Download or read book Tennis It s a LifeStyle written by Gf Denehy and published by Independently Published. This book was released on 2021-10-22 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a Lifestyle Tennis It's a Lifestyle, Not Just a Sport - provides the quickest and least expensive ways to learn tennis the correct way for the right reasons! You don't need an expensive racquet or have to belong to a country club! You will be shown Quick Tips and Training Techniques to immediately improve your game. You will learn Key Rules that all tennis players must know and proper Court Etiquette, so you can impress more experienced players with your knowledge and court manners while you are learning a game they love - tennis. And you don't need to take endless amount of lessons! Just read this book and Get Better Now! Most people try tennis because it looks like fun and fairly easy to learn. Then they get frustrated with the sport because they didn't know what to do next or where to turn or what to expect in terms of costs, equipment, quality instruction or even expectations for learning. "Tennis It's a Lifestyle" answers these questions and more. So, before you waste any more money or time - read this book. ) - Key Tips for Improving Quickly "Tennis It's a Lifestyle" provides an entire chapter of very specific tips that most tennis players are currently doing wrong and when done correctly will improve their game immediately. -Choosing the right racquet Depending on your level of tennis and if you have not had an opportunity to discuss racquet selection with a coach or instructor then spend less than $40 on your first racquet. An expensive tennis racquet will NOT improve your game. -Keep the ball away from Waldo Waldo is your opponent. You must always be aware of where your opponent is and hit the ball away from Waldo to make Waldo run to hit the ball. -Key rules you must know (there are 228 pages in the USTA/ITF rule book - not all of them are key) To get started playing games "Tennis It's a Lifestyle" has summarized the most common rules needed to have a good, fair and enjoyable game of tennis - without making a lot of enemies. -Key Drills for maximum impact "Tennis It's a Lifestyle" provides a list of key drills and training recommendations for maximum impact for all tennis players. -High School Tennis is not a gym class The tennis coach is responsible for fielding his best players to win a match for his school and provide those players with the training to be their best. Which leaves little time for everyone else. Think of a high school tennis coach as compared to the head coach of the football or basketball program. The tennis coach has all the administrative responsibilities and all the specialist training responsibilities without any assistant coaches who teach position and performance skills. Thus, do not show up for your High School tennis team thinking you are going to learn much about how to play tennis. -First Commandment of Doubles The first commandment in doubles is: never criticize your doubles partner during a match, even when they make a mistake, especially when they make a mistake. -Complete list of Tennis Terms Tennis like any sport has its own language which is different from other sports. "Tennis It's a Lifestyle" provides a complete list of the terms used throughout tennis programs. The sooner you learn to speak tennis the quicker you will improve. -Tennis is a game of Honor Tennis is a game that requires cooperation and courtesy. Players make calls on their own side of the net and are expected to do the best they can to make an honest call and opponents always get the benefit of the doubt. All points played in "good faith" are counted.
Download or read book Total Health Tennis written by Craig R. Wilson and published by . This book was released on 1979 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Download or read book The Stylish Life written by Ben Rothenberg and published by TeNeues. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 'just a game', tennis has always been a sociable pursuit where whom and where you play defines the whole experience. An entire culture has developed around the pastime. With its pantheon of legendary players, impeccably manicured courts, and crisp, sporty fashion, tennis epitomizes a relaxed yet active life. From Hollywood stars gracing the stands, luxurious tennis wear, and prestigious tournaments such as Wimbledon, to its myriad depictions in art and popular culture, [this] presents a full spectrum of this posh sport's style and glamour"--Publisher's description.
Download or read book 41 Love written by Scarlett Thomas and published by Catapult. This book was released on 2022-01-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A darkly funny sports memoir about a mid-life crisis, exercise addiction, tennis, and how to grow up when you really, really don't want to At forty-one, Scarlett Thomas was a successful novelist and a senior academic. She’d quit smoking, gotten healthier, settled down in a lovely house with a wonderful partner. She’d had all the therapy. Then her beloved dog died. Her parents started to get sick right around the time she realized she was never going to be a mother herself. For the first time in her life, maintaining her ideal weight had become nearly impossible. She was supposed to grow up, but she didn’t know how. So instead she decided to regress, to go back to the thing she’d loved best as a child but had inexplicably abandoned: tennis. Thomas knows she’s not the only person to have wondered whether throwing enough money and time and passion at something can make your dream come true. 41–Love is heartbreaking but frequently funny as Thomas finds she’ll do anything to win—almost anything.
Download or read book Acing Depression written by Cliff Richey and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.
Download or read book A Lifestyle Worth Living written by C. A. Human and published by Dog Ear Publishing. This book was released on 2010-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you pay to have your own - Life Coach - Personal Trainer - Yoga Instructor - Meditation Coach OR ALL OF THESE SPECIALISTS AT ONCE? Welcome to one of the most unique Life Awakening Systems YOUwill ever hold in your hands Are you a good candidate for this masterful self-improvement program? Take This Quiz and See: 1. Are you stressed about money, a relationship, your job or your life in general? 2. Are you going crazy playing a role in the social game of your life? 3. Are you confused about your purpose on this earth? 4. Do you feel like your mind is always racing and never gives you a break? 5. Are you confused about nutrition and exercise? 6. Do you take medications you feel are holding you back? Would you like to learn to get off of them? 7. Is your physical health suffering because any of the reasons above? 8. Are you concerned about where your nation and the world is heading in terms of our humanity? 9. In the back of your mind, do you question whether there is a better way to live more balanced and happy? 10. If you had the opportunity to change your life with a proven system, would you stop stressing and take action? If you answered YES to just ONE of these questions, the book you are holding in your hand was made for you. READ IT NOW The ultimate reference guide for your daily life Learn simple proven techniques to improve your mental, physical and spiritual life.
Download or read book The Whole Life written by David Stine and published by Simon and Schuster. This book was released on 2019-01-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by 1 Thessalonians 5:23, this new book from Pastor David Stine focuses on the three parts of your being—the spirit, the soul, and the body—and shows how you can experience a balanced and more fulfilled life when you take care of all three. Pastor David Stine was the head of a growing church in the nation’s capital. He was seeing exponential church growth and reaching hearts and minds for God. But inside, he felt spiritually dry. He was burnt out. His health suffered, and his preaching became uninspired. Then, one day he read 1 Thessalonians 5:23 in a way he never had before. The verse, he now saw, clearly indicated that were three parts to the human self—the spirit, the soul, and the physical body. He had only been focusing on one part and realized his life was seriously out of balance with the way God intended. As soon as Pastor Stine began to focus on his emotional well-being and physical health in addition to his spiritual fitness, everything changed. He began to see that all three elements are interconnected and necessary for a vibrant Christian life. Divided into three sections, The Whole Life is a practical guide to leading an empowered and balanced life. The Spiritual Formation section discusses the importance of Prayer, the need to read scripture regularly, and the necessity of having a God-sized dream to guide you. The Soul Care section covers your mind, your emotions, and your desires, while the Body Health sections discusses nutrition, exercise, and rest. In each section, Pastor Stine helps you identify where you are thriving and where you are depriving yourself so that you can achieve a healthy whole body and, in turn, a whole life. Providing practical and inspiring ways to feed and nurture yourself, Pastor Stine guides you to discover how you, too, can have a whole, balanced life in Christ.
Download or read book Atlanta written by and published by . This book was released on 2004-03 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
Download or read book The Lifestyle Puzzle written by Henrick Vejlgaard and published by Prometheus Books. This book was released on 2010-07-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes the emergence of a radically new type of tribalism, one based not on the fixity of age-old ethnic tradition but on the fluidity of diverse lifestyle choices being made by contemporary individuals. --Stephen Bertman, PhD, author of Hyperculture and Cultural AmnesiaAmerican society is more diverse than ever. A country that used to think of itself as the great melting pot may soon be calling itself the great lifestyle buffet. With increasing affluence, more and more Americans are in a position to choose whatever lifestyle most appeals to them. The result is that the national landscape has become an intricate mosaic of varying styles, self-expressions, and ways of life. Even the distinction between majority and minority is starting to blur.Is there any pattern to this ever-shifting kaleidoscope of identities? Social scientist and communications specialist Henrik Vejlgaard puts the pieces together into a coherent picture in this fascinating study of American diversity. Applying the astute pattern-recognition skills that he demonstrated in his previous book, the critically acclaimed Anatomy of a Trend, Vejlgaard examines how we transform our identities into practical everyday living-into our lifestyle.Going beyond the usual markers of identity-race, ethnicity, religion, political affiliation, income level, etc-he focuses on modes of communicating group identity nonverbally through consumer choices, clothing fashions, personal color choices, adornments, accessories, logos, signs, and symbols. Curiously, what emerges from his analysis is a pattern as ancient as human culture itself-a new form of tribalism. He foresees this trend continuing so that by the end of the twenty-first century there will be less identification with nation-states and ethnic groups and more small-group identification. As globalization and mass communication continue to link us together, we may all become so used to diversity that the idea of conflict based on national identity distinctions may seem antiquated.A book of remarkable insights, The Lifestyle Puzzle will have great appeal to readers interested in popular culture, social change, and consumer tastes.Henrik Vejlgaard, M.A., M.Sc. (Copenhagen, Denmark), is the author of Anatomy of a Trend, the groundbreaking book about how changes in style and taste take place. Combining a background of social science and communication, he is a master of recognizing patterns where others see only chaos. He has lectured on lifestyle and trend sociology at the University of Copenhagen and the University of Arhus, both in Denmark. Anatomy of a Trend has been published in more than thirty countries and translated into, among other languages, Chinese, Korean, Spanish, and Italian. Previously he has written three books in Danish on lifestyle and trend sociology. Visit Henrik Vejlgaard online at www.henrikvejlgaard.com.
Download or read book Ski written by and published by . This book was released on 1990-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book In a League of Her Own written by Bonnie-Jill Laflin and published by Rowman & Littlefield. This book was released on 2024-02-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the most influential women in sports tell their stories of courage, adversity, and triumph to trailblazer Bonnie-Jill Laflin. A half-century after Title IX legislation leveled the playing field for women and girls, the time has come to celebrate the lives and careers of some of the most notable groundbreaking women in sports, while also encouraging future generations to make history of their own. In a League of Her Own: Celebrating Female Firsts in Sports shares the stories of nineteen impactful women in sports, including Billie Jean King, Danica Patrick, Jackie Joyner-Kersee, Laila Ali, Jeanie Buss, and Mary Lou Retton. These iconic women open up to Bonnie-Jill Laflin, herself a trailblazer as the first and only female NBA scout, about the sobering realities females face in the sports world and the many obstacles they had to overcome. But they also celebrate the amazing support they received from colleagues, friends, family, and the women who came before them, and impart their own desires to inspire young women through their stories. In a League of Her Own gives these remarkable women a voice to share their experiences across the sports industry. They discuss such issues as the pressures of social media, the sexism that still exists in boardrooms and locker rooms, and their hopes for closer equality in the sports space. Their journeys are each unique, but together, they have changed the face of sports and culture forever.
Download or read book Winning in Tennis and Life written by Mary Pat Faley and published by . This book was released on 2008 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning in Tennis and Life is your own personal blueprint for healthy living. Healthy living includes putting you at the top of your game for your own personal health. You will see some unbelievable examples of that in this book. Are you at the top of your game? Are you the victim of stress in your job or your life? Are you overeating? Do you get enough exercise? Do you have an addiction? Do you have the strategies to follow your hopes and dreams? This book will be your resource to help you in all aspects of your health, your tennis or your life. For so many people, life's lessons seem to be learned while they are on the tennis court. How you play tennis, is usually how you act in your life. Tennis is a sport for your lifetime. If you read this book, you will have the knowledge to win in both tennis and life. Your life and your tennis will move forward and change. This book is divided into three sections: [[ The Game of Health [[ The Game of Tennis [[ The Game of Life The book will show you step-by-step how to execute the following: [[ Take care and be in charge of your own overall health. [[ Eat well balanced and healthy foods. Know what you are eating. [[ Exercise daily. Make it your goal to be more physically fit. [[ Improve your tennis by implementing, "tennis is as easy as 1, 2, 3." [[ Develop your winning strategies in singles, doubles and life. [[ Learn the "secret" of how to focus, for tennis and life. [[ Embrace change, no matter what form in comes in. [[ Develop better leadership qualities, and improve self-confidence & self-esteem. [[ Manifest your future. The sky is the limit!
Download or read book Re Designing Your Life written by Sheila Macdonald Macgregor and published by FriesenPress. This book was released on 2018-03-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-Designing Your Life: A Practical Spirituality for the Second Half of Life is a timely and engaging book for living out the second half of your life with spiritual integrity. In this study you are invited to think about your life as a house undergoing renovations where, with God’s grace, you get to design something new and life-giving. Through practical exercises, thought-provoking discussion topics and memorable anecdotes, Re-Designing Your Life will guide you through: Coping with endings, empty-nesting and retirement; Caring for self while caring for elderly parents and grandchildren; Letting go of the things that get in the way of becoming your true self; Creating a spiritual legacy; Strengthening relationships; and Finding your passion in your second half of life. Re-Designing Your Life is a must-read for pastors, congregations and individuals who want to discover God’s calling in the second half of life. Video resources for group studies are also available.
Download or read book Life Living and Lifestyle written by Prabhash Karan and published by Xlibris Corporation. This book was released on 2019-04-18 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life is what is given to us; a lifestyle is what is given by us. Research claims that maintaining only 5 good habits—eating a healthy diet, exercising regularly, drinking only in moderation, not smoking and maintaining a healthy body weight—can not only keep the life vibrant through years but also extend a woman’s life expectancy at age 50 by 14 years, and a man’s by 12 years. The book, Life, Living and Lifestyle, illustrates these aspects of lifestyles with a special connection between human evolution and civilization! This book along with its four companion books—Nature Is My Teacher; Of Human Nature and Good Habits; How to Win Nature and Enjoy Good Life and Health and Medical Care—constitutes a series that tells the nature-human connection and its implication in our daily life, in the related set of separate episodes. Life, Living and Lifestyle deals with lifestyle experiences of daily living. The book contains chapters: Active Lifestyle (As we grow, we travel through a series of institutional communities: first our family, then our school and university, then the workplace, then local and global institutions.); Play and Exercise (The guidelines of World Health Organization (WHO) on physical activity for an adult is very attainable: 75 minutes of vigorous exercise or 150 minutes of moderate exercise per week.); Joy of Yoga (“I lost weight,” “I quit smoking,” “It de-stressed me,” “I sleep better,” “It saved my marriage,” “It improved my child’s grades,” “I am now pregnant,” “It saved my family”—on and on and on goes the claims of yoga’s practitioners.); Lose Weight (By definition, in the centimeter-gram-second (CGS) system, the BMI number is a person’s weight in kilograms (kg) divided by square of height in meters (m). BMI=kg/m^2.); Walking and Running (An adult can walk 17,000 steps a day comfortably, which is roughly 7 to 8 miles.); Quit Smoking (The truth of smoking is disease, death, and horror—not glory, glamour, or pleasure.); Sleep (Sleep is by far the single critical factor, and definitely a calmest booster to improve the brain function.); Life, Living and Work Ethics (Simple life has its own reward.); Science and Technology (The tiny computer chips are embedded in all our gadgets, devices, and machines, from cell phone to brain cell, from microscope to telescope, and from subatomic level to space-level equipment.); Organize Yourself (For organizational skill, discipline is at the root.); Work and Workplace (In a global job war, according to a Gallup poll in 2011, out of 7 billion people worldwide, there were 5 billion people over fifteen years old, out of which 3 billion wanted full-time jobs, while there were available only 1.2 billion jobs.); Personal Finance and Money Habits (Poverty is not a shame, but being ashamed of it, is. Young minds are systematically victimized. When they grow up, they feel the guilt and shame of poverty.)
Download or read book Ski written by and published by . This book was released on 1991-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Best Life written by and published by . This book was released on 2006-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
