Download or read book The Art of Control written by Pt Leslie M. Parker and published by Createspace Independent Publishing Platform. This book was released on 2015-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop letting your bladder control your life! Life should be carefree. You should be able to go where you want to go and do what you want to do - without your bladder defining your every move. This does not need happen. It is NOT normal, but it IS very common.Take a look around you. How many women do you see at the restaurant, at the movies, at a child's event looking for the bathroom? How many times to they get up to use the bathroom? You probably never noticed because you are one of those women!Do you get up at night to pee? Well, I don't and I can tell you how to sleep through the night from now on. Yes, even if it has been years. There is a way and this book will tell you how.It is time to break the cycle. And this book is the key to unveiling the secret. Stop being one of 'those women' and take control of your bladder, of your life! The time is now. Let's do this!
Download or read book The Art of Political Control in China written by Daniel C. Mattingly and published by Cambridge University Press. This book was released on 2020 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Civil society groups can strengthen an autocratic state's coercive capacity, helping to suppress dissent and implement far-reaching policies.
Download or read book The Art of Control Engineering written by Ken Dutton and published by Prentice Hall. This book was released on 1997 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Control Engineering provides a refreshingly new and practical treatment of the study of control systems. The opening chapters assume no prior knowledge of the subject and are suitable for use in introductory courses. The material then progresses smoothly to more advanced topics such as nonlinear systems, Kalman filtering, robust control, multivariable systems and discrete event controllers. Taking a practical perspective, the text demonstrates how the various techniques fit into the overall picture of control and stresses the ingenuity required in choosing the best tool for each job and deciding how to apply it. The most important topics are revisited at appropriate levels throughout the book, building up progressively deeper layers of knowledge. The Art of Control Engineering is an essential core text for undergraduate degree courses in control, electrical and electronic, systems and mechanical engineering. Its broad, practical coverage will also be very useful to postgraduate students and practising engineers.
Download or read book The Art of Losing Control written by Jules Evans and published by Canongate Books. This book was released on 2017-04-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans have always sought ecstatic experiences - moments where they go beyond their ordinary self and feel connected to something greater than them. Such moments are fundamental to human flourishing, but they can also be dangerous. Beginning around the Enlightenment, western intellectual culture has written off ecstasy as ignorance or delusion. But philosopher Jules Evans argues that this diminishes our reality and denies us the healing, connection and meaning that ecstasy can bring. He sets out to discover how people find ecstasy in a post-religious culture, how it can be good for us, and also harmful. Along the way, he explores the growing science of ecstasy, to help the reader - and himself - learn the art of losing control. Jules' exploration of ecstasy is an intellectual and emotional odyssey balancing personal experience, interviews and readings from ancient and modern philosophers that will change the way you think about how you feel. From Aristotle and Plato, via the Bishop of London and Sister Bliss, radical jihadis and Silicon Valley transhumanists, The Art of Losing Control is a funny and life-enhancing journey through under-explored terrain.
Download or read book Sekiro Shadows Die Twice Official Artworks written by FromSoftware, Inc. and published by Yen Press LLC. This book was released on 2020-10-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience SEKIRO's unique take on the blood-soaked history of Japan's Sengoku Period with over 300 pages of storyboards, character designs, and concept art!
Download or read book Art Under Control in North Korea written by Jane Portal and published by Reaktion Books. This book was released on 2005-08-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuclear bombs and geopolitical controversy are often the first things associated with North Korea and its volatile leader Kim Jong-II. Yet behind the secretive curtain of this isolated nation also lies a little-known and slowly expanding world of art. Art Under Control in North Korea is the first Western publication to explore the state-controlled role of art in North Korea. This timely volume places North Korean art in its historical, political, and social contexts, with a discussion on the state system of cultivating and promoting artists and an examination of the range of art produced, from painting and calligraphy to architecture and applied art. Portal offers an incisive analysis that compares the dictatorial control exerted over artists by North Korean leaders to that of past regimes. She also examines the ways in which archaeology has been employed for political ends to legitimize the present regime. Art Under Control in North Korea is an intriguing and vibrant volume that explores the creation of art under totalitarian rule and the ways art can subvert a dictatorial regime.
Download or read book The Art of Gathering written by Priya Parker and published by Penguin. This book was released on 2020-04-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.
Download or read book The Pilates Method of Body Conditioning written by Sean P. Gallagher and published by BainBridgeBooks (PA). This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly by performing artists and athletes, this low-stress program is now available to millions of active and sedentary people to improve their physical and mental well-being. The book contains more than 70 exercises with over 300 photographs to show you how to work out at home or in the office on the various Pilates apparatus.
Download or read book The Art of Control written by Gerald T. Hannah, Ph.D and published by Dorrance Publishing. This book was released on 2017-02-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Control by Gerald T. Hannah, Ph. D. We are all in control of our lives—more or less. Dr. Gerald Hannah says we should definitely opt for “more.” More control of our thoughts. More control of our feelings. More control of our behavior. That’s the only way to overcome everyday difficulties and truly lead a fuller life. It’s all here for you in The Art of Control. These are real-life stories of people starting out, starting up, or settling in. Is one of these your story? “A must-read for the 21st century executive who wants to get his head and heart in alignment for successful leadership outcomes, this book gets an ‘A’ in my book.” –Dr. Alphonso O. Ogbuehi CEO, Atlantic Executive Resources (Former Dean and Professor Emeritus, Clayton State University “Julie’s story [Chapter 2] reflects the thoughts of many young teachers today. It reminds us that we cannot change outside influences, but we can adjust our perceptions and reactions to them.” —Linda Icaza, Lifelong teacher “Mary’s words [Chapter 9] will be a comfort and inspiration to anyone undergoing a similar experience – or those who have lost a loved one.” —Vicki Arnwine Mother of three “An important resource for anyone who coaches, mentors, or develops subordinates or simply for those who wish to develop themselves. Dr. Hannah has done a remarkable job.” —William O. Blackwood, Ph.D. President, DWB & Associates
Download or read book Damage Control written by Kerry Brougher and published by Prestel Publishing. This book was released on 2013 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely and wide-ranging, this volume explores in-depth the theme of destruction in international contemporary art. While destruction as a theme can be traced throughout art history, from the early atomic age it has remained a pervasive and compelling element of contemporary visual culture. Damage Control features the work of more than 40 international artists working in a range of media--painting, sculpture, photography, film, installation, and performance--who have used destruction as a means of responding to their historical moment and as a strategy for inciting spectacle and catharsis, as a form of rebellion and protest, or as an essential part of re-creation and restoration. Including works by such diverse artists as Jean Tinguely, Andy Warhol, Bruce Conner, Yoko Ono, Gordon Matta-Clark, Pipilotti Rist, Yoshitomo Nara, and Laurel Nakadate, the book reaches beyond art to enable a broader understanding of culture and society in the aftermath of World War II, under the looming fear of annihilation in the atomic age, and in the age of terrorism and other disasters, real and imagined.
Download or read book Mind Control written by Dr. Haha Lung and published by Citadel Press. This book was released on 2020-10-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha said, “Your greatest weapon is your enemy's mind.” Crucial to victory in any battle is psychological warfare, a technique employed and perfected by history’s greatest military thinkers, such as Sun Tzu, Yoritomo, and Musashi of Japan; and several lesser-known but incredibly influential masterminds. Dr. Haha Lung, author of more than a dozen books on martial arts, presents an all-in-one primer to breaching your enemy's mental defenses. Building on the techniques he presented in the classic Mind Manipulation, he shows how to use your enemy's fears, insecurities, hopes, and beliefs against him. Some of the most effective mind control techniques are from forgotten masters of the trade, and are featured here for the very first time. • Dark Arts: the art of intimidation • The Secret of Seven: the Seven Wheels of Power • Masters of the East: Including the Craft of the Hircarrah, Vietnamese voodoo • Chinese Face: the art of K'ung Ming and Chinese face-reading • Samurai Sly: Yoritomo's Art of Influence; the Way of No-Sword; Shadow Warriors. • Blood of Abraham: Biblical black science
Download or read book Control Yourself written by D. G. Kehl and published by . This book was released on 1982-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chaos Under Control written by David Peak and published by W H Freeman & Company. This book was released on 1994 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the dynamics of order and chaos, fractals, and complexity.
Download or read book Circulation and Control written by Marie-Stéphanie Delamaire and published by Open Book Publishers. This book was released on 2021-10-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nineteenth century witnessed a series of revolutions in the production and circulation of images. From lithographs and engraved reproductions of paintings to daguerreotypes, stereoscopic views, and mass-produced sculptures, works of visual art became available in a wider range of media than ever before. But the circulation and reproduction of artworks also raised new questions about the legal rights of painters, sculptors, engravers, photographers, architects, collectors, publishers, and subjects of representation (such as sitters in paintings or photographs). Copyright and patent laws tussled with informal cultural norms and business strategies as individuals and groups attempted to exert some degree of control over these visual creations. With contributions by art historians, legal scholars, historians of publishing, and specialists of painting, photography, sculpture, and graphic arts, this rich collection of essays explores the relationship between intellectual property laws and the cultural, economic, and technological factors that transformed the pictorial landscape during the nineteenth century. This book will be valuable reading for historians of art and visual culture; legal scholars who work on the history of copyright and patent law; and literary scholars and historians who work in the field of book history. It will also resonate with anyone interested in current debates about the circulation and control of images in our digital age.
Download or read book The Art of Everyday Assertiveness written by Patrick King and published by Pkcs Media, Incorporated. This book was released on 2019-10-22 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop "letting it slide". Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don't want. You've put yourself last your entire life. It's time for that to change. Stop enabling, sacrificing your needs, people pleasing, and being so "agreeable." The Art of Everyday Assertiveness is a guide for the chronically "nice," "overwhelmed," and "accommodating". It is a deep psychological dive into the beliefs that makes us lack assertiveness, and how to systematically combat and replace compulsions with healthy mindsets. This is a book that stands apart from others because of the plethora of real life examples and solutions. If your problem is assertiveness, you'll find the step by step answer in this book - included is an Assertiveness Action Plan unlike any other. Gain respect, set boundaries, and ask for what you really want. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. He's also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind. How to decisively say NO and reclaim your time and energy Stop putting others first and being taken advantage of. -A wide variety of ways to say no - without tension or awkwardness. -Beating the subconscious beliefs that make you a compliant doormat. -How to set healthy boundaries and protect yourself from others. -How to ask for exactly what you want, when you want it. -The instinct to over-apologize and how to fix it. Stop being a "helpaholic" and start treating yourself better. Assertiveness is the first step to creating the life you want - not the life someone else wants for you, or taking care of someone else's to-do list. You're not responsible for other people's happiness. But you are responsible for yours. What makes you happy? Do that. What makes you unhappy? Avoid that. If other people interfere with this simple credo, assertiveness is what will save the day.
Download or read book The Bathroom Key written by Kathryn Kassai, PT, CES and published by Demos Medical Publishing. This book was released on 2011-12-20 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women to cure their own incontinence issues. It also allows women to identify with other women through the anecdotal stories that echo their feelings of isolation and embarrassment. Written in easy-to-understand language, the book is a genuine teaching tool, guiding the reader to a better understanding of her body and effective remedies. Whereas in recent years some mention of the Kegel muscles and exercises have become common knowledge, this book is much more than just Kegels. By incorporating key elements of the physical therapy approach in this book, the reader will be encouraged to self-assess, modify behaviors, re-train her bladder, alter dietary habits, and practice a variety of exercises to self-treat and cure her incontinence. In most cases urinary incontinence is completely treatable with physical therapy. Women can regain bladder control, not have to take medications, throw away pads and regain their dignity. The Bathroom Key Is: Written in a "friend to friend" style that reveals the secrecy around urinary incontinence through real life stories of women dealing with the embarrassing and life-altering symptoms Advocates for PT as something that can radically help the problem Lists a variety of behavioral and practical exercises and allow people to self-treat at home (and also tells them when they need to see a physical therapist)
Download or read book The Art of Self Control written by John Ward and published by . This book was released on 2020-04-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: D I S T R A C T I O N. It's everywhere. We're plugged-in, powered on, scrolling, and swiping. A ping here, a buzz there. A pop-up here, a drop-down there. Everything and everyone are vying for our attention, and we give in to each and every one of them. Yet we falter when it's time to give attention to ourselves. Our goals need our attention, too. Our plans, our schedules, our promised commitments. Distraction leads to procrastination, procrastination leads to low-productivity, low-productivity leads to failure, and failure leads to depression. It is an abysmal cycle that we need to break, and the place to start is with self-discipline. Self-discipline leads to self-control, self-control leads to efficacy, efficacy leads to hitting small goals, and hitting small goals leads to substantial success. It is time to break free from excuses, distractions, and destructive impulses. The Art of Self-Control is the ultimate roadmap to helping you reclaim your attention and mental concentration. A taste of some of the subjects touched on in this book are: Managing what you spend your time on Multi-tasking: Should you do it? Prioritizing: What's important right now? Creating an effective workspace Identifying your peak productivity period Staying motivated The importance of self-care In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions. Reading this book through to the end is the first step to maintaining concentration and resisting all distractions. Don't 'think about it'. Don't put if off. Let's regain self-control together, now.
