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Book The Tao

Download or read book The Tao written by Laozi and published by . This book was released on 2023-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey through the pages of "The Tao," a profound exploration of the ancient Chinese philosophy that has captivated minds for centuries. In this illuminating book, the timeless wisdom of Taoism is unveiled, offering readers a guide to living in harmony with the natural order of the universe. At its core, "The Tao" delves into the teachings of Lao Tzu, the legendary sage whose insights laid the foundation for Taoism. The book navigates the intricate concepts of Tao, or "The Way," and its intrinsic principles of balance, simplicity, and the interconnectedness of all things. Drawing on poetic prose and timeless parables, the author guides readers through the art of embracing life's ebb and flow, finding peace in the present moment, and cultivating a deep understanding of the self. Through each chapter, readers will discover the practical applications of Taoist philosophy in modern life, offering insights into navigating challenges, fostering inner tranquility, and fostering authentic connections with others. "The Tao" invites readers to reflect on their own journey, encouraging a mindful exploration of personal growth and self-discovery. Whether you are a seasoned practitioner of Taoism or a newcomer to its teachings, this book serves as a profound companion on the quest for wisdom and enlightenment. With its accessible language and profound insights, "The Tao" is an invaluable resource for anyone seeking a more balanced and harmonious life in the midst of the complexities of the modern world. Immerse yourself in the ageless wisdom of Tao and unlock the secrets to a life filled with purpose, serenity, and authentic fulfillment.

Book Tao  Art of Flow

    Book Details:
  • Author : John A Salat
  • Publisher :
  • Release : 2010-10-29
  • ISBN : 9781432745400
  • Pages : 310 pages

Download or read book Tao Art of Flow written by John A Salat and published by . This book was released on 2010-10-29 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tao, Art of Flow; An Inspirational Journey through Intimate Wisdom Written and illustrated by John A. Salat Personal Growth - Zen Prose - Spiritual Psychology - Eastern Philosophy - Experience deeper dimensions of a powerful being. - Allow your spirit to Flow effortlessly and timelessly. - Pleasantly watch miracles pour daily through your life. Steer your life towards radical new levels using innovative tools. Receive rich insights that actively transform your health, your career, and your relationships. John Salat's personal experience freshly reveals this ancient knowledge to you with an intimate, artful Flow. His poetic, expressive, and meditative writing leads you through a warm spiritual journey of touching invisible, conscious streams. He explores Tao through an insightful personal story that unravels ancient secrets and leads you to explore a step by step series of guided contemplations in a fresh, new way. For thousands of years, the organic knowledge of Tao (meaning "path") has guided souls through an endless, serendipitous Flow. This living wisdom is energy that moves freely without our interference, because the world's natural course carries this intelligence fluently with life's balances of changing cycles. The mysterious philosophy of Tao is often sought from China's Lao-Tzu's writings of Tao Te Ching. This book, however, journeys beyond traditional writings by immersing you deep within your primordial awareness to reveal universal insights and inspiration for living in today's contemporary world. You will be touching everyday life situations responsibly through exploring a series of distinctions, open inquiries with warm reflective moments. This wisdom profoundly ignites while discovering your ways to hold this conscious path wide open. Through the natural course-ways, the soul begins powerfully to liberate and honor what it really needs. Accepting these magical synchronicities creates more than just meaningful coincidence; it taps intimately with having extraordinary experiences. When pioneering human consciousness, we form as social innovators, visionaries and spiritual evolutionist. Whether you're a coach, C.E.O, teacher or leader, this book profoundly opens fresh insights of laying these new foundations for your life. With this groundwork, the soul can expand having rich deep experiences, instead of letting these idle expressions rest quietly beneath our complex lives. Opportunities will further draw the soul inspirationally to touch life from a whole new world experience. John Salat is a certified transformational leader, Chi Master, licensed architect, and signed musician. His meditative mediums are featured in many publications and broadcasted on both radio and television. He teaches weekly classes on effective communication skills, Tai Chi, Qigong, meditation, healing and Reiki. His clients include well-known actors, producers, writers, politicians and health practitioners. John Salat has traveled extensively throughout China and lives with his family in Southern California.

Book A Personal Tao

    Book Details:
  • Author : Casey Kochmer
  • Publisher : Amberjack Software LLC
  • Release : 2005-09-01
  • ISBN : 0976967405
  • Pages : 115 pages

Download or read book A Personal Tao written by Casey Kochmer and published by Amberjack Software LLC. This book was released on 2005-09-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is factReligion is faithMagic is perceptionKnow these boundaries to discover what lies beyond.What is the Tao? Don't ask. The Tao cannot be described, yet a person will express it simply by being alive. It is possible to list definitions from the dictionary, from various documents. Each definition: a set of words, echoes of reality. A common mistake is to think of the Tao as a state of mind, hence it can be touched through words. Tao is a state of existence and nonexistence, it's mental, spiritual, and physical states all blending together. Living to Tao will never be summarized in the mathematics of word play. Poetry, philosophy, literature all offer only helpful guidance but never the actual Tao. A simple analogy would be swimming under the water. It's possible to read about snorkeling or diving, but until diving under the water, feeling the pressure, experience seeing undersea life, having lungs squeeze outside-in yet feeling inside-out from pushing down as deeply as you can dive, only to resurface to feel a sudden gasp of wet air... all in 60 seconds of a run on sentence: it's an idea approximated by a reader but only grasped by the experiencer. When this last line was read by a friend of mine, she said: but when you snorkel the pressure doesnt feel like that. Surprised, I asked her if she ever dove to about 25 feet while snorkeling, she said no, at which moment we both realized how personal the experience becomes due to differences in the path taken. This example touches why discovering the Tao is a personal living experience.Why learn the Tao? Knowing of the Tao technically should not change anything. But it does, it's the same difference as: knowing yourself really shouldn't change who you are. Yet it does. It's the difference between, being yourself or the reflection in the mirror. When the answer is we are both, more and less..... The Tao is every contradiction, every truth and each of the standard circular Yoda Yoga mystical answer...leaving us with holding flowing water in a single hand. Try to grasp it, and its gone, yet our hands are wet. So accept the fact, we are each a contradiction, this is the truth being described when these mystical answers are bantered about: using one impossible statement to prove another impossible statement. The key for writing and reading this document comes down to a single reason: Words are never about the Tao, words are always about us. Sometimes to understand ourselves, we need to write aloud a personal truth as its human nature and hence the Tao to do so. The point becomes this: the Tao, itself isn't a path -- the path is living. Being human, living includes the experience of expression and introspection through words and speaking out. This is about discovering personal truth and how to flow with oneself. Yet learning is always a process of sharing. Reflections in this document become one possible outline out of many to help myself be... myself, while giving others a chance to comment and add their own personal style to the overall document. This then becomes a circular process between, author, reader and everyone involved to help define and discover a personal Tao.So....Move, tumble, stumble, spin poetry, swirl, dance: all this is about the Tao and us.

Book The Healthy Compulsive

    Book Details:
  • Author : Gary Trosclair
  • Publisher : Rowman & Littlefield
  • Release : 2020-02-08
  • ISBN : 1538132613
  • Pages : 233 pages

Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Book Fasting the Mind

Download or read book Fasting the Mind written by Jason Gregory and published by Simon and Schuster. This book was released on 2017-05-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.

Book The Tao of Peace

Download or read book The Tao of Peace written by Diane Dreher and published by Dutton Adult. This book was released on 1990 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao Of Peace is a how-to book offering inspiration and pracitcal advice from the Taoist principles of dynamic action, cyclical growth, cosmic oneness, and harmonious action.

Book Tao Te Ching

Download or read book Tao Te Ching written by Lao Tzu and published by LLZ Publishing. This book was released on 2024-03-26 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book makes an immediate connection with the way I have tried to live my life. The messages can be read again and again to recenter, rebalance, and deepen my understanding. It is definitely something to keep near and to be consulted often.” Helen S. Cooke – PMI Fellow To those who are seeking and believing in the whole person care, balanced life, the natural order, Wu Wei, nurturing, inner peace, happiness, humility, simplicity, adaptability, inspiration, meditation, letting go, detachment, kindness, reflection, enlightenment, self-discovery, being yourself, rejuvenation, spiritual connection, and healing. Immerse yourself in the wisdom of ancient China through the timeless 'Tao Te Ching.' Authored by the legendary philosopher Laozi, this profound exploration transcends the boundaries of time, offering invaluable insights into existence, inner peace, and wisdom. Comprising 81 chapters, the 'Tao Te Ching' covers a spectrum of topics, from the universe and virtue to politics and ethics. Laozi's philosophy, rooted in the concept of the Tao, advocates for a return to simplicity and alignment with the universal source, steering away from the complexities of power and desire. Its influence extends beyond Taoism, shaping major philosophical schools in China. This book provides a contemporary interpretation of Laozi's teachings alongside the original verses, facilitating practical application in daily life. By embracing key concepts, readers can foster well-being, meaningful relationships, and self-discovery. "Moments of Reflection for Inspiration, Enlightenment, and Healing" invites you to revel in the meditative repetition of Laozi's wisdom. Whether pursuing happiness, purpose, or a deeper understanding of existence, this book serves as a gateway to timeless insights that have shaped Chinese culture for centuries. Join the journey toward self-discovery and enlightenment through the profound wisdom of the Tao.

Book The Tao of Inner Peace

Download or read book The Tao of Inner Peace written by Diane Dreher and published by Penguin. This book was released on 2021-09-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

Book A Year of Taoism

    Book Details:
  • Author : Elizabeth Reninger
  • Publisher : Sourcebooks, Inc.
  • Release : 2022-11-15
  • ISBN :
  • Pages : 318 pages

Download or read book A Year of Taoism written by Elizabeth Reninger and published by Sourcebooks, Inc.. This book was released on 2022-11-15 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse the Tao 's teachings into your life through 365 days of reflection Taoism is an ancient spiritual tradition that celebrates the natural world and invites you to live in greater harmony with the flow of the universe. Tap into the wisdom of the Tao Te Ching with this book of daily meditation s and practices that cultivate peace, joy, and freedom. 12 months of Taoism —Sharpen your understanding of the Tao's teachings with focused guidance for every month of the year, each highlighting different elements of Taoism like humility and compassion. Brief and meaningful exercises —These inspiring affirmations, insights, and activities only take 10 to 15 minutes, making it easy to incorporate the Tao into your everyday life. An approachable entry point —Even if this is your first foray into Taoism, you'll find practical explanations and simple reflections that encourage you to keep learning. Unlock greater well-being as you embrace the essence of the Tao with A Year of Taoism.

Book Taoism For Dummies

    Book Details:
  • Author : Jonathan Herman
  • Publisher : John Wiley & Sons
  • Release : 2013-05-30
  • ISBN : 1118423984
  • Pages : 391 pages

Download or read book Taoism For Dummies written by Jonathan Herman and published by John Wiley & Sons. This book was released on 2013-05-30 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to understanding Taoism—no matter your background or faith Lao Tzu's Tao Te Ching is the second most translated book in the world, and the practice of religious Taoism is on the rise in China, where adherents currently number in the hundreds of millions. Yet there remains a remarkable lack of reliable information about Taoism for curious westerners. Taoism For Dummies provides comprehensive coverage of Taoism's origins in China's Chou Dynasty, its underlying quietist principles, its emergence as a major religion, various interpretation of its core texts, including both Eastern and Western interpretations, key Taoist concepts, and much more. It also provides a fascinating glimpse of Taoism in contemporary China. The ideal guide for readers interested in this influential religion, as well as those taking an introductory course on Taoism or Chinese Religion A valuable source of insight for those with an interest in modern Chinese culture and beliefs

Book Taoist Wisdom for Modern Well Being

Download or read book Taoist Wisdom for Modern Well Being written by Michael James and published by Independently Published. This book was released on 2024-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist Wisdom for Modern Well-Being Discover the timeless principles of Taoist philosophy and how they can transform your modern life with "Taoist Wisdom for Modern Well-Being." This enlightening book offers a comprehensive guide to integrating ancient Taoist teachings into everyday life, providing practical tools for achieving balance, harmony, and inner peace. Whether you are new to Taoism or looking to deepen your understanding, this book is an invaluable resource for anyone seeking a more fulfilling and well-rounded life. Ancient Wisdom for Today's Challenges In a fast-paced, ever-changing world, finding balance and tranquility can be challenging. "Taoist Wisdom for Modern Well-Being" bridges the gap between ancient teachings and contemporary life, presenting Taoist philosophy in a way that is accessible and relevant to modern readers. The book explores the core principles of Taoism, including the Tao, Wu Wei (effortless action), and Yin-Yang, and demonstrates how these concepts can help you navigate the complexities of today's world with grace and ease. Achieving Harmony and Balance At the heart of Taoism is the pursuit of harmony and balance in all aspects of life. "Taoist Wisdom for Modern Well-Being" delves into practical methods for achieving this balance, from mindful living and meditation practices to cultivating healthy relationships and a sustainable lifestyle. The book offers actionable advice on how to align with the natural rhythms of life, fostering a sense of peace and well-being that permeates every area of your existence. Mindfulness and Meditation Practices One of the cornerstones of Taoist practice is mindfulness, the art of being fully present in each moment. "Taoist Wisdom for Modern Well-Being" provides a detailed introduction to Taoist meditation techniques, including breathwork, visualization, and movement practices like Tai Chi and Qigong. These practices are designed to calm the mind, enhance physical health, and connect you with the deeper aspects of your being, promoting overall well-being and inner tranquility. Wu Wei: The Art of Effortless Action The principle of Wu Wei, or effortless action, is a central tenet of Taoism that teaches the importance of flowing with life's natural currents rather than striving against them. "Taoist Wisdom for Modern Well-Being" explains how to incorporate Wu Wei into your daily life, offering insights on how to make decisions, solve problems, and pursue goals with greater ease and less stress. By embracing Wu Wei, you can achieve more by doing less, finding a harmonious and effective way of living. Yin-Yang: Embracing Dualities The concept of Yin-Yang represents the dual nature of reality, where opposing forces are interconnected and interdependent. "Taoist Wisdom for Modern Well-Being" explores the significance of Yin-Yang in achieving balance, encouraging you to embrace both the light and dark aspects of life. The book provides practical advice on how to harmonize these energies within yourself and your environment, leading to a more balanced and harmonious existence. Health and Longevity Taoist philosophy places great emphasis on health and longevity, advocating for a lifestyle that nurtures the body, mind, and spirit. "Taoist Wisdom for Modern Well-Being" offers guidance on Taoist dietary principles, herbal remedies, and self-care practices that promote vitality and longevity. The book also discusses the importance of cultivating emotional and spiritual health, providing a holistic approach to well-being.

Book Christ the Eternal Tao

Download or read book Christ the Eternal Tao written by Damascene (Hieromonk) and published by . This book was released on 2004 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Christ the eternal Tao shows Lao Tzu's Tao Teh Ching as a foreshadowing of what would be revealed by Christ, and Lao Tzu himself as a Far-Eastern prophet of the Incarnate God."-- Back cover.

Book

    Book Details:
  • Author : Harold David Roth
  • Publisher : Columbia University Press
  • Release : 1999
  • ISBN : 9780231115643
  • Pages : 304 pages

Download or read book written by Harold David Roth and published by Columbia University Press. This book was released on 1999 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a translation and commentary to the oldest known extant Taoist text, Inward Training (Nei-yeh), which is composed of short poetic verses devoted to the practice of breath meditation and its resultant insights about human nature and the cosmos. Roth argues that Inward Training is the basis of early Taoism, and suggests that there may be more continuity between early philosophical Taoism and later Taoist religion than scholars have thought.

Book Taoism

    Book Details:
  • Author : Daniel Hajime
  • Publisher : CreateSpace
  • Release : 2015-03-20
  • ISBN : 9781508957089
  • Pages : 28 pages

Download or read book Taoism written by Daniel Hajime and published by CreateSpace. This book was released on 2015-03-20 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoism: The Ultimate Guide to Mastering Taoism and Discovering True Inner Peace for Life! Learn everything you need to know about Taoism, its teachings and how to get started on your way to becoming a Taoist This book is for those looking for enlighten and peacefulness, and are looking into pursuing a Taoist path to achieve these goals. Religion and spirituality have always provided us with a way to deal with the hardships of life. Taoism, however, offer more than that; it offers a way to understand the universe and truly become a part of it. You will learn everything you want to know about Taoism in the beginning of your journey.You will also be provided with everything you need to know in order to successfully start Taoism. By the time you finish reading this book you are going to be able to see the universe under a different light. Our modern life emphasizes actions, expectations and promotes judgment of oneself and of others. If you are considering a Taoist path, odds are you are not meeting the desired results from this lifestyle and attitude, and are looking for an alternative that can give you real happiness. Why You Must Have This Book! > In this book you will learn how to meditate, and how to view the world from a completely new perspective. > This book will teach you the steps needed to get insight into the truth of the world and its continuous cycle that ties opposites in a never-ending process that Taoists believe is linked to immortality. > In this book you will learn how to keep a positive mindset that pushes you through the barriers created by your own mind and by years of viewing the world and dealing with it in a way you were told, not a way you chose. > This book will guide you through the challenge of taking the first hesitant steps towards a completely new and exciting way of life. > This book will teach you how to enjoy life and finally reach the peace and happiness you have always looked for. > In this book you will learn the reasons and rationales behind the thoughts and principles of Taoism What You'll Discover from the Book "Taoism: The Ultimate Guide to Mastering Taoism and Discovering True Inner Peace for Life!" ** Why you need to differentiate religious and philosophical Taoism. ** How to change your life by changing yourself from within. ** Step by step instructions on meditation and Taoism. **The importance of non-action, emptiness and stillness. **What to do to become a Taoist today. **How to conquer your fears. Let's Learn Together! Hurry! For a limited time you can download "Taoism: The Ultimate Guide to Mastering Taoism and Discovering True Inner Peace for Life!" for a special discounted price of only $2.99 Download Your Copy Right Now Before It's Too Late! Just Scroll to the top of the page and select the Buy Button. ----- TAGS: Taoism, Tao, Zen, Chakras, Meditation

Book Effortless Living

Download or read book Effortless Living written by Jason Gregory and published by Simon and Schuster. This book was released on 2018-03-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.

Book Living the Wisdom of the Tao

    Book Details:
  • Author : Dr Wayne W Dyer
  • Publisher : ReadHowYouWant.com
  • Release : 2009-09
  • ISBN : 1458717453
  • Pages : 190 pages

Download or read book Living the Wisdom of the Tao written by Dr Wayne W Dyer and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-tzu. Although just 81 short verses, the Tao encourages readers to change their lives by literally changing the way they think.

Book Every Day Tao

    Book Details:
  • Author : Leonard Willoughby
  • Publisher : Weiser Books
  • Release : 2003-11-01
  • ISBN : 1609254031
  • Pages : 249 pages

Download or read book Every Day Tao written by Leonard Willoughby and published by Weiser Books. This book was released on 2003-11-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hard-won personal observations and practical, tested exercises for following The Way, Every Day Tao lives somewhere between the Tao of this and that, so popular lately (good advice, maybe, but is it Taoism?) and the more traditional teachings of writers steeped in academic study and Eastern culture. Leonard Willoughby comes to the Tao as a Western seeker, looking for both a spiritual practice and a method of living. In this book, he frankly recounts his own struggles--with life and with the Tao. He offers a plenitude of suggestions both for understanding and following the Way and for becoming a fully-integrated personality. After his initiation into the Jade Purity School of Tao, Willoughby's teacher suggested that he write a book on philosophical teachings of this particular school--for Western seekers like himself. You might say this book answers the question: If Tao is the Way, where are we going? In Part One, the author explains the Way, Tao, in simple terms for western minds. In Part Two, Te, or Virtue, he gives readers the advice, stories, and skills they need for the journey. How to give up negativity, perceive reality, practice self-forgiveness and self love. Plus advice about celibacy and sexuality, and more. In Part Three--Sam Ching--Three Realms of Being--the book culminates in the answer--we're going home to our True Selves.