Download or read book The Art of Freestyle written by Eric Brymer and published by Pesda Press. This book was released on 2000 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to be instructional, inspirational and of interest to both novice and expert alike. The assumption is made that to even begin to playboat the paddler will already be an intermdiate white water boater familiar with basic strokes and boating skills. For the interested non paddler a glossary of terms is included. Part One gives an overview of the sport and lays the foundations of understanding on which the rest of the book builds, as well as exploring safety issues and exploring key concepts. Part Two describes and coaches the moves which are divided into intermediate and advanced standard. Part Three looks at how to train in order to hone your physical and mental skills and be 'the best you can be'. Never before has so much freestyle, rodeo and playboating information from so many great boaters been gathered together in one place. In a world dominated by the biggest, the fastest, the loudest...the most big headed, this book makes a stand. Whilst of course covering all the latest moves, the authors have not been frightened to start right back at basic concepts. Technical ability is nothing without knowledge, without planning and without stamina. This book tells you the secrets. Freestyle is a thinking person's sport. The authors, the contributors and the book's publisher have an unrivalled breadth of knowledge in this field, so let this book do some of the thinking for you. The full colour format and the emphasis on personal training and coaching make for a particularly easy read. When planning my preparation or training before a competition, I always try to evaluate its potential benefits in terms of how many places it will have helped me move up in the final results. As a general rule in life, any time spent off the water should be viewed with suspicion! However, use this time constructively and absorb the information in this book and you will reap your own rewards. The Art of Freestyle is a book genuinely written by paddlers for paddlers. It is often a hard task to get top athletes to part with their preferred training or competition techniques, but this book is full of such 'Top Tips'. This is not a book written just by its authors, but by a wealth of accomplished paddlers. It is this subtle combination that keeps the reader in the real world...believing in a move, not just imagining it. This is the real world...believe you can do it.
Download or read book The Art of Falling written by Naomi Grigg and published by . This book was released on 2014-06-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Falling " is for skaters who want to transform their skating. Whether you are just getting started in freestyle slalom skating or are an experienced slalomer, or even a skater from another discipline looking to improve your core skills, the lessons found in "The Art of Falling" will help you pick up tricks faster, improve the quality of your skating and troubleshoot problems. The information is written with inline skaters in mind, but it also applies to quad skaters. Containing the wisdom and insights from Naomi Grigg's acclaimed series of workshops and retreats on freestyle slalom skating, "The Art of Falling" is invaluable to any skater. It's a resource that will grow with you as a skater and enhance the value of all of your lessons and practice.
Download or read book The Concise Guide to Hip Hop Music written by Paul Edwards and published by Macmillan. This book was released on 2015-02-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1973, the music scene was forever changed by the emergence of hip-hop. Masterfully blending the rhythmic grooves of funk and soul with layered beats and chanted rhymes, artists such as DJ Kool Herc and Grandmaster Flash paved the way for an entire new genre and generation of musicians. In this comprehensive, accessible guide, Paul Edwards breaks down the difference between old school and new school, recaps the biggest influencers of the genre, and sets straight the myths and misconceptions of the artists and their music. Fans old and new alike will all learn something new about the history and development of hip-hop, from its inception up through the current day, in The Concise Guide to Hip-Hop Music.
Download or read book To the Break of Dawn written by William Jelani Cobb and published by NYU Press. This book was released on 2008-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With roots that stretch from West Africa through the black pulpit, hip hop emerged in the streets of the South Bronx in the 1970s and has spread to the farthest corners of the earth. "To the Break of Dawn" uniquely examines this freestyle verbal artistry on its own terms. A kid from Queens who spent his youth at the epicenter of this new art form, music critic William Jelani Cobb takes readers inside the beats, the lyrics, and the flow of hip hop, separating mere corporate rappers from the creative MCs that forged the art in the crucible of the street jam.The four pillars of hip hop - break dancing, graffiti art, deejaying, and rapping - find their origins in traditions as diverse as the Afro-Brazilian martial art Capoeira and Caribbean immigrants' turnstile artistry.
Download or read book Freestyle Sparring written by Woo Jin Jung and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques and tactics for a competitive edge.
Download or read book Free Style written by Carl Paoli and published by Victory Belt Publishing. This book was released on 2014-07-15 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt: After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Free + Style: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to: • Turn on and trust your intuition about movement • Use tools that help optimize imperfect movement • Tap into the universal movement patterns and progressions underlying all disciplines • Use Carl Paoli's movement framework to create roadmaps for your physical success • Learn what being strong really means Free + Style is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals.
Download or read book American Freestyle Karate written by Dan Anderson and published by . This book was released on 1980 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.
Download or read book How to Rap written by Paul Edwards and published by Chicago Review Press. This book was released on 2009-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A complete guide to the art and craft of the MC, anyone who's serious about becoming a rapper should read this first."--Hip Hop Connection magazine "A clever breakdown of the art form of hip-hop rhymes ... It's about time someone actually recognized this powerful music for its artistic integrity." -Speech, Arrested Development Examining the dynamics of hip-hop from every region and in every form-mainstream and underground, current and classic-this compelling how-to discusses everything from content and flow to rhythm and delivery. Compiled from the most extensive research on rapping to date, this first-of-its-kind guide delivers countless candid and exclusive insights from more than 100 of the most critically acclaimed artists in hip-hop-including Clipse, Cypress Hill, Nelly, Public Enemy, Remy Ma, Schoolly D, A Tribe Called Quest, and will.i.am-revealing the stories behind their art and preserving the genre's history through the words of the legends themselves. Beginners and pros alike will benefit from the wealth of rapping lore and insight in this remarkable collection."--
Download or read book Freestyle Machine Embroidery written by Carol Shinn and published by Penguin. This book was released on 2013-02-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the possibilities of freestyle machine embroidery and its applications for quilting and fiber art with this inspirational guidebook for all skill levels. This overview of all the basic methods and stitches for each technique includes step-by-step photographs and illustrations, diagrams, close-ups of sample swatches, troubleshooting tips, and design guidance, altogether elevating crafters' skills to an artistic level. Beginning with an introduction that includes a list of necessary supplies, chapters cover adjusting thread tension, understanding fabric distortion as it relates to stitching direction, and caring for a sewing machine. This comprehensive guide is sure to move crafters beyond the basics of the stitching process to using color and texture creatively in unique designs and professional-grade finishes.
Download or read book Freestyle written by Bea Paige and published by Academy of Stardom series. This book was released on 2023-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the gutter to the stars... Dance is in my blood. It's what keeps me sane, out of trouble. It used to keep them out of trouble too. A group of boys I grew up with. Xeno, York, Zayn and Dax. We were a crew once and we ruled the clubs. Separate we were insanely good, together we were unbeatable. F*&ing on fire. I was their girl and they were my Breakers. Until they did something they promised they never would; break my heart. We were seventeen when they left me. You see, for kids like us, dance was all we had. Growing up in a rundown housing estate in London with no prospects can make you view the world differently. It can make you choose the wrong path. I chose dance, and they chose crime. Three years later I've won a scholarship to Stardom Academy. I try to forget my past. But how can I do that when the four boys who hurt me are back? And this time they're following in my footsteps and joining the academy too. **Freestyle is book one of this new gritty, contemporary romance for 17+ readers and deals with adult themes and some subjects you may find upsetting. If you love dance, your men on the criminal side, alpha hot holes and the friends-to-enemies-to-lovers trope, this is for you. Contains foul language and sexual scenes and ends on a cliffhanger.**
Download or read book Freestyle the New Architecture and Interior Design from Los Angeles written by Tim Street-Porter and published by Stewart, Tabori, & Chang. This book was released on 1986 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a stunning book on radical design, this is also an affectionate yet serious look at what's happening in Los Angeles--America's laboratory for new ideas in architecture and interior design. 200 full-color photographs.
Download or read book The Art of Asian Freestyle Dog Grooming written by and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully photographed step by step instructional book in the adorable art of Asian Freestyle Grooming. Detailed text with corresponding photos will guide the reader to successful completion of a variety of unique trims.
Download or read book Digital Art Revolution written by Scott Ligon and published by Watson-Guptill. This book was released on 2011-07-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s no question that applications like Photoshop have changed the art world forever. Master digital artists already use these tools to create masterpieces that stretch the limits of the imagination—but you don’t have to be a master to create your own digital art. Whether you’re a beginner who’s never picked up a pen or paintbrush, or a traditional artist who wants to explore everything a digital canvas might inspire, digital artist and arts educator Scott Ligon guides you and inspires you with clear instructions and exercises that explore all the visual and technical possibilities. Featuring the work of 40 of the finest digital artists working today, Digital Art Revolution is your primary resource for creating amazing artwork using your computer.
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Download or read book Avalanche Freestyle written by Scott Ciencin and published by Capstone. This book was released on 2010-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The titles in the 'Sports Illustrated Kids Graphic Novels' series feature full-colour, full-throttle sports stories packed with action and adventure.
Download or read book Freestyle Canoeing written by Lou Glaros and published by . This book was released on 1994 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an extensive collection of photographs and easy-to-understand text, veteran paddlers Charlie Wilson and Lou Glaros explain freestyle canoeing for both the beginner and the expert.
