Download or read book The Art of Eating Well written by Jasmine Hemsley and published by Random House. This book was released on 2014-06-19 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley. The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissaâe(tm)s philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesnâe(tm)t have to involve deprivation, but can be enjoyed everyday - whether you are home, work, with family or friends, or eating out. This stunning book includes over 150 mouth-watering recipes - all of which are free from grain, gluten, refined sugar, high starch and are alkaline friendly. The sistersâe(tm) down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, and packed lunches and snacks that fit busy lifestyles. The Art of Eating Well is divided into clear categories âe" Kitchen and Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. A bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energized, healthy, slimmer and strong.
Download or read book No Salt Oil or Refined Sugar Diet Cookbook written by Cecilia Cross and published by Cecilia Cross. This book was released on with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐⭐⭐⭐Bonus Recipe Journal included To Record Your Culinary Creation ⭐⭐⭐⭐⭐ Are you craving delicious, healthy meals without compromising on taste? "No Salt, Oil, or Refined Sugar Diet Cookbook" is your go-to guide for mouth-watering, nutrient-packed recipes. With over 220 recipes, you’ll learn how to cook meals that are not only tasty but also free from salt, oil, and refined sugar—perfect for those looking to transform their health, whether cooking for your family or yourself. Imagine enjoying a rich, creamy dessert without worrying about harmful ingredients. This book has everything main dishes, soups, stews, salads power-packed smoothies, juices, hydrating drinks baked goods sweet dips plant-based sauces and homemade nut milk, vegan pies, tarts, muffins, creamy nut-based sauces, and even homemade ice creams and sorbets. There’s something for everyone—vegans, vegetarians, people with gluten sensitivities heart conditions, and even those managing diabetes, these recipes are perfect for families and individuals alike, making it easier to stick to a healthy, SOS-free diet every day. Why settle for bland, unhealthy meals when you can create tasty and good food for you? Why eat unhealthy, processed food when you can prepare meals that give you more energy, help you feel lighter, and improve your overall health? This diet is designed to support your body, boost your energy, and even assist with managing conditions like heart disease and diabetes. By removing salt, oil, and refined sugar from your meals, you’re not just losing unnecessary ingredients—you’re gaining more vitality, better digestion, mental clarity, and a stronger immune system. Plus, the book offers tips for dining out while sticking to your SOS-free lifestyle, so you never have to feel limited by your choices. Ready to experience the benefits of a healthier lifestyle? Grab your copy of "No Salt, Oil, or Refined Sugar Diet Cookbook" and dive into over 220 recipes that will revolutionize the way you eat. With a bonus 120-page Recipe Journal to track your recipe creations, this book is the perfect tool for making lasting changes to your diet and health. Start cooking today, and watch how quickly you feel the benefits of SOS-free eating!
Download or read book The Art of Eating Cookbook written by Edward Behr and published by Univ of California Press. This book was released on 2011-10-11 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 140 recipes from twenty-five years of "The Art of Eating" magazine, each with a note on its relevant cultural history or the particular cooking technique it uses.
Download or read book The Art of Healthy Living written by Denise Kelly and published by John Wiley & Sons. This book was released on 2020-08-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
Download or read book Mediterranean diet cookbook for beginners 2024 written by Ford Patterson and published by XinXii. This book was released on 2023-12-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dive into a culinary journey with our eBook, 'Mediterranean Delights: A Beginner's Guide.' This cookbook features a 60-day meal plan crafted for those embracing the healthful and flavorful Mediterranean diet. Discover 75 delicious recipes, blending fresh ingredients and traditional flavors, as you embark on a wholesome lifestyle. From vibrant salads to savory main courses, each recipe is accompanied by nutritional insights and cooking tips, making it the perfect companion for beginners on their path to a balanced and delicious Mediterranean-inspired journey."
Download or read book Cool Snack Food Art Easy Recipes That Make Food Fun to Eat written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2010-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love to play with their food! This title introduces readers to snack food art through cool and visual recipes. Young food artists will learn how to present and garnish with a variety of foods. Each kid-tested recipe, from chili snake dogs to a cookie caterpillar, includes step-by-step instructions and how-to photos. Tools and ingredients lists are also provided, but creativity is encouraged. There's nothing ordinary about this cookbook! Checkerboard is an imprint of ABDO Publishing Company.
Download or read book Cool Sandwich Food Art Easy Recipes That Make Food Fun to Eat written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2010-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love to play with their food! This title introduces readers to sandwich food art through cool and visual recipes. Young food artists will learn how to present and garnish with a variety of foods. Each kid-tested recipe, from a turkey hippo hoagie to grilled cheese bugwich, includes step-by-step instructions and how-to photos. Tools and ingredients lists are also provided, but creativity is encouraged. There's nothing ordinary about this cookbook! Checkerboard is an imprint of ABDO Publishing Company.
Download or read book Cool Holiday Food Art Easy Recipes That Make Food Fun to Eat written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2010-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love to play with their food! This title introduces readers to holiday food art through cool and visual recipes. Young food artists will learn how to present and garnish with a variety of foods. Each kid-tested recipe, from monster popcorn balls to groundhog cupcakes, includes step-by-step instructions and how-to photos. Tools and ingredients lists are also provided, but creativity is encouraged. There's nothing ordinary about this cookbook! Checkerboard is an imprint of ABDO Publishing Company.
Download or read book Cool Creepy Food Art Easy Recipes That Make Food Fun to Eat written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2010-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love to play with their food! This title introduces readers to creepy food art through cool and visual recipes. Young food artists will learn how to present and garnish with a variety of foods. Each kid-tested recipe, from floating head cider to eyeball spaghetti, includes step-by-step instructions and how-to photos. Tools and ingredients lists are also provided, but creativity is encouraged. There's nothing ordinary about this cookbook! Checkerboard is an imprint of ABDO Publishing Company.
Download or read book The Art and Science of Personalising Care with Older People with Diabetes written by Trisha Dunning and published by Springer. This book was released on 2018-08-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is intended for all health professionals caring for older people with diabetes such as specialist and general nurses, doctors, primary care practioners and dieteticians. Although there is an increasing body of work about personalised care, no publications were identified that encompass the focus and scope of the proposed book. The global population is ageing and increasing age is a key risk factor for diabetes. Older people with diabetes are often vulnerable, have complex care needs and often have cognitive changes, which makes personalising care challenging for health professionals. Thus, this is an internationally relevant book filling a gap in the current literature. This is a practical and updated book that will use an engaging and easy to read narrative style. It challenges readers to reflect in and on their practice. It encompasses people with diabetes’ and authors’ stories, which are known to have a special interest to readers, make it easier to apply the information to practice, enhance learning, and hence the relevance and value of the book. It is relevant to advocacy organisations as well as managers and service planners. Researchers and scientists may find relevant information on grant and ethics applications, research protocols, plain language statements for potential participants and operationalising research protocols.
Download or read book The 5 2 Fast Diet Cookbook written by Matt Kingsley and published by Matt Kingsley. This book was released on with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the Secret to Sustainable Weight Loss and Vibrant Health with the 5:2 Fast Diet Cookbook" Tired of fad diets that leave you feeling deprived and discouraged? Ready to embrace a lifestyle that nourishes your body, empowers your mind, and delivers lasting results? The 5:2 Fast Diet Cookbook is your key to a healthier, happier you. Delicious and Satisfying Recipes: Discover over 100 mouthwatering recipes for both fasting and feasting days, proving that healthy eating can be a joy, not a chore. Flexible and Sustainable: The 5:2 approach fits seamlessly into your busy life, allowing you to enjoy social events and indulge in your favorite foods without guilt. Science-Backed Benefits: Experience improved health markers, increased energy levels, enhanced mental clarity, and sustainable weight loss. Real-Life Inspiration: Read inspiring testimonials from real people who have transformed their lives with the 5:2 diet. Expert Guidance: Gain valuable insights on navigating challenges, staying motivated, and embracing a holistic approach to well-being. The 5:2 Fast Diet Cookbook isn't just a cookbook; it's a roadmap to a lifestyle that nourishes your body, empowers your mind, and celebrates the joy of eating well. Say goodbye to restrictive diets and hello to a sustainable approach that delivers lasting results. Order your copy of The 5:2 Fast Diet Cookbook today and start your journey to a healthier, happier you!
Download or read book Vegan Intermittent Fasting Cookbook written by Madeleine Wilson and published by XinXii. This book was released on 2024-06-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the "Vegan Intermittent Fasting Cookbook: 150+ healthy and delicious recipes for daily enjoyment in the vegan kitchen", you will find a rich selection of delicious vegan recipes that will delight your palate and benefit your health. As an experienced nutritionist, I understand the importance of a balanced and healthy diet without sacrificing enjoyment. Discover a wealth of dishes from the plant-based kitchen to enrich your everyday life. From hearty main courses to tempting desserts, this cookbook offers a wide range of options for every occasion. Health Benefits of a Vegan Diet and Intermittent Fasting: • Weight Management: A balanced vegan diet combined with intermittent fasting can help achieve and maintain a healthy weight. • Improved Heart Health: Reducing animal products and focusing on plant-based foods can lower the risk of heart disease. • Blood Sugar Control: Vegan fasting can help regulate blood sugar levels and reduce the risk of diabetes. • Anti-Inflammatory Effect: Many plant-based foods have anti-inflammatory properties that can reduce inflammation in the body. • Improved Digestion: The fiber in a vegan diet promotes healthy digestion and can prevent constipation. • Increased Vitality: A balanced vegan diet and intermittent fasting can lead to higher energy levels and a general feeling of vitality. My recipes cover all aspects of vegan intermittent fasting, including healthy meal prep ideas, delicious baking recipes, and easy vegan snack ideas. Whether you're an experienced cook or just starting out on a vegan and intermittent diet, my clear instructions and useful tips will make cooking an easy and fun experience. Be inspired by the variety and creativity of vegan cuisine, and discover new favorite dishes you will enjoy again and again. With the "Vegan Intermittent Fasting Cookbook", cooking becomes an uncomplicated pleasure that will inspire you, your family, and your friends.
Download or read book The Slow Cooker Baby Food Cookbook written by Maggie Meade and published by Harvard Common Press. This book was released on 2018-11-06 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't eat all of your food out of jars, so why should your baby? The Slow Cooker Baby Food Cookbook shows you how to make your own baby food from natural, safe ingredients with flavors you know your baby will love. Not everyone has time to make fresh meals after work or adhere to unpredictable feeding schedules, though. This is where the slow cooker comes in! Cook up a big batch and toss it in the fridge or freezer for easy access. Author Maggie Meade, creator of WholesomeBabyFood.com, showcases 60 purees and fruit sauces for your beautiful baby, as well as recipes for cereals, spoon foods, and finger foods. The Slow Cooker Baby Food Cookbook also includes information on safely storing, freezing, and reheating all of its recipes, so there's no chance of hidden bacteria in your baby's meals. From your baby's first spoonfuls of cereal to your toddler's favorite finger foods, save money and time making delicious, wholesome food with The Slow Cooker Baby Food Cookbook.
Download or read book Cool Cake Cupcake Food Art Easy Recipes That Make Food Fun to Eat written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2010-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love to play with their food! This inventive title introduces readers to cake & cupcake food art through cool and visual recipes. Young food artists will learn how to present and garnish with a variety of foods. Each kid-tested recipe, from baseball cupcakes to monarch butterfly cake, includes step-by-step instructions and how-to photos. Tools and ingredients lists are also provided, but creativity is encouraged. There's nothing ordinary about this cookbook! Checkerboard is an imprint of ABDO Publishing Company.
Download or read book Cool Fruit Veggie Food Art Easy Recipes That Make Food Fun to Eat written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2010-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love to play with their food! This title introduces readers to fruit & vegetable food art through cool and visual recipes. Young food artists will learn how to present and garnish with a variety of foods. Each kid-tested recipe, from an apple frog to an airplane cucumber, includes step-by-step instructions and how-to photos. Tools and ingredients lists are also provided, but creativity is encouraged. There's nothing ordinary about this cookbook! Checkerboard is an imprint of ABDO Publishing Company.
Download or read book The Art and Science of Mental Health Nursing written by Ian Norman and published by McGraw-Hill Education (UK). This book was released on 2013-04-01 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive nursing text has been fully and extensively updated for this third edition, and offers students a complete guide to the art and science of mental health nursing. The book combines theory and practice to look in-depth at: Different 'types' of mental health problems ; Different therapeutic interventions ; The practical tools of nursing such as risk, assessment, problem solving ; Key themes such as ethics, law and professional issues.
Download or read book The Art And Science Of Mental Health Nursing Principles And Practice written by Norman, Ian and published by McGraw-Hill Education (UK). This book was released on 2013-04-01 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive core student text which combines theoretical foundations of mental health nursing with practical skills and interventions.
