Download or read book Tap Out Textbook written by Steve Scott and published by . This book was released on 2013-07-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your opponent tap out in virtually any situation! This guide is packed with hundreds of armlocks, chokes and leglocks that you can use to make any opponent tap out. This book offers hardcore, serious, practical instruction on submitting an opponent in a wide variety of grappling and fighting situations. Whether you are a submission grappler, judo or jujitsu athlete or MMA fighter, you will learn armlocks, chokes and leglocks from start to finish in both "no gi" and "gi" situations. Plus you will get variations, alternate finishes and escapes so no matter what your opponent throws at you, you will be ready. Steve Scott shares the same training tips, technical expertise and tactical advice that he has used to train over 200 national and international champions in grappling sports. This book is like having your own world-class coach with you every time you step on the mat. The book is divided into 3 massive sections: SECTION ONE: ARMLOCKS -- This section features the four primary armlocks including the cross-body armlock, the bent armlock, the armpit lock and the straight armlock. In some cases, shoulder joint locks are also shown when relevant to an armlock. There are many breakdowns, set ups, variations, combination techniques and applications of armlocks in this section. SECTION TWO: CHOKES & STRANGLES -- This section emphasises strangles and chokes aimed directed against the carotid arteries on the sides of the neck as well as against the trachea (windpipe) and front of the check and throat. In some cases, neck cranks and shoulder locks are also shown when relevant to a choking technique. A wide variety of ways to break down an opponent, roll an opponent into a choke, flatten out an opponent for a choke or apply chokes from a variety of positions. SECTION THREE: LEGLOCKS -- This section includes all submission techniques directed toward the lower body, including the ankles, knees, legs and hips. A large number of toeholds and ankle locks are featured. Both straight and bent knee leglocks are shown in this section as well.
Download or read book Tap Out written by Eric Devine and published by Running Press Kids. This book was released on 2012-09-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Tony Antioch lives in Pleasant Meadows, a trailer park where questions aren't asked since everyone already knows the answers from their own experience. He dreams of rescuing his mother from her constant stream of abusive boyfriends but in reality can barely duck the punches that are aimed at himself. When Tony is coerced into joining his friend Rob's Mixed Martial Arts class, he is surprised to find that he has a talent that he actually wants to develop. But with a meth-dealing biker gang that is hungry for recruits and a vicious cycle of poverty and violence that precedes him, Tony is going to need a lot more than blood and guts to find a way out. Gritty, powerful, and unapologetic, Tap Out explores what it takes to stay true to oneself and the consequences of the choices made along the way in order to do so.
Download or read book Tap Out written by Sean Rodman and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Darwin's father went to prison for assault, his mom decided it was time to move him from his inner-city school to the elite Norfolk Academy. It was supposed to be a brand-new start for him. But old instincts die hard, and Dar is used to fighting for everything.
Convinced by a new friend to take part in an illegal fight club, Dar starts competing in no-holds-barred matches between students. He quickly rises to become the best in the ring. When one match goes too far and a student is almost killed, Dar faces a choice. Everyone tells him he's a fighter, but he needs to decide for himself--who is he, and what is he fighting for?
Download or read book Tap Out written by Edgar Kunz and published by Mariner Books. This book was released on 2019-03-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fierce debut collection from NEA and Stegner fellow Edgar Kunz--spare and intimate narrative poems that sprawl between oxys and Bitcoin, crossing the country restlessly as they struggle to reconcile a troubled young adulthood with the working poor New England of his youth
Download or read book Leadership and Self deception written by The Arbinger Institute and published by Berrett-Koehler Publishers. This book was released on 2002 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why self-deception is at the heart of many leadership problems, identifying destructive patterns that undermine the successes of potentially excellent professionals while revealing how to improve teamwork, communication, and motivation. Reprint.
Download or read book Drills for Grapplers written by Steve Scott and published by . This book was released on 2008 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Scott teaches you his favourite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, co-ordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude. With group, partner and solo drills for beginners and elite athletes, kids and adults, you're sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organising your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules. Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches. Drills for: Strength; Speed; Coordination; Timing; Flexibility; Balance; Gripping; Footwork; Position; Control; Locking; Throwing; Transitions; Hold Downs; Pinning; Falling; Randori; Medicine Ball; Crash Pad; Games for Kids; Elite Level Drills; Group Drills; Solo Drills; Partner Drills.
Download or read book Judo written by Vladimir Vladimirovich Putin and published by North Atlantic Books. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour of the art of self-defense is offered by Russian president Vladimir Putin, a judo expert. Photos & illustrations.
Download or read book Tap Out written by alley ciz and published by . This book was released on 2019-09-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you came face-to-face with your celebrity crush?Rocky Steele is surrounded by professional athletes.It's her job. As a physical therapist in a world renowned gym, she works with the best of the best, from hockey players to MMA fighters. Celebrity status does not impress her. Nor do big, strong men in peak physical condition. Nope. When it comes to her job, she's one hundred percent professional.Enter Gage James. Her celebrity crush. And the newest fighter to train in her gym. Where it will be her job to put her hands on every inch of the six foot seven two hundred and sixty pounds of utter Alpha male perfection. She's got this....Maybe. Gage 'The Kraken' James is the reigning MMA Heavyweight Champion.When he walks into The Steele Maker for the first time, it's like he's hit with a one-two punch to the chest in the form of a certain raven haired firecracker. His coach's daughter. His physical therapist. His every waking thought.He's in for the fight of his life. The stakes are higher... outside the octagon.Time to release The Kraken.GAME ON.
Download or read book How to Read a Person Like a Book written by Gerard I. Nierenberg and published by Barnes & Noble Publishing. This book was released on 1994 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique program teaches listeners how to "decode" and reply to non-verbal signals from friends and business associates when those signals are often vague and thus frequenly ignored
Download or read book Box Out written by John Coy and published by Scholastic Inc.. This book was released on 2010-02-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Coy turns to the high-stakes world of high school basketball in this fast-paced YA novel--now in paperback with new cover art! Sophomore Liam Bergstrom just joined the varsity basketball team. His teammates made varsity because they're good. Liam's here because he's tall and Coach needs a guy who can grab rebounds. It's the chance Liam's been waiting for, but already he's playing catch-up. The other guys know what Coach expects, and they're willing to do things Coach's way, no matter what. So when Liam questions the team's practice of praying together before games, he's suddenly the odd man out. Now Liam has to find the guts to stand up for what he believes in--and take his game to a whole new level.
Download or read book The Power of Touch written by Phyllis Davis, Ph.D. and published by Hay House, Inc. This book was released on 1999-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were you raised in a "non-touching" atmosphere? Is your "inner hunger" really a yearning for touch? Do you know what your touching "taboos" are? Do you wish you could feel more comfortable touching others or being touched? Are you fulfilling your loved one's need for touch? Would you like to learn how touching influences behavior and how it could enrich your daily? In the revised edition of her exciting book, The Power of Touch, Phyllis K. Davis explores the human need to touch and be touched--and how America's cultural taboos have made us a touch-starved nation. Phyllis shares important insights on physical contact, not only as a biological need, but also as a language that communicates love more powerfully than words.Thought provoking and inspiring, The Power of Touch examines the catastrophic effects on individuals not nurtured by loving touch. People deprived of this kind of touch often exhibit compulsive overeating, restlessness, drug abuse, promiscuity, and workaholism. Even more shocking--singles deprived of touch have a death rate five times higher than their married counterparts. Phyllis also refutes the myth that picking up crying infants spoils them and stresses the role being physically nurtured as babies plays in becoming well-adjusted adults. To help the reader learn how to bring more touch into their lives, Phyllis includes a chapter of touching exercises and ideas. "Without touch, a baby dies, the human heart aches, and the soul withers. Touch is communication on the most basic level: The Power of Touch is about the language of love spoken through physical contact. The need for touch is a necessity throughout our lives, from birth to death, which serves to sustain us emotionally and physically. She discusses how touch can improve relationships of all kinds-parent/child, man/woman, friend/friend-help heal the body, and open the heart to a deeper love. She provides insights into the role of touch in infant health, sexual satisfaction, well-being of the elderly, and she suggests a number of activities and exercises that will make touching a delightful and valuable tool in your life. In this wonderful book, author Phyllis K. Davis teaches you about the role of touch in healing, infant care, raising children, developmental psychology, lovemaking, old age, and friendship. The message is simple: Open your heart, reach out, and touch those you care about. If you are a friend, parent, massage therapist, teacher, lover, grandparent, caretaker, health-care professional--or just a compassionate human being--you will learn how even the briefest and simplest forms of touch influence your behavior and enrich the lives of those sharing your world.
Download or read book Tap Out Textbook written by Steve Scott and published by . This book was released on 2009 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your opponent tap out in virtually any situation! This guide is packed with hundreds of armlocks, chokes and leglocks that you can use to make any opponent tap out. This book offers hardcore, serious, practical instruction on submitting an opponent in a wide variety of grappling and fighting situations. Whether you are a submission grappler, judo or jujitsu athlete or MMA fighter, you will learn armlocks, chokes and leglocks from start to finish in both "no gi" and "gi" situations. Plus you will get variations, alternate finishes and escapes so no matter what your opponent throws at you, you will be ready. Steve Scott shares the same training tips, technical expertise and tactical advice that he has used to train over 200 national and international champions in grappling sports. This book is like having your own world-class coach with you every time you step on the mat. The book is divided into 3 massive sections: SECTION ONE: ARMLOCKS -- This section features the four primary armlocks including the cross-body armlock, the bent armlock, the armpit lock and the straight armlock. In some cases, shoulder joint locks are also shown when relevant to an armlock. There are many breakdowns, set ups, variations, combination techniques and applications of armlocks in this section. SECTION TWO: CHOKES & STRANGLES -- This section emphasises strangles and chokes aimed directed against the carotid arteries on the sides of the neck as well as against the trachea (windpipe) and front of the check and throat. In some cases, neck cranks and shoulder locks are also shown when relevant to a choking technique. A wide variety of ways to break down an opponent, roll an opponent into a choke, flatten out an opponent for a choke or apply chokes from a variety of positions. SECTION THREE: LEGLOCKS -- This section includes all submission techniques directed toward the lower body, including the ankles, knees, legs and hips. A large number of toeholds and ankle locks are featured. Both straight and bent knee leglocks are shown in this section as well. The use of position, breaking an opponent down, set ups, rolling techniques to gain momentum and controlling your opponent are featured.
Download or read book Walking Out written by Ann Elwood and published by Ace Books. This book was released on 1979-10-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Take Out written by Quang Bao and published by Temple University Press. This book was released on 2000 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showcasing new work, Take Out captures the freshness of contemporary expressive culture in queer Asian Pacific America. It brings together established and emerging artists to define their personal and collective vision as gays and lesbians. The visual, literary, and performance works in this anthology probe a variety of topics-inter-generational relationships, domesticity, pop culture, camp, Hollywood, fairy tales, and Asia. Take Out resists summary just as its contributors refuse limits on their artistic expression and attempts to objectify them as people.Distributed by Temple University Press for the Asian American Writers' Workshop Author note: Quang Bao is the current managing director of The Asian American Writers' Workshop in New York City. His fiction, essays, and book reviews have appeared in magazines and literary journals including The Boston Globe, The Threepenny Review, The New York Times, Open City, Lambda Book Report, Watermark: Vietnamese American Poetry and Prose (AAWW/Temple University Press), Personals: Dreams and Nightmares from the Lives of Twenty Young Writers, and The Asian American Literature Textbook.Hanya Yanagihara is an editor at the magazine Brill's Content and the e-publishing company Contentville.com. She is also the editor of the Asian American Writers' Workshop's Asian Pacific American Journal and serves on the board of directors of Kaya Productions, a non-profit publishing concern focusing on literature of the Asian and Pacific Diaspora. She lives in New York.
Download or read book Vital Judo written by Isao Okano and published by . This book was released on 1976 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Time Management from the Inside Out written by Julie Morgenstern and published by . This book was released on 2000 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.
Download or read book Guide to Getting it on written by Paul N. Joannides and published by . This book was released on 2015-04-07 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the category leader. Includes two new chapters and 5 new illustrations.
