and teacher plant in Peru for millennia, and to learn about love and healing. What he finds is more remarkable, painful, enriching, liberating and extraordinary than he could have imagined. ,

Book The Dream Book

Download or read book The Dream Book written by Raphael and published by St. Martin's Essentials. This book was released on 2022-11-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the meaning of your dreams! Our dreams can be wild, beautiful, and sometimes just bizarre, but what do they mean? First published in the 19th century, but now updated and revised for modern readers, Raphael's The Dream Book is your guide to untangling the meaning of every midnight reverie. The Dream Book includes two ways to make sense of your dreams. First, guided by your intuition, you’ll learn to create a unique cipher that will guide you to the meaning of your dream. The second part of the book features a dictionary of symbols—from camels to kisses, kittens to coffee (don’t worry, your dream latte portends great happiness)—and their meanings. Whether they’re beautiful or baffling, sacred or scary, The Dream Book is a fun, lighthearted guide to deciphering the meanings behind your dreams.

Book The H2O Diet Book

Download or read book The H2O Diet Book written by Jeannette Murueta and published by . This book was released on 2013-01-04 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Combined with your favorite diet, The H2O Diet can help you double your weight loss results. With this diet, you will love the way you feel. By drinking water at the right times to keep your body hydrated and burning fat--even after you enjoyed your favorite meals--you will feel lighter and more energetic. Love the way you look. Before you take your shower every morning, do your daily 3-to-5-minute exercise routine to tone the muscles in your face, breast or chest, arms and legs, etc., to make you look more attractive and younger. Be healthy. By drinking the water you need and eating a healthy diet, you will flush the toxins from your body and will feel much healthier. This is a book to keep on your night table to help you stay fit and slim all year long. Always remember: you can gain control over your weight with The H2O Diet Book. You can now get the latest on weight loss with the sequel to The H2O Diet--The Heartbeat Diet: How to Be Slim.

Book Mindless Eating

    Book Details:
  • Author : Brian Wansink
  • Publisher : Bantam
  • Release : 2006
  • ISBN : 0553804340
  • Pages : 231 pages

Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2006 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this illuminating and groundbreaking new book, a food psychologist will help readers change the way they look at food, and the facts needed to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office--even at a vending machine.

Book Zolar s Book of Dreams  Numbers  and Lucky Days

Download or read book Zolar s Book of Dreams Numbers and Lucky Days written by Zolar and published by Simon and Schuster. This book was released on 1989-05-16 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out today just how lucky you can be! We all have lucky days and numbers and now, a world-renowned astrologer tells you how to find yours! In this illuminating, easy-to-read book, Zolar, the master of occult lore and practices, reveals how you can use the arts of dream interpretation and numerology to enrich your life. Discover, for example: * Your fortunate years * Your good days * Your best hours * Your Magic Hour * Your Pinnacle of Success * The Lady Luck Method ...and much, much more! Included is a special dream key that uncovers the meanings of hundreds of dream symbols, as well as their numerological significance. The ancient sciences were developed to put humankind in touch with life's rhythms and harmonies. Now you, too, can put this secret wisdom to work for you! Whether you're new to the occult sciences or already a practiced hand, you can easily learn how your dreams and lucky numbers can help you -- in everything from choosing a partner to playing the lottery.

Book Letter On Corpulence  Addressed To The Public

Download or read book Letter On Corpulence Addressed To The Public written by William Banting and published by Read Books Ltd. This book was released on 2013-04-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter On Corpulence, Addressed To The Public , By William Banting. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Book The MD Factor Diet

    Book Details:
  • Author : Caroline Cederquist
  • Publisher : BenBella Books, Inc.
  • Release : 2014-12-23
  • ISBN : 1941631282
  • Pages : 258 pages

Download or read book The MD Factor Diet written by Caroline Cederquist and published by BenBella Books, Inc.. This book was released on 2014-12-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding that weight is easy to gain and hard to lose? It’s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That’s approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate metabolism dysfunction as the reason why millions of Americans cannot succeed in losing weight. Over the course of your lifetime, changes occur in your body’s chemistry that can reverse your ability to lose weight. The MD Factor Action Plan outlined by Dr. Caroline J. Cederquist helps you: Correct metabolism for lifetime weight loss Improve cholesterol and blood pressure Enhance sleep quality and boost energy Reduce cravings for sweets and starches Regulate blood sugar Dr. Cederquist will help you identify whether you have metabolism dysfunction and also give you the proper action plan to reverse it. Achieve a more energized, lighter, and healthier you in just two weeks with The MD Factor Diet.

Book The Nurse

    Book Details:
  • Author :
  • Publisher :
  • Release : 1917
  • ISBN :
  • Pages : 424 pages

Download or read book The Nurse written by and published by . This book was released on 1917 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Denim Diet

    Book Details:
  • Author : Kami Gray
  • Publisher : New World Library
  • Release : 2010-10-05
  • ISBN : 1577318471
  • Pages : 304 pages

Download or read book The Denim Diet written by Kami Gray and published by New World Library. This book was released on 2010-10-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No-Nonsense Guide to a Smaller You and a Healthier Planet Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.

Book The Benjamin Franklin Diet

Download or read book The Benjamin Franklin Diet written by Kelly Wright and published by Turner Publishing Company. This book was released on 2012-09-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favourite foods are followed by sample meal plans.