Download or read book Surf Sessions written by Shark2th and published by Xlibris Corporation. This book was released on 2016-09-23 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of surfing is so much more than just a water sport or paddling out and catching waves. It becomes a lifestyle or a perspective of life for many. Why is this? Surfing teaches one to flow with nature and the elements. In order to excel, a deep understanding of the ocean, weather, coastal topography, and even marine life must be grasped. Somewhat contrary to the psychologically programmed ideals of society and civilization, surfing teaches balance with nature and the environment and gives one a sense of mans true niche in our ever-changing world. The first in a series, this book shares true, chronologically compiled surfing stories that span two decades.
Download or read book Surf Therapy written by Cash Lambert and published by Hatherleigh Press. This book was released on 2024-04-30 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It’s not just possible—it’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better. See how much surf therapy can help in treating: • Drug addiction and addiction recovery • Children and adults diagnosed with autism • Social development of at-risk inner-city children • Physical disabilities like spinal cord injuries • PTSD in active-duty police officers • Terminal illnesses like cystic fibrosis • Women recovering from abusive living situations With interviews from today’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.
Download or read book Surf Survival written by Andrew Nathanson and published by Simon and Schuster. This book was released on 2019-07-02 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Download or read book The WetSand WaveCast Guide to Surf Forecasting written by Nathan Todd Cool and published by iUniverse. This book was released on 2003 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how you can make surf forecasts with simple calculations and free, publicly available data.
Download or read book Surf s Up written by Louise Southerden and published by Ballantine Books. This book was released on 2009-01-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCH THE WAVE Have you always thought surfing looks like so much fun but lacked the confidence to try it? Do you dream of having sun-bleached hair and surf-toned arms? Maybe you’d like to join those surfers you watch from the comfort of your beach towel? With women’s surfing booming as never before, now is the perfect time to grab a board and get out there! If you’re a girl who longs to mix it up with the boys in the surf, carve graceful lines across the face of a wave, and feel the exhilaration of surfing, this book is for you. Surf’s Up has it all, including • what to look for when buying a surfboard • how to find the right waves • how to paddle out, catch waves, stand up, and turn your board • a colorful history of women’s surfing, from Gidget to Beachley • where to find North America’s dream surfing spots Writing with the passion that comes from living the surfing life for more than fifteen years, Louise Southerden brings her love of surfing to every page, offering a glimpse of surfing subculture, surf lingo, the rules of the waves, and helpful tips from other surfer girls who have survived the learning-to-surf journey. Surf’s Up is encouraging and empowering: a book no surfer girl should be without!
Download or read book Surfing written by Douglas G. Booth and published by Bloomsbury Publishing USA. This book was released on 2011-02-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide showcases the world of extreme surfing, describing the unique culture associated with this daredevil's sport, providing insights into what makes the top riders tick, explaining the science of big waves, and more. "The Pipeline" in O'ahu, Hawaii. "Maverick's Point" in northern California. "Ours" near Sydney, Australia. All over the world, extreme surfers risk severe injury or even death from riptides, shark attacks, and collisions with the seabed itself, just to experience the ultimate high from tackling—and triumphing over—one of the most powerful forces on earth. Surfing: The Ultimate Guide explains the culture of extreme surfing—including the often violent "locals only" mentality—and analyzes the dangers involved in riding the world's biggest and most ferocious waves. The author examines the history of extreme surfing, including past and contemporary heroes; the science of giant waves; the technical criteria for riding them; and the future of big-wave riding.
Download or read book Raising a Soul Surfer written by Rick Bundschuh and published by Gospel Light Publications. This book was released on 2013-07-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheri Hamilton, Bethany’s mom, tells the inspiring story of the Hamilton Family. Bethany Hamilton’s incredible story of surviving and thriving in the wake of a shark attack, told in her best-selling autobiography Soul Surfer, has sold more than 1.5 million copies. Yet her family’s adventures started long before Bethany lost her arm and became a pro surfer. Now Cheri Hamilton, Bethany’s mom, tells the inspiring story of the Hamilton Family. Raising a Soul Surfer invites readers to journey with the Hamiltons to the lush islands of Hawaii, to experience a worldwide news event, Bethany’s shark attack, from her parents’ point of view. Witness the many small steps of faith and how God stepped in and gave them a higher purpose.
Download or read book Patterns of Entrepreneurship Management written by Jack M. Kaplan and published by John Wiley & Sons. This book was released on 2009-08-24 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition prepares entrepreneurs for the rewards and pitfalls of this career choice. It explores a new theme on how to effectively manage a start-up company. Focus on Real Entrepreneurs sections highlight how entrepreneurs position their companies to meet the various marketing, financial, and technological challenges. Management Track sections present key management issues while following the development of a real company. Entrepreneurs will also find real situations and examples on which they can practice the broad range of skills required to start and build a company in today's complex world.
Download or read book The Surfing Handbook written by Ben Marcus and published by MVP Books. This book was released on 2010-06-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a beginner trying to get started or an experienced surfer looking to take it to the next level, The Surfing Handbook gives you the tips you need to maximize your performance on the water, with guidance on training and conditioning, technique and style, safety and etiquette, and gear. Written by veteran pro surfing journalist Ben Marcus, this guide is illustrated with instructional photos and drawings, providing step-by-step instructions, background history—as well as stories and tips from legendary surfers and teachers—making this an informative and entertaining guide that will help you to master the waves.
Download or read book Surfing and Sustainability written by Gregory Borne and published by Routledge. This book was released on 2018-07-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing and Sustainability presents a new way of understanding the impact of surfing on the environment, society and the economy, providing important insights into the field of sustainability and arguing that the activity of surfing offers a unique opportunity to explore the ambiguity of sustainability. The book contextualises surfing within current debates on sustainability and applies these debates to an innovative theoretical framework drawn from elements of a risk society and sociotechnical transitions. The book discusses the capacity of surfing to influence behaviour, both at an individual and organisational level, exploring sustainability from a range of perspectives including industry, the charity sector, media and celebrity culture. Featuring a range of international case studies, it analyses the greening of the surf industry through topics such as ECOBOARD surfboard manufacturing, business innovation and branding, environmental activism, information technology and surf forecasting, as well as the expansion of artificial wave technology. The book also considers the future directions of surfing and how the inclusion of surfing in the 2020 Olympic Games will impact sustainability debates. This is important reading for academics and scholars, as well as undergraduate and postgraduate students working and studying in sports studies, sociology, geography, economics, psychology, marine science, coastal management and economics. It is also a valuable resource for practitioners across the globe.
Download or read book Surfing the South written by Steve Estes and published by UNC Press Books. This book was released on 2022-02-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: When most Americans think of surfing, they often envision waves off the coasts of California, Hawai'i, or even New Jersey. What few know is that the South has its own surf culture. To fully explore this unsung surfing world, Steve Estes undertook a journey that stretched more than 2,300 miles, traveling from the coast of Texas to Ocean City, Maryland. Along the way he interviewed and surfed alongside dozens of people—wealthy and poor, men and women, Black and white—all of whom opened up about their lives, how they saw themselves, and what the sport means to them. They also talked about race, class, the environment, and how surfing has shaped their identities. The cast includes a retired Mississippi riverboat captain and alligator hunter who was one of the first to surf the Gulf Coast of Louisiana, a Pensacola sheet-metal worker who ran the China Beach Surf Club while he was stationed in Vietnam, and a Daytona Beach swimsuit model who shot the curl in the 1966 World Surfing Championships before circumnavigating the globe in search of waves and adventure. From these varied and surprising stories emerge a complex, sometimes troubling, but nevertheless beautiful picture of the modern South and its people.
Download or read book Art of Surfing written by Raul Guisado and published by Rowman & Littlefield. This book was released on 2011-11-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and advanced, with the same training and coaching principles of the more established and traditional sports. It has empowered both recreational and competitive surfers to prepare for and catch the best waves. This thoroughly revised and updated new edition—with 160 color photos—covers boards and equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round out this first-of-its-kind textbook for the developing surfer. Inside you'll find information on: · The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers · Advanced techniques for everything, from paddling to turning to walking the nose · Basic and advanced exercises for improving flexibility, balance, and stability · Strength-training and power-building routines · Cardiovascular endurance workouts, as well as cross-training options · Tips on performance nutrition, and the latest advances in sports psychology A chapter on surf contests rounds out this coaching and training manual. Let The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.
Download or read book Surfer Girls in the New World Order written by Krista Comer and published by Duke University Press. This book was released on 2010-09-28 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Surfer Girls in the New World Order, Krista Comer explores surfing as a local and global subculture, looking at how the culture of surfing has affected and been affected by girls, from baby boomers to members of Generation Y. Her analysis encompasses the dynamics of international surf tourism in Sayulita, Mexico, where foreign women, mostly middle-class Americans, learn to ride the waves at a premier surf camp and local women work as manicurists, maids, waitresses, and store clerks in the burgeoning tourist economy. In recent years, surfistas, Mexican women and girl surfers, have been drawn to the Pacific coastal town’s clean reef-breaking waves. Comer discusses a write-in candidate for mayor of San Diego, whose political activism grew out of surfing and a desire to protect the threatened ecosystems of surf spots; the owners of the girl-focused Paradise Surf Shop in Santa Cruz and Surf Diva in San Diego; and the observant Muslim woman who started a business in her Huntington Beach home, selling swimsuits that fully cover the body and head. Comer also examines the Roxy Girl series of novels sponsored by the surfwear company Quiksilver, the biography of the champion surfer Lisa Andersen, the Gidget novels and films, the movie Blue Crush, and the book Surf Diva: A Girl’s Guide to Getting Good Waves. She develops the concept of “girl localism” to argue that the experience of fighting for waves and respect in male-majority surf breaks, along with advocating for the health and sustainable development of coastal towns and waterways, has politicized surfer girls around the world.
Download or read book Moon Costa Rica written by Nikki Solano and published by Moon Travel. This book was released on 2023-09-26 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're zip-lining through cloud forests or swimming with manta rays, uncover the real pura vida with Moon Costa Rica. Inside you'll find: Flexible, strategic itineraries for La Fortuna, Monteverde, San José, the Osa Peninsula, the Caribbean and Pacific coasts, and more, with suggestions for families, backpackers, couples, adventure travelers, and beach lovers Eco-friendly outdoor adventures like kayaking, hiking, and scuba-diving: Swim under a waterfall, raft over rapids, explore mysterious caves, and cliff-dive into river pools. Hike to the summit of Mount Chirripó, snorkel with sea turtles in warm turquoise water, or soak in a volcanic mineral pool Unique and authentic experiences: Admire the forest floor from a hanging bridge, or take an aerial tram to lake, volcano, and ocean views. Relax on a pristine beach and watch the sunrise with a cup of flavorful local coffee. Fill up on fried plantains and shop at a neighborhood mercado Insight from Cartago local Nikki Solano on how to experience Costa Rica like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the culture Full-color photos and detailed maps throughout Background information on Costa Rica's landscape, history, and cultural customs, as well as volunteer opportunities Handy tools including a Spanish phrasebook, packing suggestions, and travel tips for disability access, solo travelers, seniors, and LGBTQ travelers With Moon's practical tips and local know-how, you can experience Costa Rica your way. Planning a short trip? Check out Moon Best of Costa Rica. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Download or read book Women on Waves written by Jim Kempton and published by Simon and Schuster. This book was released on 2021-07-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating look at two centuries of surfing—"the Sport of Queens"—from Native Hawaiian royalty to the breakout style and jaw-dropping feats on the waves today. Few subjects in the world of sports and or the outdoors is more timely or compelling than women’s surfing. From smart, strong, fearless women shattering records on 80-foot waves to professional athletes fighting for equal pay and a more fair and just playing field, these amazing, wave-riding warriors provide an inspirational and aspirational cast of powerful role models for women (and men) across all backgrounds and generations. Over the past two-hundred years, and especially the past five decades, the surfing lifestyle have become the envy of people around the world. The perception of sun, sand, surf, strong young women and their inimitable style, has created a booming lifestyle and sports industry—and the sport that is set to make it’s Olympic exhibition debut in Tokyo 2021. A massive shift from when colonizers tried to extinguish all traces of Native Hawaiian surfing and its sacred culture. What is it about the surfing that intrigues people of all ages, from all corners of the world? The beaches and idyllic locations? The unique style and mystique that surfers project? These women, on the beach and riding giant waves, or in the media, have made their mark on not just their sport, but our wider culture. Women on Waves is filled with phenomenal athletic performance, breakthrough female achievements, and plenty of inspiration and fun to see us through until the time when we can all hit the surf once more! Spanning a millennia, From Hawaii to Malibu, New York to Australia, South Africa to the South Pacific and beyond, Jim Kempton presents a fascinating new narrative that will captivate anyone who loves sports and the outdoors.
Download or read book Surfing California written by Raul Guisado and published by Rowman & Littlefield. This book was released on 2023-11-22 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing California is your one-of-a-kind guide to more than 200 of the best breaks in the Golden State - from classic surf spots to lesser-known waves. This revised and updated, full-color guide now includes SUP-friendly spots, too--allowing surfers and paddlers alike to find the best breaks and all get along! Explore the surf from the Oregon border to the Mexican border, from North Jetty in Arcata to Steamer Lane in Santa Cruz to Huntington Beach Pier in Huntington Beach.
Download or read book Surfer s Code written by Shaun Tomson and published by Gibbs Smith. This book was released on 2006 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Surfer's Code: 12 Simple Lessons for Riding Through Life, world champion surfer Shaun Tomson shares the life lessons he's gathered from decades of surfing-from his boyhood adventures in South Africa to the world tour in the late 1970s to the business world today. For Tomson, surfing is a hobby, a sport, a religion, an obsession and more-it is a way of life. Tomson's life lessons have guided his career to the top of both professional competition and the world of business. Now, he shares these powerful lessons, born on the world's best swells, with all people-including those who might never step on a surfboard. These lessons are born of the collective wisdom of the surf community and are a powerful source of inspiration in the face of extraordinary challenges of every day life. "I tell people that I didn't develop or create the code. I simply wrote down what was out there all the time in my heart and in the hearts of many surfers, always there but sometimes overlooked. I like to think the code was always there, a part of every surfer's life, unspoken maybe, but in our hearts, ever since the ancient Polynesians started surfing so many thousands of years ago." -Shaun Tomson Just a few of the lessons shared in Tomson's Surfer's Code: I Will Never Turn My Back on the Ocean I Will Take the Drop with Commitment I Will Never Fight a Rip Tide I Will Always Paddle Back Out I Will Watch Out For Other Surfers There Will Always Be Another Wave I Will Catch a Wave Every Day All Surfers Are Connected By One Ocean
