Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Download or read book Ancient Wisdom and Modern Science written by Stanislav Grof and published by SUNY Press. This book was released on 1984-06-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.
Download or read book Ancient Wisdom and Modern Misconceptions written by Wolfgang Smith and published by . This book was released on 2023-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Wolfgang Smith shows how the physical sciences, freed from prevailing misconceptions, actually corroborate a traditional wisdom long thought to be dead. Basing himself in part upon epistemological considerations first enunciated by Sir Arthur Eddington, he shows that the so-called physical universe proves finally to be constructed by the strategies of the experimental physicist himself. Following this he delves into the foundations of astrophysics and planetary astronomy, and then proceeds to elucidate the concepts of intelligent design and vertical causation. He concludes by showing how anthropic coincidence should be rightly interpreted. With equal mastery Smith presents the serious reader with glimpses of the perennial wisdom eclipsed since the Enlightenment, and shows that traditional cosmology, so far from being disqualified, actually provides the keys to an understanding of science itself.
Download or read book Ancient Wisdom Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Download or read book Radically Happy written by Phakchok Rinpoche and published by Shambhala Publications. This book was released on 2019-10-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Download or read book Something New Under the Sun Ancient Wisdom for Contemporary Living written by Ray Pritchard and published by Primedia E-launch LLC. This book was released on with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can we learn from looking at the world around us?According to King Solomon, quite a lot. Solomon was a man of faith who took his readers on a voyage through some of the backwater regions of life that we all think about but rarely discuss in public. He wasn't afraid to ask the hard questions or to admit when there were no easy answers.In Something New Under the Sun, Pastor Ray Pritchard walks readers through Ecclesiastes, a book written by King Solomon from an earthly perspective. Solomon examines those things available to us in this life and invites us on a search for ultimate truth. Pastor Pritchard adds poignant and revealing stories to the words of this great king of old to bring this book crashing into our reality as we approach the 21st century.In short, bite-sized devotionals, Ray Pritchard brings us face to face with such topics as:the meaning of lifethe reality of deaththe instability of powerthe futility of richesFor a generation desperately searching for reality - and not knowing where to find it - God wrote a book that sets our feet in the right direction. Join Ray Pritchard as he follows Solomon on his journey to truth through the book of Ecclesiastes.
Download or read book The Hidden Legacy How Ancient Wisdom Shapes the Modern World written by ANTONIO RANDINO and published by Antonio. This book was released on 2024-07-03 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hidden Legacy: How Ancient Wisdom Shapes the Modern World. Ever wondered how much of our modern world is truly new? This incredible book will take you on a fascinating journey through time, showing how ancient wisdom continues to shape our daily lives in surprising and profound ways. From the ancient Greek philosophy that influences modern psychotherapy to millennia-old meditation techniques that revolutionize neuroscience, from traditional agricultural practices that inspire sustainable farming to ancient trade routes that laid the foundation for today's globalized economy, this book reveals the hidden connections between past and present in a truly fascinating way. The author takes us on an engaging journey through time and space, exploring the fascinating connections between past and present. - How ancient meditative practices are revolutionizing our understanding of the brain! - The incredible influence of Roman architecture on modern urban design - And how ancient narrative techniques are influencing the world of contemporary film and media in incredible ways! - And how ancient economic concepts are being reborn in the exciting world of modern cryptocurrencies! If you're a history buff, curious about how the modern world works, or simply looking for a new perspective on contemporary life, this book is for you! It offers surprising and thought-provoking insights that will delight and engage.
Download or read book Aristotle s Way written by Edith Hall and published by Penguin. This book was released on 2019-01-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since. According to Aristotle, happiness is not about well-being, but instead a lasting state of contentment, which should be the ultimate goal of human life. We become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. With these objectives in mind, Aristotle developed a humane program for becoming a happy person, which has stood the test of time, comprising much of what today we associate with the good life: meaning, creativity, and positivity. Most importantly, Aristotle understood happiness as available to the vast majority us, but only, crucially, if we decide to apply ourselves to its creation--and he led by example. As Hall writes, "If you believe that the goal of human life is to maximize happiness, then you are a budding Aristotelian." In expert yet vibrant modern language, Hall lays out the crux of Aristotle's thinking, mixing affecting autobiographical anecdotes with a deep wealth of classical learning. For Hall, whose own life has been greatly improved by her understanding of Aristotle, this is an intensely personal subject. She distills his ancient wisdom into ten practical and universal lessons to help us confront life's difficult and crucial moments, summarizing a lifetime of the most rarefied and brilliant scholarship.
Download or read book Taekwondo written by Doug Cook and published by Ymaa Publications. This book was released on 2001 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although millions of people around the world practice this fascinating art, very few know the real story behind it.
Download or read book Ancient Chinese Thought Modern Chinese Power written by Yan Xuetong and published by Princeton University Press. This book was released on 2013-08-25 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: From China's most influential foreign policy thinker, a vision for a "Beijing Consensus" for international relations The rise of China could be the most important political development of the twenty-first century. What will China look like in the future? What should it look like? And what will China's rise mean for the rest of world? This book, written by China's most influential foreign policy thinker, sets out a vision for the coming decades from China's point of view. In the West, Yan Xuetong is often regarded as a hawkish policy advisor and enemy of liberal internationalists. But a very different picture emerges from this book, as Yan examines the lessons of ancient Chinese political thought for the future of China and the development of a "Beijing consensus" in international relations. Yan, it becomes clear, is neither a communist who believes that economic might is the key to national power, nor a neoconservative who believes that China should rely on military might to get its way. Rather, Yan argues, political leadership is the key to national power, and morality is an essential part of political leadership. Economic and military might are important components of national power, but they are secondary to political leaders who act in accordance with moral norms, and the same holds true in determining the hierarchy of the global order. Providing new insights into the thinking of one of China's leading foreign policy figures, this book will be essential reading for anyone interested in China's rise or in international relations.
Download or read book Jesus the Great Philosopher written by Jonathan T. Pennington and published by Baker Books. This book was released on 2020-10-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us tend to live as though Jesus represents the "spiritual part" of our lives. We don't clearly see how he relates to the rest of our experiences, desires, and habits. How can Jesus, the Bible, and Christianity become more than a compartmentalized part of our lives? Highly regarded New Testament scholar and popular teacher Jonathan Pennington argues that we need to recover the lost biblical image of Jesus as the one true philosopher who teaches us how to experience the fullness of our humanity in the kingdom of God. Jesus teaches us what is good, right, and beautiful and offers answers to life's big questions: what it means to be human, how to be happy, how to order our emotions, and how we should conduct our relationships. This book brings Jesus and Christianity into dialogue with the ancient philosophers who asked the same big questions about finding meaningful happiness. It helps us rediscover biblical Christianity as a whole-life philosophy, one that addresses our greatest human questions and helps us live meaningful and flourishing lives.
Download or read book Ancient Wisdom for Modern Management written by Ralf Lisch and published by Routledge. This book was released on 2016-04-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machiavelli lives. 500 years after Niccolò Machiavelli has written 'The Prince', this classic of the mechanisms behind success in management has not lost its relevance. In an intriguing and inspiring interplay of quotes, interpretations and examples, Dr Ralf Lisch develops Machiavelli's most famous work into a practical guide providing Ancient Wisdom for Modern Management. Many have heard about Machiavelli but few have really read and understood him. Ralf Lisch's analysis of ’The Prince’ proves that widespread associations with evil management are a thorough misunderstanding. He has done away with historic ballast and abstains from a moralizing approach that does not do justice to Machiavelli's works. Instead, he lets Machiavelli have his say and provides a positive and pragmatic interpretation of the wisdom of 'The Prince' from a management perspective. It is a fresh approach that combines theoretical analysis with a practical focus. Dealing with a wide range of essential management topics like careers, success, intellect, decision-making, trust, change management, knowledge management, mergers and acquisitions, networking, sustainability, business ethics, working processes and many others, this book proves that the basics of management have hardly changed over half a millennium. Ancient Wisdom for Modern Management is an amazing insight into the essentials of management and a workable guidance to success in daily business. This open-minded and compelling exploration of 'The Prince' combines reading pleasure with a great opportunity to participate in Machiavelli's truly timeless wisdom.
Download or read book How to Innovate written by Aristotle and published by Princeton University Press. This book was released on 2021-11-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we can learn about fostering innovation and creative thinking from some of the most inventive people of all times—the ancient Greeks When it comes to innovation and creative thinking, we are still catching up with the ancient Greeks. Between 800 and 300 BCE, they changed the world with astonishing inventions—democracy, the alphabet, philosophy, logic, rhetoric, mathematical proof, rational medicine, coins, architectural canons, drama, lifelike sculpture, and competitive athletics. None of this happened by accident. Recognizing the power of the new and trying to understand and promote the conditions that make it possible, the Greeks were the first to write about innovation and even the first to record a word for forging something new. In short, the Greeks “invented” innovation itself—and they still have a great deal to teach us about it. How to Innovate is an engaging and entertaining introduction to key ideas about—and examples of—innovation and creative thinking from ancient Greece. Armand D’Angour provides lively new translations of selections from Aristotle, Diodorus, and Athenaeus, with the original Greek text on facing pages. These writings illuminate and illustrate timeless principles of creating something new—borrowing or adapting existing ideas or things, cross-fertilizing disparate elements, or criticizing and disrupting current conditions. From the true story of Archimedes’s famous “Eureka!” moment, to Aristotle’s thoughts on physical change and political innovation, to accounts of how disruption and competition drove invention in Greek warfare and the visual arts, How to Innovate is filled with valuable insights about how change happens—and how to bring it about.
Download or read book Eastern and Western Approaches to Healing written by Anees A. Sheikh and published by Wiley-Interscience. This book was released on 1989-09-06 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume surveys the various approaches to health care adopted by the major Eastern and Western philosophies, and attempts to synthesize these differing methods into a universal, practical application.
Download or read book Ancient Wisdom for Today s World written by Daniel L. Segraves and published by . This book was released on 1990-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Intercultural Urbanism written by Dean Saitta and published by Zed Books Ltd.. This book was released on 2020-07-23 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cities today are paradoxical. They are engines of innovation and opportunity, but they are also plagued by significant income inequality and segregation by ethnicity, race, and class. These inequalities and segregations are often reinforced by the urban built environment: the planning of space and the design of architecture. This condition threatens attainment of wider social and economic prosperity. In this innovative new study, Dean Saitta explores questions of urban sustainability by taking an intercultural, trans-historical approach to city planning. Saitta uses a largely untapped body of knowledge—the archaeology of cities in the ancient world—to generate ideas about how public space, housing, and civic architecture might be better designed to promote inclusion and community, while also making our cities more environmentally sustainable. By integrating this knowledge with knowledge generated by evolutionary studies and urban ethnography (including a detailed look at Denver, Colorado, one of America’s most desirable and fastest growing ‘destination cities’ but one that is also experiencing significant spatial segregation and gentrification), Saitta’s book offers an invaluable new perspective for urban studies scholars and urban planning professionals.”
