Download or read book That Sucked Now What written by Dr. Neeta Bhushan and published by Hay House, Inc. This book was released on 2024-01-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. “A powerful handbook for anyone rebuilding themselves after life-altering moments to fly forward." — Jim Kwik, New York Times best-selling author of Limitless You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. Available in paperback for the first time, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size. "If you’re someone who feels that life just isn't going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream." — Vishen Lakhiani, New York Times best-selling author of The Buddha & the Badass

Download or read book Emotional Grit written by Neeta Bhushan and published by Neeta Bhushan Global Enterprises. This book was released on 2016 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with? So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us. It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment. To define the new era of leadership in your own lives, it's time challenge your thinking. Emotional GRIT establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner-strength and positively impact the world around you. What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives. How can you shift your own lives as a result once you become more self-aware and practice more compassion and empathy within your own lives to create ripple effects in your world as a result? The process is simple and designed to give you a powerful framework to GROW, REVEAL, INNOVATE and finally TRANSFORM your life and become the compassionate leader you and the world desperately needs, one with true Emotional GRIT.

Download or read book It s Great to Suck at Something written by Karen Rinaldi and published by Atria Books. This book was released on 2019-05-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

Download or read book Life Sucks Get Used To It written by Mohamed Zubair and published by Notion Press. This book was released on 2019-09-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in strange times. Most of us hate our jobs, our parents are sending us friend requests on Facebook, and Memes are the only form of entertainment that truly make us happy. Life sucks; get used to it is India’s first Anti-Self-Help book! While regular self-help books want to look into your eyes, hold your hand and tell you that the universe is waiting to reward you in beautiful ways, Life sucks; get used to it is more like a spank on the bottom that encourages you to accept the harsh realities of life, with some tough love, of course. This BS-free and no-nonsense handbook provides you with actionable tools you can use to bring about a change in your life. Somewhere among the brutal truths, life lessons, humorous puns, profound sarcasm and profanity-laden thoughts, you might just end up finding the answer to living your best life and making your place in this big, bad world.

Download or read book Living In A Fantasy World written by Amber Laura-Mae Doxtator and published by Independently Published. This book was released on 2020-06-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parker Daniels was just a normal girl, living a pretty ordinary life; until one day she literally got sucked into a good book. Follow her on her mission of discovery to learn who she really is

Download or read book Why Your Life Sucks written by Alan Cohen and published by Bantam. This book was released on 2007-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.

Download or read book It Sucked and Then I Cried written by Heather B. Armstrong and published by Simon and Schuster. This book was released on 2009-03-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent and captivating memoir about the unexpected joys and glaring indignities of pregnancy, childbirth, and parenthood—from the beloved creator of the popular mommy blog, Dooce.com. Heather Armstrong gave up a lot of things when she and her husband decided to have a baby: beer, small boobs, free time—and antidepressants. The eighteen months that followed were filled with anxiety, constipation, nacho cheese Doritos, and an unconditional love that threatened to make her heart explode. Still, as baby Leta grew and her husband returned to work, Heather faced lonely days, sleepless nights, and endless screaming that sometimes made her wish she'd never become a mother. Just as she was poised to throw another gallon of milk at her husband's head, she committed herself for a short stay in a mental hospital—the best decision she ever made for her family. Here, with biting wit and unrelenting honesty, Heather shares her battle with postpartum depression and all the other minor details of pregnancy and motherhood that no one cares to mention. Like how boring it can be to care for someone whose primary means of communication is through her bowels. And how long it can possibly take to reconvene the procedure that got you into this whole parenthood mess in the first place. And how you sometimes think you can't possibly go five more minutes without breathing in that utterly irresistible and totally redeemable fresh baby smell. It Sucked and Then I Cried is a brave cautionary tale about crossing over that invisible line to the other side (the parenting side), where everything changes and it only gets worse. But most of all, it's a celebration of a love so big it can break your heart into a million pieces.

Download or read book Fierce Kingdom written by Gin Phillips and published by Penguin. This book was released on 2017-07-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times Book Review's Best Crime Novels of 2017 “Warning: you'll finish this in one sitting.” —TheSkimm “Expertly made thriller . . . clever and irresistible.” —The New York Times An electrifying novel about the primal and unyielding bond between a mother and her son, and the lengths she’ll go to protect him. The zoo is nearly empty as Joan and her four-year-old son soak up the last few moments of playtime. They are happy, and the day has been close to perfect. But what Joan sees as she hustles her son toward the exit gate minutes before closing time sends her sprinting back into the zoo, her child in her arms. And for the next three hours—the entire scope of the novel—she keeps on running. Joan’s intimate knowledge of her son and of the zoo itself—the hidden pathways and under-renovation exhibits, the best spots on the carousel and overstocked snack machines—is all that keeps them a step ahead of danger. A masterful thrill ride and an exploration of motherhood itself—from its tender moments of grace to its savage power—Fierce Kingdom asks where the boundary is between our animal instinct to survive and our human duty to protect one another. For whom should a mother risk her life?

Download or read book Life Sucks written by Michael I. Bennett and published by Penguin. This book was released on 2019-04-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times best-selling authors Michael I. Bennett, MD and Sarah Bennett--a book for teens that shows readers that we all deal with crap in our lives and how to laugh at some of the things we can't control. Being a teenager can suck. Your friends can become enemies, and your enemies can become friends. Your family can drive you crazy. School and teachers can be a drag. Your body is constantly changing. And everyone seems to tell you to "just be you." But just who is that? With their open and honest approach, father-daughter team Michael I. Bennett and Sarah Bennett's book is sure to appeal to teenagers and show them they aren't alone in dealing with fake friends, with parents who think they're "hip," and even how high school isn't everyone's glory days. Young readers--and their parents--are sure to find this no-nonsense, real-life advice helpful, and it will help them realize that it's okay to talk to their parents and other advisors around them about big issues that might be uncomfortable to discuss.

Download or read book Why We Don t Suck written by Denis Leary and published by Crown. This book was released on 2018-09-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling Why We Suck comes a searing comic look at these divisive times, skewering liberals and conservatives alike with a signature dose of sarcasm and common sense. In an America so gluten-free that a box of jelly donuts is now a bigger threat than Vladimir Putin, where college kids are more afraid of Ann Coulter than HIV, it’s time for someone to stand up and make us all smell the covfefe. Dr. Denis Leary is that guy. With Why We DON’T Suck: And How All of Us Need to Stop Being Such Partisan Little Bitches, Denis is on a devoted mission to #MakeAmericaLaughAgain. Using the clamorous political atmosphere as a starting point, he takes a bipartisan look at the topics we all hold so dear to our patriotic hearts—including family, freedom, and the seemingly endless search for fame and diet vodka. Denis will answer important questions like: When will Hillary blame herself? Why does Beyoncé think he’s Bryan Adams? And why doesn’t he follow the millennial lead and post pictures of his food on social media? (Spoiler alert: He’s too busy actually eating it.) Not that Denis has anything against millennials: “When it comes to science, math, and technological advances, this generation has done more in three and a half decades than any other age group in history. What did my generation do? Cocaine and quaaludes mostly. With a side order of really stupid haircuts.” Dr. Leary is here to remind us of what truly makes America great, even though we’re #7 on the most recent list of Best Countries to Live In. Which may sound bad but means we still make the playoffs.

Download or read book Duke Sucks written by Reed Tucker and published by Macmillan + ORM. This book was released on 2012-01-31 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ranks of NCAA college basketball, Duke University is like something scraped off the bottom of a shoe. It's like a nasty virus you catch from a door handle at a public toilet. No team in sports is as uniquely hated as those smug, entitled, floor-slapping, fist-pumping, insufferable Blue Devils. The loathing has almost reached the level of a religion. Christian Laettner is a punk. Amen. The Cameron Crazies are obnoxious. The Plumlees are worthless times three. Coach K is a jerk. Kumbaya. The team is dogged by an intense hatred that no other team can match—and for good reason. Millions of hoops fans and March Madness aficionados around the world are not imagining things. Duke really is evil, and within the pages of Duke Sucks, Reed Tucker and Andy Bagwell show readers exactly why Duke deserves to be so detested. They bruise and batter the Blue Devils with fact after fact, story after story, statistic after statistic. They build an airtight case that could stand up in a court of law. So sit back in your "I Hate Duke" t-shirt, and in true Duke fashion, force someone poorer than you to do your work as you crack open the ultimate guide to Duke suckitude.

Download or read book The Wee Kitten who Sucked Her Thumb written by Mary L. Tufts and published by Grosset & Dunlap. This book was released on 1986 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Cat gets a wide variety of suggestions from her animal friends on how to stop Wee Kitten from sucking her thumb, but it is finally Granny Pig who gives the best advice.

Download or read book Swindle Swindle 1 written by Gordon Korman and published by Scholastic Inc.. This book was released on 2012-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ocean's 11 . . . with 11-year-olds, in a super stand-alone heist caper from Gordon Korman!After a mean collector named Swindle cons him out of his most valuable baseball card, Griffin Bing must put together a band of misfits to break into Swindle's compound and recapture the card. There are many things standing in their way -- a menacing guard dog, a high-tech security system, a very secret hiding place, and their inability to drive -- but Griffin and his team are going to get back what's rightfully his . . . even if hijinks ensue. This is Gordon Korman at his crowd-pleasing best, perfect for readers who like to hoot, howl, and heist.

Download or read book That Sucked Now What How to Embrace the Joy in Chaos and Find Magic in the Mess written by Bhushan Neeta and published by . This book was released on 2023-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.

Download or read book The Sky Weeps with Us written by Jane Winshield and published by . This book was released on 2016-05-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sonto Kalzoy is the opposite of fearless. Plastered with the title "Son of the Rebels," everyone despises him and his older sister. But slowly, he begins to notice that he is not the only person on the gloomy island of Tonkono that is mistreated for selfish reasons. And when his best friend is imprisoned because of a genius with eyes of fire, he realizes that this is his time to face his fears and make a difference. As one of the few people who still believe that light can fill the gray sky once again, Sonto embarks on a journey to save his people, and perhaps himself, too. But will he make it in time to meet the Sun?

Download or read book A New and Complete Concordance Or Verbal Index to Words Phrases Passages in the Dramatic Works of Shakespeare written by John Bartlett and published by . This book was released on 1896 with total page 1944 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Have Your Life Not Suck written by Bianca Juarez Olthoff and published by Zondervan. This book was released on 2019-08-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever just want someone to help you figure life out--to tell you how to win at work, what guys to stay away from, and what jeans rock your body shape? This book is the perfect cocktail of sass and down-to-earth guidance to navigate your way to the life you want to live. With so much information at your fingertips, real success, good dates, and true friendships can often feel out of reach. Packed with lessons learned from her own mistakes and heartache, Bianca Juarez Olthoff is your guide (minus the cargo shorts and tacky hat) in avoiding unnecessary detours on the path to your best self. With her signature wit, engaging stories, and brilliant insights from a counselor friend, Bianca gives spot-on advice for adulting, career, relationships, and faith. Following the biblical story of Ruth and Naomi, Bianca's humorous and honest anecdotes will empower you to create a successful life and discover all you can be. This curated manual for the modern woman will help you: Connect with a mentor, let go of bad friendships, and find a relationship worth keeping Trust the goodness of God even in loss, betrayal, and unanswered questions Take initiative, do hard things, and achieve meaningful success Fall in love with God's Word and see the Bible come alive Bianca will show you that though life is tough, you are too.