Download or read book Oola written by Troy Amdahl and published by Simon and Schuster. This book was released on 2017-10-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oola is not your typical self-help book. So what is it? Just like its origins from the expression 'oh lá lá!'Oola is a 'state of awesomeness,' it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Oola is not stale and stuffy advice, it reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that. What started out as a small group of people meeting once a year to set intentions for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose—LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.
Download or read book Dream Health written by Brian Wilmovsky and published by Siloam Press. This book was released on 2006 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. "DREAM" is an acronym for his five principles: diet, rest, exercise, alternative care, and motivation. Wilmovsky writes: "We need to focus on the promotion of our health, not the recovery of our health...The wellness business is proactive. People voluntarily become customers--to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business." Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State. He is the winner of the Washington State Chiropractic Association's Outstanding Service Award. About the Author Dr. Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State and is the winner of the Washington State Chiropractic Association's Outstanding Service Award. He is passionate about sharing the benefits of preventative wellness care so everyone can enjoy optimal health.
Download or read book Living a Balanced Life in an Unbalanced World written by Anthony M. Coniaris and published by . This book was released on 2000 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Oola for Women written by Troy Amdahl and published by Simon and Schuster. This book was released on 2017-05-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon—a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers. The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates—figuratively—every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means—and it's not only an attainable goal, but a well-deserved reward.
Download or read book The Balanced Life in an Unbalanced World written by Sir Josiah Stamp and published by . This book was released on 1935 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book People First written by Jack Lannom and published by Lannom, Incorporated. This book was released on 2005 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever read a short, simple book that inspired your mind and lifted your spirits-a book that you couldn't wait to pass onto family and friends? People First is such a book.People First provides illumination for everyone who truly wants to make a difference in their own life and in the lives of others. It's a transformational 5-step philosophy told in a story format. Lannom believes that in any situation, when you put people first, you will be rewarded. If an employer treats employees as "purpose partners", success is sure to come. Lannom does not just spell out this advice, he also presents an interesting fiction story of a life-like situation. Dan Burton, CEO of a company is unhappy with his company's profits and his personal life, and he learns the valuable lesson of putting people first from his Sifu, Kung Fu instructor. Sifu teaches Dan the Pyramid of People Power. Through this Dan learns how to balance his personal and public lives.
Download or read book Take Back Your Time written by Christy Wright and published by Ramsey Press. This book was released on 2021-09-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.
Download or read book The Passion Paradox written by Brad Stulberg and published by Rodale Books. This book was released on 2019-03-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.
Download or read book A Balanced Life written by Anis Blemur and published by . This book was released on 2019-02-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A balanced life is one in which all areas of your life are being controlled by you during both good and bad times; it's not about all things going well all the time. A balanced life is a life in which you have balanced not only your finances, but also your spiritual life, your emotional life, and your educational life. It is the direct result of making educated choices and staying focused. Having a balanced life is a daily task-it never stops! Of course, how you manage and deal with your finances is important; however, that's not all there is to life. You may be financially strong-you may have more than enough money in the bank-but the rest of your life could still be a mess! The spiritual component of your life focuses on whomever or whatever you believe in that is larger than yourself; this part of your life ponders questions such as, "Why are we here? What is the purpose of life? " Your emotional life engages with your perception of yourself and your relationships, while educational life is a combination of your knowledge and how you carry out your daily life. Using a vital visualization provided by author Anis Blémur-A Balanced LifeWatch (or the A.B. Watch)-you can determine whether you are living a balanced life, where improvements are needed, and how you can achieve happiness through a balanced life.
Download or read book Finding Balance in a Medical Life written by Lee Lipsenthal and published by . This book was released on 2007-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The system of medicine, world-wide, is in a state of rapid change. This has left physicians in a state of anxiety, fatigue and even burnout. Finding Balance in a Medical Life is the culmination of the authors years of working with large physician groups, evaluating physician health research and delivering workshops to physicians and their families. It is intended to help physicians, healthcare professionals and their families to understand how they find themselves 'stuck' in their work lives and even in their personal relationships. It explores the ramifications of the physician personality structure and helps the reader to analyze their own personality. It clarifies the effect of medical training and practice on the physicians' health and relationships. It teaches the reader various tools and techniques to manage stress, enhance performance, and improve communication as well as how to plan their futures in by identifying their life purpose. About the Author Lee Lipsenthal, M.D., ABHM is a recognized leader, teacher and pioneer in the field of provider wellness. He is an internist by training and is internationally known for his research work with Dr. Dean Ornish, in preventive cardiology. He is also well known in the field of Integrative Medicine. Dr. Lipsenthal is a member of the American Medical Association Physician Well-being Planning Committee and has authored many professional and popular publications on healthcare provider wellness medicine. He is a frequently invited workshop presenter and speaker at healthcare conferences in the U.S. and world-wide. "Finding Balance in a Medical Life is an eloquent, potent way of enhancing awareness and promoting healing in ourselves, ourfamilies, and our patients. It is a call to action that may help you save a very important life. Yours." - Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, University of California, San Francisco "Finding Balance in a Medical Life is distilled from the author's experience over many years of teaching physicians about managing stress, improving performance, and increasing connection with life s purpose. I know you will enjoy it and find it useful." - Andrew Weil, MD "Lee Lipsenthal brings tremendous insights into the stresses and strains of being a physician. Put down your medical journal and pick up this book; it may be the most important read of your life." - Steve McDermott, Chief Executive Officer, Hill Physicians Medical Group
Download or read book Save Your Life with the Elixir of Water written by Blythe Ayne and published by . This book was released on 2018-03-17 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can survive days without food, but four days without water can be fatal. You are 70 percent water - "Save Your Life with the Elixir of Water" is packed with information about, well, YOU! "The water cycle and the life cycle are one." Jacques Cousteau
Download or read book Awake in the World written by Michael Stone and published by Shambhala Publications. This book was released on 2011-06-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Download or read book Balancing the Christian Life written by Charles C. Ryrie and published by Moody Publishers. This book was released on 1994-10-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: GENUINE AND WHOLESOME SPIRITUALITY This is the goal of all Christian living. It sounds so simple, doesn't it? Perhaps the principle may be, but living by the principle is another matter altogether. In Balancing the Christian Life, Charles Ryrie reminds you that 'the Bible must be the guide and test for all our experiences in the spiritual life ...and if any experience fails to pass that test, it must be discarded.' He warns that 'an unbalanced application of the doctrines related to spirituality will result in an unbalanced Christian life.' Ryrie examines numerous key issues of spirituality, including The old and the new life Sanctification Using your gifts Routine faithfulness Wiles of the Devil Temptation Confessing and forgiving For more than 25 years, Balancing the Christian Life has been changing lives worldwide. Take time to read this classic study--and allow it to change yours.
Download or read book Save Your Life with the Phenomenal Lemon Lime written by Blythe Ayne and published by . This book was released on 2017-04-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've never thought about lemons and limes, you may be amazed by what you'll discover by reading Save Your Life with the Phenomenal Lemon & Lime. Putting the easy-to-accomplish suggestions into practice will result in improved health, heightened emotional well-being, increased longevity and significantly contribute to your pH balance.
Download or read book Striking a Balance written by Robert William Drago and published by . This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discusses reasons why Americans struggle to find balance between work, life, and family commitments, and proposes policy solutions to solve the problem. Includes index, bibliography, and tables"--Provided by publisher.
Download or read book A Balanced Christian Life written by Watchman Nee and published by Christian Fellowship Publishers. This book was released on 1981-12-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ephraim is a cake not turned" (Hosea 7.8). This is a figurative way of saying ‘not balanced’. The cake is burned on the one side, uncooked on the other; on one side it is overdone, on the other, totally undone. The cake is unfit to be eaten and is thus destined to be cast out. Our God is most balanced. He is love and He is light. Our Lord Jesus is full of grace and full of truth. The Holy Spirit is the Spirit of wisdom as well as of revelation. In creation, God "hath measured the waters in the hollow of his hand, and meted out heaven with a span, and comprehended the dust of the earth in a measure, and the hills in a balance" (Is. 40.12). Concerning redemption, it is said that "mercy and truth are met together, righteousness and peace have kissed each other. Truth springeth out of the earth; and righteousness hath looked down from heaven" (Ps. 85.10,11). The new creation, therefore, must be well balanced. In this present volume, Watchman Nee attempts to show from God’s word the perfect equilibrium of divine truth. Human nature, however, is prone to emphasize one side to the exclusion of the other side of truth. This has caused much confusion and many problems among God’s people. It is essential that we know the balance of truth and hold on to both sides so that our Christian life may be well rounded as God has ordained. The contents of the book opens with a treatment of the balance between the gate and the way; continues with a presentation of the balance between the objective and the subjective; includes a discussion on the work inward and the work outward in the Christian life, as well as on the rest given and the rest found as promised by Christ; contemplates the other side of prayer frequently neglected, namely, to watch; and concentrates on the other less emphasized aspect of the trespass-offering, that of restoration. The book then provides a commentary on the contrast between the truly meek and the spiritually poor, and finally concludes with a consideration of the equilibrium that is so necessary between the believer’s faith and the believer’s walk. May all who read this volume be brought into a balanced Christian life.
Download or read book Unbalanced Omega written by V.T. Bonds and published by V.T. Bonds. This book was released on 2021-10-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take my hands, little one. Use them as your own. You have nothing to fear from them. They're yours.” -Dirk As an omega refugee in a beta city, I'm used to being an outcast, but when a tragic accident lands me in the clutches of evil scientists, I experience true loneliness and pain. Only one thing keeps me going: the alpha on the other end of my mate bond. Except, he isn't a normal alpha. He's an Alpha Elite–a top secret Special Operations unit of super soldiers–and the largest male on the planet. I'm his omega lifemate, so he'll do anything to rescue me. But can he protect me from his own urges? He's so big and I'm so small. And I'm no longer the woman I was before. I'm broken. Feral. Unbalanced. Unbalanced Omega (Alpha Elite Series Book 3) is a full-length, sizzlin’ hot, dark paranormal romance set in a dystopian world. Intended for +18 readers. Tropes/themes include: *Mf pairing (male/female) *Opposites Attract *Extreme Size Difference *Second Chance Romance *Daddy Dom/Gentle Giant/DDLG *Fated Mates/Destiny/Soulmates *Nonshifter Omegaverse (nesting, knotting, marking) *Inexperienced but strong female main character *Graphic Violence (sexual and nonsexual) *Mental Health Issues/Trauma *HEA (Happily Ever After) *No cheating
