Download or read book The Ability to Endure written by Michael Chitwood and published by . This book was released on 2015-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Swift Enough to Endure written by Andronica S. M. Handie and published by . This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every child has dreams and aspirations to achieve success”. However, making those dreams a reality can often seem far fetched and distant for some children due to the circumstances by which they were brought into this world. Due to what society deems as ideal or proper foundations for success many of today’s youth are deterred from pursuing their goals. Faith, confidence and support are all factors which are integral in the ability of a child to realize their potential and transform dreams into reality. “Swift Enough to Endure” delivers a compelling message to today’s youth and adults alike that early less than favorable demographics have no determination on an individual’s ability to pursue a destiny of success. This literary work chronicles the life of a little boy from the Delta who defied the odds and reached unimaginable educational goals through unwavering faith, confidence and support from his grandmother who raised him. It details the battles and struggles that the two of them encountered and overcame along the arduous journey to produce the present day Dr. Andronica S. M. Handie, Foot and Ankle Surgeon. The story navigates you through his early life as an infant and child in an impoverished sector of rural Arkansas. It then carries you through his years as an adolescent where he conjures a dream that would come to fruition in adulthood simply through “The Power of a Grandmother’s Love”. Through the telling and heartfelt accounts of his life Dr. Handie links the unrelenting love his grandmother provided him with to become steadfast on a quest for educational success. His life story epitomizes how unimaginable dreams of a child can be accomplished with love and an adage to remain “Swift Enough to Endure” the hardships along the voyage.

Download or read book Endure written by Cameron Hanes and published by St. Martin's Press. This book was released on 2022-05-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLER Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines. “It’s all mental.” I say this all the time, and it’s true. If you believe you can do it, you can. We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them. Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to fitness only fuels your beliefs. You gotta believe to achieve. Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills. He would need the stamina and strength that could only come from an athletic training regimen of long-distance running and heavy-weight lifting. And every day for more than thirty years, Cam has put in the work, building miles and muscles, pushing through pain with a single-minded focus on the only goal worth having—besting himself time and again. Part memoir, part motivational manifesto, Endure reveals how Cam—a self-professed average guy—put himself through the paces to live the life of an expert bowhunter, respected writer, and family man. With discipline, sacrifice, resilience, a hard work ethic, and a belief in his own capabilities, Cam not only accomplished his dreams but continues to surpass them. There is no secret to his success except relentless determination and loyal dedication to his own self-worth. If Cam can do it, we all can. Everyone has what it takes to endure adversity so we can rise above average, be the best we can be, and enjoy living life to the fullest.

Download or read book Locked In written by Victoria Arlen and published by Howard Books. This book was released on 2019-08-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESPN personality, former Dancing with the Stars contestant, and Paralympics champion Victoria Arlen shares her courageous and miraculous story of recovery after falling into a mysterious vegetative state at age eleven and how she broke free, overcame the odds, and never gave up hope. When Victoria Arlen was eleven years old, she contracted two rare diseases simultaneously and fell into a mysterious vegetative state. For two years her mind was dark, but in the third year, her mind broke free, and she was able to think clearly and to hear and feel everything—but no one knew. Her doctors wrote her off as a lost cause, and Victoria remained a prisoner in her own body for nearly four years. But every day, silently in her own mind, Victoria would pray to God, and she promised Him that if He gave her a second chance, she would make every moment count, and change the world for the better. At fifteen, against all odds and medical predictions, Victoria woke up. Finally she was able to communicate through eye blinks, and gradually, she regained her ability to speak and eat and move her upper body, but she faced the devastating reality of paralysis from the waist down because of damage to her spine. However, Victoria didn’t lose her strength or steadfast determination, and two years later, she won a gold medal for swimming at the London 2012 Paralympics. She went on to become one ESPN’s youngest on air-personalities and, after nearly ten years of paralysis, she learned to walk again and even competed on Dancing with the Stars. In Locked In, Victoria shares her inspiring story—the pain, the struggle, the fight to live and thrive, and most importantly, the faith that carried her through. Her journey was not easy, but by believing in God’s healing power and forgiveness, she is living proof that, despite seemingly insurmountable odds and challenges, the will to survive and resolve to live can be a force stronger than our worst deterrents.

Download or read book This Republic of Suffering written by Drew Gilpin Faust and published by Vintage. This book was released on 2009-01-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • NATIONAL BOOK AWARD FINALIST • An "extraordinary ... profoundly moving" history (The New York Times Book Review) of the American Civil War that reveals the ways that death on such a scale changed not only individual lives but the life of the nation. An estiated 750,000 soldiers lost their lives in the American Civil War. An equivalent proportion of today's population would be seven and a half million. In This Republic of Suffering, Drew Gilpin Faust describes how the survivors managed on a practical level and how a deeply religious culture struggled to reconcile the unprecedented carnage with its belief in a benevolent God. Throughout, the voices of soldiers and their families, of statesmen, generals, preachers, poets, surgeons, nurses, northerners and southerners come together to give us a vivid understanding of the Civil War's most fundamental and widely shared reality. With a new introduction by the author, and a new foreword by Mike Mullen, 17th Chairman of the Joint Chiefs of Staff.

Download or read book The Undefeated Mind written by Alex Lickerman and published by Health Communications, Inc.. This book was released on 2012-11-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

Download or read book Coach Wooden and Me written by Kareem Abdul-Jabbar and published by Hachette+ORM. This book was released on 2017-12-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history. When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school basketball prospect from New York City named Lew Alcindor, he accepted a scholarship from UCLA largely on the strength of Coach John Wooden's reputation as a winner. It turned out to be the right choice, as Alcindor and his teammates won an unprecedented three NCAA championship titles. But it also marked the beginning of one of the most extraordinary and enduring friendships in the history of sports. In Coach Wooden and Me, Abdul-Jabbar reveals the inspirational story of how his bond with John Wooden evolved from a history-making coach-player mentorship into a deep and genuine friendship that transcended sports, shaped the course of both men's lives, and lasted for half a century. Coach Wooden and Me is a stirring tribute to the subtle but profound influence that Wooden had on Kareem as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life's biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly; to gradually absorbing the sublime wisdom of Coach Wooden's now famous "Pyramid of Success"; to learning to cope with the ugly racism that confronted black athletes during the turbulent Civil Rights era as well as losing loved ones, Abdul-Jabbar fondly recalls how Coach Wooden's fatherly guidance not only paved the way for his unmatched professional success but also made possible a lifetime of personal fulfillment. Full of intimate, never-before-published details and delivered with the warmth and erudition of a grateful student who has learned his lessons well, Coach Wooden and Me is at once a celebration of the unique philosophical outlook of college basketball's most storied coach and a moving testament to the all-conquering power of friendship. Instant New York Times and USA Today Bestseller President Barack Obama's Favorite Book of 2017 A Boston Globe and Huffington Post Best Book of 2017 Pick

Download or read book The Power to Endure written by Clio Silva and published by XinXii. This book was released on 2024-09-12 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a blend of motivational insights, practical advice, and personal stories to help readers discover their capacity for endurance and growth amidst adversity. Exploring the psychological and emotional aspects of resilience, the book provides tools and strategies for coping with hardship, overcoming obstacles, and finding hope in difficult circumstances. It emphasizes the importance of mindset, self-compassion, and perseverance, offering readers a roadmap to build inner fortitude and transform struggles into opportunities for personal development. Through its engaging narrative and actionable guidance, "The Power to Endure" empowers readers to harness their inner strength, face challenges with courage, and emerge stronger from life's trials. Whether dealing with personal loss, career setbacks, or other life crises, this book serves as a source of inspiration and practical support, helping readers to find meaning, reclaim their sense of purpose, and navigate their toughest moments with resilience and grace.

Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Download or read book Survive written by Les Stroud and published by Harper Collins. This book was released on 2012-07-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re alone in the forest on a fine autumn day with nothing but a multitool. You’re stuck there for a week. Should you be more worried about finding a source of uncontaminated water or about a bear that might be in the area? Neither, says Les Stroud. The bear will most likely avoid you, and dehydration will affect you faster than parasites in untreated water. Your bigger worry should be shelter—the daytime might be nice, but it’s likely going to be cold at night. And that’s just the beginning. The concept of Survivorman is simple: left in a remote location, Les must survive for seven days on his own without food, water or equipment. Now, he shares his expert knowledge in Survive!, a fully illustrated guide based on his experiences on six continents and filled with field-tested advice. Many books on survival are culled from Second World War–era training techniques that are out-of-date or just plain wrong. Survive! debunks these dated myths, exploring basic and advanced tactics that show you how to cope in any survival situation. Brought to life with Les’s own anecdotes and the tales of others, Survive! is the perfect manual for anyone -- from beginner to armchair traveller to seasoned explorer -- who wants to meet nature’s dangers with confidence. As Les writes, “If you believe you can make it through the bad times, and you are not intimidated by the forces of nature, you will markedly increase your chances of survival.” SURVIVE! includes detailed information on the following: preparing for survival, mentally and physically fire-making techniques basic survival kit components finding, collecting and making water sources of food types of shelter

Download or read book Endure Defy Trilogy Book 3 written by Sara B. Larson and published by Scholastic Inc.. This book was released on 2015-12-29 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexa must face enemies known and unseen in the ultimate fight for survivial. The remarkable third novel in Sara B. Larson's bestselling Defy series! At last, Alexa and King Damian are engaged to be married. But their lives are far from safe. The kingdom of Antion is under siege, and Rylan is a prisoner of the enemy. Even worse, Alexa remains at the mercy of the evil Dansiian Rafe, who controls her mind and can force Alexa to kill or harm Damian at any moment. Despite this, Alexa is determined to rescue Rylan, which soon leads her far from Damian and deep into enemy territory.When she arrives, what awaits her is deadlier than anything she could have ever imagined: an army of black sorcerers, and a horrifying plot to destroy the world as Alexa knows it. Will she be able to gather the strength to free herself, protect the love of her life, and save the land? Will there ever be true peace?Acclaimed author Sara B. Larson has woven a stunning, romantic, and evocative finale to the Defy trilogy that is sure to leave readers breathless until the very last page.

Download or read book Heart of Dryness written by James G. Workman and published by Bloomsbury Publishing USA. This book was released on 2009-08-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We don't govern water. Water governs us," writes James Workman. In Heart of Dryness, he chronicles the memorable, cautionary tale of the famed Bushmen of the Kalahari--remnants of one of the world's most successful civilizations, today at the exact epicenter of Africa's drought--and their remarkable, widely publicized battle over water with the government of Botswana, to explore the larger story of what many feel is becoming the primary resource battleground of the 21st century: water. The Bushmen's story may well prefigure our own. Even the most upbeat optimists concede the U.S. now faces an unprecedented water crisis. Large dams on the Colorado River, which serve 30 million in 7 states, will be dry in 13 years. Southeast drought cut Tennessee Valley Authority hydropower in half, exposed Lake Okeechobee's floor, dried $787 million of Georgia's crops, and left Atlanta with 60 days of water. Cities east and west are drying up. As reservoirs and aquifers fail, officials ration water, neighbors snitch on one another, corporations move in, and states fight states to control shared rivers. Each year, inadequate water kills more humans than AIDS, malaria, and all wars combined. Global leaders pray for rain. Bushmen tap more pragmatic solutions. James Workman illuminates the present and coming tensions we will all face over water and shows how, from the remoteness of the Kalahari, a primitive (by our standards) people is showing the world a viable path through the encroaching desert of the coming Dry Age.

Download or read book Don t Cry for Me written by Daniel Black and published by Harlequin. This book was released on 2022-02-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A MOST ANTICIPATED BOOK IN ESSENCE MAGAZINE, THE MILLIONS AND BOOKISH "Don't Cry for Me is a perfect song."—Jesmyn Ward A Black father makes amends with his gay son through letters written on his deathbed in this wise and penetrating novel of empathy and forgiveness, for fans of Ta-Nehisi Coates, Robert Jones Jr. and Alice Walker As Jacob lies dying, he begins to write a letter to his only son, Isaac. They have not met or spoken in many years, and there are things that Isaac must know. Stories about his ancestral legacy in rural Arkansas that extend back to slavery. Secrets from Jacob's tumultuous relationship with Isaac's mother and the shame he carries from the dissolution of their family. Tragedies that informed Jacob's role as a father and his reaction to Isaac's being gay. But most of all, Jacob must share with Isaac the unspoken truths that reside in his heart. He must give voice to the trauma that Isaac has inherited. And he must create a space for the two to find peace. With piercing insight and profound empathy, acclaimed author Daniel Black illuminates the lived experiences of Black fathers and queer sons, offering an authentic and ultimately hopeful portrait of reckoning and reconciliation. Spare as it is sweeping, poetic as it is compulsively readable, Don't Cry for Me is a monumental novel about one family grappling with love's hard edges and the unexpected places where hope and healing take flight.

Download or read book Man s Search For Meaning written by Viktor E Frankl and published by Random House. This book was released on 2013-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.

Download or read book Becoming A Consummate Athlete written by Peter Glassford and published by Independently Published. This book was released on 2020-11-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!

Download or read book If I Survive You written by Jonathan Escoffery and published by MCD. This book was released on 2022-09-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2023 BOOKER PRIZE. LONGLISTED FOR THE 2022 NATIONAL BOOK AWARD FOR FICTION. Finalist for the 2023 Pen/Faulkner Award and the Southern Book Award. Nominated for the 2022 National Book Critics Circle John Leonard Prize, the 2023 Pen/Jean Stein Open Book Award, the 2023 Pen/Bingham Prize, the 2022 Story Prize, the 2023 Carnegie Medal for Excellence in Fiction, the 2023 Brooklyn Library Prize, and the 2023 Aspen Words Literary Prize. National Bestseller. IndieNext Pick. One of The New York Times Book Review's 100 Notable Books of 2022. “If I Survive You is a collection of connected short stories that reads like a novel, that reads like real life, that reads like fiction written at the highest level.” —Ann Patchett A major debut, blazing with style and heart, that follows a Jamaican family striving for more in Miami, and introduces a generational storyteller. In the 1970s, Topper and Sanya flee to Miami as political violence consumes their native Kingston. But America, as the couple and their two children learn, is far from the promised land. Excluded from society as Black immigrants, the family pushes on through Hurricane Andrew and later the 2008 recession, living in a house so cursed that the pet fish launches itself out of its own tank rather than stay. But even as things fall apart, the family remains motivated, often to its own detriment, by what the younger son, Trelawny, calls “the exquisite, racking compulsion to survive.” Masterfully constructed with heart and humor, the linked stories in Jonathan Escoffery’s If I Survive You center on Trelawny as he struggles to carve out a place for himself amid financial disaster, racism, and flat-out bad luck. After a fight with Topper, Trelawny claws his way out of homelessness through a series of odd, often hilarious jobs. Meanwhile, his brother, Delano, attempts a disastrous cash grab to get his kids back, and his cousin Cukie looks for a father who doesn’t want to be found. As each character searches for a foothold, they never forget the profound danger of climbing without a safety net. Pulsing with vibrant lyricism and inimitable style, sly commentary and contagious laughter, Escoffery’s debut unravels what it means to be in between homes and cultures in a world at the mercy of capitalism and whiteness. With If I Survive You, Escoffery announces himself as a prodigious storyteller in a class of his own, a chronicler of American life at its most gruesome and hopeful.

Download or read book Someday We Will Fly written by Rachel DeWoskin and published by Penguin. This book was released on 2019-01-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Blind, a heart-wrenching coming-of-age story set during World War II in Shanghai, one of the only places Jews without visas could find refuge. Warsaw, Poland. The year is 1940 and Lillia is fifteen when her mother, Alenka, disappears and her father flees with Lillia and her younger sister, Naomi, to Shanghai, one of the few places that will accept Jews without visas. There they struggle to make a life; they have no money, there is little work, no decent place to live, a culture that doesn't understand them. And always the worry about Alenka. How will she find them? Is she still alive? Meanwhile Lillia is growing up, trying to care for Naomi, whose development is frighteningly slow, in part from malnourishment. Lillia finds an outlet for her artistic talent by making puppets, remembering the happy days in Warsaw when her family was circus performers. She attends school sporadically, makes friends with Wei, a Chinese boy, and finds work as a performer at a "gentlemen's club" without her father's knowledge. But meanwhile the conflict grows more intense as the Americans declare war and the Japanese force the Americans in Shanghai into camps. More bombing, more death. Can they survive, caught in the crossfire?