Download or read book The A Z Guide to Good Mental Health written by Jeremy Thomas and published by Penguin UK. This book was released on 2013-04-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get real about depression with The A-Z Guide to Good Mental Health by Jeremy Thomas and Tony Hughes. 'Everything you have always wanted to know about mental health but were afraid to ask' - Stephen Fry Are you plagued with these questions? -- HOW CAN I COPE WHEN LIFE THROWS ME OFF COURSE? HOW CAN I SEEK HELP? HOW CAN I SUPPORT A LOVED ONE? Our mental health is at times robust, at times incredibly vulnerable, and always essential to our very being. This informative and entertaining insider's guide is a rich and truthful exploration of mental health - informative but at the same time full of humour, candour and hope. The unique combination of dialogue between the authors - one a sufferer from manic depression (also known as bipolar disorder), the other his doctor - alongside a comprehensive A-Z section, provides a fascinating insight into the subject, and contains a wealth of information on prevention, treatments, and advice on how and where to get help. Topics include: the symptoms of illness, denial, relationships, self-esteem, suicide, creativity, alcoholism and addiction; handled with warmth and humanity throughout. Ultimately, Jeremy Thomas and Tony Hughes hope that The A-Z Guide to Good Mental Health will simply help a few people in the same boat. Jeremy Thomas is a novelist and has written screenplays for television and film. He lives in West London and Greece with his wife and black Labrador, Ecco. www.jeremythomas.co.uk Dr Tony Hughes is a General Practitioner. After postgraduate hospital work he went to Australia and held a post as senior house officer in psychiatry. He also lives in West London. www.drtonyhughes.co.uk
Download or read book Man Down written by Charlie Hoare and published by Vie. This book was released on 2020-03-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties? Do you find it difficult to open up about how you're feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries. From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include: Anxiety and depression Stress Suicidal thoughts Dealing with traditional gender expectations Self-care and mindfulness methods How to open up and communicate Where to seek help With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.
Download or read book A Beginner s Guide to Being Mental written by Natasha Devon and published by Pan Macmillan. This book was released on 2018-05-17 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given. ‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’. Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.
Download or read book The Portable Lawyer for Mental Health Professionals written by Barton E. Bernstein and published by John Wiley & Sons. This book was released on 2004-04-28 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your mental health practice with up-to-date information and savvy advice on practicing in today's legal environment Today's mental health professional must approach the legal aspects of practice with both sensitivity and foreknowledge. The array of legal guidelines and ethical standards to comprehend is increasing in scope and complexity. Licensing issues, ethics questions, and malpractice suits all present pitfalls that, if ignored or misapprehended, can interrupt or even end a career. Written by two attorneys specializing in the legal aspects of mental health care, The Portable Lawyer for Mental Health Professionals, Second Edition is an indispensable survival guide for all clinicians. The authors explain how to handle allegations of malpractice, cope with threats of violence, preserve client confidentiality, and more. Each chapter features step-by-step guidance, helpful case studies, "legal light bulbs" highlighting important concepts, answers to frequently asked questions, dos and don'ts, and sample forms and contracts to help you safeguard your practice. Completely revised and updated, the Second Edition also includes new information on: * HIPAA * Treating older adults * Using "exotic" therapy techniques * Ethical and legal aspects of office leases * And more The Portable Lawyer for Mental Health Professionals, Second Edition offers the latest information for practicing in today's legal environment. Mental health caregivers, graduate students, attorneys, and clients alike will find this guide to be an invaluable resource.
Download or read book Your A Z on Mental Health written by David Musyimi Ndetei and published by XinXii. This book was released on 2016-06-01 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, mental disorders currently account for about 12.5% of the total burden of disease. This is expected to rise to15% by 2020. Whereas the resource-rich countries have the ability to address the problems posed by mental disorders, this is not the case with poor developing countries, most of them in Africa. For most countries South of Sahara and outside South Africa, and with the exception of Kenya, they have one psychiatrist for more than one million populations. The Kenyan situation of one psychiatrist for about half-million population is no solace at all. Most of the psychiatrists (just about 70 in May 2009) are to be found mostly in the main urban areas where many are not involved in day-to-day clinical work for the general public who cannot afford private treatment. Similarly, we have a gross deficiency of other health professionals with an interest in mental health. The long and short of it is that many people in Africa with mental illness grope in the dark. They have no access to appropriately trained mental health workers to turn to. They do not even know when they have mental disorders except when they are grossly disturbed when friends and relatives go seeking for the hardly available services. It is therefore necessary to impart some knowledge to the general public so that at least they can recognize the more subtle disorders in addition to the severe ones. Through knowledge they can have increased awareness and seek help from friends. More importantly, they will understand themselves. The book covers a wide range of topics. It includes mental health disorders and how they are generally recognized and managed, covering the whole spectrum of life. It also includes description of subjects of interest in relation to mental disorders. These include rights of people with mental disorders and the spiritual aspects of mental disorders to emphasize the fact there is nothing demonic about mental disorders any more than anything being demonic about malaria. People also find themselves in special situations, such as the prospects of death and dying, either of a relative or friend. People also have to deal with emotions as a result of the death of a relative or a friend. Of special interest is the person who is facing imminent death of self and knows about it. There are also those who actually think of taking away their lives. Besides describing those common situations, the book also addresses various approaches to the management of various mental health disorders and situations, by mental health workers but most importantly what they can do for themselves in their homes and in mitigations against the costs and stigma of mental illness. The book has given a chance to people with mental disorders to express themselves. It is hoped this book will serve to demystify mental disorders, and in the process significantly destigmatize people with mental disorders and in the process allow them together with their relatives, to come forward and demand for equal treatment, services and rights from the health professionals, policy makers, and medical insurers. This book is a must-read for everybody who cares for their mental well-being and that of others.
Download or read book Mental Health and Wellbeing in the Workplace written by Gill Hasson and published by John Wiley & Sons. This book was released on 2020-06-22 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health important and its impact on businesses and employees Discusses why and how to promote mental health in the workplace and the importance of having an effective 'wellbeing strategy' Provides guidance on managing staff experiencing mental ill health Addresses dealing with employee stress and anxiety Features resources for further support if experiencing mental health issues Mental Health & Wellbeing in the Workplace is a valuable resource for those in the workplace wanting to look after their physical and mental wellbeing, and those looking for guidance in managing staff with mental health issues.
Download or read book Cultural Sociology of Mental Illness written by Andrew Scull and published by SAGE Publications. This book was released on 2013-12-20 with total page 1161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural Sociology of Mental Illness: An A to Z Guide looks at recent reports that suggest an astonishing rise in mental illness and considers such questions as: Are there truly more mentally ill people now or are there just more people being diagnosed and treated? What are the roles of economics and the pharmacological industry in this controversy? At the core of what is going on with mental illness in America and around the world, the editors suggest, is cultural sociology: How differing cultures treat mental illness and, in turn, how mental health patients are affected by the culture. In this illuminating multidisciplinary reference, expert scholars explore the culture of mental illness from the non-clinical perspectives of sociology, history, psychology, epidemiology, economics, public health policy, and finally, the mental health patients themselves. Key themes include Cultural Comparisons of Mental Health Disorders; Cultural Sociology of Mental Illness Around the World; Economics; Epidemiology; Mental Health Practitioners; Non-Drug Treatments; Patient, the Psychiatry, and Psychology; Psychiatry and Space; Psychopharmacology; Public Policy; Social History; and Sociology. Key Features: This two-volume A-Z work, available in both print and electronic formats, includes close to 400 articles by renowned experts in their respective fields. An Introduction, a thematic Reader’s Guide, a Glossary, and a Resource Guide to Key Books, Journals, and Associations and their web sites enhance this invaluable reference. A chronology places the cultural sociology of mental illness in historical context. 150 photos bring concepts to life. The range and scope of this Encyclopedia is vivid testimony to the intellectual vitality of the field and will make a useful contribution to the next generation of sociological research on the cultural sociology of mental illness. Key Themes: Cultural Comparisons of Mental Health Disorders Cultural Sociology of Mental Illness Around the World Economics Epidemiology Mental Health Practitioners Non-Drug Treatments Patient, The Psychiatry and Psychology Psychiatry and Space Psychopharmacology Public Policy Social History Sociology
Download or read book You Don t Have to be Famous to Have Manic Depression written by Jeremy Thomas and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's time to throw out all those old hang-ups about mental illness. Every other family in the land is or has been affected by depression and it's time to realise that good mental health is as important as physical. This entertaining and informative book will debunk the jargon, shake off the taboos and give fascinating insight into a complex subject. At its heart are the two authors, because Jeremy was diagnosed years ago with manic depression and Tony is his doctor. The first part of the book is a wonderfully winding dialogue between them, similar to John Cleese and his therapist in 'Families and how to Survive Them'. The second part is in the style of a Rough Guide, a one-stop resources shop. Jeremy and Tony are honest, knowledgeable, funny and poignant as they explore the thin line between sanity and mental illness. And ultimately, they hope the book may simply help a few people in the same boat"--Publisher's description.
Download or read book Healing written by Thomas Insel, MD and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.
Download or read book Your A Z Guide to Exercising Your Mental Health written by Victorian Health Promotion Foundation and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Unapologetic Guide to Black Mental Health written by Rheeda Walker and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Download or read book Where to Start written by Mental Health America and published by Penguin. This book was released on 2024-04-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care. Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get professional help and how to talk about your mental health with friends and family; essential tools, including handy worksheets and DIY mental health content; and insightful, funny drawings by acclaimed cartoonist Gemma Correll.
Download or read book Big Mama Was Wrong written by Marisha Mathis and published by Marisha Mathis. This book was released on with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big mamas have been the nuclei of Black families for centuries. They have always represented strength and wisdom. Despite the strength and wisdom that radiates from big mamas and the Black community, time has revealed that something has fallen between the cracks: mental health. This book challenges the stigma of Mental Health in the Black community. It also provides insight for parents and caregivers of Black teens who seek assistance, insight, and encouragement to pursue services that they believe their teen(s) may need. An A-Z guide, this book is sure to help parents and caregivers better understand mental health disorders and the treatment surrounding them.
Download or read book The Layperson s Guide to Good Mental Health written by Carolyn Barber and published by . This book was released on 2013-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt confused about the numerous therapies and approaches which claim to combat mental ill-health and promote recovery and wellbeing. This book is a must-have guide for anyone hoping to understand more in a straightforward, no nonsense way. You're also introduced to the 5Cs framework for good mental health, an innovative new way of helping people decide how to take care of their own mental health and wellbeing.
Download or read book Pray A to Z written by Amelia Rhodes and published by Worthy Inspired. This book was released on 2016-11-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pray A-Z: A Practical Guide to Praying for Your Community will help you topically organize your prayer requests and lay the burdens of your community at the feet of our Heavenly Father. Whether you are praying for a friend's adoption journey, a neighbor's bankruptcy, or a family member's cancer, this book will give you Bible verses, prayer prompts, and prayer starts to guide you through praying for even the most difficult issues that affect the people you know and love. Perfect for either individual or group prayer, Pray A-Z will help you experience the peace that comes from communicating with God.
Download or read book Writing Forensic Reports written by Daniel P. Greenfield and published by Springer Publishing Company. This book was released on 2008-12-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the extensive technical literature on forensic mental health, there is a lack of practical guidebooks dedicated to generating clear and persuasive forensic mental health reports. Greenfield and Gottschalk present this practical handbook to address this critical need. This comprehensive guide outlines the proper format for forensic reports, contains multiple examples of full and partial reports, and is organized in a user-friendly, "how-to" style to accomplish its goal. The case overviews of full criminal reports, full civil reports, and civil summaries cover important topics such as domestic violence, malpractice, personal injury, malingering, and more. Key features: Full-length report samples with step-by-step guidelines explaining how each section of the report is done Designed to assist the novice, trainee, and seasoned forensic mental health practitioner Extensive commentaries and discussions following each case overview to convey how the report served to help resolve its case Extensive reference lists and appendices containing key terms, additional journals and periodicals, Internet resources, and assessment tools
Download or read book The Big Book of Symptoms written by Steven P. Shelov and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes first aid, choking, and CPR chart.
