Download or read book Move on Motherf cker written by Jodie Eckleberry-Hunt and published by New Harbinger Publications. This book was released on 2020-11-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.
Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Download or read book Fresh Fruit Broken Bodies written by Seth M. Holmes and published by Univ of California Press. This book was released on 2023-11-28 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Fruit, Broken Bodies provides an intimate examination of the everyday lives, suffering, and resistance of Mexican migrants in our contemporary food system. Seth Holmes, an anthropologist and MD in the mold of Paul Farmer and Didier Fassin, shows how market forces, anti-immigrant sentiment, and racism undermine health and health care. Holmes was invited to trek with his companions clandestinely through the desert into Arizona and was jailed with them before they were deported. He lived with Indigenous families in the mountains of Oaxaca and in farm labor camps in the United States, planted and harvested corn, picked strawberries, and accompanied sick workers to clinics and hospitals. This “embodied anthropology” deepens our theoretical understanding of the ways in which social inequities come to be perceived as normal and natural in society and in health care. In a substantive new epilogue, Holmes and Indigenous Oaxacan scholar Jorge Ramirez-Lopez provide a current examination of the challenges facing farmworkers and the lives and resistance of the protagonists featured in the book.
Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Download or read book Teacher made Aids for Elementary School Mathematics written by Seaton E. Smith and published by . This book was released on 1974 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 1, 2, 3, 4, 5, 6, 7, 8, k, p, e, i, s, t.
Download or read book The Complete Idiot s Guide to Screenwriting written by Skip Press and published by Penguin. This book was released on 2000 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice for aspiring screenwriters on how to write scripts for television and motion pictures, including what topics are popular, how to rework scenes, and how to sell screenplays in Hollywood.
Download or read book Language of the Third Reich written by Victor Klemperer and published by A&C Black. This book was released on 2006-07-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor Klemperer was Professor of French Literature at Dresden University. As a Jew, he was removed from his post in 1935, only surviving thanks to his marriage to an Aryan. Presenting a study of language and its engagement with history, this book draws form Klemperer's conviction that the language of the Third Reich helped to create its culture.
Download or read book Healing the Symptoms Known As Autism written by Kerri Rivera and published by . This book was released on 2014-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the seven months since the release of the first edition of this book, 22 more children have lost their autism diagnosis and returned to a state of health, for a total of 115 recovered children and counting. Hundreds more have lost ATEC points, as well as shown many cognitive, behavioral, emotional and physical gains thanks to the protocol outlined in these pages. This edition includes all protocol updates and a whole lot more including: (1) how to heal older, self-injurious and/or aggressive children; (2) GcMAF and its role in healing autism; (3) gluten's role in molecular mimicry and autoimmunity; (4) a new method of CD preparation; (5) an improved and easier to follow parasite protocol; along with (6) a special calendar so you know what to do when; (7) many new testimonials from parents sharing their real-life experiences using this protocol; and much more... Dietrich Klinghardt MD, PhD, says... The world of autism is rocking again. Kerri Rivera has done it. In this comprehensive book she has condensed and simplified the core elements of the biomedical approach, those that work 90% of the time on 90% of the children. Her focus on using a unified and affordable approach to reduce the body burden of chronic infections and infestations is addressing the very core issue of most autistic children and adults. It has made her method the most powerful tool to this day to help many children recover safely, inexpensively and solidly. Her research is validated by the enormously positive response from parents from all over the world. Teri Arranga, Executive director of AutismOne, says... In 3 years, 115 children previously diagnosed with regressive autism were able to shed their diagnosis, their symptoms and return to an overall state of health and vitality. If you have any interest in finding out how they were able to heal you need to read this book. Kerri has a heart for children with autism, and she cares greatly about recommending safe, economical interventions that are helping to confront an epidemic.
Download or read book The Secret of Letting Go written by Guy Finley and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. Praise: "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."—Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."—Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom...he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com
Download or read book The Authentic Career written by Maggie Craddock and published by New World Library. This book was released on 2010-09-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people experience some degree of job dissatisfaction. But figuring out whether they should change themselves — or change jobs — isn't easy. Drawing on her business background, training as a social worker, and years as an executive coach, Maggie Craddock outlines a therapeutic process that carefully separates what the reader wants and needs from the often-frustrating demands of family and work. The author believes that identifying authentic career goals and strategies requires a careful examination of one's inner life. She clearly outlines the four-stage process — beginning with the Awareness Stage and ending with the Integration Stage — and includes exercises, examples, and inspirational quotes. Craddock gently guides the reader through the process, illustrating each stage with real-life examples, including stories from Fortune 500 CEOs and professional women returning to the workforce after having children. Ultimately a very hopeful book, The Authentic Career is a welcome companion on anyone’s career path.
Download or read book Midlife Crisis at 30 written by Lia Macko and published by Rodale. This book was released on 2004-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Download or read book Art at Auction in 17th Century Amsterdam written by John Michael Montias and published by Amsterdam University Press. This book was released on 2002 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this study of Amsterdam's Golden Age cultural elite, John Michael Montias analyzes records of auctions from the Orphan Chamber of Amsterdam through the first half of the seventeenth century, revealing a wealth of information on some 2,000 art buyers' regional origins, social and religious affiliations, wealth, and aesthetic preferences. Chapters focus not only on the art dealers who bought at these auctions, but also on buyers who had special connections with individual artists.
Download or read book Physicists on Wall Street and Other Essays on Science and Society written by Jeremy Bernstein and published by Springer Science & Business Media. This book was released on 2008-11-02 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, Jeremy Bernstein has been in contact with many of the world’s most renowned physicists and other scientists, many of whom were involved in politics, literature, and language. In this diverse collection of essays, he reflects on their work, their personal relationships, their motives, and their contributions. Even for those people he writes about that he did not know personally, he provides important insights into their lives and work, and questions their character, their decisions, and the lives they led. In the first three essays, Professor Bernstein looks at economic theory and how some physicists who developed interesting economic models based on derivatives and hedge funds almost led to the country into bankruptcy. In later essays, he discusses a suspect visit to Poland by the great Heisenberg during the Nazi era, a visit that there is almost nothing written about. Included also are essays on ancient languages and a nuclear weapons program in South Africa that was supposedly dismantled. In one particularly humorous essay, he describes how an ill-conceived manned spaceship to be powered by an atomic bomb was being developed by some of the country’s most powerful intellects. The project never got off the ground. Dipping into these pages is like rummaging around in the mind of a genius who has a potpourri of interests and an abundance of fascinating experiences. Bernstein has not only rubbed elbows with some of the finest minds in world, he has worked and played with them. He has sometimes mourned with them and laughed at them. His sharp wit and even sharper analysis make for a fascinating read.
Download or read book Overcoming Procrastination written by Windy Dryden and published by . This book was released on 2021-10-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Download or read book Fear Me written by B. B. Reid and published by Createspace Independent Publishing Platform. This book was released on 2015-01-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't another "I hate you because I secretly love you" story. Boy really does hate girl. I don't believe in fairy tales and Prince Charming. I believe in fear. He taught me how to be afraid. We first met on a playground on a wonderful summer day. It was the first time he hurt me and it wouldn't be the last. For ten years, he's been my tormentor and I've been his forbidden. But then he went away, and yet I was still afraid. Now he's back and wants more than just my tears. You see...he thinks I sent him away so now he wants revenge...and he knows just how to get it.
Download or read book The Beatles on Film written by Roland Reiter and published by transcript Verlag. This book was released on 2008 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the production history and a contextual interpretation of The Beatles' movies (A Hard Day's Night, Help!, Yellow Submarine, Let It Be) and describes their ability to project the group's image at different stages in their career. It also includes a discussion of all of The Beatles' promotional films and videos, as well as their television cartoon series and the self-produced television special Magical Mystery Tour. Along with The Beatles' feature movies and promos, this analysis also contains documentaries, such as The Compleat Beatles and Anthology, as well as dramatizations of the band's history, such as Backbeat, The Hours and Times, and Two of Us.
Download or read book The un happy Lawyer written by Monica R. Parker and published by Sphinx Publishing. This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For lawyers who want to leave the law but don't know how to find a career that is a good fit for them, The Unhappy Lawyer helps them uncover exciting alternative careers with a unique step-by-step program.
