Download or read book The Young Athlete written by Helge Hebestreit and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.
Download or read book The Adolescent Athlete written by Lyle J. Micheli and published by Springer. This book was released on 2018-07-25 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader-friendly book takes a practical approach to caring for the adolescent athlete. Logically organized by joint, the book identifies both chronic and acute injuries in addition to congenital conditions. It details fundamentals, including basic anatomy, joint examination, and patient history. Emphasis is placed on the recognition of injury patterns unique to adolescent athletes and tables are incorporated throughout to assist with diagnosis. This book also highlights return to play guidelines and includes summary pearls. Anatomical photos, x-rays, and MRI scans illustrate all key concepts.
Download or read book Sports Nutrition Needs for Child and Adolescent Athletes written by Chad M. Kerksick and published by CRC Press. This book was released on 2016-04-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of child and adolescent athletes continues to increase each year, more children are being exposed to greater training volumes and increasing physical demands-making the need for nutritional and recovery guidance increasingly important. While massive amounts of empirical research are published each year on responses and adaptations to
Download or read book Injury in Pediatric and Adolescent Sports written by Dennis Caine and published by Springer. This book was released on 2015-08-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a state-of-the-art account of the nature, distribution and determinants of sports injury in children and adolescents, this unique volume uses the public health model to describe the scope of the injury problem and the associated risk factors and evaluate the current research on injury prevention strategies as described in the literature. Thoughtfully divided in six sections, the nature of the young athlete and epidemiology of pediatric and adolescent sports injury are described first. Then an overview of the most common types of youth sports injuries as well as more serious injuries (e.g., concussions) and outcomes is presented, followed by a discussion of injury causation and prevention. Suggestions for future research rounds out the presentation. Each chapter is illustrated with tables which make it easy to examine injury factors between studies. Throughout, the editors and contributors have taken an evidence-based approach and adopted a uniform methodology to assess the data available. Ideal for physicians, physical therapists, athletic trainers and sports scientists alike, Injury in Pediatric and Adolescent Sports concisely and accurately presents the situation faced by clinicians treating young athletes and the challenges they face in keeping up with this growing and active population. Furthermore, the information in this book will be useful to allied health researchers and sport governing bodies as an informed basis for continued epidemiological study and implementation of injury prevention initiatives designed to reduce the incidence and severity of injuries encountered by young athletes.
Download or read book The Child and Adolescent Athlete written by Brian Kraback and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in a time of contradiction where children must combat obesity due to inactivity and a variety of injuries from participation in multiple sports throughout the year. "The Child and Adolescent Athlete" provides a comprehensive, multidisciplinary state-of-the art review focusing on the athlete as a whole. Specifically, the issue will explore the impact of sports on the musculoskeletal, neurological, psychological and nutritional aspects of the child athlete.
Download or read book The Young Female Athlete written by Cynthia J. Stein and published by Springer. This book was released on 2016-04-27 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health.
Download or read book Care of the Young Athlete written by Sally S. Harris and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling resource gives you an easy-to-use, one-stop guide to all aspects of childhood sports preparation, participation, and injury treatment. The newly enhanced and updated second edition covers safety and risk-management considerations; procedural how-to's for the preparticipation physical examination; the latest treatment recommendations on proper nutrition for athletes; proven injury prevention guidelines; detailed treatments for dozens of injuries; and more. Topics have been selected to reflect the health and safety issues most likely to be encountered by primary care practitioners. Numerous color photos and illustrations bring the authoritative text to life. New in the 2nd edition New Bonus full-color symptom locator poster All-new chapters on nutrition and weight control; performance-enhancing substances; risks of injury during sports participation; acute and overuse shoulder injuries Important new findings on issues specific to the female athlete Contents include: Assessing physical and emotional readiness for athletic participation Effects of training and competition on child development Nutrition, weight loss, and performance-enhancing substances Athletic participation for physically challenged children Evaluation and treatment of both medical and musculoskeletal injuries Guidelines for returning to athletics after injury Recommendations for specialty referral
Download or read book Fueling Young Athletes written by Heather Mangieri and published by Human Kinetics. This book was released on 2016-12-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.
Download or read book Upper Extremity Injuries in Young Athletes written by Andrea S. Bauer and published by Springer. This book was released on 2018-11-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book focuses exclusively on upper extremity injuries in the young athlete, including the latest evidence on current diagnostic and treatment strategies. Comprised of the most up-to-date information in the field, much of which is not in the existing literature, it proceeds anatomically from the shoulder down, covering the diagnosis and management of conditions of bones, muscles, ligaments and nerves. Shoulder injuries in the adolescent footballer, thrower and swimmer are discussed in detail, along with the pitcher's elbow and the wrist of the golfer, gymnast and tennis player. In addition to sports-specific injuries, carpal and common hand and nerve injuries, seen across multiple sports, are likewise described, as is the use of ultrasound in injury diagnosis. Injuries of the shoulder, elbow, wrist, and hand are among the most common in young athletes, and pediatric orthopedic and sports medicine specialists are seeing these injuries of the upper extremity with increasing frequency. Upper Extremity Injuries in Young Athletes will be a valuable resource in evaluating and treating young athletes in order to get them back on the field.
Download or read book Head and Neck Injuries in Young Athletes written by Michael O'Brien and published by Springer. This book was released on 2015-11-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing the most current information on injuries to the head and neck sustained by young athletes, this practical text presents a thorough review of the complex and emerging issues for youths and adolescents involved in contact/collision sports. While concussions are among the most common injuries, fractures of the skull and facial bones and structural brain injuries can be serious and are discussed in chapters of their own, as are stingers and other cervical spine and cord issues and disease. Injuries to the eyes, ears and jaw are likewise examined. Prevention is a major theme throughout the book, as seen in chapters on protective head- and neckwear, transportation of injured players, and sideline response and return-to-play. Head and Neck Injuries in Young Athletes will be an excellent resource not only for orthopedists and sports medicine specialists treating growing athletes, but also specialists and team physicians who are on the scene at sporting events where these injuries may occur.
Download or read book Eat Like a Champion written by Jill Castle and published by AMACOM. This book was released on 2015-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!
Download or read book The Elite Young Athlete written by Neil Armstrong and published by Karger Medical and Scientific Publishers. This book was released on 2011 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.
Download or read book Encyclopedia of Sports Medicine written by Lyle J. Micheli, M.D. and published by SAGE Publications. This book was released on 2010-11-17 with total page 1881 pages. Available in PDF, EPUB and Kindle. Book excerpt: To request a free 30-day online trial to this product, visit www.sagepub.com/freetrial With an ever-growing variety of sports and exercise opportunities open to people of all ages, classes, and races, participation in casual sports has blossomed in recent decades, while interest in collegiate and professional sports has continued to soar. The field of sports medicine is thriving in response to the demand for health care professionals to care for people involved in vigorous exercise. Now more than ever, it is imperative that doctors, physical therapists, surgeons, nurses, and alternative medicine practitioners understand and are able to treat effectively the types of conditions stemming from all types of physical activity, ranging from pleasure walking to professional football. Presenting state-of-the-art research and evidence-based applications, this four-volume resource provides the most comprehensive and accessible information available on sports medicine. The Encyclopedia of Sports Medicine describes all aspects of the field with perspectives, concepts, and methods from the medical, behavioral, and social sciences and physical education. Key Features · Includes contributions from preeminent healthcare professionals who are renowned experts · Presents a broad spectrum of entries covering a variety of key topics, a glossary, and two appendices · Contains more than 550 tables and images, including anatomical drawings, X-rays, and MRI scans · Illustrates selected diagnostic and treatment techniques step-by-step with more than 200 photographs · Offers an in-depth examination of the various career opportunities in this area, including orthopedists, athletic trainers, sports psychologists, and nutritionists Key Themes · Conditioning and Training · Diagnosis and Treatment of Sports Injuries · Diet and Nutrition · Doping and Performance Enhancement · Exercise Physiology, Biomechanics, Kinesiology · Injuries and Disorders · Injury Prevention · Medical Conditions Affecting Sports Participation · Rehabilitation and Physical Therapy · Special Populations · Specialties and Occupations in Sports Medicine · Sports and Society · Sports and Sports Medicine · Sports Psychology · Sports-Specific Injuries · Women and Sports
Download or read book Anita Bean s Sports Nutrition for Young Athletes written by Anita Bean and published by A&C Black. This book was released on 2013-08-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young athletes, parents, coaches and PE teachers want to know how good nutrition can help young sportsmen and women fulfill their potential. As the government focuses on healthy eating for children, this is becoming even more important with the growing threat to their well-being from inactivity and obesity. With the 2012 Olympic Games approaching, the number of young people participating in sport is set to be the highest it has ever been. Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletes offers clear advice to sports coaches, teachers and parents of young people wanting to maximise their sports performance through eating healthily and sensibly. The book covers issues such as: Weight, body composition and eating disorders Nutritional considerations for five different sport categories Practical nutrition tips Eating plans and competition eating strategies Easy delicious and nutritious recipes.
Download or read book The Routledge Handbook of Clinical Sport Psychology written by Donald R. Marks and published by Routledge. This book was released on 2021-07-29 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical sport psychology is a rapidly growing field that brings together research and clinical interventions from both clinical psychology and sport and performance psychology. Complementary to sports medicine and clinical sport psychiatry, clinical sport psychology addresses the mental health needs and psychological well-being of athletes, coaches, and other members of the sport community. It offers scientifically informed conceptualizations of psychological distress as it manifests in sport settings, as well as empirically supported clinical interventions tailored to the needs of sport populations. This volume addresses the latest research findings regarding mental health among athletes and other sport professionals, including epidemiological research concerning depression, anxiety, eating disorders, and conduct and interpersonal problems. In addition, it explores the unique etiology of mental health problems among athletes, including psychological sequelae of injury and trauma, as well as concise practice guidelines for conceptualizing and treating psychological distress in sport populations. Strategies for thorough yet efficient psychological assessment of athletes, coaches, and other sport professionals are also provided. A compendium of relevant empirical research and clinical best practices for assessment and treatment, this handbook charts the course that clinical sport psychology has taken since its inception as a distinct clinical specialty and highlights future directions for this rapidly growing practice domain. It offers essential reading for psychologists and other mental health professionals who provide clinical services in sport and performance settings.
Download or read book Sport Psychology for Young Athletes written by Camilla J. Knight and published by Routledge. This book was released on 2017-10-02 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and applying psychology within youth sport settings is key to maximising young athletes’ enjoyment, wellbeing, and sporting performance. Written by a team of leading international researcher-practitioners, this book is the first to offer an evidence-based introduction to the theory and practice of sport psychology for children and young athletes. It provides practical strategies and guidance for those working in or researching youth sport, demonstrating how to integrate sport psychology effectively in a variety of youth sport contexts. With real-life case studies that demonstrate psychological theory put into practice, it discusses a wide spectrum of issues faced by young athletes and recommends the best approaches to addressing them. Key topics covered include: the cognitive, social, and physical development of young athletes optimising fun, motivation, and self-confidence enhancing young athletes’ relationships with coaches, parents, and peers managing stress, injuries, and transitions effectively developing talent and long-term engagement in sport encouraging organisational culture change. The most up-to-date and authoritative guide to sport psychology for young people, this is essential reading for anyone working in youth sport.
Download or read book The Renaissance Diet 2 0 written by Mike Israetel and published by Meyer & Meyer Sport. This book was released on 2020-02-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence—setting it apart from all the misinformation on nutrition available today. Within this book, you will read which parts of a diet determine results. Delving into calorie intake, food quality, meal spacing and timing, and supplement use, you will understand how to rank-order each part based on its relative contribution to diet, ensuring that you remain focused and avoid getting needlessly caught up in minute details. Next you will further explore why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more will be answered, giving you the foundational knowledge to understand diet structure. Finally, you will learn how to design your individual diet by using the given step-by-step guidelines on how to modify your diet as your body adapts. Additional information about hunger management, diet psychology, and long-term diet planning is provided—all to achieve the best results. Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, you are guaranteed to achieve any fat loss, muscle gain, or performance goal. Renaissance Periodization has helped hundreds of thousands of clients across the world reach their fitness goals. Whether you want to lose fat, gain muscle, or improve sports performance, the experts at RP can help get you there. Foreword by Rich Froning.
