Download or read book The Addictoholic Deconstructed written by Nicole Theresa Labor and published by . This book was released on 2019-11-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Addictoholic Deconstructed describes addiction as a disease from a professional and personal perspective. The author is an addiction medicine physician and a recovering addict. Dr. Nicole Labor breaks down the science into easily digestible and (at times) humorous descriptions. She also includes bits and pieces from her memoir to highlight the descriptions. And, of course, she says 'f*ck' a lot.

Download or read book The Freedom Model for Addictions written by Steven Slate and published by BRI Publishing. This book was released on 2017-11-20 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Brain Reset written by David Gillespie and published by Macmillan Publishers Aus.. This book was released on 2021-06-29 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better. There are myriad root causes of mental illness, many of which are beyond our control; David argues that it makes sense to tackle the thing that is within our control - our see-sawing dopamine levels. Packed with cutting-edge research and practical advice, David's latest book arms us with the tools we need to break our addictions, conquer uncertainty and reset our brains.

Download or read book The Sober Addict written by DC Hyden Casac and published by . This book was released on 2020-10-23 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction is a terminal disease if left untreated... If you can imagine having 50% of who you are actively trying to kill you then you have an idea of what it is like living with this disease. The Sober Addict is a book for all those impacted by the disease addiction. Within the pages of DC Hyden's book, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from Onset to Remission. This guide will help you learn how to function with this dysfunctional and chronic illness.

Download or read book How to Stop Feeling So Damn Depressed written by Jonas A. Horwitz and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe. With this unique guide, you'll learn why it's so important to take your severe depression seriously—just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression as a separate entity—The Beast—you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed. You'll also learn how changing your behavior can actually change your brain chemistry. And, most importantly, you'll find actionable solutions to put The Beast in its place so you can start feeling better now! In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding it, and take back your life.

Download or read book MY Self written by Kelley Kitley and published by Createspace Independent Publishing Platform. This book was released on 2017-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a Chicago-based psychotherapist, shares her life experiences growing up in Chicago, Illinois surrounded by family and friends, relying on herself and those around her to overcome significant life challenges, including divorce, addiction, sexual assault, eating disorders and her own mental health.

Download or read book The Bike Deconstructed written by Richard Hallett and published by Princeton Architectural Press. This book was released on 2014-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A metal frame, two wheels, pedals, a seat, and handlebars—on first glance, bicycles look pretty straightforward. And yet, even today's most stripped-down bicycles can feature as many as two hundred parts, each with a critical role to play. The unbelievably efficient way they work together is what makes modern bicycles such marvels of compact engineering, and sometimes frustrating to diagnose and repair. In The Bike Deconstructed, bicycle guru Richard Hallett dismantles the modern bicycle to uncover the origin, design, and evolution of every integral part. Through stunning photography, accessible writing, and clear diagrams, Hallett examines every aspect of the bike in detail—from the anatomy of the drive chain to the geometry of the main frame, and from spoke weaving patterns to the effect of fork rake on steering and stability. So whether you are a leisurely cruiser or have dreams of entering the Tour de France, The Bike Deconstructed is your must-have cycle resource.

Download or read book Jesus and Mary Jane written by Barnabas Sprinkle Dmin and published by . This book was released on 2020-06-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two pastors from Southern Oregon (one, a Republican, and the other, a Democrat) lay aside their political differences to examine marijuana and cannabis through two lenses: hard science including medical journals from both inside and outside the U.S., and scripture itself. "Fact-filled, pastorally wise, biblically faithful."--Wayne Grudem, Ph.D. and author of Systematic Theology. Foreword by Christian Thurstone, M.D., Professor of Psychiatry, University of Colorado School of Medicine. With questions at the end of each chapter, it is perfect for a small group study. Also, an easy read for anyone seeking the truth about the safety and efficacy of CBD and THC along with its theological and societal costs and implications. Goes into much detail about how marijuana affects developing brains (under the age of 25) as well as whether or not it is a "gateway drug." Both Charlie and Barnabas have first-hand experience of pastoring in the "Napa-Valley" of Pot, Southern Oregon and can tell you stories about the good, the bad, and ugh. Finally, it gives answers to biblical proof-texts for marijuana as well as hope and resources for the addict.

Download or read book Rewired written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2015-04-28 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.

Download or read book Slaying the Dragon The History of Addiction Treatment and Recovery in America written by William L. White and published by . This book was released on 2014-07-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the remarkable story of America's personal and instituional responses to alcoholism and other addictions. It is the story of mutual aid societies: the Washingtonians, the Blue Ribbon Reform Clubs, the Ollapod Club, the United Order of Ex-Boozers, the Jacoby Club, Alcoholics Anonymous and Women for Sobriety. It is a story of addiction treatment institutions from the inebriate asylums and Keeley Institutes to Hazelden and Parkside. It is the story of evolving treatment interventions that range from water cures and mandatory sterilization to aversion therapies and methadone maintenance. William White has provided a sweeping and engaging history of one of America's most enduring problems and the profession that was birthed to respond to it" -- BACK COVER.

Download or read book Understanding Addiction written by Dr Charles Smith and published by . This book was released on 2021-06-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Understanding Addiction, doctors Smith and Hunt bring an important perspective to the subject of addiction

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Download or read book I Love You More Short Stories of Addiction Recovery and Loss From the Family s Perspective written by Blake E. Cohen and published by Daria Ann Media. This book was released on 2019-05-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short stories of Addiction, Recovery, and Loss that detail what it's like living in shoes of a family that is afflicted with the disease of addiction.

Download or read book Engage the Group Engage the Brain written by Kay Colbert and published by Central Recovery Press, LLC. This book was released on 2015-11-30 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, evidenced-based collection of group activities for professionals in the field of addiction treatment. Designed to creatively utilize the mind-body connection, these activities are engaging and fun, linked with evidence-based interventions and drawn on emerging brain research, providing a window into reaching clients who may be resistant to traditional talk therapy. This book uses a variety of approaches including multisensory, art therapy, novelty enrichment, mindfulness, therapeutic movement, and brain resilience theory to help build both insight and skills. Each activity includes a list of materials needed, the objectives, directions, brief observations, and reproducible handouts. By doing tasks that stimulate a balanced variety of areas in the brain, the pathway to recovery may be enhanced. The authors present a model for healing from addiction that is designed for clients to take with them and use to support their ongoing recovery. Kay Colbert, LCSW, works in private practice in Dallas, Texas, specializing in adult addiction, mental health, trauma, pain management, anxiety, and women's issues. Roxanna Erickson-Klein, PhD, LPC, works in private practice in Dallas, Texas, and serves on the Board of Directors of the Milton H. Erickson Foundation.

Download or read book From the Brink of the Drink A Personal Story of Tribulations and Triumphs of Alcoholism written by Karla Juvonen and published by Brighton Publishing LLC. This book was released on 2019-08-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the true story of an alcoholic woman, who at the tender age of twelve began using on alcohol. When alcoholism took hold of her, she lost everything and nearly her life. She struggled to claw herself out of the depths of despair to rebuild her life and become sober, healthy, and happy

Download or read book The Weight of Air written by David Poses and published by . This book was released on 2021-07-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking memoir of a double life fueled by heroin addiction and mental illness While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by heroin addiction and mental illness. The Weight of Air chronicles David's struggle to overcome the depression that led him to opioids as a teenager. By nineteen, he'd been through medical detox, inpatient rehab, twelve-step programs, and a halfway house, unable to reconcile his experience with conventional wisdom. He saw his addiction as secondary, as a symptom of depression, but the experts insisted that addiction was the primary problem. Over the next thirteen years, he went from one relapse to the next, drowning in guilt, shame, and secrets--until he finally found the treatment that saved his life. With grit and brutal honesty, David shines a bright light on the flaws in our traditional addiction and recovery models, exposing the opioid crisis for what it really is: a convergence of two deadly epidemics. "A fluidly written, disarmingly blunt account of heroin addiction and recovery."--Keith Humphreys, Esther Ting Memorial Professor of Psychiatry and Behavioral Sciences, Stanford University "By sharing his own story with uninhibited candor, David bravely creates a path for others to do the same."--Stephanie Papes Strong, founder and CEO of Boulder Care "Poses's offbeat humor leavens the chilling details of an often heartbreaking but ultimately hopeful story."--Carol Giacomo, journalist and former member of the New York Times Editorial Board

Download or read book Master Addiction Counselor Exam Secrets Study Guide written by Addiction Counselor Exam Secrets Test Pr and published by Mometrix Secrets Study Guides. This book was released on 2018-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Includes Practice Test Questions*** Master Addiction Counselor Exam Secrets helps you ace the Master Addiction Counseling Exam without weeks and months of endless studying. Our comprehensive Master Addiction Counselor Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Master Addiction Counselor Exam Secrets includes: The 5 Secret Keys to Addiction Counselor Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive Content review including: Chemical Dependency, Substance Abuse, Cocaine, Attribution of Responsibility, Four Phases of Alcohol Addiction, E.M. Jellinek, R.L. George, Codependency, Alcoholics, DSM Manual, Michigan Alcoholism Screening Test (MAST), Adolescent Alcohol Involvement Scale, MacAndrew Alcoholism Scale, Action Counseling Model, Relaxation Training, AA's Twelve Steps, AA Slogans, Relapse, Counselor Burnout, Stereotyping, Heroin, Withdrawal Symptoms, Benzodiazepines, Formication, Flashback, Bad Trip, Neurotransmitters, Reward Deficiency Syndrome, and much more...