Download or read book Tantric Art and Meditation written by Michael R. Saso and published by University of Hawaii Press. This book was released on 1990-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantric Art and Meditation: The Tendai Tradition describes the four basic meditations of Tantric Buddhism: the Eighteen-path Mandala, the Lotus-womb Mandala, the Vajra-thunder Mandala, and the Goma Rite of Fire. The book summarizes the teachings of Tendai Tantric Buddhism, as practiced on Mt. Hiei, Kyoto, by a Master of the Homan devotional (Bakhti) school, one of the major kinds of Tantric Meditation practiced in Japan. Profuse woodblock and line art illustrate the mudra, mantra, and mandala of Tantric practice.
Download or read book The Power of Tantra Meditation written by Artemis Emily Doyle and published by Sourcebooks, Inc.. This book was released on 2021-06-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
Download or read book Tantra Art written by Ajit Mookerjee and published by . This book was released on 1972 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditations from the Tantras written by Swami Satyananda Saraswati and published by . This book was released on 2002-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hindu tantric practices and meditation.
Download or read book The Art of Tantra written by Guillermo Ferrara and published by Simon and Schuster. This book was released on 2015-08-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to meditation, sex, and ecstasy. The Art of Tantra offers a fascinating method of improving your pleasure, vitality, and internal strength. Clear, practical, and profound, it contains over five hundred color photographs and illustrations demonstrating the positions and exercises that the reader can use to reach a new sexual dimension in his or her emotional relationships. The Art of Tantra promotes the comprehension, understanding, and experience of the most important taboo in the history of humanity—sex—and in its pages you will discover Tantra as a form of comprehensive wisdom on the energies and art of living. There is an ample variety of exercises and meditations, such as: The Rainbow Greeting the Sun The Dragon Dance of the Five Elements The Art of Tantra is an invitation to expand your consciousness in a simple and dynamic manner.
Download or read book Tantra written by Radha C. Luglio and published by . This book was released on 2005-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This refreshingly fresh and spontaneous book unravels the secrets of the sacred art of Tantra. It helps to contact our inner being in a direct way, removing what is preventing the flow of life-energy that naturally brings us bliss, creativity, joy and meditation.
Download or read book Tantra Yoga of Ecstasy the Sadhaka s Guide to Kundalinin and the Left Hand Path written by Leigh Hurley and published by Maithuna Publications. This book was released on 2012-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantra is an ancient discipline with deep cosmic roots. Every movement in time and space is ritual for the Tantric sadhaka, and every moment is a moment of transmutation, of alchemy.Shiva and Shakti bring us back to first principles in a feeling way that engages all of our senses, and all levels of our being. The Tantric sadhaka is enlightened by the manifestation of these first principles in their life - physically, psychologically, sociologically, and spiritually.Tantra, Yoga of Ecstasy details ritual, practice, meditation and psychology for the serious student of Tantra. Topics discussed include:Meaning and intent of classical Tantric rituals,Tantric philosophy,How to raise kundalini,Shiva Shakti meditation and Tantric initiation,Tantra, art and creativity,Alchemy of personal transmutation,Unravelling the puzzle of Tantric morality,Tantric use of astrology;
Download or read book The Art of Mandala Meditation written by Michal Beaucaire and published by Simon and Schuster. This book was released on 2012-08-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.
Download or read book Yoga Tantra and Sensuousness in Art written by Teja Nārāyaṇa Miśra and published by . This book was released on 2003 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. T. N. Mishra Explores The Moral And Philosophical Meanings And Significance Of Yoga And Studies The Philosophies And Practices That Bear Reference To It. Abounding In Illustration, Notes And References To Scholarly Treatises, It Explains Yoga Psychology, Its Classification, Techniques And Stages And Practice And Concentrating On Yoga-Tantra And Its Impact On Indian Art And Architecture.
Download or read book Awakening Shakti written by Sally Kempton and published by Sounds True. This book was released on 2013-02-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Download or read book The Art of Everyday Ecstasy written by Margot Anand and published by Harmony. This book was released on 2015-02-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."
Download or read book Tantric Grounds and Paths written by Kelsang Gyatso and published by Tharpa Publications US. This book was released on 1994 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mysteries of Tantra have engrossed countless meditators for centuries. Since the time of Buddha, these secrets have been passed down from accomplished master to disciple largely by word of mouth. Now drawing from his own experience and the works of Je Tsongkhapa and other great Tibetan Yogis, Geshe Kelsang clearly sets out all the stages of the four classes of Tantra, giving a full explanation of generation and completion stages. Tantra is revealed as the gateway to a blissful new world. The book represents a significant milestone in revealing these profound mysteries to the contemporary world.
Download or read book Inner Tantric Yoga written by David Frawley and published by Lotus Press. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.
Download or read book Meditation for the Love of It written by Sally Kempton and published by Sounds True. This book was released on 2011-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
Download or read book Tantra Art written by Ajit Mookerjee and published by books catalog. This book was released on 1967 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ajit Mookerjee is an expert in the traditional arts and crafts of his native country. After completing a post graduate course in Ancient Indian History and Culture at Culcutta University, he wrote his first book, Folk Art of Bengal. He then went to England for further studies at the University of London, where he received his M.A in History of Art. Since 1945 he has travelled widely both in India, Europe and the United States of America, carrying out research for his many publications and lecturing on the various aspects of the Indian arts.
Download or read book Nine Designs for Inner Peace written by Sarah Tomlinson and published by Simon and Schuster. This book was released on 2007-12-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
Download or read book The Oxford Handbook of Meditation written by Miguel Farias and published by Oxford University Press. This book was released on 2021-10-21 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
