Download or read book The Ancient Art of Growing Old written by Tom Payne and published by Random House. This book was released on 2015-03-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bette Davis said ‘Old age ain’t no place for sissies’. If that’s true, we could all use a little help as we approach our twilight years. Translator Tom Payne turns to Ovid, Seneca, Hippocrates, Plato, Aristotle, and Aristophanes to discover invigorating counsel on mental decline, medicine, late love affairs, death and legacy. This lively tour of ancient attitudes to ageing, supplemented by a translation of Cicero’s ‘On Old Age’, reveals the true art of growing old gracefully.
Download or read book How to Grow Old written by Marcus Tullius Cicero and published by Princeton University Press. This book was released on 2016-03-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.
Download or read book How We Age written by Marc Agronin and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing home in Miami that some would dismiss as ''God's waiting room.'' Nothing in the young doctor's medical training had quite prepared him for what he was to discover there. As Agronin first learned from ninety-eight-year-old Esther and, later, from countless others, the true scales of aging aren't one-sided - you can't list the problems without also tallying the hopes and promises. Drawing on moving personal experiences and in-depth interviews with pioneers in the field, Agronin conjures a spellbinding look at what aging means today - how our bodies and brains age, and the very way we understand aging.
Download or read book Aging as a Spiritual Practice written by Lewis Richmond and published by Avery. This book was released on 2012-12-31 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
Download or read book The Art and Science of Aging Well written by Mark E. Williams, M.D. and published by UNC Press Books. This book was released on 2016-06-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In The Art and Science of Aging Well, Mark E. Williams, M.D., discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of the most current medical research, Williams offers practical advice to help aging readers and those who care for them enjoy personal growth and approach aging with optimism and even joy. The Art and Science of Aging Well gives a realistic portrait of how aging occurs and provides important advice for self-improvement and philosophical, spiritual, and conscious evolution. Williams argues that we have considerable choice in determining the quality of our own old age. Refuting the perspective of aging that insists that personal, social, economic, and health care declines are persistent and inevitable, he takes a more holistic approach, revealing the multiple facets of old age. Williams provides the resources for a happy and productive later life.
Download or read book What Does It Mean to Grow Old written by Thomas R. Cole and published by Duke University Press. This book was released on 1987-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In What Does It Mean to Grow Old? essayists come to grips as best they can with the phenomenon of an America that is about to become the Old Country. They have been drawn from every relevant discipline--gerontology, social medicine, politics, health, anthropology, ethics, law--and asked to speak their mind. Most of them write extremely well [and their] sharply individual voices are heard.
Download or read book Growing Old in Silence written by Gaylene Becker and published by Univ of California Press. This book was released on 1980 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This sensitive and well-written anthropological study of the aged deaf describes a vital subculture of disabled persons . . Thought provoking implications are drawn from the deaf aged for the more general experience of being old in America."--Science Books and Films "A book that takes us into a community distinguished by a disability that, from an outsider's view is full of liabilities. Instead, we find assets and strengths enabling people who were born deaf or who lost their hearing in early childhood to cope with their advancing age ... . a sensitive, well-written portrait of the people and the community studied. It is a must for researchers who study the old and for those who work with the disabled."--Medical Anthropology Newsletter "Becker reveals how the adaptation to deafness early in life provides the basis for social interaction, coping mechanisms, and strong group and community bonds. Early isolation, special schooling, separation from family, and communication limited to deaf peers create long-lasting adult groups that provide exceptionaJ social support for old age . . . Becker calls attention to values and circumstances that stress and build an enduring group life. Social interdependence seems to ease the process of aging among the deaf, whereas the mainstream stress on personal autonomy and individualism may be less efficacious for the aging process." --Contemporary Sociology "The straightforward text, filled with brief histories and quotations from interviews, relates how the homogeneity and intimacy of the group develop from childhood in response to their isolation from the hearing world. It is this unity, Becker stresses, that aids the deaf elderly to better accept aging and its accompanying trials." --Booklist "Social science observation is combined with case history material in a most readable format. It is fascinating."--Sociology and Social Research
Download or read book The Power of Positive Aging written by David Lereah and published by Quill Driver Books. This book was released on 2020-06-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are unprepared for aging. The Power of Positive Aging is a training course to help you survive and thrive through the greatest challenge of your life--growing old. Americans now live longer than ever--a full 30 years longer than they did in the early 20th century. Our culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but author David Lereah says these changes are at worst inconveniences that won't prevent living a fulfilling life. Based on life lessons learned during Lereah's successful battle against cancer, The Power of Positive Aging gives readers a practical program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support. Based on timeless spiritual (but completely practical) principles, The Power of Positive Aging presents a concrete program of specific actions to put these principles into use in everyday life.
Download or read book Pimp My Walker written by Mike Slosberg and published by Bunker Hill Publishing, Inc.. This book was released on 2007 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pimp My Walker is brimming with 60 Haiku poems that celebrate the cardinal aspects of growing old, softened only with hilariously appropriate illustrations. Pimp My Walker is an owner's manual for aging with humor, whether you are this or that side of 40 or are simply slipping to the far side of 80. I've a pacemaker But whenever I sneeze hard The channel changes.
Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Download or read book The Time of Our Lives written by Robert Dessaix and published by Brio Books. This book was released on 2020-10-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the key to the art of growing older well? Is it an art that anyone can cultivate? How should we confront dying and death in a secular age? What about sex when we’re older? What about loneliness? (And, for that matter, what about facelifts?) At the height of his powers in this remarkable (and often witty) book, Robert Dessaix addresses these increasingly urgent questions in inimitable prose and comes up with some surprising answers. From Java to Hobart via Berlin, Dessaix invites us to eavesdrop on his intimate, no-nonsense conversations about ageing with friends and chance acquaintances. Reflecting on time, religion, painting, dancing and even grandchildren, Dessaix takes us on an enlivening journey across the landscape of growing older. Riffing on writers and thinkers from Plato to Eva Hoffman, he homes in on the crucial importance of a rich inner life. The Time of Our Lives is a wise and timely exploration of not just the challenges but also the many possibilities of old age.
Download or read book Elderhood written by Louise Aronson and published by Bloomsbury Publishing USA. This book was released on 2019-06-11 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
Download or read book Growing Up and Getting Old in Ancient Egypt written by Rosalind Janssen and published by Golden House Publications. This book was released on 2007 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines the Janssen's two earlier works into one volume. Both make extensive use of literary sources and artefacts, particularly those which are less well known to present a compelling portrait of two slightly neglected areas of study in Ancient Egypt, childhood and old age. Growing up includes sections on various life stages: the baby, early childhood, school, adolesence, as well as aspects such as dress, and play. Getting old looks at Egyptian perceptions of old age and the depiction of the old in art, at practical matters such as care of the elderly, pensions and inheritance law, and at the place of ancestors in Egyptian thought. The sections conclude with a more in depth look at royal experiences of childhood and old age, for which the sources are obviously more abundant. Both sections of the book have been updated slightly and corrections added.
Download or read book Growing Up in Ancient Israel written by Kristine Henriksen Garroway and published by SBL Press. This book was released on 2018-11-16 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first expansive reference examining the texts and material culture related to children in ancient Israel Growing Up in Ancient Israel uses a child-centered methodology to investigate the world of children in ancient Israel. Where sources from ancient Israel are lacking, the book turns to cross-cultural materials from the ancient Near East as well as archaeological, anthropological, and ethnographic sources. Acknowledging that childhood is both biologically determined and culturally constructed, the book explores conception, birth, infancy, dangers in childhood, the growing child, dress, play, and death. To bridge the gap between the ancient world and today’s world, Kristine Henriksen Garroway introduces examples from contemporary society to illustrate how the Hebrew Bible compares with a Western understanding of children and childhood. Features: More than fifty-five illustrations illuminating the world of the ancient Israelite child An extensive investigation of parental reactions to the high rate of infant mortality and the deaths of infants and children An examination of what the gendering and enculturation process involved for an Israelite child
Download or read book Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Download or read book Ageing written by Nancy A. Pachana and published by Oxford University Press. This book was released on 2016 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageing is an activity we are familiar with from an early age. In our younger years upcoming birthdays are anticipated with an excitement that somewhat diminishes as the years progress. As we grow older we are bombarded with advice on ways to overcome, thwart, resist, and, on the rare occasion, embrace, one's ageing. Have all human beings from the various historical epochs and cultures viewed aging with this same ambivalence? In this Very Short Introduction Nancy A. Pachana discusses the lifelong dynamic changes in biological, psychological, and social functioning involved in ageing. Increased lifespans in the developed and the developing world have created an urgent need to find ways to enhance our functioning and well-being in the later decades of life, and this need is reflected in policies and action plans addressing our ageing populations from the World Health Organization and the United Nations. Looking to the future, Pachana considers advancements in the provision for our ageing populations, including revolutionary models of nursing home care such as Green House nursing homes in the USA and Small Group Living homes in the Netherlands. She shows that understanding the process of ageing is not only important for individuals, but also for societies and nations, if the full potential of those entering later life is to be realised. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Download or read book Imagistic Care written by Cheryl Mattingly and published by Fordham Univ Press. This book was released on 2022-09-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagistic Care explores ethnographically how images function in our concepts, our writing, our fieldwork, and our lives. With contributions from anthropologists, philosophers and an artist, the volume asks: How can imagistic inquiries help us understand the complex entanglements of self and other, dependence and independency, frailty and charisma, notions of good and bad aging, and norms and practices of care in old age? And how can imagistic inquiries offer grounds for critique? Cutting between ethnography, phenomenology and art, this volume offers a powerful contribution to understandings of growing old. The images created in words and drawings are used to complicate rather than simplify the world. The contributors advance an understanding of care, and of aging itself, marked by alterity, spectral presences and uncertainty. Contributors: Rasmus Dyring, Harmandeep Kaur Gill, Lone Grøn, Maria Louw, Cheryl Mattingly, Lotte Meinert, Maria Speyer, Helle S. Wentzer, Susan Reynolds Whyte