Download or read book The Association Between Physical Activity and Body Mass Index Quality of Life Life Space Mobility and Successful Aging in Older Adults written by Jacqueline Naiker and published by . This book was released on 2018 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aging Physical Activity and Health written by Roy J. Shephard and published by Human Kinetics Publishers. This book was released on 1997-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aging, Physical Activity, and Health, Roy J. Shephard, one of the world's leading authorities on exercise science, reviews and synthesizes the scientific literature on the physiological changes of aging and how regular physical activity affects the aging process.Shephard's critical analysis features the latest theories on how aging and exercise affect such medical conditions as cardiorespiratory disease, musculoskeletal diseases, metabolic health, mental function, and general well-being. He provides conclusive physiological evidence that exercise is effective for reducing the risk of many diseases, maximizing independence, and improving the quality of life for the elderly. Shephard also discusses the economic and social consequences of an aging society.More than 1, 700 references make this book an excellent resource for those who want to investigate specific areas of aging and activity.

Download or read book Physical Activity and Sport in Later Life written by Emmanuelle Tulle and published by Springer. This book was released on 2016-04-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses key issues such as the cultural and discursive context in which physical activity is discussed; the process of becoming physically active; the role of care settings in enabling physical activity; pleasure; gender; and place and space.

Download or read book Physical Activity and Health in the Elderly written by Alexandrina Lobo and published by Bentham Science Publishers. This book was released on 2010-12-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, t"

Download or read book An Investigation of the Quality of Life of Older Adults Before and After Participation in an Exercise Program at the Queen Elizabeth Centre Ballarat written by Belinda Jane Olsen and published by . This book was released on 1994 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This study has been developed as a result of the uncertainty of the relationship between physical activity and successful aging. Specifically, this study proposes to evaluate the psycho-social effects following participation in the exercise program at the Queen Elizabeth Centre Ballarat, "Activate - Good Health for 50's Plus." The results of this study may be significant in terms of modifying or improving exercise programs offered at the Queen Elixabeth Centre Ballarat." -- Pg. 2.

Download or read book Sarcopenia and frailty The role of physical activity for better aging written by Ricardo Aurélio Carvalho Sampaio and published by Frontiers Media SA. This book was released on 2024-03-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Palgrave Handbook of Ageing and Physical Activity Promotion written by Samuel R. Nyman and published by Springer. This book was released on 2018-03-31 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ageing of our population is a key societal issue across the globe. Although people are living longer, they need to be living longer in good health to continue to enjoy quality of life and independence and to prevent rises in health and social care costs. This timely and ground-breaking volume will provide an up-to-date overview of the factors that promote physical activity in later life. Despite advances in the fields of gerontology and geriatrics, sports and exercise science, sociology, health psychology, and public health, knowledge is largely contained within disciplines as reflected in the current provision of academic texts on this subject. To truly address the present and substantial societal challenges of population ageing, a multidisciplinary and collaborative approach is required. This handbook will inform researchers, students, and practitioners on the current evidence base for what physical activities need to be promoted among older people and how they can be implemented to maximise engagement. This handbook will be an invaluable resource for researchers, practitioners, policy makers, and students across the social sciences.

Download or read book Physical Activity and Nutrition as Modifiable Lifestyle Factors for Healthy Aging in Older Adults written by Samantha Logan and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity and nutrition are important modifiable lifestyle factors that are important for healthy aging. This thesis contains three studies in community-dwelling older adults (≥60 years) aimed to: (1) evaluate the use of a physical activity questionnaire to predict physical health; (2) compare dietary intake with physical health parameters in an affluent population, and; (3) improve metabolic and physical health parameters. The first study investigated whether relationships existed between a person's score on the Physical Activity Scale for the Elderly (PASE) questionnaire and health-related body composition, cardiovascular and blood, strength, and flexibility measurements. The only significant relationship was waist circumference (WC), where a minimum PASE score of ~140 predicted a favourable WC for males and ~120 predicted a favourable WC for females. This relationship may be used encourage older adults to become more physically active by increasing their PASE score to move their WC into a favorable range. The second study investigated the relationships between physical health parameters and nutrient intake from food and supplement use in a population with high socioeconomic status (SES), typically recruited for research at the University of Guelph. Results demonstrated that adults with high SES have a similar risk of nutrient inadequacies to Canadian population data, and supplement users do not have higher nutrient intake from food than non-users. Finally, adding vitamin D intake to a predictive model which included age, sex, and body mass index, improved the model's capacity to predict a participant's lean body mass. The final study investigated the effect of 12 weeks of omega-3 fish oil (O3FA; FO) and olive oil (placebo, PL) supplementation on metabolic and physical health parameters at rest and during exercise. Results demonstrated that O3FA, and not PL, intake increased metabolic rate and fat oxidation at rest (24% males, 16% females) and exercise (11%). The FO group also experienced a lowering of triglyceride levels, and diastolic blood pressure for the males. Finally, females had an increase in lean mass and functional capacity. Therefore, this thesis demonstrates that modifiable life factors, such as physical activity and diet, influence the healthy aging of older community-dwelling adults.

Download or read book Ageing Physical Activity and Health written by Karin Volkwein-Caplan and published by Routledge. This book was released on 2018-04-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.

Download or read book The Relationship of Level of Physical Activity and Quality of Life of Community dwelling Older Adults written by Kelly Schurtz and published by . This book was released on 2015 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to describe observed relationships between level of physical activity engagement, perceived quality of life, and life determinants (i.e., age, gender, race, and educational level) of community-dwelling older adults. Thirty-four Pitt County Council on Aging participants, ages 55 and older, participated in the study. Quality of Life (QOL) was measured using the World Health Organization Quality of Life-BREF (WHOQOL-BREF) while physical activity level was measured using the Rapid Assessment of Physical Activity (RAPA). The four domains of QOL that were measured included physical health (Domain 1), psychological state (Domain 2), social relationships (Domain 3), and environment (Domain 4). Results indicated significant bivariate relationships between physical health and VO2max (r=0.388 p=0.023), as well as RAPA score (r=0.413 p=0.015); psychological state and age (r=-0.518 p=0.002), psychological state and RAPA score (r=0.506 p=0.002), and the environment and RAPA scores (r=0.429 p=0.011). Findings also suggested that age (b=-0.770, t=-2.236, p=.033) and RAPA score (b=2.286, t=2.487, p=.019) were important predictors of psychological health. Results from this study can be used by community-based senior centers in order to create more opportunities for physical activity, thus enhancing participants' quality of life.

Download or read book Physical Activity and Aging written by Roy J. Shephard and published by Rockville, Md. : Aspen Publishers. This book was released on 1987 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rewritten and updated comprehensive text explores how to improve adaptation to aging through personal fitness.

Download or read book Gender Physical Activity and Aging written by Roy J. Shephard and published by CRC Press. This book was released on 2019-08-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do women live longer than men? Does ownership of paired X chromosomes confer more prolonged survival on females, or is the gender difference in life-expectancy a cumulative consequence of differing life experiences for women and men? The areas of gender differences in aging, functional capacity, and the response to physical activity have often been the basis for speculation rather than informed judgment. Gender, Physical Activity, and Aging draws upon the sound knowledge base of leading investigators to provide objective, evidence-based evaluations of particular facets of the aging process. Focusing on gender differences, it examines the rate of aging, loss of functional capacity, disability, and the quality of life among the elderly and presents evidence of potential modification through physical activity and lifestyle.

Download or read book An Examination of Physical Activity Guidelines and Health related Quality of Life Among Older Adults written by Sisi Chen and published by . This book was released on 2022 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is associated with higher risks of comorbidity, disability, and reduced activities of daily living, which lowers health-related quality of life (HRQoL). With the rapid increase of the older adult population in the U.S., poor HRQoL in older people has become a significant public health problem. To improve HRQoL in the elderly, physical activity (PA) plays an important role. According to the PA Guidelines for Americans, adults should engage in both aerobic and muscle strengthening activities (MSA). However, previous studies of PA and HRQoL predominantly focus on aerobic activity with limited research on MSA. Prior research also provides mixed results on sex differences. Therefore, the purposes of this study were to 1) examine the associations between meeting PA guidelines and HRQoL among older adults, and 2) investigate if sex moderates the relationship between meeting PA guidelines and HRQoL.Data from 87,495 older adults aged 9́Æ 65 years who participated in the U.S. 2019 Behavioral Risk Factor System (BRFSS) were analyzed. The BRFSS used phone interviews and validated questionnaires to assess aerobic activity, MSA, and HRQoL. Binomial logistic regression was used to examine the relationships between meeting PA guidelines and HRQoL while adjusting for covariates. Sex * PA was entered in logistic regression models to test the if sex was a moderator in the relationship between meeting PA guidelines and HRQoL after controlling for significant covariates.Participants meeting both guidelines or aerobic activity guideline only had significantly lower odds of reporting all components of poor HRQoL than those who met neither guideline (OR= 0.37-0.58) and those who met MSA only (OR= 0.34 to 0.74). No significant difference was observed in the odds of having poor HRQoL between individuals meeting both guidelines and those achieving aerobic activity guideline only. Compared to those meeting neither guideline, respondents who met MSA only had significantly lower odds of reporting poor general health (OR= 0.87, 95% CI: 0.76-0.99) and poor mental health (OR= 0.79, 95% CI: 0.66-0.93). There was no significant interaction effects of sex and PA on the odds of having poor HRQoL. While achieving both aerobic activity and MSA guidelines is promising in improving HRQoL, aerobic activity contributed to the most benefits. Study results can be used to inform policies, programs and interventions designed to increase HRQoL in older people.

Download or read book The Effects of a Strength Training Intervention on Health related Quality of Life in Older Adult Women and Psychosocial Predictors of Their Exercise Behavior written by Teresa Marie Damush and published by . This book was released on 1996 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Active Ageing and Physical Activity written by Gonçalo Nuno Figueiredo Dias and published by Springer. This book was released on 2017-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.

Download or read book Physical Activity Across the Lifespan written by Aleta L. Meyer and published by Springer. This book was released on 2014-07-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are disturbing: steadily rising numbers of sedentary overweight children and obese teens, and a generation looking at a shorter life expectancy than their parents’. But while it may be obvious that physical fitness benefits both the mind and body, a growing research base is supplying evidence of why this is so, and how these benefits may be reproduced in greater numbers. Physical Activity Across the Lifespan makes a clear, scientific case for exercise, sports, and an active lifestyle in preventing illness and establishing lifetime health habits at both the individual and the population levels. The book focuses on key aspects of physical/mental well-being—weight, mood, and self-regulation—and the role of physical activity in public health and school-based interventions targeting these areas. Contributors review definitional and measurement issues salient to understanding what physical activity is, to analyzing benefits of participation, and to implementing effective interventions. Also addressed are limitations of current research, steps needed to continue building the field, and emerging therapeutic possibilities for activity, such as the role of rough and tumble play in preventing ADHD. Included in the coverage: Physical activity, cognition, and school performance. The influence of social and built environments on physical activity in middle-aged and older adults. Preventing and treating obesity through physical activity. Physical activity in preventing drug use and treating chemical dependence. Antidepressant properties of physical activity. Schools as a foundation for physical activity and an active lifestyle. Physical activity as an adjunct or booster to existing interventions. Physical Activity Across the Lifespan is an innovative text for researchers and practitioners in various disciplines including health promotion/disease prevention, child and school psychology, education, health psychology, and public health, as well as program developers and policymakers in these areas.

Download or read book Physical Activity and the Older Adult written by Andrew C. Ostrow and published by Princeton. This book was released on 1984 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits of exercise for the elderly, looks at age-related changes in fitness, coordination, and personality, and suggests physical activity programs for older adults.