Download or read book Surround Yourself With Fries Not Negativity written by Penswag Journals and published by . This book was released on 2019-07-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surround Yourself With Fries Not Negativity MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning

Download or read book Surround Yourself With Fries Not Negativity written by Penswag Journals and published by . This book was released on 2019-07-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surround Yourself With Fries Not Negativity MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning

Download or read book I ll Put 3 Chips On God just in case there is one written by and published by CopperPages Inc. This book was released on with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Righteousness the Remix Turn up the Volume on God written by O.Redd and published by AuthorHouse. This book was released on 2017-05-31 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to get closer to God but didnt know where to start? Have you tried going to church and found that way of learning didnt work for you or left you lacking a real connection to Him? Have you ever put off pursuing your spirituality because you were afraid of being judged, looked down upon or not fitting in with other Christians? Well, youre not alone! Many people feel that way and never do anything about it. In his new book, Turn Up the Volume on God, O.Redd explains how to overcome those feelings and shows you step by step how to strengthen your spirituality and develop an awesome, cool and exciting relationship with God. Full of scripture based lessons, examples from the Bible and his own life, Turn Up the Volume on God will help you learn how to: Accept Gods Love and Approval Communicate with God and recognize it when He Shows Up in Everyday Life Get Rid of Hidden Negativity Fight Back Against the Enemy and much more! Whether you go to church every Sunday or have never given your spirituality a second thought, you'll want to Turn Up the Volume on God. Once you do , you might just be surprised at what He has to say !

Download or read book The Quintessential Quest written by Leena Quah and published by Xlibris Corporation. This book was released on 2015-06-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us would like to adopt a healthier lifestyle but do not know where to begin. An excess and overload of conflicting information can seem confusing. This book provides you with practical tools, personal insights, and positive inspiration to assist you in reaching and maintaining a healthy weight and positive lifestyle. In this new era of fad diets, superfoods, and detox programs, we need to reexamine the relationship between our food, attitudes, and lifestyle in order to improve our health, mood, and longevity for a fulfilling life. With the growing trend of obesity and overweight people in the world today, it is never a better time to learn about eating and living in balance. I believe the simple principles to live by are moderation and equilibrium. By administrating what you learn from this book will be the most important and wonderful journey to a healthier, happier, slimmer you.

Download or read book Finding Your Wellness written by Dr. Cindi Saj and published by FriesenPress. This book was released on 2024-07-12 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world is grappling with unprecedented challenges, as the collective well-being of its eight billion citizens is compromised by alarming rates of illness, mental health struggles, and unmet emotional, physical, and spiritual needs. Many individuals are overwhelmed, feeling stuck and unsure of how to address these pressing issues, leaving them searching for direction and guidance. This guidebook offers some hope and practical advice. What does it mean to live a happy and healthy life? To manage stress, prevent burnout, and achieve a higher level of self-awareness along the way? Dr. Cindi Saj and Christa Smith, co-authors, delve into the interconnected realms of body and mind, drawing upon scientific research and sharing their own personal experiences to guide readers on a transformative path of self-care. By embracing these practices, they aim to inspire a sense of peace and joy that will radiate outward, positively impacting the world around us. “Self-care is not selfish,” the authors maintain. Together, Dr. Saj and Smith have twenty years of experience in the counselling field and Finding Your Wellness: A Guidebook to Self-Care brings together an expansive range of tips, tricks, and tools for helping readers identify and attend to their own unique needs. This will involve exploring new strategies for better sleep, cultivating mindfulness, and enhancing financial insight, all through the lens of self-care practices that intersect and complement each other in unique yet powerful ways. The book is filled with actionable insights but is not prescriptive or restrictive in nature. Some ideas will resonate with the reader, and others may not. The concept of knowledge within this book is one of accessibility and generosity: "take what you need and share the rest". While it is not a comprehensive guide, it offers a wealth of valuable insights and practical strategies for incorporating self-care into every aspect of life. By reading this book, individuals will gain new perspectives and discover fresh approaches to nurturing their well-being.

Download or read book The Chips Are on the Table written by Teddy Assaly and published by FriesenPress. This book was released on 2023-04-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unflinching honesty, Teddy Assaly shares his journey from self-destructive behaviours to sobriety and recovery. The eldest of eight children, Teddy grew up feeling the pressure to be perfect. Feeling that no matter what he did, he could never do right, he became reckless and, in his teens, found escape in drugs, sex, and partying. After college and meeting a girl, he decided to set up his life on the East Coast, away from his family’s home in Ontario. But despite finding a great group of friends on the East Coast, living the dream, and being sober for a few years, he could not close the void within him, and by his late twenties, his life began to spiral out of control. Fuelled by cocaine and alcohol, his day benders became weeklong, and his addiction took on a life of its own. It wasn’t until his darkest day—a near death experience—that he was able to truly confront himself, reflect on his life, and begin his ascent to recovery. In this deeply personal memoir, Teddy shows us how through sheer determination, hard work, and by incorporating the teachings of Alcoholics Anonymous, Stoic philosophy, and spirituality into his life, he was able to turn his trials into triumphs. An inspiring, insightful, and brave, The Chips Are on the Table is about finding hope and courage when all is lost.

Download or read book God and Chips written by Leslie Moul and published by Austin Macauley Publishers. This book was released on 2024-06-21 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have busy lives with a million things to do and places to be. The author was no different until a life-changing episode did just that, changed his life forever. He recounts, often in minute detail and with a sense of humour, a growing awareness of the world around him as his perceptions of the reality of life unfolded. Each new experience is told with breathtaking honesty and dissected thoroughly in plain English with even the most complex spiritual theories being challenged from this unique perspective. Every chapter reveals a deeper understanding and experience of life beyond that of the mundane, leading you ultimately to the source of all life and all creation. A true and incredible story that may challenge all you presently understand about your life here on this earth.

Download or read book Follow the Model written by J. Alexander and published by Simon and Schuster. This book was released on 2009-11-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN EMPOWERING, NO-NONSENSE GUIDE TO LIVING THE MISS J WAY—FULLY AND FABULOUSLY! HOW does a six-foot-four, Bronx-born black gay male become Queen of the Catwalk? In one word: attitude. Beloved by millions of fans for his outrageous wit and irrepressible flair, J. Alexander has primed hundreds of wannabe models on America’s Next Top Model and coached such supermodels as Tyra Banks, Naomi Campbell, and Kimora Lee with inspiring advice that applies far beyond the catwalk. AS witheringly funny in print as he is in person, Miss J recounts a remarkable career in high fashion that began with creating couture knockoffs on his grandmother’s sewing machine. He reveals his secrets to succeeding at what you love most, shares life lessons and colorful (to say the least) anecdotes, provides a multitude of invaluable grooming and style tips, dishes on the celebrities he’s worked with so intimately, and offers a glimpse into the world of ANTM. Not everyone is born to be a supermodel, but every woman can acquire confidence, self-esteem, and the determination to realize her dreams. You’ve got to want it, work it, and walk it—and Miss J will show you how.

Download or read book The Power of Flow written by Rikroses Books and E-books and published by . This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Hidden Superpower: Tap into Flow and Transform Your Life with "The Power of Flow" Do you ever feel... * Stuck in a rut, struggling to focus and achieve your goals? * Overwhelmed by distractions, unable to truly relax and enjoy the present? * Drained and uninspired, yearning for a life filled with passion and creativity? What if you could unlock a hidden potential within yourself, a state where: * Effortless focus fuels your productivity, making even the most challenging tasks feel fun. * Creative ideas flow like magic, leading to breakthroughs and innovations. * Deep connections blossom in your relationships, bringing joy and fulfillment. * Work becomes effortless, tasks melt away with laser-like focus, and you achieve more in less time. * Ideas flow freely, sparking innovation and turning problems into solutions with ease. * Challenges become opportunities, fears dissolve, and you navigate life with confidence and joy. This isn't just a dream, it's the POWER OF FLOW. "The Power of Flow" is your guide to unlocking this transformative state. Imagine a book that: * Demystifies flow in simple, easy-to-understand language, no scientific jargon required. * Reveals the secrets of peak performance, showing you how your brain thrives on focus and intrinsic motivation. * Empowers you to take control with practical tools and techniques to tame distractions, craft your flow environment, and master deep work. * Shows you how flow transforms every aspect of life, from work and relationships to learning and play. * Guides you through challenges with strategies to conquer fear, silence self-doubt, and build sustainable flow habits. "The Power of Flow" isn't just a book; it's an investment in yourself, in your potential, happiness, and a life that flows with purpose and fulfillment. Discover the life you crave: * Imagine crushing your to-do list without feeling drained. * Picture yourself brimming with creative ideas, ready to turn them into reality. * Envision deeper, more meaningful relationships built on shared experiences and understanding. "The Power of Flow" is your roadmap to this extraordinary life. Stop settling for a life of mediocrity. Take the first step towards unlocking your true potential. Order "The Power of Flow" today and embark on a transformative journey to the life you deserve. Don't wait. Invest in yourself. Invest in your flow.

Download or read book To Heal a Nation written by Jeffrey Trigo, D.C. and published by Christian Faith Publishing, Inc.. This book was released on 2020-09-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why our great nation is full of sickness and disease? Within the contents of this book you will find the answers that will bring about a much needed transformation to our broken health care system while obtaining true wellness within your own household. You will be inspired and challenged. One of the greatest goal setting tools I've ever seen is within the contents of this book for you personal growth. This goal setting tool will help you to learn what bring you the most satisfaction and joy while helping you identify your purpose in life. Learn about proper nutrition, exercise and other fundamentals that are absolutely paramount for wellness success and learn what toxic substances may be sabotaging your health. God doesn't make junk and we should be moving toward the 120-year lifespan that was promised in the Bible for the post flood man. Read, learn, apply, and enjoy the wellness journey that is described for you in the contents of this book. www.TrigoChiropractic.Com Follow me on Instagram: drjefftrigodc Facebook: Trigo Chiropractic- Dr Jeff Trigo D.C.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book The Taste of Country Cooking written by Edna Lewis and published by Knopf. This book was released on 2012-06-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic Southern cookbook, the “first lady of Southern cooking” (NPR) shares the seasonal recipes from a childhood spent in a small farming community settled by freed slaves. She shows us how to recreate these timeless dishes in our own kitchens—using natural ingredients, embracing the seasons, and cultivating community. With a preface by Judith Jones and foreword by Alice Waters. With menus for the four seasons, Miss Lewis (as she was almost universally known) shares the ways her family prepared and enjoyed food, savoring the delights of each special time of year. From the fresh taste of spring—the first wild mushrooms and field greens—to the feasts of summer—garden-ripe vegetables and fresh blackberry cobbler—and from the harvest of fall—baked country ham and roasted newly dug sweet potatoes—to the hearty fare of winter—stews, soups, and baked beans—Lewis sets down these marvelous dishes in loving detail. Here are recipes for Corn Pone and Crispy Biscuits, Sweet Potato Casserole and Hot Buttered Beets, Pan-Braised Spareribs, Chicken with Dumplings, Rhubarb Pie, and Brandied Peaches. Dishes are organized into more than 30 seasonal menus, such as A Late Spring Lunch After Wild-Mushroom Picking, A Midsummer Sunday Breakfast, A Christmas Eve Supper, and an Emancipation Day Dinner. In this seminal work, Edna Lewis shows us precisely how to recover, in our own country or city or suburban kitchens, the taste of the fresh, good, and distinctly American cooking that she grew up with.

Download or read book A Funeral for My Fat written by Sharee Samuels and published by Simon and Schuster. This book was released on 2016-07-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wear black when I work out; it’s a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it’s not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys. Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect. If you have a journey ahead of you, Sharee has a story worth reading.

Download or read book The Freshman Survival Guide written by Nora Bradbury-Haehl and published by Center Street. This book was released on 2024-03-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial publication, The Freshman Survival Guide has helped thousands of first year students make a successful transition to college life. However, much has changed on campuses. The explosion of technology, ubiquity of social media, and culture changes have all added new layers of complexity to the leap from high school to college. The Freshman Survival Guide's updated edition features new research and advice on issues such as mental health, sexual assault, and finding balance. It also features expanded sections on dating, money management, and an increased focus on how the over 1.5 million incoming freshman can prepare themselves for the biggest change they've encountered in their lives: heading off to college.

Download or read book Energy Addict written by Jon Gordon and published by Penguin. This book was released on 2004-09-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

Download or read book Writing for the Hollywood written by Tony Blake and published by Xlibris Corporation. This book was released on 2007-11-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whenever I speak with aspiring Hollywood writers, the first question they ask is ¡§How do I break in? How do I get an agent and how do I get that first job.¡ ̈ But getting an agent and that first job isn¡¦t going to get you very far. What aspiring writers should be asking is ¡§How do I build a successful career in Hollywood?¡ ̈ The agent and the first job is just the beginning. Hollywood is full of writers who sold one or two scripts and were never heard from again. What it takes to succeed on your first job and then build on it to get the next job and the next is what separates the ¡§one script wonder¡ ̈ from the writer with a Hollywood career. Among the questions aspiring writers really need to ask are: „« How Do I Know When My Spec Script Is Ready For Submission? „« What Does An Agent Look For In A Writer Beyond Their Scripts? „« Once I Have An Agent What Else Should I Be Doing? „« When I Go To A ¡§Meet & Greet,¡ ̈ What Do I Say? „« How Do I Prepare For The Different Types Of Pitch Meetings? „« How Do I Handle Notes I Disagree With? „« Do I Need A Lawyer And A Manager? Most writers discover the answers to these questions through trial and error. But in Hollywood, errors can be costly to a writer¡¦s career. More than one writer has seen his career thwarted due to a simple lack of awareness. The goal of ¡§Writing For The Hollywood $¡ ̈ is to arm aspiring writers with as much information as possible so not only will the road to their first agent and sale be easier, but they¡¦ll also be able to avoid costly mistakes and have a much better chance of turning that first job into a another and another. ¡§Writing For The Hollywood $¡ ̈ begins by asking the writer to do some serious self-examination as it lists the basic ¡§ingredients¡ ̈ beyond a good script that a writer will need if they expect to build a career as a Hollywood writer. From here it goes on to cover topics such as dealing with executives, the different types of pitch meetings, the script notes process, the realities of working on a television writing staff and avoiding potential land mines that can damage a writer¡¦s forward progress. ¡§Writing for The Hollywood $¡ ̈ provides invaluable information for anyone who¡¦s ever aspired to write for the screen, by someone who¡¦s actually been there and done it.