Download or read book Extreme Fear written by Jeff Wise and published by St. Martin's Press. This book was released on 2009-12-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is also intricately tied to our ability to master new skills, and that the icy sensation of terror can actually enhance both our physical and our mental performance. Veteran science journalist Jeff Wise, who writes the "I'll Try Anything" column for Popular Mechanics, journeys into the heart of the primal force to find its hidden roots: Where does panic come from? How is it that some people can perform masterfully under pressure? How can we live a more courageous life? Reporting from the front lines of science, Wise takes us into labs where scientists are learning how we make decisions when confronted with physical peril, how time is perceived when the mind is on high alert, and how willpower succeeds or fails in controlling fear. Along the way, he illuminates the science with riveting stories of true-life danger and survival. We watch a woman defend herself from a mountain lion attack in a remote canyon; we witness couple desperately fighting to beat back an encircling wildfire; we see a pilot struggle to maintain control of his plane as its wing begins to detach. Full of amazing characters and cutting-edge science, Extreme Fear is an original and absorbing look at how we can raise the limits of human potential.

Download or read book Amazing Human Feats of Strength written by Debbie Vilardi and published by . This book was released on 2019-06-27 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: People all around the world compete to be considered the strongest. Some of them can even pull aeroplanes and fire engines. Learn about record-breakers in strength.

Download or read book The Superhuman Mind written by Berit Brogaard, PhD and published by Penguin. This book was released on 2015-08-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents—memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power. The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves—from perfect pitch and lightning fast math skills to supercharged creativity. The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.

Download or read book Superhuman YOU written by Iron Tamer Dave Whitley and published by Lulu.com. This book was released on 2016-03-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superhuman YOU: Break The Chains of Limitations and Unleash Your Own Superpower! Why do we have such a fascination with super heroes? It is because we see the best qualities of ourselves in them. They are exaggerated version of what we all aspire to be. I grew up wanting to be a super hero, or more specifically, wanting to have superhuman strength. It may sound like a bold claim, but I achieved that desire. As a professional strongman, I bend steel bars with my hands. I am convinced that every single one of us on planet Earth has the ability to become super human. We each have at least one unique super power, a life's purpose. I have found that the principles of achieving this are the same, regardless of the goal. This book will show you how to discover and develop YOUR Super Power and how to use that power live a success-filled and happy life.

Download or read book ESP Superhuman Abilities and Unexplained Powers written by Alicia Z. Klepeis and published by Cavendish Square Publishing, LLC. This book was released on 2017-07-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, many people have been enthralled with the abilities of superheroes: super strength, super speed, and mind control. But what if powers like these, and more, could be realized in real life? This book explores some of the most believable accounts of superhuman abilities and uses science to help prove or disprove certain powers. Full of photographs, eyewitness accounts, hoaxes, and scientific evidence, this book delves into the real world of superpowers.

Download or read book Superhuman Strength written by Kelly Doudna and published by ABDO. This book was released on 2021-12-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title explores real-life people whose strength is so amazing, it seems like a superpower! Readers will learn what strength is, how muscles affect strength, and meet people whose strength is superhuman! Aligned to Common Core Standards and correlated to state standards. Big Buddy Books is an imprint of Abdo Publishing, a division of ABDO.

Download or read book Mental Muscle written by Logan Christopher and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Superhuman Feats written by Debbie Vilardi and published by Superhuman Feats. This book was released on 2018-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Miracle Pill written by Peter Walker and published by Simon and Schuster. This book was released on 2021-01-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.

Download or read book Gladiator written by Philip Wylie and published by BoD - Books on Demand. This book was released on 2023-06-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gladiator, first published in 1930, tells the story of Hugo Danner, who is given superhuman speed, endurance, strength, and intelligence by his father as an experiment in creating a better human. We follow Hugo throughout his life viewed from his perspective, from childhood, when Hugo first discovers he’s different from others, to adulthood, as Hugo tries to find a positive outlet for his abilities around the time of the first World War. Gladiator has been made into a 1938 comedy movie, and is thought to be the inspiration for the Superman comic books—though this has not been confirmed.

Download or read book Surviving Stunts and Other Amazing Feats written by Patrick Catel and published by Heinemann-Raintree Library. This book was released on 2011-01-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: True stories of amazing feats that daredevils do to entertain their audiences.

Download or read book Seven Deadly Sins written by David Walsh and published by Simon and Schuster. This book was released on 2013-06-06 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES SPORTS BOOK AWARDS BOOK OF THE CENTURY SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR MADE INTO THE FILM, THE PROGRAM, STARRING BEN FOSTER AND CHRIS O'DOWD AS THE AUTHOR The true story of the greatest deception of our time. From award-winning journalist David Walsh, the definitive account of the author’s twelve-year quest to uncover and make known the truth about Lance Armstrong’s long history of performance-enhancing drug use, which ultimately led to the cyclist’s being stripped of his seven Tour de France titles. When Lance Armstrong fought back from life-threatening cancer to win the 1999 Tour de France - the so-called 'Tour of Renewal' - it seemed almost too good to be true. It was. Sunday Times journalist David Walsh was one of a small group who was prepared to raise awkward questions about Armstrong's seemingly superhuman feats. And so began a long battle to reveal the truth that finally ended in October 2012 when the cyclist was banned from the sport for life. Walsh's gripping and moving personal account of his struggles is a revealing insight into the murkier end of professional cycling - a place where having the right doctor can make all the difference and where there existed a conspiracy of silence. As he shows, it never was about the bike. However, spurred on by a few brave people who were prepared to speak out in the hope of saving the sport they loved, Walsh continued to probe, and eventually he was vindicated when Armstrong's reputation was ruined. In this updated edition, covering Armstrong's confession to Oprah, Seven Deadly Sins takes the reader into a world of doping and lies, but shows that there is always hope for a better future.

Download or read book Mike Dayton s Legendary Feats of Strength written by Dennis B. Weis and published by Critical Bench. This book was released on 2021-12-11 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major physique title holder in the competitive Bodybuilding arena and exhibition strongman, Mike Dayton became known worldwide and went on to hold multiple Guinness Book of World Records for his feats of strength. I desperately wanted to know more about how he prepared for and performed his thrilling superhuman feats of strength so I arranged for an interview with him. This e-book contains the contents from that interview. Who is "The Yukon Hercules" You Ask? Dennis B. Weis is a Ketchikan, Alaska-based power/bodybuilder. He is a hard-hitting, uncompromising freelance professional writer and investigative research consultant in the fields of bodybuilding, nutrition, physiology, and powerlifting. Dennis was first published over two decades ago (1976) in the pages of Iron Man magazine. Since that time he has become known to almost every mainstream bodybuilding/physique magazine's readership throughout the United States and Europe. The magazines that publish his articles include and are not limited to Bodybuilding Monthly (U.K. publication), Exercise For Men Only, Hardgainer (Nicosia, Cyprus, publication), Iron Man, Muscle & Fitness, Muscle Mag International and Natural Bodybuilding & Fitness.

Download or read book Adrenaline written by Brian B. Hoffman and published by Harvard University Press. This book was released on 2013-04-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inducing highs of excitement, anger, and terror, adrenaline fuels the extremes of human experience. A rush empowers superhuman feats in emergencies. Risk-taking junkies seek to replicate this feeling in dangerous recreations. And a surge may literally scare us to death. Adrenaline brings us up to speed on the fascinating molecule that drives some of our most potent experiences. Adrenaline was discovered in 1894 and quickly made its way out of the lab into clinics around the world. In this engrossing account, Brian Hoffman examines adrenaline in all its capacities, from a vital regulator of physiological functions to the subject of Nobel Prize–winning breakthroughs. Because its biochemical pathways are prototypical, adrenaline has had widespread application in hormone research leading to the development of powerful new drugs. Hoffman introduces the scientists to whom we owe our understanding, tracing the paths of their discoveries and aspirations and allowing us to appreciate the crucial role adrenaline has played in pushing modern medicine forward. Hoffman also investigates the vivid, at times lurid, place adrenaline occupies in the popular imagination, where accounts of its life-giving and lethal properties often leave the realm of fact. Famous as the catalyst of the “fight or flight” response, adrenaline has also received forensic attention as a perfect poison, untraceable in the bloodstream—and rumors persist of its power to revive the dead. True to the spirit of its topic, Adrenaline is a stimulating journey that reveals the truth behind adrenaline’s scientific importance and enduring popular appeal.

Download or read book 50 Marathons 50 Days written by Dean Karnazes and published by . This book was released on 2008 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultrarunning legend takes on the ultimate test of endurance: running 50 marathons in 50 days.

Download or read book The Best written by Mark Williams and published by Nicholas Brealey. This book was released on 2020-09-15 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology. Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader. The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.

Download or read book Gold Hall and Earth Dragon written by Alvin A. Lee and published by University of Toronto Press. This book was released on 2011-11-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of Gold-Hall and Earth-Dragon is to re-create as fully as possible for modern readers the original force of the poetic language of Beowulf. Lee makes use of a wide, archetypal literary context for Beowulf to provide illuminating parallels and contrasts with poems and fictions from other times and places. He demonstrates how the poem's symbolic system reveals itself through the metaphorical workings of the Old English words, patterns of imagery, and more general narrative structures, and how the poem might have been experienced and interpreted by the Anglo-Saxons in the light of other Old English poems. The critical tools that Lee uses - combining certain techniques of New Criticism and close reading with postmodern theories of the self-referentiality of language and with Northrop Frye's conceptions of structure and polysemy in literature - make possible a fresh new account of Beowulf as a work that is very much alive in its poetic language, a finely wrought symbolic work of imagining, still resonant with meanings old and new.