Download or read book Supermodel YOU written by Sarah Deanna and published by Hay House, Inc. This book was released on 2013-04-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!

Download or read book Supermodel You written by Sarah DeAnna and published by Hay House, Inc. This book was released on 2013 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the healthy habits that supermodels adopt to help them feel beautiful, assured, and empowered, covering such topics as diet, dress, exercise, sleep, personal appearance, and travel.

Download or read book Finding the Supermodel in You written by Claudia Mason and published by Simon and Schuster. This book was released on 2016-03-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your inner confidence and how to navigate the exciting world of modeling—whether or not you become a model. Regardless of your weight, health, size, religion or nationality, author Claudia Mason believes there is a supermodel in all of us. Discovered at age thirteen, Mason has lived through the journey from unknown to supermodel and shares with us here her wealth of knowledge. Though teens may hate to admit it, they are still in the earliest stages of adulthood and need guidance—especially if their guardians are clueless to the inner workings of the entertainment industry. Modeling is a demanding career that places tremendous pressure on a young person to perform well, look perfect, and win the job and good graces of the adults around them. Scary stuff for teens, as well as for their parents. So who to turn to? Whom to trust? Where to go? It’s here where Mason lends her invaluable advice and expertise. Join her as she opens the doors of the industry to you and provides you with the tools you’ll need to safely thrive in this fast-paced industry. Mason starts with tips for getting into the business and goes on to explain the necessary role of chaperones for models under eighteen. Learn how to become assertive and work with agents and bookers, and how to manage your money from your newfound success. Mason also touches on more serious issues by discussing how to navigate a work place that so often intersects with the world of “sex, drugs, and rock ‘n’ roll.” Discover advice for helping your teen stay true to themselves and come out ahead. And finally learn about what to expect after the too-short window for modeling closes and also about ways to build a brand that lasts. Through Mason’s The Insider’s Guide to Teen Modeling and Finding the Supermodel in YOU, teens will learn how to be happy, confident models who can survive the frontlines of fashion. The expertise Mason passes along to would-be models is equally relevant for all teens, as well as adults.

Download or read book I Can Make You Hot written by Kelly Killoren Bensimon and published by St. Martin's Press. This book was released on 2012-04-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

Download or read book Confessions of a Not So Supermodel written by Brooklyn E. Lindsey and published by Zondervan/Youth Specialties. This book was released on 2009-08-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who you are and who you want to be don’t always match up. Like most teenage girls, you’ve probably spent lots of time in front of the mirror wondering what you’ll be when you grow up—or dreaming of who you’ll become. Is it a supermodel, an actress, a dancer, or is it a businesswoman, a mom, or even a pastor? Brooklyn Lindsey grew up dreaming of being a supermodel. She even had a chance to do some modeling and became a festival queen. Her experiences taught her a lot about what she did and didn’t want in life. But it wasn’t until she became a youth pastor that she realized God had already set her “supermodel” dream in motion. God had plans for her to be a different kind of “supermodel.”God has a plan for you, too—and it’s probably bigger than anything you could ever imagine. Read along as Brooklyn shares stories of triumph and tragedy as an aspiring model, and learn how your faith and your friends play a significant role in who you are and who you’ll become. In Confessions of a Not-So-Super Model you’ll begin to reshape the way you see yourself and the way you dream. You’ll discover that being a supermodel doesn’t always require fabulous hair and a great figure.

Download or read book Perfect Is Boring written by Tyra Banks and published by Penguin. This book was released on 2018-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you! In Perfect Is Boring, Tyra Banks and her mother, Carolyn, get raw, real and cray-in-a-good-way as they share what they’ve learned on Tyra’s journey from insecure preteen to supermodel and entrepreneurial powerhouse. Though she’ll be the first to tell you she is not her daughter’s best friend—‘cause she ain’t that kinda mama!—there’s no doubt that Carolyn’s signature mix of pep talks and tough love got Tyra to where she is today, and here they pay it forward to empower readers with a reminder that perfect really isn’t all that. Whether they’re writing about watching Tyra’s most imperfect moment go viral (Does “Be Quiet Tiffany!” ring any bells?), no-holds-barred sex talks or how they’ve overcome everything from fashion industry discrimination to media fat-shaming and a misguided attempt at a music career, they never lose their sense of humor or we-got-your-back-spirit. Full of smart, wise, and often hilarious lessons for mothers, daughters, fathers and sons everywhere—including “Take Responsibility for Yourself,” “Lip Gloss + Pizza Sauce = Boss,” and “Fix It or Flaunt It”—Perfect Is Boring is a must-read for anyone who needs a kick in the booty, a pat on the back, or a good reason to laugh-out-loud.

Download or read book Becoming By Cindy Crawford written by Cindy Crawford and published by Rizzoli Publications. This book was released on 2015-09-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: International supermodel Cindy Crawford chronicles her life and career, sharing stories and lessons learned, and featuring her most memorable images in this New York Times bestseller. Cindy Crawford was the cornerstone of the golden age of the supermodel in the 1990s. She blazed a trail during that decade, seamlessly moving between the runway to unconventional outlets, such as cutting-edge MTV, Super Bowl commercials, and even Playboy magazine. On the eve of her fiftieth birthday, Crawford looks back, photo shoot by photo shoot, on a remarkable career and various life lessons she absorbed. She discusses her earliest modeling years and learning how to become less self-conscious in front of a camera; trusting her own instincts about creating positive messages about a healthy and strong body image that she knew would reach women of all ages; her feelings about becoming a wife and a mother; and her thoughts about turning fifty and what she would tell her younger self if she had the chance. The photographs span her entire career, beginning from the mid 1980s, and feature unpublished images from Crawford’s personal archive in addition to images by every top name in fashion photography, including Annie Leibovitz, Arthur Elgort, Helmut Newton, Herb Ritts, Irving Penn, Patrick Demarchelier, and Richard Avedon, among others. A beautifully illustrated series of stories, Becoming is a smart and engaging book that sheds light into the life and work of an extraordinary woman.

Download or read book I m No Angel written by Kylie Bisutti and published by Tyndale House Publishers, Inc.. This book was released on 2013-05-14 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December 2011, 21-year-old Victoria’s Secret Runway Angel Kylie Bisutti stunned the fashion industry when she chose faith over fame and fortune and made the switch from supermodel to role model. In I’m No Angel, Kylie shares her story—from her early years as she struggled to make it big in the cutthroat world of modeling, to her “big break” winning the Victoria’s Secret Runway Angel competition, to the disillusionment and spiritual warfare that followed. After finally realizing that she could no longer reconcile her career with her Christian beliefs, she surrendered her life to God and dedicated her life to preaching a message of modesty and inner beauty. Along the way, Kylie talks about her personal struggles with inadequacy, low self-esteem, and her near-constant quest for approval in a world where you can never be thin enough, pretty enough, or sexy enough. She helps readers understand that true beauty lies within and that real fulfillment comes from knowing, loving, and serving Christ.

Download or read book The Velvet Rose written by Susan Holmes McKagan and published by . This book was released on 2019 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early nineties, Scarlet, a painter and high fashion model, finds herself working in some of the world's most famous fashion capitals. As her adventure continues, she meets Johnny of The Westies, an up-and-coming band on the cusp of superstardom. What ensues is an unhinged ride of a novel following the audacious lead female protagonist as she navigates her life through fame, addiction, infidelity, and all the ups and downs of dating a legendary musician from one of the biggest rock bands in history. A riveting and heartfelt journey of figuring out one's own path and championing that aspect to finding their dreams. Rich in spirit and relatable for all those who have ever had the courage to chase their dreams and pursue an unconventional path in this glorious world. A page-turner, frequently injected with laugh-out-loud humor, front row seat of fun debut that is being heralded as the earnest generation of authenticity of a nineties voyage, Susan Holmes McKagan shines in The Velvet Rose.

Download or read book Maps to Modeling written by Aashish Balkhande and published by Aashish Balkhande. This book was released on 2020-12-13 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maps to modeling is intended for aspiring fashion models seeking to understand the inner mechanics of the industry. As one charters this uncharted territory, It becomes seemingly difficult to identify if someone within the industry is well-intended or ill-willed. This book attempt to address many fundamental stages in your early stages of modeling and hopes to see you become familiar with the terrains and focus better on your goals. Topics covered in the book are - Exploring the fashion industry - Learning industry lingo & its language - The mindset & approach - Picking & understanding the dichotomy in Traditional fashion modeling & Instagram modeling - What the industry hides from you & why - How you can build yourself physically, mentally & emotionally - Spoting a fraud / How to not get scammed - Agencies and how they manipulate & so on. The author has made this book available for free to encourage higher safety for models at every stage of their careers. He wishes to see you succeed and hopes some of your parents to realise you made the right decisions & all you needed was guidance.

Download or read book Every Young Adult s Break Up Survival Guide written by Atlantic Publishing Group Inc and published by Atlantic Publishing Company. This book was released on 2016-02-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.

Download or read book Model Inc Llc Magazine written by Heather Valenzuela and published by AuthorHouse. This book was released on 2014-08-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a Custom Magazine Limited Edition Exclusive Auto Biography about myself that has already gotten most successful people award from Covington and is an auto bio part into a documentary into my life that I own my own copyrights called True crime and Model Inc.. Its basically an inside on the Auto Bio in the modeling industry and a part off the inside of the supermodel industry and y life being offered and my offers and is going to be turning into a custom high end 8 by 11 Fashion Magazine and my experience in the Professional Cheerleading industry getting tryouts into the NFL/NBA and Playboy VIP.

Download or read book How to Lose Friends and Alienate People Volume 2 of 2 EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Size Zero My Life as a Disappearing Model written by Victoire Dauxerre and published by HarperCollins UK. This book was released on 2017-02-09 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scouted in the street when she was 17, Victoire Dauxerre’s story started like a teenager’s fantasy: within months she was strutting down the catwalks of New York’s major fashion shows. But when fashion executives and photographers forced her to become ever thinner, Victoire’s dream became a nightmare.

Download or read book Nathalie Confessions of a Fashion Model written by Nathalie Augustina and published by Createspace Independent Publishing Platform. This book was released on 2018-02-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells the story of Nathalie, a fashion model who has been celebrated for her striking physical beauty. She did shootings for many prestigious magazines and photographers, and she has been booked for important fashion and jewelry shows to the huge fashion catalogs worldwide. Nathalie did shows for Dior, Cartier, Issey Miyake, Chanel, Kenzo, Comme des Garçon and many other famous designers. She was also booked by "Diners Club" for luxury fashion catalogs which are exclusively made and only available for the high class society. Many think that fashion models lead a glamorous life. In this book you will learn that not everything is about "glamour" and "fame." In the Fashion industry there are countless dangers. After Nathalie became the darling of high ranking politicians, moguls, powerful business executives, famous actors, Royalties and members of some of the richest families of this world, she was drugged for elite sex parties and raped by many of them. Most modeling agencies are nothing less than whorehouses, and bookers are their pimps. Models are beaten, get their faces cut up or will be killed if they dare to tell the truth. Many of them died falling from a balcony or in other mysterious ways. Other models did disappear before they got the chance to reveal what is going on behind the scenes. They have never been found. It is very dangerous for young girls and boys to become part of the fashion world. There is no one who protects them. After reading this book, you will understand that the models agencies cannot be trusted. They are the last to protect the young models. In this book you will not only gain insights into the world of the Fashion industry, it is also an outstanding piece of information about "Monarch Total Mind Control" programming. Nathalie was not just a fashion model. Special mind control programs play an important role in the world of fashion. Like many models, Nathalie has undergone "Monarch mind control" programming. This program is able to divide the human psyche into multiple personalities (MPD), all within the same individual. Each personality is able to take over one's consciousness at any given moment. Nathalie has been programmed multifunctional. She has unique features to her system of personalities. She not only has standard Monarch programming, one of the multiple personalities (programmed alters) created within Nathalie was a programmed high class Beta sex slave, exclusively for the super rich. The primary function of Beta models is to provide perverted sex and "Sadism and Masochism." Her story shows that she has undergone the Delta military programming as well. She has a special knowledge about warfare, all sorts of military weapons, different guns and ammunition. One of her other personalities knows "Secret Codes for Access" to "internal computers" of intelligence agencies. During her career as a fashion model, Nathalie not only has been used by the sex industry, but she has been used also by several organizations in fields such as the military and intelligence agencies. Nathalie has gone through a lot. She did not know that the source of many of the incomprehensible events had to do with her programming. She had no idea that she was a programmed Monarch slave. Nathalie woke up at the age of 36, after having flashbacks. Occurrences that she is aware of nowadays were unknown to her in the past. This is reflected in her story. In this book you will not only gain important insights into the world of the Fashion industry, it is also an outstanding piece of information about Monarch Mind Control.

Download or read book Being You written by Catharine Hannay and published by Routledge. This book was released on 2021-09-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness, gratitude, compassion, and self-acceptance. Helps you navigate the pressures of home, school, and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts, creative writing, sports, and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly, you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16

Download or read book Surf s Up written by Louise Southerden and published by Ballantine Books. This book was released on 2009-01-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCH THE WAVE Have you always thought surfing looks like so much fun but lacked the confidence to try it? Do you dream of having sun-bleached hair and surf-toned arms? Maybe you’d like to join those surfers you watch from the comfort of your beach towel? With women’s surfing booming as never before, now is the perfect time to grab a board and get out there! If you’re a girl who longs to mix it up with the boys in the surf, carve graceful lines across the face of a wave, and feel the exhilaration of surfing, this book is for you. Surf’s Up has it all, including • what to look for when buying a surfboard • how to find the right waves • how to paddle out, catch waves, stand up, and turn your board • a colorful history of women’s surfing, from Gidget to Beachley • where to find North America’s dream surfing spots Writing with the passion that comes from living the surfing life for more than fifteen years, Louise Southerden brings her love of surfing to every page, offering a glimpse of surfing subculture, surf lingo, the rules of the waves, and helpful tips from other surfer girls who have survived the learning-to-surf journey. Surf’s Up is encouraging and empowering: a book no surfer girl should be without!