Download or read book Tao Yin written by Mantak Chia and published by Universal Tao Publications. This book was released on 1999 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Energy Balance through the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2005-08-30 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the ancient Taoist exercise system of Tao Yin • Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one’s physical, mental, and spiritual energy • Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle In the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, exercise systems balance fitness practices for the body, mind, and spirit. This balance is strongly emphasized in the Taoist system of Tao Yin, one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises. Its ultimate goal is for the practitioner to become pure, responsive, and full of energy, like a child. In Energy Balance through the Tao, Master Mantak Chia introduces 45 fully illustrated Tao Yin exercises to Western readers. He explains the history behind the practice and its connections to other complementary Chinese exercise forms, such as tai chi. In this book Chia focuses on the lying and sitting positions of Tao Yin, which improve health and structural alignment and, once mastered, strengthen movements and postures in standing positions. The benefits of these remarkably simple exercises include harmonizing chi, developing strength and flexibility through tendon stretching, relaxing the abdominal muscles and the diaphragm, releasing toxins through the breath, and training the "second brain" in the lower abdomen to coordinate and direct these processes.
Download or read book Yin Yang written by Jean C. Cooper and published by . This book was released on 1981-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tao of Watercolor written by Jeanne Carbonetti and published by Watson-Guptill. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the best of Eastern philosophy with the best of Western technique, this book is the first in a three-part series that offers inspiring and empowering advice for artists and creators of all levels. 100 color illustrations.
Download or read book Holding Yin Embracing Yang written by and published by Shambhala Publications. This book was released on 2005-06-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Download or read book Tao written by Shalu Sharma and published by . This book was released on 2019-02-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yin Yang Taoism Notebook Tao Yin Yang symbol notebook for those practicing Tai Chi, Kung Fu, Chinese martial arts, Taoism, Zen Buddhism, Feng Shui and similar oriental and eastern practices to bring peace to yourself and the world. Those who love to follow Yin Yang, Tao Te Ching, Tai Chi, practice meditation, practice yoga, Tai Chi, Chuan, Chinese martial arts, believe in the Tao then this Yin Yang notebook journal to write is ideal to bring out the best of Taoism in you. Use this notebook as inspirational journal, planner, poetry book or just as a everyday notebook. This Tao notebook includes: Matte finishe cover Fresh white paper 120 pages to write in Sized at 6x9 inch to fit in bag or handbag Tao Yin Yang symbol on every page
Download or read book Harmonizing Yin and Yang written by Eva Wong and published by Shambhala Publications. This book was released on 1997-08-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.
Download or read book Energy Balance Through the Tao written by Mantak Chia and published by Inner Traditions / Bear & Co. This book was released on 2005-08-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Western world, exercise focuses mainly on physical fitness and developing muscular strength.
Download or read book Tao and Dharma written by Robert Svoboda and published by Lotus Press. This book was released on 1995-07-31 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tao and Dharma: Chinese Medicine and Ayurveda explores the enduring features of humanity's longest and continually practiced systems of medicine. These two indigenous healing arts arising independently in China and India communed and exchanged experience, techniques, and therapeutic substances over the epochs of their development. This book's interesting and valuable comparison provides a pioneer effort in examining side by side two great systems of medicine, studying closely the historical, theoretical and practical relationships.
Download or read book Tao Te Ching written by and published by Turner Publishing Company. This book was released on 2012-10-19 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enduring wisdom of the Tao Te Ching can become a companion for your own spiritual journey. Reportedly written by a sage named Lao Tzu over 2,500 years ago, the Tao Te Ching is one of the most succinct—and yet among the most profound—spiritual texts ever written. Short enough to read in an afternoon, subtle enough to study for a lifetime, the Tao Te Ching distills into razor-sharp poetry centuries of spiritual inquiry into the Tao—the "Way" of the natural world around us that reveals the ultimate organizing principle of the universe. Derek Lin's insightful commentary, along with his new translation from the original Chinese—a translation that sets a whole new standard for accuracy—will inspire your spiritual journey and enrich your everyday life. It highlights the Tao Te Ching’s insights on simplicity, balance, and learning from the paradoxical truths you can see all around you: finding strength through flexibility (because bamboo bends, it is tough to break); achieving goals by transcending obstacles (water simply flows around rocks on its way to the sea); believing that small changes bring powerful results (a sapling, in time, grows into a towering tree). Now you can experience the wisdom and power of Lao Tzu’s words even if you have no previous knowledge of the Tao Te Ching. SkyLight Illuminations provides insightful yet unobtrusive commentary that describes helpful historical background, explains the Tao Te Ching’s poetic imagery, and elucidates the ancient Taoist wisdom that will speak to your life today and energize your spiritual quest.
Download or read book The Yin of Tai Chi written by John Lash and published by Collins & Brown. This book was released on 2002 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without a deeper understanding of the philosophy that spawned it, the Tai Chi is incomplete. Here you’ll find a thorough discussion of Wu Chi, the Yin or female counterpart to Tai Chi’s male or physical energy, which together make up the Tao (the Way), the totality of all things. Only by truly understanding and embracing this duality can one’s soul be fully developed.
Download or read book The Tao of Immortality written by Mantak Chia and published by Simon and Schuster. This book was released on 2018-02-20 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy • Explains each of the nine levels of Inner Alchemy and their more than 240 formulas • Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body • Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life • Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U. Wei offer a condensed approach to the Inner Alchemy practices taught to Master Chia by his first Taoist Master, Yi Eng, more than 60 years ago. Beginning with the basic principles called the Five Enlightenments, the authors explain each of the nine levels of Inner Alchemy and their more than 240 formulas, including simplified versions of the Microcosmic Orbit, the Inner Smile, Sexual Alchemy exercises for men and women, Fusion of the Five Elements practices, Kan and Li Alchemy, the Sealing of the Five Senses, and Star and Galaxy Alchemy. They explore the Four Healing Arts that encompass the nine levels of Inner Alchemy--Living Tao practices for transformation of your emotional body, Chi Nei Tsang practices for transformation of the physical body, Cosmic Healing practices for transformation of the energy body, and Immortal Tao practices for transformation of the spiritual body--all aimed toward the survival of consciousness in a self-aware vessel. They also offer simplified versions of the other core practices, such as Iron Shirt Chi Kung, Bone Marrow Nei Kung, and Wisdom Chi Kung, to help you easily integrate Inner Alchemy and Universal Healing Tao practices into your daily life. Providing a primer not only on the foundational practices of the Universal Healing Tao System but also a condensed guide to the esoteric practices of Inner Alchemy, Master Chia and William U. Wei show how these exercises were designed to increase longevity, providing you with enough time to master the more advanced spiritual techniques and ensure the survival of consciousness beyond death.
Download or read book The Taoist I Ching written by Lui I-ming and published by Shambhala Publications. This book was released on 2005-05-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The I Ching , or "Book of Change," is considered the oldest of the Chinese classics and has throughout history commanded unsurpassed prestige and popularity. Containing several layers of text and given numerous levels of interpretation, it has captured continuous attention for well over two thousand years. It has been considered a book of fundamental principles by philosophers, politicians, mystics, alchemists, yogins, diviners, sorcerers, and more recently by scientists and mathematicians. This first part of the present volume is the text of the I Ching proper—the sixty-four hexagrams plus sayings on the hexagrams and their lines—with the commentary composed by Liu I-ming, a Taoist adept, in 1796. The second part is Liu I-ming's commentary on the two sections added to the I Ching by earlier commentators, believed to be members of the original Confucian school; these two sections are known as the Overall Images and the Mixed Hexagrams. In total, the book illuminates the Taoist inner teachings as practiced in the School of Complete Reality. Well versed in Buddhism and Confucianism as well as Taoism, Liu I-ming intended his work to be read as a guide to comprehensive self-realization while living an ordinary life in the world. In his attempt to lift the veil of mystery from the esoteric language of the I Ching , he employs the terminology of psychology, sociology, history, myth, and religion. This commentary on the I Ching stands as a major contribution to the elucidation of Chinese spiritual genius.
Download or read book The Practice of Greater Kan and Li written by Mantak Chia and published by Simon and Schuster. This book was released on 2014-02-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body • Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body • Provides warm-up exercises and a complete daily Kan and Li routine • Explores how these advanced formulas are used for astral flight and realization of the Wu Wei state Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body. Used by Taoist masters for thousands of years, these exercises are for advanced students of Taoist Inner Alchemy and mark the beginning of the path to immortality. Master Mantak Chia and Andrew Jan reveal how to use Taoist inner alchemy to harness the energies of Sun, Moon, Earth, North Star, and Big Dipper and transform them to feed the soul body and begin development of the immortal spirit body. They explain how to reverse yin and yang power through energetic work at the solar plexus, thereby activating the liberation of transformed sexual energy. They explore how to open the heart center and how to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body. The authors provide warm-up exercises, including the Inner Smile and Fusion practices, and outline a complete daily Kan and Li routine for mental and physical health, longevity, astral flight, and realization of the Wu Wei state.
Download or read book Neo Confucian Thought in Action written by Weiming Tu and published by Univ of California Press. This book was released on 1976-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tao Yin Han and the Six Healing Sounds written by Kham Rel and published by Createspace Independent Publishing Platform. This book was released on 2017-11-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient healing art of Qigong Tao Yin Han, which is hereby presented in this manual through uncomplicated graphic explanations, easy to follow and practice. The six traditional healing sounds have been incorporated to the postures and movements of the Taoist style, making a wholesome practice that promotes health through vibratory frequencies that target internal organs and glands, and by oscillating movements that induce the production and distribution of bodily fluids that nurture, invigorate and detoxify the body.
Download or read book Acta Orientalia written by and published by . This book was released on 1923 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt:
