Download or read book Supermum written by Leah Russack and published by . This book was released on 2016-04-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mum has secret superpowers, she can do amazing things... Superheroes have all kinds of special powers. They are super clever, super brave, super kind and super fun. And so are mums! What amazing superpowers does your SUPERMUM have?
Download or read book My Mum Is a Supermum written by Angela McAllister and published by Scholastic UK. This book was released on 2016-01-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watch out! Mums have superpowers! Milo's mum always knows what he's up to. She knows when he's using her saucepans to brew up magic spells. She knows when he's bouncing on his bed. She even knows when he's wrestling with giant sea monsters in the bath! But how does she do it? There can only be one answer: she must have X-RAY VISION! So one day Milo decides to put Mum's powers to the test... A brilliantly funny picture book from bestselling Alex T Smith.
Download or read book Superhero Mum and Son written by Timothy Knapman and published by Superhero Parents. This book was released on 2019-02 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: All mums are brilliant, and the mum in this story is no exception. She doesn't wear a cape or fly to earth from outer space, but she runs for the bus so fast it feels like flying, uses her super strength to carry her son's boots, coat, bag AND scooter, and can make bumps and bruises better with just a kiss. This mum really does have superpowers!
Download or read book Secrets of Supermom written by Lori Whitney Oberbroeckling and published by . This book was released on 2021-01-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired, overwhelmed, and searching for the ever elusive "work-life balance"? You want an extraordinary, fulfilling career and you want to be an extraordinary, present mom-without sacrificing either. Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! provides the secrets you need to have both the career and family of your dreams. Through bite-sized chapters and quick tips, you will learn how extraordinary moms succeed in their careers and with their family with inspiring stories, easy exercises and fast, how-to steps. You will learn:?The 4 key secrets every working mom must know?How to prioritize your mind and your body for highest energy and success?The critical skills to create a life you love at work, at home, and everywhere in betweenWhether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You can be extraordinary in your career and an extraordinary mom.
Download or read book The SuperMom Myth written by Becky Kopitzke and published by Barbour Publishing. This book was released on 2015-12-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.
Download or read book The Supermum Myth written by Anya Hayes and published by White Ladder. This book was released on 2017-09-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop feeling like a failure, and start enjoying motherhood| Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfection Deals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their thinking methods Uses proven techniques such as CBT, mindfulness and narrative therapies to empower mums to change their mindset and feel happier Teaches mums to focus on THEIR strengths and stop comparing themselves to others |Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.|As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, and doesn't help you or your children. It can lead to feelings of anxiety, guilt and failure. Especially if you're attaining to be an unrealistic figure: Supermum. What if you were able to dwell on the good stuff rather than the bad? To have confidence in your decisions, trust your gut, and let go of your skewed vision of 'perfect parenting'? The key is to find a way to navigate through any unhelpful thought patterns, to find a more positive, healthier outlook. This is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. It uses CBT, mindfulness and other established therapies to help you to rebuild your confidence in your own parenting style and drown out the niggling competitive doubts. The sooner you do this, the sooner you can enjoy parenting your kids, and they will thank you for it. Embracing the imperfect, being good enough. With easy-to-follow activities combining a blend of other psychological strategies, the book walks you through exactly how to unpick your bad thinking habits. Author Anya Hayes and clinical psychologist Dr Rachel Andrew give you in-the-moment solutions to common parenting flashpoints, as well as enabling you to create robust, positive and flexible ways to approach parenting decisions in the future.
Download or read book Supermom written by Stacey Ackerman and published by iUniverse. This book was released on 2011-04-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your plate is too full, it eventually tips. Welcome to the world of a Supermom. When an overachieving, successful businesswoman tries to be perfect in every role of her life, it leads her onto a dark road of postpartum anxiety and panic disorder with psychotic features. A poignant memoir written with humor and heartache, this autobiography details the other side of postpartum depression: anxiety, panic, and psychosis. Ackerman gently walks readers through her terrifying journey of how a seemingly charming life unfolds into a nightmare of physical and mental breakdown, ending with inspirational, heart-wrenching inner strength that gives hope to a world of women. Stacey Ackerman, otherwise known as Supermom, is an overachieving, type-A personality who survived a serious and debilitating mental health disorder after the birth of her third child. She shares her story in the hopes of helping other women survive a similar trauma. Her ordeal proves that a mental breakdown can happen to anyone, erasing the stigma of mental illness.
Download or read book Saving Super Mom written by Kristi Walters and published by WestBow Press. This book was released on 2011 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING A PARENT is one of the most difficult jobs in the world. It is highly demanding and fast-paced, filled with complex issues, unreasonable expectations, and an infinite arrangement of sporting events, recitals, and birthday parties. We become real-life Super Moms in order to overcome the challenges. However, somewhere hidden beneath the red superhero cape, most of us are struggling just to keep up. Saving Super Mom leads you through an examination of life roles, goal-setting, time management, and the development of a personal vision statement. The lessons and exercises in the Tool Kit enable you to discover your life's calling and find all the time you need to become the Super Mom God created. "Saving Super Mom is an encouraging book that challenges busy moms to examine our daily activities and keep all our focus on serving the Lord instead of trying to be the 'perfect' mom." -Julie, mother of Emmaline, Georgia, Mary, and Colin "Humorous and inspiring!" -Sharon, mother of Jack and James "This study gave me the freedom to choose how to spend my time based on the overflowing of my heart rather than the burden of guilt or obligation." -Suzanne, mother of Sam and Cate "The Tool Kit is an invaluable resource for getting organized." -Laine, mother of Andrew, Scott, Greg, and Emma
Download or read book The Three Martini Playdate written by Christie Mellor and published by Chronicle Books. This book was released on 2012-05-11 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lays out a plan for parents to enjoy themselves and not be slaves to their children while still offering their kids a warm, nurturing environment.” —Publishers Weekly Parents were here first! How did the kids suddenly take control? Sure the world has changed from the days when children were supposed to be seen and not heard but things have gotten a little out of hand. What about some quality time for the grownups? Author Christie Mellor’s hilarious, personal, refreshing, and actually quite useful advice delightfully rights the balance between parent and child. In dozens of short, wickedly funny chapters, she skewers today’s parental absurdities and reminds us how to make child-rearing a kick. With recipes, helpful hints, and illustrations, this high-spirited book is the only book parents will really need—and enjoy. Includes chapters on: Screaming: Is It Necessary? Bedtime: Is Five-Thirty Too Early? Child Labor: Not Just for the Third World! “Children’s Music”: Why? . . . and much, much more “Harried mothers who have given over their lives to their adorable little angels, beware: This book is the equivalent of a cocktail in the face . . . The book details the glories of saying no to your children, explains when you’ve gone too far in childproofing your home, laments our over-reliance on camcorders (‘a disease’) and suggests that the Tooth Fairy is getting robbed. Best of all, there’s a recipe for teaching your tot how to mix a simple martini just the way you like it—with lots of alcohol.” —Chicago Sun-Times
Download or read book Super Mom and Dad written by Seth Waltman and published by Mascot Books. This book was released on 2016-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children from military families imagine their parents as superheroes while they are deployed.
Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Download or read book Super Mom written by Cindy Jin and published by Simon and Schuster. This book was released on 2022-04-05 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celebrate super moms everywhere with this exciting board book that highlights all the ways in which moms are real-life everyday superheroes who always make sure the world keeps turning!"--Provided by publisher
Download or read book Nobody Tells You written by Becca Maberly and published by Macmillan. This book was released on 2021-06-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A truly wonderful resource for new parents and prospective parents alike.' Adam Kay – author of This is Going to Hurt. 'Refreshingly honest... an insightful read for all parents to be!' – Midwife Marley A no-holds-barred collection of more than 100 real-life accounts of pregnancy, birth, and life with a baby, brought together with simple advice from pregnancy and postnatal expert Becca Maberly and consultant obstetrician Roger Marwood. This broad range of honest pregnancy, birth and parenting stories, from the likes of Clemmie Telford, Molly Gunn, Megan Rose Lane, Anna Mathur and many more, is accompanied by professional and reassuring advice from experts that will help you navigate your own experience with positivity and confidence. Nobody Tells You will give you all the tools you need to be informed and prepared for one of life's great journeys. Without any scaremongering or sugar coating, truths are shared about topics including: * Trying to conceive * C-Sections * Postnatal recovery * Not loving breastfeeding * Self-care * And many, many more! Inspired by her own experience and frustration at the lack of honest information, Becca Maberly, pregnancy and postnatal expert and the founder of A Mother Place, and Roger Marwood, an obstetrician and gynaecologist, compiled this collection about the highs and lows of the unique and often nerve-wracking experience of pregnancy, childbirth and beyond. Together, with the help of a range of contributors, they share their reliable, evidence-based advice with positivity and a good dose of humour. Whether you're just thinking about having a baby, you are already pregnant, or you have become a parent recently, this book is an invaluable guide.
Download or read book Strategic Brand Management written by Richard H. Elliott and published by Oxford University Press, USA. This book was released on 2015 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an expert author team, this engaging textbook builds upon the traditional frameworks of brand strategy to analyse the emotional and cultural impact real-world brands have on contemporary consumers.
Download or read book The Juggling Mother written by Amanda D. Watson and published by UBC Press. This book was released on 2020-09-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is the juggling mother, the woman who quietly flicks dried cereal off her blazer while running a corporate empire? The Juggling Mother explores the figure of contemporary mothering in media representations: a typically white, middle-class woman on the verge of coming undone because of her unwieldy slate of labours. More troublingly, she also serves as a model neoliberal worker who upholds white privilege and notions of mastery, capacity, and productivity. Amanda Watson makes the controversial case that mothers with the most power are complicit in the exclusion of less privileged ones – and in their own undoing.
Download or read book The Unmumsy Mum written by Sarah Turner and published by Penguin. This book was released on 2017-04-18 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creator of the popular blog "The Unmumsy Mum," Sarah Turner offers an uncensored account of her early years of parenting. Sarah Turner's first few months of parenting were tough. On the darkest of sleep-deprived days, when the baby would not settle and she was irritable and the house was a disaster-zone, she wanted to read about someone who felt the same. Someone who would reassure her that she wasn't a total failure. But she found nothing of the sort. She decided then and there that she would write something herself. She would document parenthood as she found it. Not how she wanted to find it or how she wanted other people to think that she found it. But how it was. Warts and all. Thus, her blog was born. Now with thousands of followers, "The Unmumsy Mum" blog covers everything from "baby-wearing incompetence" to "second child shortcuts." Full of candor, humor, and charm, this book—a #1 Sunday Times bestseller—shows us that we can read every parenting manual under the sun, but still have no bloody clue—and not having a clue is just fine. The Unmumsy Mum is a winner of the 2017 Family Choice Awards.
Download or read book Secrets of the Super Mom Part I written by Christina L. Moreland and published by CreateSpace. This book was released on 2014-06-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christina Moreland Presents: Secrets of the Super Mom, Part I Delivering What No Mortal "Baby Book" Has Done Before... The Ultimate Guide To Becoming A Super Mom (Without Losing Your Super Self!) "This is not another 'mommy survival guide,' it's a practical playbook for thriving at life as a modern mother." - Michelle Rogers, Super Mom of two Secrets of the Super Mom is the definitive pediatrician-approved guidebook created from real life, in-the-trenches "super mom" experience -- not faceless academic studies. 1. Written with love and packed with useful, everyday action plans, quick tips and easy fixes to reduce your stress and help you bond better with your baby from delivery to 24-months. 2. What the popular parenting books leave out: The Super Mom Secret to balancing "mommy time" with "ME time" - without giving up precious moments with your baby... 3. Secrets from other Super Moms just like you! Christina Moreland, Super Mom of two boys, felt a strong calling to write this book after a revelatory dinnertime experience with her then three-year-old who refused to eat. "I realized in that moment how many times we parents improvise and come up with brilliant solutions on-the-fly to make our families work," she says. "And right then, I thought, how many other moms would love to have this little trick up their sleeves right now?" We all want to be Supermoms. But is it realistic?Lying in bed that night after dinner, I yearned to call my best girlfriend and ask her how she had done it so well, and how I would know if I was doing OK... and how to avoid making horrible mistakes that would affect my child's life forever. Suddenly, a mission called to me so strongly, I couldn't sleep. That's when it hit me... we moms need each other! And what could be better than a guidebook for helping us new mothers anticipate surprises and see exactly what those "supermoms" would do, without needing to call and ask at three in the morning -- or anytime we need it? An easy-access guide based on years of experience passed along from mom to mom...Secrets of the Super Mom hands you the best tips, secrets and quick fixes real moms like you use to look, act, and feel invincible even in the face of three-alarm chaos. If you're one of those stressed out new moms wondering how to manage it all, Secrets of the Super Mom is for you! Topics included in Secrets of the Super Mom, Part I, include: Delivery & First Days Home,Breastfeeding & Weaning,Fuss Busting,Sleeptime,Playtime & Chores,Best Behavior,Nutrition.(Foreword written by Dr. Secily Torn, Blue Fish Pediatrics)
