Download or read book Teen Coloring Books for Girls written by Loridae Coloring and published by Independently Published. This book was released on 2020-01-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for an ideal coloring book for your teen girl? This coloring book for Teens contains over 35 pages of unique illustrations to enjoy coloring. Teen Coloring Book includes a mixture of detailed pictures oriented on Teens' preferences, which would provide hours of coloring fun for the teen color addict! Containing a variety of ready-to-color illustrations, this coloring book for teen girls is sure to delight anyone who enjoys coloring! An excellent way for active teens to relax, reduce stress, and get creative in a positive way. Some studies show that coloring is similar to meditation as it makes you feel relaxed, peaceful, develops creativity, and provides a positive attitude to the world around, just like meditation does. You get a lovely piece of artwork out of it as well! Features: Activities are printed on one side No bleed-through High resolution High quality pure white paper; 8.5 x 11 coloring book Soft Mate Cover Do not hesitate! Order your copy now and start an incredible journey to a coloring fun!
Download or read book The Ultimate Activity Book for Teens written by Jane Smith and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Activity Book for Teens written by Global Peach and published by . This book was released on 2020-05-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain teasers and puzzles designed especially for teens! They'll love the puzzles. You'll love that puzzles improve their brain and thinking processes! Perfect for kids ages 13-17 with a great variety of teen themed puzzles. (Funny yearbook quotes, high school logic puzzles, school jokes and more!) Contains: Brain Teasers (lateral thinking) Word Searches (help with spelling and vocabulary) Mazes (critical thinking) Fun Quizzes (Adulting skills, Are you competitive?) Find the Difference Logic Puzzle Hidden Pictures Cryptograms Fallen Jokes Rebus Puzzles Whether on a road trip or relaxing at home teens will be entertained and challenged!
Download or read book Invitation to Draw written by Jean Van't Hul and published by Shambhala Publications. This book was released on 2021-06-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children draw and think more creatively by inspiring them with interesting and challenging art prompts and questions. Invitation to Draw offers 99 open-ended drawing prompts, each one proposing a question to investigate that encourages children to free associate and problem solve. The perforated pages make it easy to tear out prompts for on-the-go activities or allowing multiple kids to draw at the same time. A blank cake provides the chance to decorate a dream confection, an empty house inspires stories about who lives there, and a grid of triangles supplies the chance to explore abstract art. What might be hiding in that tree? What sort of robot can you design? The possibilities are endless! Drawing prompts inspire and encourage kids to think and draw differently, and sometimes more creatively, than they might when faced with a blank page. By offering constraints such as a pair of eyes or an empty car and asking a question, children begin thinking about the possibilities and answering the question in their heads even before they put pen (or marker or crayon!) to paper. And through the act of drawing and observing the drawing unfold, the brain continues to think and problem solve, opening up all kinds of creative possibilities around that specific idea.
Download or read book Girl Time written by Nuanprang Snitbhan, PsyD and published by Shambhala Publications. This book was released on 2016-09-27 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook of bonding exercises and activities for preteen girls and their moms, to help promote communication about emotions and the tricky issues that tweens have to navigate. Sometimes it’s hard to talk with your mom about feelings and situations that tween girls these days have to deal with—like stress, frustration, feeling in control, and being bored. Girl Time is full of fun activities that you can do with your mom that will also show you great ways to calm down, chill out, express yourself, feel positive, and become really confident! This book includes: · Games, mazes, and fill-in-the-blank activities to help you learn more about yourself—and your mom · Tips and strategies for getting yourself motivated, relaxed, or out of a funk · Simple breathing exercises to calm your mind · Great advice on what to eat to power up, boost your mood, and activate your mind · And much more!
Download or read book Teen Coloring Books For Girls Vol 1 written by Art Therapy Coloring and published by . This book was released on 2018-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Teen Girl s Survival Guide written by Lucie Hemmen and published by New Harbinger Publications. This book was released on 2015-11-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
Download or read book The ADHD Workbook for Teen Girls written by Catherine J. Mutti-Driscoll and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook—just for you. If you’re a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you’ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren’t alone. Although some people think that ADHD is “just for boys,” rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life. Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential. You’ll also find fun and easy activities to help you: Work through difficult or negative emotions Be your own ally Stop letting negative thoughts define your life Prioritize what really matters to you Stop masking your symptoms and start advocating for yourself Discover your own social style Being a teen girl in today’s world isn’t easy—and it’s even trickier when you have ADHD. But there are skills you can learn that will help you on the road to adulthood. With this workbook, you’ll find powerful ways to manage your symptoms, make the most of your strengths, and even educate others about ADHD, so you can get the support you need to thrive. A Note to Parents and Clinicians: The activities and exercises in this workbook are grounded in proven-effective therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, life coaching, self-compassion, and more. Teens will find self-assessments and tools to help them improve their executive functioning skills, deal with rejection sensitivity dysphoria (RSD), and handle the challenges of adolescence while living with ADHD.
Download or read book The Body Image Workbook for Teens written by Julia V. Taylor and published by New Harbinger Publications. This book was released on 2014-12-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on TV, or in magazines, images of impossibly perfect—and mostly Photoshopped—young women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is? In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You’ll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl. Being a teen girl in today’s world is hard, and no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build authentic, lasting self-confidence—this book is your go-to guide.
Download or read book Teen Health Book written by Ralph I. Lopez and published by W. W. Norton & Company. This book was released on 2003-03-25 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide designed to help parents navigate the crucial health issues that accompany the teen years covers sexuality, eating disorders, substance abuse, acne, growth, and development.
Download or read book The Anxiety Workbook for Supporting Teens Who Learn Differently written by Clare Ward and published by Jessica Kingsley Publishers. This book was released on 2021-04-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teenage years are associated with high levels of uncertainty and anxiety, compounded by academic and social demands, and physical and emotional changes. They can be especially tough for teenagers who learn differently. This workbook contains a host of practical activities for teachers and other adults supporting young people with learning differences, whether at home or in the classroom. Drawing on their years of first hand experience, and up to the minute research, the authors outline a trans-diagnostic framework for identifying what might be behind a student's behaviour. They show how the first crucial step all practitioners must take is to work out what could be causing a teen's feelings of anxiety or uncertainty, and how this can be addressed. The activities in this workbook are organised into three sections, each addressing one of the three key areas where anxiety or uncertainty can be found: the structural, sensory and social domains. The tried-and-tested worksheets and activities present a much-needed alternative to a diagnosis-led approach. They can be used with any teenager, with or without a diagnosis, in classroom settings, intervention groups, or one to one work. The Anxiety Workbook will help you to really understand and address the needs of the SEN students you support, thereby improving their well-being, confidence and self-esteem and empowering them to get the most out of their education.
Download or read book Breathe Stretch Write written by Sheree Fitch and published by Pembroke Publishers Limited. This book was released on 2011 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to spark the imagination and enhance creativity, the guided exercises and fun-filled suggestions in this innovative book integrate elements of writing with simple movements and yoga principles to create a safe and joyful learning experience. The book combines writing tasks with basic physical movements that are easy to incorporate into classroom instruction. Useful and inspiring for students and teachers alike, the book is committed to getting kids writing and playing with words and ideas. It challenges teachers to refresh their teaching of writing, inspire students, and find the fun in everyday learning.
Download or read book I m Like SO Fat written by Dianne Neumark-Sztainer and published by Guilford Press. This book was released on 2011-12-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.
Download or read book The Inside Story on Teen Girls written by Karen M. Zager and published by American Psychological Association. This book was released on 2002-04-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inside Story on Teen Girls reveals expert answers to real questions asked by parents and teen girls. Readers will find the wonderful collection of questions and answers to be like having a personal confidant or private therapist who they can ask anything and everything they have ever wanted to know about being a teenager or being a parent. In separate sections, parents and teen girls will find useful tips and practical suggestions for better communication and greater understanding of each other, plus ways to reconnect with other family members and strengthen their sense of self. But mostly, parents and teen girls will learn ways to value and appreciate this exceptional and exciting phase everyone goes through to grow up. The Inside Story on Teen Girls grew out of a survey of parents and teens with diverse backgrounds across the country. The result is this book that directly helps teen girls and their parents, and it might just help you!
Download or read book Everyday Ways to Raise Smart Strong Confident Girls written by Barbara Littman and published by Macmillan. This book was released on 1999-09-18 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical advice to parents concerned about self-esteem in their daughters.
Download or read book Getting Over Overeating for Teens written by Andrea Wachter and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life—without overeating! If you struggle with overeating, you are not alone. Studies show that millions of teens face problems with emotional eating, weight gain, and negative body image. However, these facts and figures do not include sneak eaters, overeaters who do not binge, and teens who overeat but manage their weight through excessive exercise. So, if you’re struggling with the habit of overeating, where can you turn? Getting Over Overeating for Teens, written by an eating disorders specialist who struggled with her own issues as a teen, provides a wealth of tools to help you change your relationship with food. Using an integrated approach that includes mindfulness, cognitive behavioral therapy (CBT), and intuitive eating, this book will focus on the emotional, mental, physical, and spiritual factors that are essential to overcoming overeating. With the practical advice and powerful exercises in this book, you’ll come to a better understanding of your urge to overeat, and learn skills such as emotion regulation, assertive communication, moderate eating, and working with cravings. Most importantly, you’ll find better ways to fill up and be ready to apply what you’ve learned to living a healthier, happier life.
Download or read book 100 Questions Answers About Your Daughter s Sexual Wellness and Development written by Carolyn F. Davis and published by Jones & Bartlett Publishers. This book was released on 2010-04-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Directed towards the typical family with the typical teenager, 100 Questions and Answers About Your Daughter’s Sexual Wellness and Development provides parents of adolescent daughters with reliable, up-to-date information about the special health issues affecting their daughter's sexual development. This essential guide covers a wide range of topics including breast development, menstruation, birth control, the health effects of tattoos and piercings, and the “pros and cons” of the new HPV vaccine. Written by an obstetrician-gynecologist and mother of a young woman, with commentary from other parents and a teenager, this book offers authoritative and practical answers to your questions about your daughter’s sexual wellness and development.
