Download or read book Sustaining Protein Nutrition Through Plant Based Foods A Paradigm Shift written by Sapna Langyan and published by Frontiers Media SA. This book was released on 2022-11-25 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sustainable Protein Sources written by Sudarshan Nadathur and published by Elsevier. This book was released on 2023-11-17 with total page 717 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Protein Sources: Advances for a Healthier Tomorrow, Second Edition explores alternative proteins, including plant, fungal, algal and insect proteins that can take the place of meat as sustainable sources to satisfy human protein needs. This revised edition presents the benefits of plant and alternative protein consumption, including those that benefit the environment, population, and consumer trends and contains new chapters on potato protein, faba bean, chickpea, and coconut. Organized by protein, chapters also cover cereals and legumes, oilseeds, pseudocereals, fungi, algae, insects and fermentation-derived dairy and meat proteins paying particular attention to the nutrition, uses, functions, benefits, and challenges of each. The book also explores ways to improve utilization and addresses everything from consumer acceptability, methods of improving the taste of products containing these proteins and ways in which policies can affect the use of alternate proteins. In addition, the book addresses sustainable protein as a pathway to securing the food supply and considers regenerative versus extractive agriculture alongside new methods in farming and water usage. - Introduces the need to shift from animal-derived to plant-based protein and fermentation derived proteins - Discusses nutritive values of each protein source and compares each alternate protein to more complete proteins - Provides an overview of production, including processing, protein isolation, use cases and functionality

Download or read book Cereals and Nutraceuticals written by Joginder Singh and published by Springer Nature. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nurturing Sustainable Nutrition Through Innovations in Food Science and Technology written by Giuseppe Poli and published by Frontiers Media SA. This book was released on 2022-09-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Engineering Plant Based Food Systems written by Sangeeta Prakash and published by Academic Press. This book was released on 2022-11-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engineering Plant-Based Food Systems provides a comprehensive, in-depth understanding on the technologies used to create quality plant-based foods. This title helps researchers and food processors gain an understanding of the diverse aspects of plant-based foods, with a focus to meet the current consumers' demand of alternatives to animal products. This is a one-stop source that provides maximum information related to plant-based foods to food science researchers, food engineers and food processing/manufacturers. This book will enhance their understanding of plant-based protein sources, their application, product manufacturing, and bioavailability. In recent years, the emphasis on minimizing environmental footprints (climate change, greenhouse gas emissions, deforestation, and loss of biodiversity) and human health issues related to animal source food intakes has shifted the attention of researchers, dietitians and health professionals from animal-based diets to diets rich in plant-based foods (legumes, nuts, seeds). - Explores the plant sources available for extraction of proteins, the various extraction methods and the quality and functionality of the extracted proteins - Describes existing plant-based foods such as beverages, yogurts, spreads, fermented foods and meats - Provides information related to various plant based functional components such as polyphenols, phytosterols, aromatics and essential oils, etc.

Download or read book How to achieve a planetary health diet through system and paradigm change written by Samara Brock and published by Frontiers Media SA. This book was released on 2024-04-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Food and Nutrition Security in the Kingdom of Saudi Arabia Vol 2 written by Adam E. Ahmed and published by Springer Nature. This book was released on 2024-01-31 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and nutrition security is a major concern for Saudi Arabia and the surrounding regions due to the range of challenges they face. These challenges include limited agricultural resources, low self-sufficiency in key food staples, climate change, and high levels of food loss and waste. This book aims to evaluate and analyze the current situation and future prospects of food and nutrition security in Saudi Arabia. Additionally, it seeks to analyze and assess the roles and functions of various institutions related to food security, providing a deeper understanding of the complex problems associated with it. Furthermore, this book aligns with Kingdom Vision 2030, which includes a set of strategies and programs focused on agriculture, food, and water security. It also aligns with the institutional identity of King Faisal University's "Food Security and Environmental Sustainability". The book consists of four volumes. Volume 2 is entitled "Macroeconomic Policy Implications on Food and Nutrition Security". It covers various areas, including food price, loss and waste, processing, finance, trade, investment, quality and safety, consumption patterns, climate change, early warning systems, nutrition institutions, oil revenue, and the significance of date palm and Hassawi rice, genetically modified food, and edible insects in ensuring food and nutritional security. This book is highly significant for professionals, researchers, policymakers, and entrepreneurs involved in food and nutrition security in Saudi Arabia, the Gulf Cooperation Council, and various national and international organizations. It offers a comprehensive analysis of the obstacles and possibilities in ensuring food and nutrition security, as well as presenting practical approaches to address these issues. Additionally, graduate students studying in fields related to food and nutrition security will benefit from this book.

Download or read book The Power of Plants written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-30 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Power of Plants Unlock the Secrets to a Healthier, Sustainable Life** Embark on a transformative journey with *The Power of Plants*, your ultimate guide to embracing a plant-based diet and lifestyle. This compelling eBook uncovers the multitude of benefits that come with plant-based eating, offering invaluable insights and practical advice for anyone looking to enhance their health, protect the environment, and promote ethical living. **Discover the Rise of the Plant-Based Diet** Delve into the historical perspectives and foundational principles of plant-based eating. Uncover how this lifestyle has evolved and why more people are making the switch to plant-powered nutrition. **Nutritional Goldmine** Learn about the essential nutrients found in plant foods, including robust protein sources, vitamins, and minerals. Understand how plant-based diets can meet and exceed your nutritional needs. **Fight Chronic Diseases** Explore the profound impact of plant-based diets on cardiovascular health, diabetes management, cancer prevention, and weight management. This book provides scientifically-backed information on how plants can be your best ally in fighting chronic illnesses. **Strength and Energy Redefined** Debunk myths around protein and strength training with plant-based diets. Discover how you can enhance athletic performance and build muscle with the power of plants. **Practical Transition Tips** Gain actionable tips for transitioning to a plant-based diet. From meal planning and shopping for ingredients to dining out with ease, this eBook covers all the bases to help you make a smooth and enjoyable shift. **Mouth-Watering Recipes** Delight in a collection of delicious and nutritious recipes, perfect for every meal of the day. Enjoy a variety of breakfast ideas, lunch options, dinner recipes, and even satisfying snacks and desserts. **Environmental Impact** Understand the critical role of plant-based diets in reducing your carbon footprint, conserving water resources, and minimizing pollution. Learn how your dietary choices can have a positive impact on the planet. **Sustainable Agriculture** Explore the principles of organic farming, permaculture, and community-supported agriculture. Discover how plant-based eating supports sustainable agricultural practices. **Ethical Eating** Gain a deeper understanding of factory farming and the benefits of cruelty-free choices. Read inspiring stories of rescued farm animals and learn how your diet can reflect your values. **Overcome Challenges** Navigate social situations, address nutritional deficiencies, and manage cravings with ease. This book provides solutions to common challenges faced when adopting a plant-based diet. **Inspiring Transformations** Be motivated by personal success stories, influential advocates, and global movements championing plant-based diets. **Future of Food** Stay ahead with the latest trends and innovations in plant-based eating. Understand the global shift towards plant-based diets and how to be part of this growing movement. With *The Power of Plants*, you're equipped with everything you need to start your journey towards a healthier, more sustainable, and compassionate lifestyle. Embrace the power of plants and experience the transformation today!

Download or read book Novel Plant Protein Processing written by Zakir Showkat Khan and published by CRC Press. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a roadmap for plant protein science, and technology which will focus on plant protein ingredient development, plant protein modification, and the creation of plant protein-based novel foods.

Download or read book Plant based High protein Cookbook written by Arnold Smith and published by . This book was released on 2020-01-27 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen, then Keep Reading. You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body, however, you might not know that you are often missing an essential amino acid known as lysine and consequently you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients. With the best plant-based protein foods, nonetheless, you can consume well-balanced diet plans that sustain a healthy body and also lower the risks of some illnesses. This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle. Relevant aspects that you will learn in the Plant-Based High Protein Cookbook. The state of our body is a reflection of what we eat. Many people discover very late that the diseases they suffer are a consequence of a bad diet. We live in an era where the information is only a click away, so we cannot continue repeating bad eating habits. The Plant-Based High Protein Cookbook is a good way to start. By reading it you will learn: 1. Protein requirements for the body 2. Proteins and the vegetable diet. 3. Why you should prefer a vegan diet 4. Burn fat and increase your energy 5. Maintain a healthy life with a Vegetable Diet Deciding to change animal protein for vegetable protein, is a hard process; you may find it difficult, it's normal, I can understand. The gastronomic culture that surrounds us bombards us in such a way that we can only think that meat is the most delicious, a position totally far from reality. With a vegan diet, it is possible to eat healthily and also enjoy to the maximum. How to achieve it? Learning to prepare delicious recipes. Ready to learn how to prepare delicious vegan recipes and live a healthy, energetic life? So, what are you waiting for? Scroll up and click the "BUY NOW" button

Download or read book The Plant Family Fabaceae written by Mirza Hasanuzzaman and published by Springer Nature. This book was released on 2020-07-01 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comprehensively introduces all aspects of the physiology, stress responses and tolerance to abiotic stresses of the Fabaceae plants. Different plant families have been providing food, fodder, fuel, medicine and other basic needs for the human and animal since the ancient time. Among the plant families Fabaceae have special importance for their agri-horticultural importance and multifarious uses apart from the basic needs. Interest in the response of Fabaceae plants toward abiotic stresses is growing considering the economic importance and the special adaptive mechanisms. Recent advances and developments in molecular and biotechnological tools has contributed to ease and wider this mission. This book provides up-to-date findings that will be of greater use for the students and researchers, particularly Plant Physiologists, Environmental Scientists, Biotechnologists, Botanists, Food Scientists and Agronomists, to get the information on the recent advances on this plant family in regard to physiology and stress tolerance.

Download or read book Integrated Processing Technologies for Food and Agricultural By Products written by Zhongli Pan and published by Academic Press. This book was released on 2019-07-13 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeding our globally expanding population is one of the most critical challenges of our time and improving food and agricultural production efficiencies is a key factor in solving this problem. Currently, one-third of food produced for humans is wasted, and for every pound of food produced, roughly an equal amount of nonfood by-product is also generated, creating a significant environmental impact. In Integrated Processing Technologies for Food and Agricultural By-Products experts from around the world present latest developments, recognizing that while some by-products have found use as animal feed or are combusted for energy, new technologies which integrate conversion of production and processing by-products into higher-value food or nonfood products, nutraceuticals, chemicals, and energy resources will be a critical part of the transition to a more sustainable food system. Organized by agricultural crop, and focusing on those crops with maximum economic impact, each chapter describes technologies for value-added processing of by-products which can be integrated into current food production systems. Integrated Processing Technologies for Food and Agricultural By-Products is a valuable resource for industry professionals, academics, and policy-makers alike. - Provides production-through-processing coverage of key agricultural crops for a thorough understanding and translational inspiration - Describes and discusses major by-product sources, including physical and chemical biomass characterizations and associated variability in detail - Highlights conversions accomplished through physical, biological, chemical, or thermal methods and demonstrates examples of those technologies

Download or read book THE PLANT BASED REVOLUTION written by DAVID SANDUA and published by David Sandua. This book was released on 2024-02-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of "The Plant-Based Revolution", a book that not only redefines our relationship with food but also invites us to be part of a global shift towards a more sustainable future. Through an exciting journey, the author will guide you through the shocking world of plant-based diets, showing you how this simple change on your plate can have profound effects on your health, animal welfare and the health of the planet. With solid, research-based arguments and personal anecdotes, this book will empower you to make conscious food choices that resonate with your ethical values and contribute to a more compassionate and sustainable world. Join the revolution that is reshaping the global food landscape, and be part of the solution in the fight against climate change and for a healthier future for all.

Download or read book Plant based diets for a sustainable future written by Aslı Uçar and published by Frontiers Media SA. This book was released on 2024-01-30 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Eat Green Get Lean Plant Based Recipes For Muscle Building A Guide To Building Muscle Mass Through A Delicious And Sustainable Plant Based Diet written by Brian Smith and published by THE PUBLISHER. This book was released on 2024-03-06 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to build muscle and improve your overall health while following a plant-based lifestyle? Look no further! "Eat Green, Get Lean: Plant-Based Recipes For Muscle Building" is the ultimate guide that will help you achieve your fitness goals through delicious and sustainable plant-based meals. In this book, you will discover the numerous benefits of adopting a plant-based diet for muscle building. You will learn about the importance of macronutrients, especially plant proteins, for muscle growth. You will gain insights into essential vitamins and minerals and how to effectively supplement your plant-based diet for optimal muscle health. The book provides comprehensive meal planning guidance, helping you calculate your caloric needs and create balanced and nutrient-dense meals. With a variety of protein-rich breakfast options, lunch and dinner recipes for muscle recovery, and plant-based snacks for muscle repair and growth, you will never be short of delicious and nutritious meal ideas. Optimizing performance and recovery is equally important when building muscle. You will discover the power of superfoods, the impact of hydration on muscle function, and the role of rest and sleep in muscle repair and growth. Fueling your workouts with energy and endurance is vital for muscle gain, and this book offers a range of pre-workout smoothies and snacks, along with post-workout meal ideas for muscle recovery. You will also explore the performance-enhancing ingredients used in plant-based cooking. Building muscle on a plant-based diet requires adjusting nutrient intake and managing weight effectively. The book addresses common misconceptions about plant-based diets and provides strategies for balancing muscle gain with weight management. Mindful eating plays a significant role in building muscle, and the book offers techniques for practicing mindful eating, highlighting the connection between gut health and muscle health. It also presents strategies for overcoming plateaus and building lean muscle. Staying motivated and consistent on your plant-based muscle-building journey can be challenging, but this book provides tips for setting realistic goals, tracking progress, and overcoming obstacles. It encourages you to celebrate your success and fosters a sustainable, long-term relationship with plant-based nutrition. If you have successfully transformed yourself physically and mentally through this plant-based muscle-building journey, the book invites you to reflect on your achievements and inspires you to share your experience with others, creating a positive impact on their lives. Embark on this transformative journey of building muscle and improving your health with the power of a plant-based diet. "Eat Green, Get Lean" is your comprehensive guide to achieving strength, energy, and vitality while following a sustainable and delicious plant-based lifestyle.

Download or read book Plant Based Protein Sources written by Del Gundry and published by del Gundry. This book was released on 2021-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Discounted Retail Price NOW! Your Customers Will Never Stop to Use this Awesome Book! If you want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen, then keep reading. You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body, however, you might not know that you are often missing an essential amino acid known as lysine and consequently you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients. With the best plant-based protein foods, nonetheless, you can consume well-balanced diet plans that sustain a healthy body and also lower the risks of some illnesses. This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle. Even if you have already tried different methods without results, set aside your concerns about not knowing what to eat and optimize your plant-based nutrition with this book. Buy it NOW and let your customers get addicted to this amazing book!

Download or read book Plant Based High Protein written by Michael Garavaglia and published by . This book was released on 2020-01-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: -ESSENTIAL FOR ATHLETES- An athletic and active lifestyle is sustainable through a plant-based diet and there is a lot of research and studies to support the benefits of eliminating proteins and foods of animal origin from your diet. Have you ever thought about trying life without animal products and building an active lifestyle and a fitness routine based exclusively on plant-based foods? If you do, you will join a growing number of professional athletes and bodybuilders who do just that! By learning about the variety of sources of protein found in vegetables, nuts, seeds and other plant-based foods, you will realize how easy it is to stay active, unlock your energy and live content, a healthy lifestyle. In this book, you will learn how to locate various sources of protein in daily sources outside the world of meat and dairy products and discover new recipes and food combinations that can prepare you for workouts, marathons and resistance training, or simply a good source. of energy to start, if you are a beginner. You will be able to identify the sources of plant-based foods that can give you a boost of other nutrients, which support proteins while giving your body the tissue building and cellular support that you need to be successful: Discover the benefits of switching from animal-based protein to plant-based sources, and how to gradually adapt from one to the next The top sources of protein in a vegan diet to support an athlete's lifestyle Manage your weight and fitness goals with an effective workout routine and options that can enhance the way you eat and live Top foods that provide high energy levels with protein and fuel for your workouts Recipes to try for every meal of the day, including breakfast, lunch, dinner, snacks, soups, and dips Easy recipes that are not only budget-friendly but made with common ingredients available everywhere Portable meal and snack options for at home and on the go You'll find all that you need in the book to get started with a vegan-friendly, active lifestyle diet that will sustain you and your body for many years. There are many benefits to eating plant-based foods, and how we use them in our everyday lives can vary considerably from raw-based snacks to more detailed recipes for granolas, stews, and energy bars. Protein sources are available in all of these and many more, to give you the best options to choose from, and to create many recipes and combinations of flavors and foods on your own. Choosing the right vegan foods for your diet will have long-term benefits on your health, including disease prevention and treatment while increasing your strength, endurance, and resiliency. Getting the most out of plant-based eating is not just a trend or fad, but a lifestyle change that can make some of the most significant improvements in your life and health.