Download or read book Teen Wise Workbook written by Celeste M. Gonsalves and published by . This book was released on 2014-10-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teen Wise Workbook was created and designed exclusively to be used in conjunction with the Teen Wise book from the same author. Its purpose is to provide the preteen or teenager with an opportunity to explore the examples presented in the book and to adapt them to their own real-life experiences and/or expectations. Questions presented require thought-provoking answers that promote personal growth and self-empowerment by allowing the preteen or teenager a chance to explore and evaluate their own reactions and responses to the examples, recognize improvement possibilities, and seek help when needed. The preteen or teenager is asked to answer questions related to a specific topic in a given example by pondering just what he/she might do in that particular situation. He/she also has an opportunity to answer example questions with choices that he/she has already made. The overall goal is for the preteen or teenager to learn more about himself/herself and to guide him/her to seek solutions if challenges arise. Its emphasis is on self-evaluation and taking personal responsibility. The privacy of the preteen or teenager is respected by allowing him/her to keep his/her answers private and confidential. Sharing and disclosing information is his/her own personal choice.
Download or read book Teen Wise written by Celeste M. Gonsalves and published by . This book was released on 2014-10-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen Wise guides preteens and teenagers to acquire the power of self-definition by introducing the concept of using Self-Serving Strategies for the betterment of their future. Teen Wise is intended for sixth through twelfth graders to guide them to ponder and develop decision-making skills. The goal is to create solutions before problems develop or occur. Each chapter is devoted to its own grade level, beginning with the sixth and ending with the twelfth. There are ten different real-life examples of situations and/or dilemmas in each chapter, along with three different answer choices and a consequence or a benefit listed as a probable outcome for that specific illustration. The preteen or teenager has an opportunity to ponder the decisions presented in Teen Wise by reviewing the answer choices and outcomes beforehand. The Teen Wise Workbook provides preteens and teenagers an opportunity to express their own experiences and evaluate their own behaviors and reactions.
Download or read book On Becoming Teenwise written by Gary Ezzo and published by Multnomah. This book was released on 2000 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderful news for worried moms and dads! "Parents can raise great teens without the fear of storm and stress, " say Gary Ezzo and Dr. Robert Bucknam. These parenting experts and bestselling authors explain that parents need not expect rebellion and conflict during their children's adolescence. The authors offer practical how-to's for building a positive relationship that leads to teen years marked by excitement, respect, and smooth family interaction. They show that the key is learning to build bridges to your teen's heart, creating a strong family fabric that lasts well beyond the difficult teenage years.
Download or read book On Becoming Preteen Wise written by Gary Ezzo and published by Multnomah. This book was released on 2000 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the parent of an eight-to-twelve-year-old, you face the challenge of two transitions: your child's and your own. Suddenly he's sensitive. More independent. She's changing physically. Questioning...and often finding answers on her own.
Download or read book The Self Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Download or read book Reaching the Heart of Your Teen written by Gary Ezzo and published by Multnomah Books. This book was released on 1997 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biblically-sound handbook for raising teens who can successfully survive adolescence in the 90s, Reaching the Heart of Your Teen effectively reminds moms and dads how to parent from the heart and build solid relationships that are rewarding. Holding fast to the conviction that relationships between parents and children aren't limited to eighteen years-but can last a lifetime-Ezzo teaches how to build quality relationships that endure. Reaching the Heart of Your Teen is filled with practical examples to help moms and dads build bridges that will help them reach and establish lasting relationships with their teens.
Download or read book Street Wise written by Janet Bamford and published by John Wiley & Sons. This book was released on 2010-05-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen investors have powerful advantages over the rest of us. Many are whizzes at financial research on the Internet. They’re quick to master online stock trading. According to an August 2000 Wall Street Journal article, today more young Americans own investments than ever before, with 35 percent of eighth through twelfth graders owning stock or bonds, usually in a parent’s name, while about one-fifth own mutual funds. Often these teenage investors have amassed substantial nest eggs—even before they’ve finished high school. Although teen investors need adult cosigners for their brokerage and mutual fund custodial accounts, it’s not unusual for them to be the driving force behind their parents’ and relatives’ investment decisions. Now teens have another leg up—a book that explains the successes and investment strategies of real-life teen investors, along with the wisdom of Wall Street pros, and tips on how to make the most of the Web. The popularity of stock-picking contests and high school investment clubs—along with successful marketing vehicles, such as Stein Roe’s Young Investors Fund—have created a growing demand for investment information focused on teens, written for teens. Street Wise provides exactly what they want.
Download or read book A Still Quiet Place for Teens written by Amy Saltzman and published by New Harbinger Publications. This book was released on 2016-03-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teen in today’s fast-paced, media-saturated world is difficult, and it’s easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you. If you’re a teen, you’re probably experiencing stress. And is it any wonder? You’re juggling schoolwork, friendships, and countless other activities. You get endless messages every day—texts from your friends, advice from your family and teachers, images from television, social media, and advertising about who you could and should be. Sometimes you just need a place to unwind and be yourself! A Still Quiet Place for Teens can be that place. It is a place of peace and calm within. In this workbook, mindfulness expert Amy Saltzman offers a comprehensive program to help you manage daily stressors and challenges in your life, whether at home, in school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, this book will help you be fully present in the moment, cultivate kindness and curiosity toward yourself and others, and find constructive ways of dealing with the pressures of being a teen. Between school, friends, and dating, there’s plenty to feel stressed about! This book will help you find a quiet place inside yourself that you can go back to again and again, no matter how overwhelming life gets.
Download or read book Boundaries with Teens written by John Townsend and published by Zondervan. This book was released on 2009-05-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Establish wise and loving limits that make a positive difference in your teen, in the rest of your family, and in you. The teen years: relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives. From bestselling author and counselor Dr. John Townsend, Boundaries with Teens is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves. With wisdom and empathy, Dr. Townsend applies biblically based principles for the challenging task of guiding your children through the teen years. Using the same principles he used to successfully raise two teens, he shows you how to: Deal with disrespectful attitudes and impossible behavior in your teen Set healthy limits and realistic consequences Be loving and caring while establishing rules Determine specific strategies to deal with problems both big and small Discover how boundaries make parenting teens better today! Plus, check out Boundaries family collection of books dedicated to key areas of life – dating, marriage, raising young kids, and leadership. Workbooks and Spanish editions are also available.
Download or read book Teen Wise written by Celeste M. Gonsalves and published by . This book was released on 2011-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen Wise: Third Edition guides preteens and teenagers to acquire the power of self-definition by introducing the concept of using Self-Serving Strategies in an effort for them to make wise choices for the betterment of their future. This edition includes information regarding learning anger management skills and displaying gratitude. This Teen Wise: Third Edition book was updated and redesigned to be used in conjunction with the newly released Teen Wise: WORKBOOK. Each chapter in this book is devoted to its own grade level, beginning with the sixth and ending with the twelfth. There are ten different real-life examples of situations and/or dilemmas in each chapter, along with three different answer choices and a consequence or a benefit listed as a probable outcome for that specific illustration. The preteen or teenager has an opportunity to ponder the decisions presented in Teen Wise: Third Edition by reviewing the answer choices and outcomes beforehand. The Teen Wise: WORKBOOK provides preteens and teenagers an opportunity to express their own experiences and evaluate their own behaviors and reactions. The goal is to create solutions before problems develop or occur
Download or read book The Tech Wise Family written by Andy Crouch and published by Baker Books. This book was released on 2017-04-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making conscientious choices about technology in our families is more than just using internet filters and determining screen time limits for our children. It's about developing wisdom, character, and courage in the way we use digital media rather than accepting technology's promises of ease, instant gratification, and the world's knowledge at our fingertips. And it's definitely not just about the kids. Drawing on in-depth original research from the Barna Group, Andy Crouch shows readers that the choices we make about technology have consequences we may never have considered. He takes readers beyond the typical questions of what, where, and when and instead challenges them to answer provocative questions like, Who do we want to be as a family? and How does our use of a particular technology move us closer or farther away from that goal? Anyone who has felt their family relationships suffer or their time slip away amid technology's distractions will find in this book a path forward to reclaiming their real life in a world of devices.
Download or read book Screenwise written by Devorah Heitner and published by Routledge. This book was released on 2016-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Media expert Devorah Heitner, however, believes that technology offers huge potential to our children-if parents help them. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for a lifetime of success in a world fueled by technology. Screenwise is a guide to understanding more about what it is like for children to grow up with technology, and to recognizing the special challenges-and advantages-that contemporary kids and teens experience thanks to this level of connection. In it, Heitner presents practical parenting "hacks": quick ideas that you can implement today that will help you understand and relate to your digital native. The book will empower parents to recognize that the wisdom that they have gained throughout their lives is a relevant and urgently needed supplement to their kid's digital savvy, and help them develop skills for managing the new challenges of parenting. Based on real-life stories from other parents and Heitner's wealth of knowledge on the subject, Screenwise teaches parents what they need to know in order to raise responsible digital citizens.
Download or read book Teen Wise written by CMG Publishing, LLC and published by Teen Wise. This book was released on 2009-05-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen Wise introduces the concept of using Self-Serving Strategies for preteens and teenagers to make wise choices for the betterment of their future. Each chapter is devoted to its own grade level, beginning with the sixth and ending with the twelfth. There are 10 different examples of situations and dilemmas in each chapter, along with three answer choices and a benefit or consequence as a probable outcome for that specific illustration. The goal is to create solutions before problems develop or occur.
Download or read book The Adopted Teen Workbook written by Barbara Neiman and published by New Harbinger Publications. This book was released on 2019-03-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for teens who were adopted, this compassionate workbook will help give you the strength, resilience, and confidence you need to thrive—now and on into adulthood. If you’re like many other adopted teens, you may wonder about your birth family. You may question why you were given up. And you may even grapple with feelings of isolation, abandonment, and broken trust. These feelings are valid and deserve to be addressed. This workbook is designed to help you open the door to questioning, explore painful feelings, and develop the skills needed to be a happy and grounded adult. The Adopted Teen Workbook teaches powerful self-resiliency, mindfulness, and somatic skills to help you explore your unique identity as an adopted teen. You’ll find tools to manage loss and grief, and activities that include checklists, contemplations, skill-building, and journaling to help you chronicle present, past, and future relationships with both your adoptive and birth parents. This workbook begins with your first recognition of having been adopted and the feelings that come with that. You will then explore memories of the past and begin work on understanding emotions of anger, shame, and loss. Finally, you’ll learn ways to heal these wounds, learn to trust, and fully connect with both yourself and others.
Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Download or read book On Becoming Child Wise written by Gary Ezzo and published by On Becoming. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child moves beyond the toddler years, new challenges arise for parents. Be prepared for this exciting stage with fifteen "Childwise" principles for training children ages 3-7 in happy and responsible living.
Download or read book Don t Let Your Emotions Run Your Life written by Scott E. Spradlin and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.
